Health
Teen drug overdoses hit record high, driven primarily by fentanyl poisoning, says new report
A record number of high school teens died of drug overdoses in 2022 in an alarming trend driven primarily by fentanyl poisonings from counterfeit pills, according to a new study published in The New England Journal of Medicine.
Using data from the Centers for Disease Control and Prevention (CDC), the Boston researchers found that an average of 22 adolescents ages 14 to 18 years old died each week in the U.S. from drug overdoses in 2022.
The death rate for drug overdoses among teens is more than double what it was in 2018, according to the study, which is entitled “The Overdose Crisis Among U.S. Adolescents.”
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A total of 1,125 teens died of drug overdose or poisoning in 2022, making it the third-leading cause of death for teenagers across the country – behind firearm-related injuries and motor vehicle crashes, respectively, the report said.
“Fewer teens than ever are actively using drugs, and yet more teens than ever are dying,” senior author Dr. Scott Hadland, chief of the Division of Adolescent and Young Adult Medicine at MassGeneral Hospital for Children and Harvard Medical School, told Fox News.
A record number of high school teens died of drug overdoses in 2022 in an alarming trend driven primarily by fentanyl poisonings from counterfeit pills. (iStock)
“And that’s because drug use isn’t becoming more common — it’s becoming more dangerous.”
In 2002, 21% of high-school seniors said they had used an illicit drug besides cannabis in the previous year.
By 2022, that share had fallen to 8%.
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Meanwhile, at least 75% of adolescent drug overdose deaths are from fentanyl poisonings, the researchers found.
As other studies have found, those poisonings primarily occur when teens inadvertently take counterfeit pills laced with a lethal dose of the synthetic opioid.
Parents should have frank conversations with their teens about risk reduction strategies for those experimenting with drugs, the study author noted. (iStock)
“It’s really clear that the problems started to take off a little bit before COVID and then really accelerated during the COVID pandemic,” Hadland told Fox.
“Teens were isolated and they weren’t able to go to school or engage in the usual activities — and we know that health care systems became more difficult to access.”
Now, there’s no sign of this trend reversing or slowing.
U.S. Customs and Border Protection agents seized over 1.2 million fentanyl pills between two busts on Dec. 29. (U.S. Customs and Border Protection)
The study identified Arizona, Colorado and Washington as the hotspot states. There, adolescent drug overdose death rates were nearly twice the national average or higher between 2020 and 2022.
Hotspot counties included Maricopa County, Arizona, and Los Angeles County, California, which had the highest number of overdose deaths (117 and 111, respectively).
“If Narcan was in our home, this could have been a very different reality.”
In March 2021, 17-year-old Xavier Gerchow was playing basketball with a friend before he died of fentanyl poisoning.
When Gerchow felt sore after playing, his friend offered to split a Percocet with him. Gerchow later went to sleep at his home and never woke up.
Gerchow’s friend was rushed to the hospital and survived, but Gerchow did not.
The Percocet turned out to be a fake — it contained 99% fentanyl and 1% cocaine.
“The friend did not pass away from the pill because he had a tolerance to fentanyl,” Madison Gerchow, Xavier’s sister, told Fox. “But Xavier passed away within minutes because he had a clean system.”
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Experts recommend that parents discuss the dangers of counterfeit pills and keep over-the-counter Naloxone or Narcan – the overdose reversal medicine – readily available at home.
Research has shown that about two-thirds of teens who die of an overdose pass away in their homes.
“Often, health insurance will cover it with little to no co-pay, and I recommend that parents and teens keep this in their homes in a central location, just like you would a fire extinguisher,” Hadland suggested.
Experts recommend that parents discuss with teens the dangers of counterfeit pills and keep over-the-counter Naloxone or Narcan – the overdose reversal medicine – readily available at home. (Drew Angerer/Getty Images)
While the doctor recommends that parents emphasize to their teens that they should stay drug-free, he also encourages parents to have frank conversations about risk reduction strategies for those experimenting with drugs.
“We can’t use scare tactics … [or] fearmongering, because when we’re overly dramatic, it turns teens off,” Hadland noted. “Studies show that when we’re overly dramatic, teens will sometimes do the opposite of what we hope they’ll do.”
Madison Gerchow started the X Foundation in honor of her only brother, Xavier.
The foundation aims to remove the stigma surrounding fentanyl poisoning by raising awareness and providing education about the epidemic.
“I wish we had educated Xavier or ourselves and friends,” Gerchow said.
“If Narcan was in our home, this could have been a very different reality.”
For more Health articles, visit www.foxnews.com/health.
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Health
Cancer survivors saw major improvements in sleep and well-being with one weekly practice
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Yoga is known to boost relaxation, strength and flexibility – and now a new study has found the practice could improve cancer survivors’ quality of life.
A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances after cancer treatment.
The findings were presented last week at the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago.
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The study was conducted across multiple U.S. community cancer care sites, including 410 adult cancer survivors averaging 54 years of age. Around 75% were breast cancer survivors, and none of them had practiced yoga regularly within the prior three months.
A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances in cancer survivors. (iStock)
The participants were randomly assigned to two groups. Half of them received only standard survivorship care without the yoga, while the other half received standard care and were also enrolled in the Yoga for Cancer Survivors (YOCAS) program.
As part of the YOCAS program, the survivors completed two instructor-led 75-minute yoga sessions each week, including 18 Gentle Hatha yoga and Restorative yoga poses, breathing exercises and mindfulness training.
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Based on questionnaires completed by the patients, the survivors in the yoga group experienced “moderate-to-large” reductions in overall mood disturbance, “small-to-medium” reductions in anxiety and “medium-to-large” reductions in fatigue, the study found.
The improvements in mood and fatigue appeared to be linked to yoga’s beneficial effect on sleep quality, according to the researchers.
As part of the YOCAS program, the survivors completed two instructor-led 75-minute yoga sessions each week, including 18 Gentle Hatha yoga and Restorative yoga poses, breathing exercises and mindfulness training. (iStock)
“This indicates that cancer survivors have an option to alleviate these cancer-related side effects at the same time, without adding another drug,” lead investigator Yuri Choi, PhD, of the Wilmot Cancer Institute, University of Rochester Medical Center, in Rochester, New York, told Fox News Digital.
The study did not reveal any major safety concerns or serious adverse events related to the yoga practice.
“This indicates that cancer survivors have an option to alleviate these cancer-related side effects at the same time, without adding another drug.”
The study did have some limitations, chiefly that the findings are preliminary and have not yet been peer-reviewed for a medical publication.
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“The sample in our clinical trial was relatively homogeneous, with most participants being women (96%), breast cancer patients (75%), Caucasian (93%), and having some college or higher education (82%),” noted Choi.
“We are adapting our intervention to reach all cancer patients and survivors, including the creation of a mobile app to reach people in rural communities.”
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The research also excluded patients with metastatic cancer (whose disease had spread to other parts of the body).
The total study was only four weeks, so more research is needed to determine long-term benefits.
If the findings are confirmed by peer-reviewed publications, this could lead to recommendations for structured yoga programs as a non-drug supportive therapy for cancer survivors, the researchers noted. (iStock)
If the findings are confirmed by peer-reviewed publications, this could lead to recommendations for structured yoga programs as a non-drug supportive therapy for cancer survivors, the researchers noted.
Some yoga studios may use different names for Gentle Hatha and Restorative yoga, such as Foundations Yoga or Healing Yoga, Choi noted.
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“Survivors should also look for certified yoga instructors who have experience working with cancer patients/survivors or individuals with other challenging health conditions,” the researcher advised. “They should not be afraid to ask their oncology team for referrals to qualified instructors in their community.”
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Choi also noted that the research did not reveal whether other types of yoga, such as heated-room or rigorous-flow yoga, are safe or beneficial for cancer survivors.
The study was funded by the National Cancer Institute.
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