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The secret of ‘Blue Zones’ where people reach 100? Fake data, says academic

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The secret of ‘Blue Zones’ where people reach 100? Fake data, says academic

For a quarter-century, researchers and the general public have sought to understand why people in so-called “Blue Zones” live to 100 at far greater rates than anywhere else.

Saul Newman, a researcher at the University College London (UCL), believes he has the answer: actually, they don’t.

Despite being popularised in news articles, cookbooks and even a recent Netflix documentary series, the Blue Zones are really just a by-product of bad data, argues Newman, who has spent years debunking research about extremely elderly populations.

Rather than lifestyle factors such as diet or social connections, he says, the apparent longevity of people in five regions – Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California – can be explained by pension fraud, clerical errors, and a lack of reliable birth and death records.

Dan Buettner, the American author and explorer credited with coining the term Blue Zone, did not respond to a request for comment.

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For his research into the claims around Blue Zones, Newman, a senior fellow at UCL’s Centre for Longitudinal Studies, analysed reams of demographic data, including United Nations mortality statistics for 236 jurisdictions gathered between 1970 and 2021.

The figures, he found, were simply not believable.

Some of the places reported to have the most centenarians included Kenya, Malawi, and the self-governing territory of Western Sahara, jurisdictions with overall life expectancies of just 64, 65, and 71, respectively.

Similar patterns cropped up in Western countries, with the London borough of Tower Hamlets, one of the most deprived areas in the UK, reported to have more people aged over 105 than anywhere else in the country.

“I tracked down 80 percent of the people in the world who are aged over 110 and found where they had been born, where they died, and analysed the population level patterns,” Newman told Al Jazeera.

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“It was absolutely striking because the more old age poverty means you get more 110-year-olds.”

A couple relax on a beach in Miyakojima, Okinawa, Japan [Carl Court/Getty Images]

Newman believes that clerical errors – whether intentional or inadvertent – have been compounded over the decades, severely undermining the reliability of statistics related to old age.

Some governments have acknowledged serious flaws in their record-keeping related to births and deaths.

In 2010, the Japanese government announced that 82 percent of its citizens reported to be over 100 had already died.

In 2012, Greece announced that it had discovered that 72 percent of its centenarians claiming pensions – some 9,000 people – were already dead.

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Puerto Rico’s government said in 2010 that it would replace all existing birth certificates due to concerns about widespread fraud and identity theft.

More prosaic reasons can explain the apparent longevity of residents of jurisdictions such as Monaco, according to Newman, where low inheritance taxes are a draw for older Europeans, skewing the demographic data.

Still, the idea of Blue Zones has been hard to shift, even in the face of reliable data.

Japan’s Okinawa prefecture has often been lauded in the media for its diet and cultural practices.

Okinawans, however, have some of the worst health indicators in Japan, according to the Japanese government’s annual National Health and Nutrition Survey, which has been carried out since 1946.

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While the traditional Okinawan diet is widely seen as healthy, a 2020 study found that the island prefecture today has a higher prevalence of obesity and higher rates of mortality among those aged 40–65 than mainland Japan.

Newman believes that the apparent longevity of Okinawans is the result of many deaths going unregistered.

“It’s almost like we are so determined that there is a secret to longevity that we’ll listen to anything – a secret to longevity that isn’t going to the gym, that isn’t giving up drinking,” Newman said.

“We want there to be some magic blueberries, and we want it so much that we can live in this sort of realm where cognitive dissonance is possible.”

Ikaria, Greece
People swimming off the island of Ikaria, Greece, on August 21, 2020 [Dimitris Tosidis/EPA-EFE]

Newman said that his research has not necessarily won him friends in academia, though he has been gratified with the support he has received from colleagues at UCL and Oxford, where he is a fellow at the Institute for Population Ageing.

He said that much of his work has received little notice from fellow academics and that a study he recently submitted for publication was subjected to nine peer reviews, instead of the usual two or three.
Newman did receive some notable recognition – and a legion of fans online – earlier this month, though, when he was awarded the first-ever Ig Nobel Prize in Demography for his work.

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The Ig Nobel Prize was created in 1991 as a satirical award for unusual research “achievements that make people laugh, then think”.

The prizes are handed out by genuine Nobel Laureates at an annual ceremony in Boston.

“I’m very happy that it’s getting more attention, because I think, I think deep down, everyone also knows this smoothie is not going to save them,” Newman said.

“I think it’s the safety blanket that you cling onto, and so to have that overturned in a way that’s hopefully funny, I think that gets a lot of attention and people enjoy it.”

Despite drawing attention to the problem of pension fraud, Newman said he doesn’t fault people resorting to such measures.

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“To be clear, I like that people are doing this because they’re being left behind by their governments in these places. They are not being given a sufficient pension. They’re not being given a sufficient retirement net,” he said.

“The fact that they are just saying, ‘Well, I’ll just keep collecting Barry’s pension from down the road.’ I think this is an indicator of the difficult pressures these people are under.”

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Daniel Tosh Sells Lake Tahoe Estate for $10.75 Million

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Daniel Tosh Sells Lake Tahoe Estate for .75 Million

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What worked — and what didn’t — in the ‘Stranger Things’ finale

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What worked — and what didn’t — in the ‘Stranger Things’ finale

Sadie Sink as Max Mayfield.

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Yes, there are spoilers ahead for the final episode of Stranger Things

On New Year’s Eve, the very popular Netflix show Stranger Things came to an end after five seasons and almost 10 years. With actors who started as tweens now in their 20s, it was probably inevitable that the tale of a bunch of kids who fought monsters would wind down. In the two-plus-hour finale, there was a lot of preparation, then there was a final battle, and then there was a roughly 40-minute epilogue catching up with our heroes 18 months later. And how well did it all work? Let’s talk about it.

Worked: The final battle

The strongest part of the finale was the battle itself, set in the Abyss, in which the crew battled Vecna, who was inside the Mind Flayer, which is, roughly speaking, a giant spider. This meant that inside, Eleven could go one-on-one with Vecna (also known as Henry, or One, or Mr. Whatsit) while outside, her friends used their flamethrowers and guns and flares and slingshots and whatnot to take down the Mind Flayer. (You could tell that Nancy was going to be the badass of the fight as soon as you saw not only her big gun, but also her hair, which strongly evoked Ripley in the Alien movies.) And of course, Joyce took off Vecna’s head with an axe while everybody remembered all the people Vecna has killed who they cared about. Pretty good fight!

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Did not work: Too much talking before the fight

As the group prepared to fight Vecna, we watched one scene where the music swelled as Hopper poured out his feelings to Eleven about how she deserved to live and shouldn’t sacrifice herself. Roughly 15 minutes later, the music swelled for a very similarly blocked and shot scene in which Eleven poured out her feelings to Hopper about why she wanted to sacrifice herself. Generally, two monologues are less interesting than a conversation would be. Elsewhere, Jonathan and Steve had a talk that didn’t add much, and Will and Mike had a talk that didn’t add much (after Will’s coming-out scene in the previous episode), both while preparing to fight a giant monster. It’s not that there’s a right or wrong length for a finale like this, but telling us things we already know tends to slow down the action for no reason. Not every dynamic needed a button on it.

Worked: Dungeons & Dragons bringing the group together

It was perhaps inevitable that we would end with a game of D&D, just as we began. But now, these kids are feeling the distance between who they are now and who they were when they used to play together. The fact that they still enjoy each other’s company so much, even when there are no world-shattering stakes, is what makes them seem the most at peace, more than a celebratory graduation. And passing the game off to Holly and her friends, including the now-included Derek, was a very nice touch.

Charlie Heaton as Jonathan Byers, Natalia Dyer as Nancy Wheeler, Maya Hawke as Robin Buckley, and Joe Keery as Steve Harrington holding up drinks to toast.

Charlie Heaton as Jonathan Byers, Natalia Dyer as Nancy Wheeler, Maya Hawke as Robin Buckley, and Joe Keery as Steve Harrington.

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Did not work: Dr. Kay, played by Linda Hamilton

It seemed very exciting that Stranger Things was going to have Linda Hamilton, actual ’80s action icon, on hand this season playing Dr. Kay, the evil military scientist who wanted to capture and kill Eleven at any cost. But she got very little to do, and the resolution to her story was baffling. After the final battle, after the Upside Down is destroyed, she believes Eleven to be dead. But … then what happened? She let them all call taxis home, including Hopper, who killed a whole bunch of soldiers? Including all the kids who now know all about her and everything she did? All the kids who ventured into the Abyss are going to be left alone? Perfect logic is certainly not anybody’s expectation, but when you end a sequence with your entire group of heroes at the mercy of a band of violent goons, it would be nice to say something about how they ended up not at the mercy of said goons.

Worked: Needle drops

Listen, it’s not easy to get one Prince song for your show, let alone two: “Purple Rain” and “When Doves Cry.” When the Duffer Brothers say they needed something epic, and these songs feel epic, they are not wrong. There continues to be a heft to the Purple Rain album that helps to lend some heft to a story like this, particularly given the period setting. “Landslide” was a little cheesy as the lead-in to the epilogue, but … the epilogue was honestly pretty cheesy, so perhaps that’s appropriate.

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Did not work: The non-ending

As to whether Eleven really died or is really just backpacking in a foreign country where no one can find her, the Duffer Brothers, who created the show, have been very clear that the ending is left up to you. You can think she’s dead, or you can think she’s alive; they have intentionally not given the answer. It’s possible to write ambiguous endings that work really well, but this one felt like a cop-out, an attempt to have it both ways. There’s also a real danger in expanding characters’ supernatural powers to the point where they can make anything seem like anything, so maybe much of what you saw never happened. After all, if you don’t know that did happen, how much else might not have happened?

This piece also appears in NPR’s Pop Culture Happy Hour newsletter. Sign up for the newsletter so you don’t miss the next one, plus get weekly recommendations about what’s making us happy.

Listen to Pop Culture Happy Hour on Apple Podcasts and Spotify.

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The Best of BoF 2025: Conglomerates, Controversy and Consolidation

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The Best of BoF 2025: Conglomerates, Controversy and Consolidation
The beauty industry’s M&A machine roared back into action in 2025, with no shortage of blockbuster sales and surprise consolidation. It was also a year with no shortage of flashpoint moments or controversial characters, reflecting the wider fractious social media and political climate.
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