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Meow Wolf supercharged the way we experience art. Is L.A. ready for the wild ride?

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Meow Wolf supercharged the way we experience art. Is L.A. ready for the wild ride?

A Meow Wolf exhibition is designed as a dream space, a walk-through floor-to-ceiling collection of psychedelic art with a sci-fi bent and an anything-goes, punk rock spirit.

Apples that melodically squeal when squeezed? One can find those in “Omega Mart,” Meow Wolf’s Las Vegas exhibition. A video game that grapples with an uncompromising, impossible-to-please parent? Head to “The Real Unreal” outside Dallas. A neon-soaked forest in a suburban backyard? That originated in Meow Wolf’s Santa Fe, N.M., home.

“We are undefinable in so many ways, and it makes people think, ‘It’s just entertainment,’” says Meow Wolf curator Han Santana-Sayles, 31, sitting in her newly rented Pasadena home. “But I truly believe we are a wild art experiment.”

Pasadena-based Han Santana-Sayles recently returned home to SoCal to help curate Meow Wolf’s in-development West L.A. location. The centerpiece of her family room is a desk fashioned to look like a tapir, created by artist Miles Robinson.

(Ethan Benavidez / For The Times)

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Meow Wolf spaces, of which there are currently four open, are warped visions of reality, designed to get guests to see the world, and hopefully themselves, differently. They’re spots where the familiar — think a grocery store or a home — is used as an entry point to otherworldly, maximalist art that’s at once a fantastical twist on nature and a deep dive into why-are-we-here philosophies.

So what happens when Meow Wolf decides that its next place of expansion is the home of American make-believe?

Meow Wolf is coming to Los Angeles, and it aims to turn our city’s most ritualistic experience — that is, the act of going to the movies — into an interactive, art-driven wonderland.

The Santa Fe-based art collective-turned-capitalistic enterprise — leaders of the so-called “experience economy” — is in the closing round of negotiations that will bring a Meow Wolf exhibition to West Los Angeles, with an opening targeted for 2026. Meow Wolf will be taking over a vacant movie theater complex and intends to fully embrace the spot’s cinematic roots. Meow Wolf’s move into its largest market yet is intended as a statement piece, a declaration that weirdness and art-focused ventures still have a place in an immersive economy that’s been racked by closures and layoffs, Meow Wolf included.

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“A movie theater is representative of the history of L.A., a city that has been known for over 100 years with Hollywood and moviemaking,” says Meow Wolf Chief Executive Jose Tolosa. “I think the location we picked is one of the components that embodies the richness and the history of the city, and the artistry of the city.”

Anticipate multiple rooms of narrative-based art that strive to test perceptions, grappling with not only the stories we tell one another but why we tell them, says co-founder Sean Di Ianni, 39, who is overseeing the L.A. project.

If Disney and Universal theme parks ask us to “ride the movies,” Meow Wolf will be challenging guests to question their communal power, exploring, via hallucinatory art, the minds of those who make them, sell them and love them. Expect it all to be delivered with hints of mysticism, as Meow Wolf artists will dabble in themes of ritual and religion.

Meow Wolf co-founder Sean Di Ianni reclines on a bed in a Los Angeles hotel room.

Meow Wolf co-founder Sean Di Ianni says the L.A. locale will explore the communal power of film.

(Ethan Benavidez / For The Times)

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Like past Meow Wolf exhibitions, a significant number of installations will come from the local art community. Santana-Sayles, a Murrieta native who now resides a few blocks from where her grandmother once lived, will lead the outreach into L.A.’s art world, a process that is in its infancy. A Meow Wolf exhibition is a mix of elaborately designed environments and commissioned works from artists who reside in the host city.

“I’m looking for a super broad range,” she says. “I want to include people who do wild projection mapping. But I also want to find people who do just pastels — really, really well. Or they’re painters. Or they draw. They’ve homed in on this one thing. We don’t want it to read as a theme park. We’re a contemporary arts platform.”

I want to include people who do wild projection mapping. But I also want to find people who do just pastels — really, really well. Or they’re painters. Or they draw.

— Meow Wolf curator Han Santana-Sayles

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And yet the company’s rise from experimental art collective in 2008 to an “experience economy” corporation has been meteoric, attracting creative talent from theme park giants such as the Walt Disney Co. and NBCUniversal. It has been embraced by the likes of the Themed Entertainment Assn., and Meow Wolf’s play-focused, active approach has shifted the industry, encouraging environments with multiple access points that increasingly push guests to lean in and participate.

Psychedelic concept art showing a green-faced character drowning in popcorn and wearing 3D glasses.

Meow Wolf’s poster art for its in-development West Los Angeles space.

(Meow Wolf)

Meow Wolf’s roots in underground art and its penchant for flirting with popular culture have resulted in a specific kind of tension. Meow Wolf is a corporation, but one that staunchly believes in original intellectual property. Meow Wolf stands by the power of the individual creator, having long supported independent muralists, game designers or sculpture artists, but it also traffics in interconnected storylines that require the sort of environmental storytelling defined by Disney’s theme parks.

Its ambitions are high art, but it’s also extremely populist. And that says nothing of Meow Wolf’s outspoken penchant for progressive politics. Melding all of this with a capitalistic enterprise could seem like a contradiction, but it also feels uniquely fit for Los Angeles.

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“I love the chaoticness of it,” Santana-Sayles says of Los Angeles. “I love that yesterday I was on the street and someone was flipping a sign, really incredibly. He had a Walkman on and was doing a dancing Jesus sign movement. On the other corner was a juggler, a Cirque du Soleil-qualified juggler. Then on the other side of the street was a kid skateboarding with a dog under his arm.

“It’s an active, creative, chaotic mix of things,” she says. “It feels like art.”

The Los Angeles announcement arrives at what has become a reflection point for the immersive community.

Meow Wolf, along with long-running New York-based theatrical production “Sleep No More,” defined the immersive space. Since 2016, when the once-scrappy Meow Wolf art collective opened Santa Fe’s “House of Eternal Return,” the company has welcomed about 10 million visitors across its four venues. Yet in April Meow Wolf announced it would cut 165 employees; exhibitions in Denver and Las Vegas were heavily affected. “Sleep No More,” meanwhile, which has been running since 2011, will end this year.

Glowing trees and hidden paths inside Meow Wolf's "House of Eternal Return."

A suburban house leads to a fantastical twist on nature at Meow Wolf’s “House of Eternal Return” in Santa Fe, N.M.

(Kate Russell / Meow Wolf)

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The two spawned an industry of interactive, social media-primed spaces, one that saw the rise and fall of everything from projection-based exhibitions such as “Immersive Van Gogh” to Lost Spirits, a heavily themed Las Vegas rum distillery with circus trappings, which just shuttered. The Walt Disney Co. even got in on the action via the Star Wars: Galactic Starcruiser, a two-day live-action role-playing game that utilized a mobile phone app to drive gameplay with real-life actors and sets. It lasted about a year.

Meow Wolf’s Tolosa pins the recent layoffs on two factors. One, he says, the company has become better at understanding its staffing needs, having opened a Denver exhibition with more than 300 employees. Last year’s “The Real Unreal” in Grapevine, Texas, in contrast, launched with a staff of around 100. He also notes that attendance tends to peak from a period of opening to around 18 months after, necessitating that the company adjust its models.

An area of Meow Wolf's Grapevine, Texas, exhibit is fashioned as a neon city.

A fixture in a neon city at Meow Wolf’s “The Real Unreal” in Grapevine, Texas.

(Emil T. Lippe / For The Times)

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“We remain committed to a growth path,” Tolosa says. “Not only in L.A. but beyond. We’re already looking into other cities.” Tolosa adds that Meow Wolf is continuing to build an app that will connect all of its exhibitions, and is exploring other mediums such as gaming.

Meow Wolf, says Noah Nelson, founder of immersive entertainment site No Proscenium and its accompanying conference, is still one of the most recognizable names in the sector. While the layoffs raised eyebrows, the pledge to future exhibitions is an argument that the audience isn’t eroding.

“Meow Wolf represents the paradox,” Nelson says.

“It was born from a wild artist collective that created these family-friendly psychedelic sandboxes,” he says. “It morphed into a business that became increasingly a business and is still trying to hold onto that family-friendly psychedelic sandbox energy. It’s still trying to maintain its soul. That’s a tightrope that is very hard to walk, and it has at times been downright scary to watch them walk it. The upside is that they’re still walking it.”

Meow Wolf represents the paradox. It was born from a wild artist collective that created these family-friendly psychedelic sandboxes. It morphed into a business that became increasingly a business and is still trying to hold onto that family-friendly psychedelic sandbox energy.

— Noah Nelson, founder of immersive entertainment site No Proscenium

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Meow Wolf’s Sean Di Ianni in front of the downtown Los Angeles skyline.

Meow Wolf’s Sean Di Ianni has seen the art collective through ups and downs. “I’ve felt the pain, the struggle, the beauty and the mystery and magic in all different ways,” he says.

(Ethan Benavidez / For The Times)

Di Ianni helped grow Meow Wolf from an artist community into a corporation.

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“I’ve been on all sides of this,” Di Ianni says. “I’ve created things. I helped organize things. I helped form the business. I’ve conducted layoffs myself. I’ve felt the pain, the struggle, the beauty and the mystery and magic in all different ways. It’s still happening. We’re still experiencing it. People, sometimes people who weren’t around for it, think of the early days as some utopian fantasy. It wasn’t that. It was a chaotic, anarchic mess.

“I guess what I’m saying,” he says, “is it’s always been a struggle.”

Di Ianni and Santana-Sayles hope Los Angeles will be a point of healing. After all, it just may be Meow Wolf’s most personal artistic statement yet.

The large thematic touchpoints for what would become Meow Wolf’s L.A. space were sketched out about two years ago. Many of them originated with Matt King, whom Di Ianni credits for leading a significant portion of Meow Wolf’s philosophical bent. King died by suicide in July 2022.

While Di Ianni is keeping much of the narrative a secret, he said the team envisioned as its setting “a world at a distant crossroads” in the midst of some sort of ritual. “What if this place we’re creating has some event that occurs, and people are drawn to this event the way people are drawn to a panda being born at a zoo?” Di Ianni says.

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Santana-Sayles digs deeper.

She was King’s fiancée at the time of his death, and at various points a conversation with her delves into a discussion on how to process grief. An art piece of King’s, a woven portrait of flowers, sits in her living room waiting to be hung. After his death, she says, she made the decision to return to L.A. to be closer to her family. That Meow Wolf would center its next project here became a fortunate coincidence.

Han Santana-Sayles stands on the sidewalk by tall shrubs in her Pasadena neighborhood.

Han Santana-Sayles is eager to work on an exhibition in her home region. “I love the chaoticness of it,” she says of Los Angeles.

(Ethan Benavidez / For The Times)

“It’s so hard to be split from people,” she says of the last two years of her life. “They become you, and you become them.”

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She takes comfort in being able to bring one of King’s final Meow Wolf ideas to fruition, and she and Di Ianni speak of wanting to protect what King was envisioning. “It’ll be harder for me to work on a Meow Wolf that he had nothing to do with,” Santana-Sayles says. “That won’t be far off. It’s the project after this. That will be way more challenging for me. I feel like I still get to hold his hand.”

When discussing some of the themes for the Los Angeles exhibition, she heads to her bookshelf and digs out a stack of King’s books, specifically ones he was reading in the last year of his life. King, she says, was becoming heavily fascinated with theories that interwove astrology and the Bible.

“He would come to dinners and say, ‘I’m so excited to tell you that this chapter of the Bible is actually parallel to this incredible spring equinox and the equinox is a metaphor for the way Moses parted the sea,’” she says. “I thought Matt, frankly, was sometimes extremely discerning about his sources and sometimes not at all. He would flip between different texts — historic texts, and then things that were on the verge of conspiracy theory. He just wanted to absorb.

“This exhibit,” Santana-Sayles says, “I do think, in the funniest way, grapples with big mystical and religious questions. Not overtly, but in a way people will read themselves into. I think there’s a lot to be explored there.”

Santana-Sayles and her team will have a significant say in how. It’s early days but she’s in the midst of working with consultants to create demographic surveys of Los Angeles, striving to ensure the exhibit will fully represent the diversity of the region. As a SoCal native from a Mexican American family, Santana-Sayles says, “I would be dishonored” if the exhibit failed in its mission to capture the breadth of the L.A. population. A cultural engagement specialist has been hired for outreach to Indigenous artist groups.

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“It’s really important to make that intentional,” she says. “I’m not just going out and saying, ‘They have art I like. I’m going to bring them in.’ It’s a combination. Yes, they’re an amazing artist, and they have a really important story for this region.”

Han Santana-Sayles stands by a window in her Pasadena home with her hands up.

Han Santana-Sayles will be leading Meow Wolf’s outreach to the L.A. art community. “It has to be immersive in some way that playfully subverts reality,” she says, when asked what she’s looking for.

(Ethan Benavidez / For The Times)

Santana-Sayles is asked what makes a Meow Wolf artist. It’s not always an easy answer. In Grapevine, for instance, “The Real Unreal,” housed in a former Bed Bath & Beyond, is centered around a family story of grief. On a tour of the space last summer, many of the locally commissioned pieces appeared designed to celebrate community and healing, be it a calming tower of reflective geometric shapes that feels like a place of worship, or murals that reference Greek mythology and hint at being at an emotional crossroads.

“We’re really looking for experiential art — it has to be immersive in some way that playfully subverts reality and that thematically connects with what we’re doing as a whole with the exhibition,” Santana-Sayles says. Then she references works from other Meow Wolf exhibitions.

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“There’s so many different ways to do that,” she continues. “Ways people do that are with materials, characters and concepts. We have people doing Indigenous futurism. We have people working with only trash art, reconstructing everyday items. We have people making completely different planets that have their own interesting logic. The umbrella feels quite broad, but that’s really what I’m trying to find. I’m looking for people who have a really defined sense of what they do.”

Regardless of what is conceived, don’t assume a passive experience. The Meow Wolf design philosophy is one that’s based on active participation by the guest, a shift from less assertive forms of entertainment of yore, be it a museum or the early days of theme parks. Stray, not-so-hidden paths and an assortment of nooks dot a Meow Wolf exhibition, inviting guests to choose their own narrative. Story threads are peppered throughout. “Omega Mart,” for instance, grapples with environmental distress and corporate responsibility.

Meow Wolf’s West L.A. theater, says Di Ianni, also will be built for discovery. The byzantine paths and shifts in art direction are what he refers to as “good mystery confusion.”

“That was one of the challenges of using a movie theater as a point of entry,” Di Ianni says. “It’s passive. But there are stories told in movie theaters, and then there are stories of movie theaters and stories of the people who work at movie theaters. But when you get into that auditorium, it’s meant to be a blank space where stories are told. It’s a little meta. This is a storytelling space about storytelling.”

For those looking for further hints as to where the Los Angeles exhibition may veer, Di Ianni mentions that he and the team back in Santa Fe soon will be doing a group watch of Wolfgang Petersen’s “The Neverending Story.” The 1984 film is a fantastical work about the beauty of our imaginations and how art can bring dreamlike worlds to life.

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Meow Wolf's Sean Di Ianni playfully jumps on a hotel bed.

Sean Di Ianni, based in Santa Fe, N.M., says Meow Wolf’s L.A. location will be “a storytelling space about storytelling.”

(Ethan Benavidez / For The Times)

Meow Wolf's "Omega Mart" starts with a twisted take on a grocery store, complete with fake produts.

At Meow Wolf’s “Omega Mart,” guests first enter a satiric take on a grocery store, where portals lead to otherworldly art exhibitions.

(Christopher DeVargas / Meow Wolf)

And that’s ultimately fitting for a Meow Wolf exhibition. While there are narrative threads and elaborate ideas, Meow Wolf spaces are essentially places of wonder, where dozens of disparate artists come together to create something akin to an explorable fairy tale.

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“We can’t control whether you decide to change your perception of the world, or change yourself or change the world,” Di Ianni says. “But we can set up the conditions for people to have a little more access to that possibility. It’s very high-minded and very activist in a way. That’s what art and entertainment does. That’s why we go on vacation. That’s why we go to Disneyland. We want to see the world differently. We want to open up possibilities.”

Meow Wolf’s exhibitions have always been theaters for fantasy, centering the guest as the performer. Eventually, they were bound to find themselves in a city whose primary industry is known for creating dreamers.

Lifestyle

‘Dead but Dreaming of Electric Sheep’ is full of beautifully written grotesqueries

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‘Dead but Dreaming of Electric Sheep’ is full of beautifully written grotesqueries

Paul Tremblay has made a career of pushing the horror genre – and the novel format – in strange and exciting new directions.

In his latest, Dead but Dreaming of Electric Sheep, the author offers an amalgamation of genre elements that can be best described as psychological-dystopian-science-fiction horror. It’s a mouthful, but the narrative does all of that and more in a way that defies categorization.

Julia Flang is a former semiprofessional gamer working two mediocre jobs she dislikes and living in a modest ranch house in a San Fernando Valley suburb with her retired uncle, whom she calls Uncle Fun. Julia likes movies and gaming but there’s little else going on in her life, so when her estranged mother, the CFO of a large tech company, contacts her with a possible job offer – a “once-in-a-lifetime thing” that pays handsomely just for doing the interview – she hesitantly agrees.

The job is relatively simple and perfect for someone with gaming skills: using a controller built into a phone to get a man, who is stuck in a vegetative state, from California to the East Coast. It will require her to learn how to control his body – walking, moving, sitting, standing, using his arms – so she can maneuver him out of the facility where he is located and into cars and planes and through crowded airports. A fan of movies, Julia decides to call the man Bernie – after the movie Weekend at Bernie’s. When the ethics of the job start to bother her, Julia realizes it’s too late and she must go through with it. However, she’s soon contacted by people interested in sabotaging the whole thing, people who, like her, don’t align with the shady interests of conglomerates and those set to make “gobs of money” from this new, somewhat inhuman technology.

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As with every Tremblay novel, any synopsis barely scratches the surface. The novel’s chapters alternate between Julia and you (yes, you). Julia’s chapters are “normal” in the sense that they obey a chronological order and have action, basic descriptions of movement and places, and dialogue. The chapters in second person are like fever dreams from a shadow world; the desperate experiences of a man trapped inside his own body with no control of it, no clue what’s happening to him, and only a few fragmented memories of his life. Also, Tremblay uses a similarly fragmented style of storytelling (including words and sentences trapped in boxes and/or “moving” on the page) to keep things interesting but also confusing and creepy.

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At Mindful Archery, L.A. women take aim at their exes, toxic jobs and Donald Trump

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At Mindful Archery, L.A. women take aim at their exes, toxic jobs and Donald Trump

Give a girl a bow and arrow, take her to the woods, and anything feels possible.

That’s what I was thinking as I positioned myself in front of bales of hay in an open field at the Woodley Park Archery Range in Van Nuys. Channeling my inner Katniss, I took a “power stance:” shoulders back, legs slightly bent, bow cradled in my upper body. I slid a small but fierce-looking arrow bearing orange feathers onto the bow “nock,” filled my lungs with air, then heaved the tense bowstrings back to my jaw, one eye closed and the other narrowed in concentration.

Then I did what often feels impossible for me: I let go.

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The arrow hurdled forward, unleashing an audible woosh followed by a distant thwack. I missed my target entirely, stabbing the hunk of hay more than a foot away from the bull’s-eye. But the feeling of release as the bowstrings were left vibrating in my arms was palpable, intensely satisfying.

This was Mindful Archery.

Angie Fadel, founder of Soulcare, leads Mindful Archery.

Angie Fadel, founder of Soulcare, leads Mindful Archery.

(Eric Thayer / Los Angeles Times)

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The seemingly militaristic act of archery and peaceful meditation may seem diametrically opposed. But at Angie Fadel Soulcare, they make perfect sense together. Fadel leads workshops in Mindful Archery that combine meditation, somatic practices such as breathwork, immersive nature therapy and archery instruction.

The idea, Fadel says, is for participants to gather in a healing nature setting while becoming mindful of something they want to either let go of (an unfulfilling job or toxic relationship, for example) or something they’re aiming for and want to bring into their lives. Fadel leads a short guided meditation at the start of the workshop for participants to relax and get grounded, followed by a nature walk so they can further sink into the moment and become clear on what, exactly, their targets will be for the day — what they’ll be shooting for, or at. Then participants draw their individual targets on paper with colored markers that Fadel provides.

Attendees hold up their targets during a Mindful Archery class.

Attendees hold up their targets during a Mindful Archery class.

(Eric Thayer / Los Angeles Times)

One target might look like an abstract drawing representing a feeling, another might be a jumble of words and symbols such as “Love,” “$” and “Health.” Or an illustration of Donald Trump, as one past archer aimed for.

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“I’ve seen everything,” Fadel says. “People have put their parents, their exes, people have put rapists — the most damaging things that have happened to them — on a target because if you can hit that thing, it feels better in your body. The same thing happens when you hit something good, it’s a hopeful mechanism in the body.”

Fadel’s archery instruction is as much about how the sport feels in the body as it is about technical precision. The slow and steady, intentional steps of deep breathing, taking aim and shooting at a carefully considered target is a powerful act, she says.

“Even if the arrow doesn’t go where you want, there’s this immediate thing that happens in your body that feels good,” Fadel says. “When you let go of that string, there’s an energy, there’s a movement — actual, physical energy moves. Something magical happens. It helps the things that are stuck in the body get unstuck. It’s somatic. Then it’s an extra bonus if you do hit your target, because the slap of the paper feels even better.”

Angie Fadel readies bows.

Angie Fadel readies bows.

(Eric Thayer / Los Angeles Times)

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Fadel, who lives in Portland, Ore., and calls herself “a soul-collaborator,” has a masters in spiritual companionship and spent a decade working as a pastor in a Portland church helping members find untraditional spiritual paths. She’s also been an archer for more than 15 years. She came to both practices — spiritual companionship and archery — separately before they organically entwined. Midway through pursuing her master’s in 2011 she discovered a friend was a master archer. She’d always wanted to learn archery, since she was a kid growing up in rural Washington, and she persuaded him to give her a lesson.

“It was just one lesson, but it changed my life,” Fadel says. “I was doing something that I’d always dreamed of doing. It unlocked something I didn’t realize could be unlocked.”

Targets pinned to a hay bale allow participants to take aim at what they want to bring into their lives.

Targets pinned to a hay bale allow participants to take aim at what they want to bring into their lives.

(Eric Thayer / Los Angeles Times)

Fadel found archery increasingly therapeutic. She was doing a lot of introspective Jungian journaling at the time. As life challenges came up in her journaling — the stress of school or a difficult roommate, “or just society as a whole,” she says — she’d put them on targets in the form of words. Shooting at them helped her process the conflict. She thought the beneficial side effects of archery were particular to her, however. Then she took a struggling friend out for her first archery lesson and the response was profound.

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“I realized, you know what? This works. I can take you from never touching a bow to your leaving with your nervous system relaxed. I thought: I have to figure out how to give this to other people.”

Now with Soulcare, Fadel conducts multiple types of archery workshops in Portland and around the country, including in Colorado, Texas and throughout California. She comes to Los Angeles to lead workshops several times a year. One workshop is a Mindful Archery class, not to be confused with her other course Meditative Archery, which involves Jungian journaling; and there’s a one-on-one archery session with spiritual guidance.

Empowering women and minorities, Fadel says, is a key part of her archery workshops.

“An archery range can be a very white, male-dominated space,” she says. “And the stance, with a bow and arrow in your hand, shooting — it’s very male. And [men] don’t have any problem, most of the time, taking up space. So it is a practice to remind ourselves, as a queer woman, a trans person, nonbinary person, anybody that’s kind of othered in our society, to be able to take up space. To adopt a power stance and be, like, I’m allowed to be here.”

Inside the Mindful Archery workshop

Our workshop began with gentle stretching in an open field. It was a cool, overcast day and as the wind rustled the tree leaves, a baby coyote raced across the lawn in the distance. During introductions, attendees shared why they were here.

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Archery is about "letting go" and here, a student lets her arrow fly.

Archery is about “letting go” and here, a student lets her arrow fly.

(Eric Thayer / Los Angeles Times)

“I’m actually a very anxious person,” said Rachel Clipper, 26, “so I’m always looking for something to help me feel more grounded and promote mind-body connection.”

Kati Lee, 29, said that as a “‘Hunger Games’ girlie,” she’d always thought archery was cool. “But what drew me to keep coming back was the mindful part of it,” she said. “My favorite part is that we make our own targets.”

During the nature walk, we ambled down a tangle of dirt trails as Fadel pointed out wild rose bushes, Aspen trees and elderberry, giving a recipe for syrup. When we came to a body of water in a clearing — the Woodley Park Wetlands — we watched as a majestic-looking cormorant stretched its wings in the distance.

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“Think about what would feel good to either annihilate,” Fadel said as we returned to the range. “Or bring in, or let go of, or make peace with. You can put all of it on your target.”

And so we did. We hunkered down at a picnic table by the archery range for crafting and snacks that Fadel provided, every one of us falling into silent sketching and scribbling as we munched on peanuts and granola bars. It felt like summer camp.

Lee set her markers down. “Done,” she said, contemplating her target. It was adorned with words such as “Health,” “Love,” “Family” and “Friends” inside concentric hearts.

Yvonne Golomb, 70, said she’d done archery as a high school student in gym class. She was shy back then, but archery had made her feel bold. Now that she’s retired, she’s craving that feeling again and is returning to the sport for sustenance.

“It’s this nice memory, it made me feel strong, it was freeing,” she said. “Now that I’m retired I’m exploring it. I wanted to bring back those memories.”

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When it was time for our archery lesson, Fadel conducted one last somatic exercise to loosen us up. She had us tap up and down our body parts, from our feet to our ears, before shaking out any remaining stress.

Then she coached us, individually, as we took aim at our targets in sets of three.

“Breathe, zero in on your target, OK, now smooth …,” she said, hovering over one attendee.

May Claire La Plante, 31, said she was doing archery today, in an “adaptive stance” Fadel had taught her, to build up her arm strength after a surgery.

Kati Lee, right, and Tristan Gonzales affix their targets during a Mindful Archery class.

Kati Lee, right, and Tristan Gonzales affix their targets during a Mindful Archery class.

(Eric Thayer / Los Angeles Times)

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“I was feeling very frustrated that I couldn’t get it at the beginning,” La Plante said. “I didn’t even finish my arrows. But getting back up and the act of trying again — despite the injury and all the baggage that comes with it — is really empowering.”

“Bull’s-eye!” Clipper cheered nearby, her anxiety seemingly dissipated. She’d hit her target, dead center. What was on it? A labyrinth-like spiral of words with “Peace,” “Love” and “Creative Control” at the epicenter.

I wasn’t having as much luck and was missing my target repeatedly.

“Try loosening your grip,” Fadel coached. She adjusted my stance. “Now breathe.”

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It seemed counterintuitive to slacken my grip given such a precise goal — to land a slender arrow in the epicenter of a black dot. But I did, letting the edge of the bow sit loosely, even wobbly, between my fingers. I took aim and shot. This time the arrow flew strong and straight.

One participant hit the bull's-eye, which calls for "peace" and "love," dead center.

One participant hit the bull’s-eye, which calls for “peace” and “love,” dead center.

(Eric Thayer / Los Angeles Times)

Another round later and it landed smack on the paper target, just above my bull’s-eye.

“See?” Fadel said, elated. “Archery isn’t about doing it right, it’s about repetition. The more you can be in your body, and relaxed with the repetition, the better you are. Rarely do I have someone not hit their target at least one time.”

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She squinted at my target, then turned to me.

“It’s because they’re relaxed and it’s because they trust me,” she added. “And they learn to trust themselves more.”

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How should we behave online? : It’s Been a Minute

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How should we behave online? : It’s Been a Minute
How do you practice good etiquette online?Your online life shapes your offline life — including how you talk, listen, and interact with the world. But often, good behavior offline doesn’t necessarily translate to good behavior online.  So when we get online, how do we uphold some social norms and common decencies we practice in the real world?  Brittany chats with Senior Writer at Wired, Jason Parham, to discuss what it means to establish boundaries and social etiquette within our online worlds. Want more about good etiquette? Check out these IBAM episodes:Is your neighborhood riddled with dog poop?Who needs to know where you are?Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.
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