INDIANAPOLIS (WISH) — It’s Pavel’s world and we are all just living in it! In a recent segment he introduced us to the vibrant dance group Los Chinelos de Morelos, who showcases a traditional Mexican dance style.

The group, originating from Morelos, Mexico, is known for their colorful costumes and energetic dance, El Brinco del Chinelo, which involves dynamic jumping movements. The costumes are handmade in Mexico and take about a year to complete, reflecting the rich cultural heritage they represent.

Miguel, a performer with Los Chinelos de Morelos, has been dancing this style since childhood, highlighting the deep cultural roots and personal connection to the tradition.

The dance style, El Brinco del Chinelo, originated in the mid-19th century as a playful adaptation of European costumes, blending humor with cultural expression.

The costumes, which are a significant part of the performance, are shipped from Morelos, Mexico, and are known for their intricate design and vibrant colors.

The introduction of Los Chinelos de Morelos to Indianapolis by Pavel Polanco-Safadit not only celebrates Mexican culture but also enriches the local cultural landscape with its vibrant traditions.

As the group continues to perform, they bring joy and a deeper understanding of their heritage to audiences.

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INDIANAPOLIS — As summer temperatures soar to 95 degrees, the city is grappling with its effects. Mike Mundy and his crew are busy repairing freezers that failed due to the extreme conditions.

“We have at least 20 to get to today,” Mundy said as he worked to restore essential refrigeration.

Indianapolis EMS officials are on high alert, responding to a surge in heat-related emergencies. Since Friday, they have addressed at least 29 heat health-related 911 calls, with 13 on just Monday—a number deemed “extremely high.”

Officials are urging residents to stay hydrated, especially those utilizing outdoor spaces.

“A lot of dehydration, people aren’t hydrating, and they aren’t using the cooling shelters available around the city,” said paramedic Michelle Womock.

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For those who must be outside, officials advise staying in the shade, wearing light and breathable clothing, and checking on vulnerable individuals, such as the elderly.

During a ride-along with EMS on Tuesday, it became clear that it’s not just outdoor workers feeling the heat; citizens enjoying the summer weather must also be cautious. Paramedics are working tirelessly to safeguard the community during this heatwave.

As residents attempt to beat the heat, it’s vital to look out for one another. If you’re heading outdoors, remember to hydrate and prioritize your safety.

INDIANAPOLIS — Central Indiana is expecting dangerous heat this week, but that’s not stopping some Hoosiers from getting outside to exercise.

“Got my music with me. Just feel the breeze, man,” Zavian Dean said.

Dean rides his bike from Broad Ripple to downtown Indianapolis every day.

“Took the Monon all the way down here. Ride around town. I’m headed back that way,” he said.

The severe weather isn’t stopping him from putting his foot to the pedal.

“I always carry some water with me. I say drink plenty of water before I even decide to run on the Monon,” he said.

Indiana is under a heat advisory until Friday night, with heat index values as high as 100 to 105 expected each day.

According to the Indiana Department of Homeland Security (IDHS), overexposure to heat can be hazardous.

The state’s humid conditions can add to the discomfort and danger of high temperatures.

“If you haven’t had enough fluids, you could really start to develop symptoms of dehydration. A lot of times, this starts at just thirst. You can start to feel lightheaded, dizzy,” Dr. Joseph Richardville from Franciscan Physician Network Sports Medicine Specialists Indianapolis said. “Later symptoms could be racing heart rate. You’ll notice that you decrease sweating, that could be a sign that you’re really deficient in water, and you need to get some fluids in you quick.”

IDHS recommends the following to stay safe:

•Watch for heat-related illnesses and seek medical attention as necessary.

•Drink fluids regularly

•Wear loose-fitting, light-colored clothing

•Avoid strenuous activity

Jason Shaw is the co-leader of November Project Indianapolis.

The free fitness group meets regularly twice a week, early Wednesday and Friday mornings.

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“If you wanna get a workout in, 6 a.m. is the time to do it,” Shaw said. “Avoid the hottest part of the day. I’m a morning workout person. I know it’s not always that easy for people to do, but if you can get up and get going before the sun is up or while it’s rising, one, it’s beautiful and two, you avoid the intense heat.”

Co-leader Molly Robb says it’s important to listen to your body.

“Recognize you’re not going to be able to do as much in the heat. Your mile time is not going to be as fast when it’s 95 degrees outside as it is when it’s 55 degrees outside,” Robb said.