Health
Why do women get 'the ick' from men? Experts explain the psychology behind the feeling
In modern dating, the “ick” is primarily experienced by women and feared by men.
The term has gone viral on social media in recent years.
It describes a feeling of disgust toward the actions, appearances and other characteristics of someone’s partner.
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Some examples of popular icks include people chewing with their mouths open, wearing flip-flops or tripping over their own feet while walking.
The list has narrowed to a more specific set of icks blasted on the internet, including aversions to how men chase after a ping-pong ball, or even use a debit card instead of a credit card on a date.
One woman on TikTok posted a video of her significant other walking around the apartment wearing tiny no-show socks. (TikTok/Screenshot/Amanda)
Primal instinct
National Geographic claims that the “ick” feeling is related to a biological, primal instinct.
In several primate species, including humans, adult females are “more sensitive to grossness than males,” according to a scientific dive by NatGeo.
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“For instance, female gray mouse lemurs and Japanese macaques are more likely than males to turn up their noses at contaminated food, while female western lowland gorillas and olive baboons tend to avoid fellow animals with skin infections,” the report noted.
This cautiousness then leads to a lower incidence of infectious disease in females, according to scientists.
Female Japanese macaques are “more likely than males to turn up their noses at contaminated food,” experts say. (iStock)
Cecile Sarabian, a cognitive ecologist at the Institute for Advanced Study in Toulouse, France, told NatGeo that there’s a “protective power to the ‘yuck.’”
She suggested that females’ pickiness about what they eat and who they expose themselves to “may be one of the reasons female primates live longer than males.”
“Scientists don’t know why lots of female animals — including humans — are more easily grossed out than males.”
Elizabeth Anne Brown, a National Geographic contributing writer based in Denmark, commented on the findings.
“Scientists don’t know why lots of female animals — including humans — are more easily grossed out than males,” she told Fox News Digital.
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“But ‘yuck’ acts like an advanced guard for our immune system, limiting our exposure to things that could make us sick, like parasites and bacteria.”
Disgust “plays an important role” in mate selection for primates, Brown said, as females of some species “will absolutely shut down prospective suitors [who have] symptoms of STDs.”
“Female gorillas take ‘the ick’ so seriously they basically skip town and start a new life,” a NatGeo contributing writer said. (iStock)
“If the resident male in a troop of western lowland gorillas develops pale blotches on his face — a symptom of infection with treponema, the same contagious bacteria that causes syphilis in humans — some females will fully abandon the troop and search for an uninfected male,” she said.
“These female gorillas take ‘the ick’ so seriously that they basically skip town and start a new life.”
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In analyzing Japanese macaques, Sarabian noted that the females would wipe off any leaf litter from their acorns before eating them, while the males were “more likely to gobble the food down having barely looked at it.”
She added, “Unfortunately, the only dating advice we can take from our primate cousins is to be cautious about STDs — always a good policy.”
Those who “get the ick” easily should try shifting their perception of the situation, one expert suggested. (iStock)
Psychology of feeling icky
Dr. Kyra Bobinet, a California behavioral neuroscientist and author of “Unstoppable Brain,” broke down what happens in the brain when someone feels disgusted.
“Anything we are averse to, that we want to avoid, or that we shrink back from — including the ick — is controlled by this area of the brain [called the habenula],” she told Fox News Digital.
The habenula is a central part of the brain that’s involved in various important functions, including motivation and decision-making, according to the expert.
The habenula is a central part of the brain that’s involved in various important functions, including motivation and decision-making. (iStock)
This area, when activated, “kills our motivation to try,” said Bobinet.
“This area of your brain is scouting for anything that’s not going to work out for you,” she said. “It has a negativity bias.”
The expert encouraged those who “get the ick” to try shifting their perception of the situation.
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Bobinet also agreed that women are biologically more prone to having self-awareness of “icky” feelings, as they are “made to make babies.”
She said, “We have to be very sensitive to our environment because we have to protect the baby from fumes, from danger, from all these things.”
Women are biologically more prone to having self-awareness of “icky” feelings, as they are “made to make babies,” an expert noted. (iStock)
Role of social media
The ick gets “taken to an extreme” on social media, according to Bobinet — “and you can get really narrowed down and too picky.”
This can interfere with dating, the expert suggested, as criteria for a partner become “unrealistic.”
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M. David Rudd, PhD, distinguished professor of psychology at The University of Memphis, said there are “undoubtedly evolutionary reasons” for disgust “across genders.”
“But it’s important to always factor into today’s phenomenon the issue of social learning and related reinforcement driven by the broad and unparalleled reach of social media,” he told Fox News Digital.
Modern dating poses struggles for both genders, experts said. (iStock)
Rudd noted that social media creators are also motivated by attention and financial gain, which can move along trends more than “any meaningful evolutionary purpose.”
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“Those most vulnerable to mimicking social media behavior are often those most in need of the central motivators to begin with — attention being the central one, quickly followed by money,” he said.
“Extrapolating and interpreting evolutionary benefits in this context is likely to lead to considerably high error rates.”
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A new report by the American Heart Association (AHA) included some troubling predictions for the future of women’s health.
The forecast, published in the journal Circulation on Wednesday, projected increases in various comorbidities in American females by 2050.
More than 59% of women were predicted to have high blood pressure, up from less than 49% currently.
The review also projected that more than 25% of women will have diabetes, compared to about 15% today, and more than 61% will have obesity, compared to 44% currently.
As a result of these risk factors, the prevalence of cardiovascular disease and stroke is expected to rise to 14.4% from 10.7%.
The prevalence of cardiovascular disease and stroke in women is expected to rise to 14.4% from 10.7% by 2050. (iStock)
Not all trends were negative, as unhealthy cholesterol prevalence is expected to drop to about 22% from more than 42% today, the report stated.
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Dr. Elizabeth Klodas, a cardiologist and founder of Step One Foods in Minnesota, commented on these “jarring findings.”
“The fact that on our current trajectory, cardiometabolic disease is projected to explode in women within one generation should be a huge wake-up call,” she told Fox News Digital.
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“Hypertension, diabetes, obesity — these are all major risk factors for heart disease, and we are already seeing what those risks are driving. Heart disease is the No. 1 killer of women, eclipsing all other causes of death, including breast cancer.”
Cardiovascular disease is the leading cause of death for women in the U.S. and around the world. (iStock)
Klodas warned that heart disease starts early, progresses “stealthily,” and can present “out of the blue in devastating ways.”
The AHA published another study on Thursday revealing one million hospitalizations, showing that heart attack deaths are climbing among adults below the age of 55.
The more alarming finding, according to Klodas, is that young women were found more likely to die after their first heart attack than men of the same age.
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“This is all especially tragic since heart disease is almost entirely preventable,” she said. “The earlier you start, the better.”
Children can show early evidence of plaque deposition in their arteries, which can be reversed through lifestyle changes if “undertaken early enough and aggressively enough,” according to the expert.
Moving more is one part of protecting a healthy heart, according to experts. (iStock)
Klodas suggested that rising heart conditions are associated with traditional risk factors, like smoking, high blood pressure, high cholesterol, diabetes, obesity and a sedentary lifestyle.
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Doctors are also seeing higher rates of preeclampsia, or high blood pressure during pregnancy, as well as gestational diabetes. Klodas noted that these are sex-specific risk factors that don’t typically contribute to complications until after menopause.
The best way to protect a healthy heart is to “do the basics,” Klodas recommended, including the following lifestyle habits.
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Klodas especially emphasized making improvements to diet, as the food people eat affects “every single risk factor that the AHA’s report highlights.”
“High blood pressure, high blood sugar, high cholesterol, excess weight – these are all conditions that are driven in part or in whole by food,” she said. “We eat multiple times every single day, which means what we eat has profound cumulative effects over time.”
“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health,” a doctor said. (iStock)
“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health.”
The doctor also recommends changing out a few snacks per day for healthier choices, which has been proven to “yield medication-level cholesterol reductions” in a month.
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“Keep up that small change and, over the course of a year, you could also lose 20 pounds and reduce your sodium intake enough to avoid blood pressure-lowering medications,” Klodas added.
“Women should not view the AHA report as inevitable. We have power over our health destinies. We just need to use it.”
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Nearsightedness (myopia) is skyrocketing globally, with nearly half of the world’s population expected to be myopic by 2050, according to the World Health Organization.
Heavy use of smartphones and other devices is associated with an 80% higher risk of myopia when combined with excessive computer use, but a new study suggests that dim indoor lighting could also be a factor.
For years, scientists have been puzzled by the different ways myopia is triggered. In lab settings, it can be induced by blurring vision or using different lenses. Conversely, it can be slowed by something as simple as spending time outdoors, research suggests.
Nearsightedness occurs when the eyeball grows too long from front to back, according to the American Optometric Association (AOA). This physical elongation causes light to focus in front of the retina rather than directly on it, making distant objects appear blurry.
The study suggests that myopia isn’t caused by the digital devices themselves, but by the low-light environments where they are typically used. (iStock)
Researchers at the State University of New York (SUNY) College of Optometry identified a potential specific trigger for this growth. When someone looks at a phone or a book up close, the pupil naturally constricts.
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“In bright outdoor light, the pupil constricts to protect the eye while still allowing ample light to reach the retina,” Urusha Maharjan, a SUNY Optometry doctoral student who conducted the study, said in a press release.
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“When people focus on close objects indoors, such as phones, tablets or books, the pupil can also constrict — not because of brightness, but to sharpen the image,” she went on. “In dim lighting, this combination may significantly reduce retinal illumination.”
High-intensity natural light prevents myopia because it provides enough retinal stimulation to override the “stop growing” signal, even when pupils are constricted. (iStock)
The hypothesis suggests that when the retina is deprived of light during extended close-up work, it sends a signal for the eye to grow.
In a dim environment, the narrowed pupil allows so little light through that the retinal activity isn’t strong enough to signal the eye to stop growing, the researchers found.
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In contrast, being outdoors provides light levels much brighter than indoors. This ensures that even when the pupil narrows to focus on a nearby object, the retina still receives a strong signal, maintaining healthy eye development.
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The team noted some limitations of the study, including the small subject group and the inability to directly measure internal lens changes, as the bright backgrounds used to mimic the outdoors made pupils too small for standard equipment.
Researchers believe that increasing indoor brightness during close-up work could be a simple, testable way to slow the global nearsightedness epidemic. (iStock)
“This is not a final answer,” Jose-Manuel Alonso, MD, PhD, SUNY distinguished professor and senior author of the study, said in the release.
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“But the study offers a testable hypothesis that reframes how visual habits, lighting and eye focusing interact.”
The study was published in the journal Cell Reports.
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