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Unique therapy helps some young people with autism interact better with others

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Unique therapy helps some young people with autism interact better with others

A New York speech pathologist is using improvisational theater, better known as “improv,” to help young adults with autism spectrum disorder (ASD) to develop their social skills.

Bob Domingo, PhD, a speech language pathologist and assistant professor at Long Island University Post in Brookville, New York, is combining his skills and love of improv to help those with ASD.

“Through improv, I am able to combine my knowledge of speech, language and communication with improv games and activities, to open up new, fun ways to communicate with others in developing spontaneous, unscripted ‘scenes’ or conversations,” Domingo told Fox News Digital in an interview.

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For individuals with ASD, symptoms can vary in severity.

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People can be anywhere from completely nonverbal to fully verbal, according to Domingo and other experts. 

Bob Domingo, PhD, a speech language pathologist and assistant professor at Long Island University Post, is combining his skills and love of improv to help those with ASD. (Amy McGorry)

Here’s what to know.

Symptoms of autism spectrum disorder

Individuals with the disorder often have social and cognitive impairments that make it difficult to interact with others, according to Domingo.

They may be prone to a limited attention span, which can make it difficult for them to comprehend what others are saying. 

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“The person [may be] unable to use appropriate social skills in conversations,” Domingo said. 

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Those with the disorder might also struggle to maintain eye contact, broach topics and take turns during conversations, he added.

People with ASD may also struggle with “self-advocacy,” Domingo said, which means they’re unable to verbalize their thoughts, feelings and needs.

Domingo’s class consists of eight to 12 young verbal adults with ASD from age 19 through over 30, along with some students and professors from the university. (Amy McGorry)

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One in 36 (2.8%) 8-year-old children in the U.S. were diagnosed with autism spectrum disorder as of March 2023, as stated in a report from the Centers for Disease Control and Prevention (CDC).

Currently there is no cure for autism, but intensive, early treatments can help make a difference in the lives of those with the disorder, according to the Mayo Clinic website.

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Domingo said he hopes his improv classes will help strengthen communication through interactive dialogue exercises.

“Games and activities encourage active listening, which is important for interpersonal communication,” he said.

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What is improv?

Improv is a live performance in which actors spontaneously create scenes and characters that engage in dialogue based on the audience’s or host’s suggestion, according to experts. 

The exchange can be comical or serious. 

Members of the improv troop participate in “yes/and” interactions, which is when one person says something and the other agrees by responding with “yes, and” — which moves the conversation along more easily.

In improv, actors spontaneously create scenes and characters that engage in dialogue based on the audience’s or host’s suggestion. (iStock)

Domingo’s class consists of eight to 12 young verbal adults with ASD from age 19 through over 30, along with some students and professors from the university.

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They meet each week on the LIU Post campus and also have Zoom sessions, during which they practice speaking, listening and maintaining eye contact.

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“Improv helps people speak with one another in fun, non-threatening ways,” Domingo told Fox News Digital.

At the start of each class, the group gathers in a circle to perform exercises in breathing, voice, facial expressions and physical movements.

The instructor told Fox News Digital that he hopes the practice that those with ASD receive “helps them make good linguistic and interpersonal decisions outside of class.” (iStock)

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Next, the students are paired up and assigned roles, and are then given a prompt to start the improv session. 

Examples of social encounters they might have include what people to invite to a party, what gift to buy for another person, or how to show support to a partner in a certain situation, Domingo said.

The pair is tasked with coming up with a conversation with a clear beginning, middle and end.

Guided by Domingo’s cues, the pair is tasked with coming up with a conversation with a clear beginning, middle and end that includes a conflict and a resolution.

“The practice they receive in improv hopefully helps them make good linguistic and interpersonal decisions outside of class,” Domingo said.

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Real-life benefits

The improv therapy appears to be helping some of the students, according to parents who spoke with Fox News Digital.  

Anthony and Deborah D’Alessandri of Long Island, New York, said their 23-year-old son, Anthony Joseph D’Alessandri, was diagnosed with autism spectrum disorder.

“He’s very intelligent and is very funny in his own way. But he doesn’t always connect,” Deborah D’Alessandri said in an interview.

One in 36 (2.8%) 8-year-old children in the U.S. were diagnosed with autism spectrum disorder as of March 2023, as stated in a CDC report. (iStock)

Since their son started improv, his parents have seen an improvement in his interactions in other programs he participates in, such as his culinary classes, they said.

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“Bob’s improv has helped Anthony in those programs, which is a huge success for Anthony,” his mother told Fox News Digital. 

“He has learned to communicate better with other people. He has learned that sometimes humor adds to the conversation,” she continued. “He has also learned to work with a group.”

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Another parent, Elizabeth Matthew, also from Long Island, told Fox News Digital that the improv classes have helped her 19-year-old son with his anxiety

“The social aspect of speaking and learning through improv has increased his self-confidence,” she said. 

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“Part of his issues involve anxiety and not knowing what to say first, so this is enabling a stronger self-confidence.”

“All adults who meet the formal criteria for autism have difficulty with social skills.”

Several peer-reviewed studies have shown that theater-based intervention led to cognitive and behavioral improvements in young individuals with ASD.

Rebecca Landa, PhD, executive director of the Center for Autism Services, Science and Innovation (CASSI) at the Kennedy Krieger Institute in Baltimore, Maryland, was not part of the improv class but commented about it to Fox News Digital.

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“All adults who meet the formal criteria for autism have difficulty with social skills. The specific nature of these difficulties may vary from person to person,” Landa said.

She said the difficulties might be less pronounced in familiar situations with no stressors.

These social challenges can affect a person’s overall sense of well-being, she said.

Several peer-reviewed studies have shown that theater-based intervention led to cognitive and behavioral improvements in young individuals with ASD. (iStock)

“Autistic people may mask their social difficulties, which causes fatigue and is often associated with anxiety,” she said.

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“Improv classes can help if the autistic person enjoys the class and wants to participate.”

The expert cautioned, however, that a mental health professional and autism expert should facilitate these types of classes. 

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“[They can] provide additional coaching and reflection to support insight and conscious awareness of what is helping, [identify] which skills may be targeted and improved, and [identify] how to apply the skills in real-life situations,” she said.

Domingo said he hopes more professionals will consider using improv to help those with autism. 

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“Autistic people may mask their social difficulties, which causes fatigue and is often associated with anxiety,” an expert said. (iStock)

In May 2024, he will present at the annual New York State Speech-Language-Hearing Association (NYSSLHA) convention in White Plains, New York. He’ll discuss the use of improv to help with social skills. 

He is also teaching a course to several disciplines at Long Island University about using improv to help individuals socially interact.

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Cost may be a barrier for some families, parents noted.

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Anthony D’Alessandria told Fox News Digital that he hopes insurance will eventually cover alternative approaches like these improv courses.

“We feel that if this was more mainstream and insurance companies would pick up the tab, we would be able to promote our child to greater heights,” he said. 

“And we feel that there is going to be an entire generation that can’t afford this.”

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Heart disease threat projected to climb sharply for key demographic

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Heart disease threat projected to climb sharply for key demographic

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A new report by the American Heart Association (AHA) included some troubling predictions for the future of women’s health.

The forecast, published in the journal Circulation on Wednesday, projected increases in various comorbidities in American females by 2050.

More than 59% of women were predicted to have high blood pressure, up from less than 49% currently.

The review also projected that more than 25% of women will have diabetes, compared to about 15% today, and more than 61% will have obesity, compared to 44% currently.

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As a result of these risk factors, the prevalence of cardiovascular disease and stroke is expected to rise to 14.4% from 10.7%.

The prevalence of cardiovascular disease and stroke in women is expected to rise to 14.4% from 10.7% by 2050. (iStock)

Not all trends were negative, as unhealthy cholesterol prevalence is expected to drop to about 22% from more than 42% today, the report stated.

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Dr. Elizabeth Klodas, a cardiologist and founder of Step One Foods in Minnesota, commented on these “jarring findings.”

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“The fact that on our current trajectory, cardiometabolic disease is projected to explode in women within one generation should be a huge wake-up call,” she told Fox News Digital.

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“Hypertension, diabetes, obesity — these are all major risk factors for heart disease, and we are already seeing what those risks are driving. Heart disease is the No. 1 killer of women, eclipsing all other causes of death, including breast cancer.”

Cardiovascular disease is the leading cause of death for women in the U.S. and around the world. (iStock)

Klodas warned that heart disease starts early, progresses “stealthily,” and can present “out of the blue in devastating ways.”

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The AHA published another study on Thursday revealing one million hospitalizations, showing that heart attack deaths are climbing among adults below the age of 55.

The more alarming finding, according to Klodas, is that young women were found more likely to die after their first heart attack than men of the same age.

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“This is all especially tragic since heart disease is almost entirely preventable,” she said. “The earlier you start, the better.”

Children can show early evidence of plaque deposition in their arteries, which can be reversed through lifestyle changes if “undertaken early enough and aggressively enough,” according to the expert.

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Moving more is one part of protecting a healthy heart, according to experts. (iStock)

Klodas suggested that rising heart conditions are associated with traditional risk factors, like smoking, high blood pressure, high cholesterol, diabetes, obesity and a sedentary lifestyle.

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Doctors are also seeing higher rates of preeclampsia, or high blood pressure during pregnancy, as well as gestational diabetes. Klodas noted that these are sex-specific risk factors that don’t typically contribute to complications until after menopause.

The best way to protect a healthy heart is to “do the basics,” Klodas recommended, including the following lifestyle habits.

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Klodas especially emphasized making improvements to diet, as the food people eat affects “every single risk factor that the AHA’s report highlights.”

“High blood pressure, high blood sugar, high cholesterol, excess weight – these are all conditions that are driven in part or in whole by food,” she said. “We eat multiple times every single day, which means what we eat has profound cumulative effects over time.”

“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health,” a doctor said. (iStock)

“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health.”

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The doctor also recommends changing out a few snacks per day for healthier choices, which has been proven to “yield medication-level cholesterol reductions” in a month.

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“Keep up that small change and, over the course of a year, you could also lose 20 pounds and reduce your sodium intake enough to avoid blood pressure-lowering medications,” Klodas added.

“Women should not view the AHA report as inevitable. We have power over our health destinies. We just need to use it.”

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Vanessa Williams, 62, Opens up About Weight Loss and HRT After Menopause

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Common vision issue linked to type of lighting used in Americans’ homes

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Common vision issue linked to type of lighting used in Americans’ homes

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Nearsightedness (myopia) is skyrocketing globally, with nearly half of the world’s population expected to be myopic by 2050, according to the World Health Organization.

Heavy use of smartphones and other devices is associated with an 80% higher risk of myopia when combined with excessive computer use, but a new study suggests that dim indoor lighting could also be a factor.

For years, scientists have been puzzled by the different ways myopia is triggered. In lab settings, it can be induced by blurring vision or using different lenses. Conversely, it can be slowed by something as simple as spending time outdoors, research suggests.

Nearsightedness occurs when the eyeball grows too long from front to back, according to the American Optometric Association (AOA). This physical elongation causes light to focus in front of the retina rather than directly on it, making distant objects appear blurry.

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The study suggests that myopia isn’t caused by the digital devices themselves, but by the low-light environments where they are typically used. (iStock)

Researchers at the State University of New York (SUNY) College of Optometry identified a potential specific trigger for this growth. When someone looks at a phone or a book up close, the pupil naturally constricts.

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“In bright outdoor light, the pupil constricts to protect the eye while still allowing ample light to reach the retina,” Urusha Maharjan, a SUNY Optometry doctoral student who conducted the study, said in a press release.

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“When people focus on close objects indoors, such as phones, tablets or books, the pupil can also constrict — not because of brightness, but to sharpen the image,” she went on. “In dim lighting, this combination may significantly reduce retinal illumination.”

High-intensity natural light prevents myopia because it provides enough retinal stimulation to override the “stop growing” signal, even when pupils are constricted. (iStock)

The hypothesis suggests that when the retina is deprived of light during extended close-up work, it sends a signal for the eye to grow.

In a dim environment, the narrowed pupil allows so little light through that the retinal activity isn’t strong enough to signal the eye to stop growing, the researchers found.

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In contrast, being outdoors provides light levels much brighter than indoors. This ensures that even when the pupil narrows to focus on a nearby object, the retina still receives a strong signal, maintaining healthy eye development.

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The team noted some limitations of the study, including the small subject group and the inability to directly measure internal lens changes, as the bright backgrounds used to mimic the outdoors made pupils too small for standard equipment.

Researchers believe that increasing indoor brightness during close-up work could be a simple, testable way to slow the global nearsightedness epidemic. (iStock)

“This is not a final answer,” Jose-Manuel Alonso, MD, PhD, SUNY distinguished professor and senior author of the study, said in the release.

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“But the study offers a testable hypothesis that reframes how visual habits, lighting and eye focusing interact.”

The study was published in the journal Cell Reports.

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