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I worked out with an AI trainer at L.A.’s 'first full-scale AI-powered gym.' Here's how it went

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I worked out with an AI trainer at L.A.’s 'first full-scale AI-powered gym.' Here's how it went

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body’s visceral fat percentage. I’m standing on a bioelectrical impedance device — which looks a lot like a scale but with metal handles and metal foot pads — and it’s sending low-grade, painless electrical signals through my hands and feet to measure my muscle, fat and water. The percentages of each are then fed into an AI program.

Welcome to Fred Fitness, which touts itself as L.A.’s “first full-scale AI-powered gym.” You might be wondering: What does that even mean? Mostly that AI-powered software, referred to as Genius, is integrated into every piece of cardio and strength equipment at the gym. Throughout your workout, it functions as an ever-present but imperceptible force, sparking beneath the surface, like a digital mycelium network with an agenda: to help you reach your training goal (whether that’s weight loss, strength building or toning) in the most efficient way possible.

The Santa Monica facility opened in mid-February in an 11,500-square-foot former Patagonia store on 4th Street. Fred Fitness CEO Andre Enzensberger says the gym has about 400 members, who pay $150 a month to be bossed around by an algorithm.

Inside Fred Fitnessm an AI gym in Santa Monica.

(Chiara Alexa / For The Times)

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At first glance, Fred Fitness looks like nothing more than a high-end gym in a tony neighborhood. It’s airy and bright, with soaring ceilings, exposed wood rafters and leafy hanging plants. On a recent Wednesday afternoon, it was sparsely populated, with just a few dozen members working out on brand-new, still-gleaming treadmills, bikes and elliptical machines. The strength machines use electric motors to create resistance instead of physical weights, so there’s no clanking. It’s relatively quiet but for the whirring of cardio equipment and a blend of lo-fi and electronic pop music on the sound system. Not exactly “The Matrix.”

But the exercise machines at Fred Fitness are tailored to you. They know members’ names and body analysis data, and they’ve configured personalized workout programs customized to their goals and fitness abilities. They’re also gamified, meaning their screens display a “Pac-Man”-like video game that members “play” by moving the weight during reps and sets. Grab the handles of a seated rowing machine, for example, and pull the weight faster or slower to move your on-screen avatar — a ball — up or down within a maze and “eat” coins as you go. Competitive? The gym keeps track of your scores, if you choose to participate, and displays the information on an app and a wall-mounted monitor to encourage a sense of community.

Our reporter goes to an AI gym.

Fred Fitness an AI gym in Santa Monica.

(Chiara Alexa / For The Times)

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“I love it because it’s fun and totally automated,” says Keverton Marinho, a 32-year-old new member. “I just play — I don’t have to think about anything.”

The gamification may be fun, but it’s purposeful too, Enzensberger says.

“It helps members train at the correct speed,” he says. “It regulates time under tension, meaning how fast you push or how slow you release the weight. So your workout is more effective.”

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There’s no joining fee at Fred Fitness and the month-to-month membership includes access to certified personal trainers — though not unlimited sessions — who consult with members about their AI-generated training programs. Trainers also wander the gym floor, answering questions and offering corrections when they notice someone’s form is off. That human element is critical, Enzensberger says.

“AI is so big right now, but we’re very proud of the human aspect of our gym — the team — and how we complement the AI precision,” he said.

Before joining, potential members undergo a free full-body assessment from Genius to get a fitness baseline. A “body composition analyzer” breaks down fat and lean muscle mass limb by limb and gives stats about foundational muscle strength, base metabolic rate and hydration levels, among other metrics. That information is then interpreted by the AI. Many gyms offer fitness assessments when you sign up for personal training, and luxury health clubs, such as Equinox and Santa Monica’s Love Life, do in-depth health and fitness testing for new members; but most regular gym memberships don’t include fitness assessments.

After the body composition analysis, which measures your metabolism, a human trainer leads the member-to-be through different exercise circuits on machines that measure their strength, cardio and flexibility. There’s also a series of on-screen questions related to workout goals, exercise experience and preferences.

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Genius then assigns the member a “biological age” — different from your chronological age in years. It’s like an overall fitness score, says Fred Fitness general manager Miguel Alvino.

Our reporter goes to an AI gym.

Fred Fitness an AI gym in Santa Monica.

(Chiara Alexa / For The Times)

“It’s a metric we use to give people an idea of where their strength and areas of improvement are compared to their calendar age,” Alvino explains.

From that point on, when you log onto an exercise machine with your wristband, it calls up your personalized training program. The machine then physically adjusts to your height and limb length, raising or lowering its seat and altering the position of its handles according to your body. The AI is also adaptive, utilizing machine learning. So it will evolve with you as you get fitter.

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“The machines continue to learn about your capabilities,” Enzensberger says. “And that data is collected and fed into the AI to constantly generate a better training program for you.”

Fred Fitness is the brain child of Andre Enzensberger’s brother, Alfred, who is the president and founder of Munich-based Clever Fit, a fitness franchise with more than 500 locations throughout Europe. Alfred Enzensberger partnered with Philipp Roesch-Schlanderer, CEO of EGYM, a global fitness technology company also based in Munich, in 2023 to create a full AI gym. EGYM wrote Genius, which was deployed in August 2024. They brought in Andre Enzensberger as CEO.

Our reporter goes to an AI gym.

Fred Fitness an AI gym in Santa Monica.

(Chiara Alexa / For The Times)

There are other gyms with smart or AI-powered equipment in Southern California, such as L.A.’s EōS Fitness (with equipment from EGYM) and Smart Fit Method in Orange County. But at Fred Fitness, “Every piece of machinery is tied into the network,” Andre Enzensberger says. “We’re utilizing what the AI system can do on a much larger, fuller scale.”

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Los Angeles was the ideal city in which to launch the venture, given its history as a hub for fitness and tech culture, he says. “We wanted to embrace the open-mindedness of the people of Los Angeles. Fred Fitness is groundbreaking and requires people who want to experience training in a new way.”

I enjoyed Genius’ guidance during my workout. The treadmill set itself to a lower speed than I normally run at, though at a higher incline, because Genius knew my exercise goal was strength building, not weight loss. And I loved the gamification element of the weight-lifting machines, even going so far as to laugh out loud mid-rep — though I wonder whether the game would get old over time. But in the end, what keeps me coming back to a gym is the promise of a sauna or steam after my workout. And Fred Fitness, unfortunately, doesn’t provide those amenities, which was disappointing.

But growth is on the horizon. A second Fred Fitness is now underway in downtown Culver City — it’s planning to open in early 2026 — and the company hopes to open four additional facilities within three to five years. The locations under consideration are downtown L.A., West Hollywood and Glendale.

“This is just a modern gym that’s fun to use — and people love it because it takes the guesswork out,” Enzensberger says. “Everything is fully guided.”

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George Clooney gets French citizenship — and another dust-up with Trump

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George Clooney gets French citizenship — and another dust-up with Trump

The French government confirmed this week that it has granted citizenship to George and Amal Clooney — pictured on a London red carpet in October — and their 7-year-old twins.

Henry Nicholls/AFP via Getty Images


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Henry Nicholls/AFP via Getty Images

One of Hollywood’s most recognizable stars is now officially a French citizen.

A French government bulletin published last weekend confirms that the country has granted citizenship to George Clooney, along with his wife, human rights lawyer Amal Clooney, and their 7-year-old twins.

The Clooneys — who hail from Lexington, Ky. and Beirut, Lebanon, respectively — bought an 18th-century estate in Provence, France in 2021. In an Esquire interview this October, the Oscar-winning actor and filmmaker described the French “farm” as their primary residence, a decision he said was made with their kids in mind.

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“I was worried about raising our kids in LA, in the culture of Hollywood,” Clooney said. “I felt like they were never going to get a fair shake at life. France — they kind of don’t give a s*** about fame. I don’t want them to be walking around worried about paparazzi. I don’t want them being compared to somebody else’s famous kids.”

In another interview on his recent Jay Kelly press tour, Clooney mentioned that his wife and kids speak perfect French, joking that they use it to insult him to his face while he still struggles to learn the language.

This week, after a French official raised questions of fairness, France’s Foreign Ministry explained that the Clooneys were eligible under a law that permits citizenship for foreign nationals who contribute to the country’s international influence and cultural outreach, The Associated Press reports.

The French government specifically cited the actor’s clout as a global movie star and the lawyer’s work with academic institutions and international organizations in France.

“They maintain strong personal, professional and family ties with our country,” the ministry added, per the AP. “Like many French citizens, we are delighted to welcome Georges and Amal Clooney into the national community.”

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They aren’t the only ones celebrating. President Trump, who has a history of trading barbs with Clooney, welcomed the news by taking another dig at the actor.

In a New Year’s Eve Truth Social post, Trump called the couple “two of the worst political prognosticators of all time” and slammed Clooney for throwing his support behind then-Vice President Kamala Harris during the 2024 election.

“Clooney got more publicity for politics than he did for his very few, and totally mediocre, movies,” wrote Trump, who himself has made cameos in several films over the years. “He wasn’t a movie star at all, he was just an average guy who complained, constantly, about common sense in politics. MAKE AMERICA GREAT AGAIN!”

Clooney responded the next day via a statement shared with outlets including Deadline and Variety.

“I totally agree with the current president,” Clooney said, before referencing the midterm elections later this year. “We have to make America great again. We’ll start in November.”

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Clooney and Trump — once friendly — have long criticized each other

Clooney, a longtime activist and Democratic Party donor, has remained active in U.S. politics despite his overseas move.

In July 2024, he rocked the political establishment by publishing a New York Times op-ed urging then-President Joe Biden — for whom he had prominently fundraised just weeks prior — to drop his reelection bid to make way for another Democrat with better chances of taking the White House. A growing chorus of calls led to Biden’s withdrawal from the race by the end of that month.

In a December interview with NPR’s Fresh Air, Clooney said his decision to speak out on that and other issues generally comes down to “when I feel like no one else is gonna do it.”

“You’ll lose all of your clout if you fight every fight,” he added. “You have to pick the ones that you know well, that you’re well informed on, and that you have some say and you hope that that has at least some effect.”

Clooney has been a vocal critic of Trump throughout both of his terms, most recently on the topic of press freedoms during the actor’s Broadway portrayal of the late journalist Edward R. Murrow last spring.

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And Trump has been similarly outspoken in his dislike of Clooney, including in an insult-laden Truth Social post — calling him a “fake movie actor” — after the publication of his New York Times op-ed.

In December, just days before this latest dust-up, Clooney shared in a Variety interview that he and Trump had been on good terms during the president’s reality television days. He said Trump used to call him often and once tried to help him get into a hospital to see a back surgeon.

“He’s a big goofball. Well, he was,” Clooney added. “That all changed.”

In the same Variety interview, Clooney — the son of longtime television anchor Nick Clooney — slammed CBS and ABC for abandoning their journalistic duty by paying to settle lawsuits with the Trump administration. He expressed concern about the current media landscape, particularly the direction of CBS News under its controversial new editor in chief, Bari Weiss.

Weiss responded by inviting Clooney to visit the CBS Broadcast Center to learn more about their work, in a written statement published in the New York Post on Tuesday. It began with “Bonjour, Mr. Clooney,” in a nod to the actor’s new milestone.

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Clooney told NPR last month that he will continue to stand up for what he believes in, even if it means people who disagree with him decide not to see his movies.

“I don’t give up my right to freedom of speech because I have a Screen Actors Guild card,” he added. “The minute that I’m asked to just straight-up lie, then I’ve lost.”

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Possible measles exposure detected in Ky. after unvaccinated traveler visits Ark Encounter

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Possible measles exposure detected in Ky. after unvaccinated traveler visits Ark Encounter

LOUISVILLE, Ky. (WDRB) — Kentucky health officials are warning the public of possible measles exposures in northern Kentucky earlier this week. 

A post on the Kentucky Department for Public Health’s Facebook page said it “identified potential measles exposures in Grant County.” According to the post, the exposure was traced to “an unvaccinated, out-of-state traveler” who stayed at the Holiday Inn & Suites in Dry Ridge from Dec. 28-30.” That person also visited the Ark Encounter on Dec. 29.

Measles, a highly contagious respiratory virus, can cause serious health problems, especially in young children, according to the CDC’s website. The virus spreads through the air after someone infected coughs or sneezes. It can then linger for up to two hours after the infected person leaves. 

The virus can also be spread if someone touches surfaces that an infected person has touched. Symptoms include a cough, runny nose and red eyes, followed by white spots that appear on the face and down the body. Two doses of the MMR (measles, mumps and rubella) vaccine is the best protection against measles, according to health officials.

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Contact your healthcare provider if you think you or someone in your family may have been exposed.

More Local News:

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Federal judge dismisses consent decree meant to spark police reform in Louisville

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Louisville doctors urge prevention as flu cases surge after the holidays

LMPD detective shared login to Flock camera system with DEA agent conducting immigration search

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Copyright 2026 WDRB Media. All Rights Reserved.

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Sunday Puzzle: New newsmakers of 2025

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Sunday Puzzle: New newsmakers of 2025

On-air challenge

Every year around this time I present a “new names in the news” quiz. I’m going to give you some names that you’d probably never heard before 2025 but that were prominent in the news during the past 12 months. You tell me who or what they are.

1. Zohran Mamdani

2. Karoline Leavitt

3. Mark Carney

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4. Robert Francis Prevost (hint: Chicago)

5. Jeffrey Goldberg (hint: The Atlantic)

6. Sanae Takaichi

7. Nameless raccoon, Hanover County, Virginia

Last week’s challenge

Last week’s challenge came from Joseph Young, of St. Cloud, Minn. Think of a two-syllable word in four letters. Add two letters in front and one letter behind to make a one-syllable word in seven letters. What words are these?

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Challenge answer

Ague –> Plagued / Plagues / Leagues

Winner

Calvin Siemer of Henderson, Nev.

This week’s challenge

This week’s challenge is a numerical one from Ed Pegg Jr., who runs the website mathpuzzle.com. Take the nine digits — 1, 2, 3, 4, 5, 6, 7, 8, 9. You can group some of them and add arithmetic operations to get 2011 like this: 1 + 23 ÷ 4 x 5 x 67 – 8 + 9. If you do these operations in order from left to right, you get 2011. Well, 2011 was 15 years ago.  Can you group some of the digits and add arithmetic symbols in a different way to make 2026? The digits from 1 to 9 need to stay in that order. I know of two different solutions, but you need to find only one of them.

If you know the answer to the challenge, submit it below by Thursday, January 8 at 3 p.m. ET. Listeners whose answers are selected win a chance to play the on-air puzzle.

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