Health
Kennedy, in His Own Words: Flu, Diabetes, Autism and More
At Robert F. Kennedy Jr.’s confirmation hearings, beginning on Wednesday, senators are expected to question him closely about his controversial views on vaccines.
For years Mr. Kennedy has questioned the safety of vaccines, including those for polio and measles, two diseases that continue to harm children. More recently, he has said that he’s not planning to take vaccines away from Americans but wants to release safety data to the public — even though nearly all of the data is already publicly available.
Mr. Kennedy’s contrarian views extend well beyond vaccines. And as secretary of health and human services, he would have enormous influence on health policy, even on issues typically under state control, by cutting funding for certain programs or elevating others.
Here’s a fact check of some of his claims.
This is false. Mr. Kennedy’s number is off by orders of magnitude.
The National Diabetes Statistics Report estimated that in 2021, about 35 per 10,000 children and adolescents younger than 20 — that is, 0.35 percent — had a diagnosis of diabetes. Another study found that 0.1 percent of young people 10 to 19 had diabetes in 2017.
Mr. Kennedy also seems to be conflating juvenile or Type 1 diabetes, an autoimmune disease, with Type 2 diabetes, which can result from an unhealthy lifestyle. He is correct that new cases of diabetes — both types — are on the rise. But the prevalence in teenagers is still much lower than in adults and increases with age; the highest prevalence, 29.2 percent, is among adults 65 and older.
In a later comment that included prediabetes, Mr. Kennedy said, “These kids are now dependent on, you know, insulin and diabetes treatments, on chronic disease treatments for the rest of their lives, and that’s bankrupting our health care system.”
While prediabetes is a warning sign for diabetes, most cases don’t require treatment with insulin and can be reversed with lifestyle changes, including modest weight loss. Prediabetes, too, is rising; about 28 percent of teenagers are prediabetic.
This is false. Every year, scientists track the effectiveness of the annual flu vaccine. And every year, dozens of studies document the vaccine’s effectiveness against hospitalizations and deaths. The exact numbers vary, but the results always show that vaccination is beneficial.
Injected flu vaccines do not contain live virus, and nasal spray vaccines contain weakened virus; neither type can transmit the flu.
The flu vaccine’s composition is typically determined in the spring, based on the dominant variants in the Southern Hemisphere at that time. In some years the vaccine that is produced is an excellent match for the viruses that emerge in the fall, and in other years the scientists’ best guess is a little off.
As a result, effectiveness may range from 30 to 90 percent, depending on the age group and the subtype of influenza. But even when effectiveness is low, the vaccine can shorten the duration and severity of illness.
Because flu tends to be most severe in children under 5 and in older adults, the vaccine is particularly recommended — not mandated — for those age groups. And since the flu vaccine was introduced in 1945, life expectancy, including among older adults, has risen steadily.
This needs context. Mr. Kennedy is partly right. One in 36 American children is diagnosed with autism spectrum disorder, according to the Centers for Disease Control and Prevention (the one-in-34 estimate is specific to boys). And in California, one in 22 children has autism.
But autism is a spectrum, and a majority of those diagnosed can participate in sports, write poetry (if they are so inclined), pay taxes, date and marry; many are parents. The list of people with autism includes successful athletes, writers, actors, activists, artists, politicians — and even Elon Musk, the richest man in the world and head of the Trump administration’s government cost-cutting effort.
Studies suggest that most of the increase in autism diagnoses is on the milder end of the spectrum, in part because the diagnostic criteria have widened.
What Mr. Kennedy describes is a subset of autistic people, about one in four with the diagnosis, who are profoundly affected. But even they are more likely to harm themselves than others. (The prevalence of profound autism is rising, but slowly.)
Mr. Kennedy may not have seen such people when he was a child because back then, most of them were isolated at home or institutionalized, misdiagnosed with mental illnesses and heavily medicated.
This needs context. First, most states mandate that children receive about 20 shots to enter school, but those shots include doses of eight or so vaccines (depending on which combination vaccines are used) that together protect against a dozen diseases.
Even including vaccines that are recommended and not required, such as a yearly flu shot, children may receive 35 shots by age 5. Mr. Kennedy’s math would be correct only if the number included vaccines given in pregnancy, and if each component and each dose of a combination product were considered a separate vaccine.
All vaccines must meet strict requirements for safety before approval. Even after their approval, federal officials monitor reports of side effects in multiple systems that analyze medical records and reports from patients and doctors.
Mr. Kennedy’s claim that none of the shots have been tested in placebo-controlled trials also needs context. Some of the vaccines currently in use have indeed been tested against a placebo; others are newer alternatives to vaccines that underwent placebo-controlled trials before approval.
A newer vaccine is often tested against an approved one — rather than against a placebo — to show that it is just as good at preventing disease. Newer treatments for certain diseases like cancer are similarly tested in such trials, which are called non-inferiority trials.
That’s because it would be unethical to deny some children in a trial protection against a dangerous pathogen, as it would be to deny treatment to patients with a disease, by giving them a placebo.
This is false. Numerous studies have examined this claim and found it to be unsubstantiated. On the contrary, pertussis itself, rather than the vaccine, can be dangerous or even fatal to young children.
In both statements, Mr. Kennedy is referring to a vaccine for pertussis, or whooping cough, that was discontinued in the 1990s. The vaccine was made from inactivated bacteria and, compared with the newer vaccines, was associated with more side effects, including fever, drowsiness and irritability.
But research has not found severe short- or long-term consequences. According to one large study, for every 100,000 doses of the vaccine, fewer than nine produced a febrile seizure on the day of vaccination.
Febrile seizures are seizures caused by high fevers and can occur during any childhood illness, including an ear infection; they do not cause lasting harm. Longer-term follow-ups by several teams have shown no evidence of brain damage in children who received the vaccine.
Mr. Kennedy is correct that one team reported increased mortality after pertussis vaccination in West Africa. But a series of independent panels that was convened to examine the studies unanimously concluded that the team’s data did not support this conclusion.
“Indeed, the papers provide substantial evidence against such a conclusion,” the experts wrote.
Health
No sex for 10 weeks? Championship team’s playoff strategy raises eyebrows
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No sex for the win? This was the advice given to this year’s NBA champions.
New York Knicks owner James Dolan addressed the now-champs as they headed into the playoffs in April 2026, acknowledging their high potential to eventually win the championship.
“I don’t know if you understand what it would mean for you to win a championship this year … It would be life-changing,” he said. “It will stick with you the rest of your lives, and if you don’t win, you’ll be thinking about it the rest of your lives.”
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As Dolan’s inspirational speech to the team went on, he explained how the next 10 weeks would require each player to make sacrifices – watching their diets, getting proper sleep and perhaps even abstaining from sex.
“You need sacrifice and you need to eliminate all the distractions around you,” he said.
Jalen Brunson of the New York Knicks celebrates with the Bill Russell NBA Finals Most Valuable Player Award trophy and Knicks owner James Dolan after defeating the San Antonio Spurs in Game Five of the 2026 NBA Finals at Frost Bank Center in San Antonio, Texas, on June 13, 2026. (Gregory Shamus/Getty Images)
“I had this idea that maybe you should give up sex for the next 10 weeks,” the owner said. “You don’t have to give up sex for the next 10 weeks – but, like the Spartans … They denied themselves, so that they can have an edge. Get the edge.”
This received a few snickers from the team, and Dolan responded, “Don’t tell [your wives and girlfriends] you’re not going to have sex and don’t tell them it was my idea. But let them know what this is going to be like … and how they’re going to have to sacrifice, too.”
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Dr. Anna Elton, licensed marriage and family therapist and clinical sexologist in Massachusetts, confirmed that this belief has been around for centuries, dating back to the ancients Spartans and early Olympic competitors.
Avoiding sex can preserve energy, increase aggression and sharpen focus, according to Elton.
The theory behind abstaining from sex for better athletic performance supports that it can preserve energy, increase aggression and sharpen focus. (iStock)
But modern research has found little evidence that consensual sexual activity negatively impacts strength, endurance, reaction time or athletic performance when it occurs at least 10 hours before competition, the doctor countered.
However, “activity very close to competition may affect recovery measures,” she added. What may be more important, according to Elton, is the psychological value of abstinence.
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“Choosing to abstain can reinforce discipline and total commitment to a larger goal,” she said. “In those cases, the advantage may come more from mindset and focus than from any physical effect.”
“Whether the sacrifice is alcohol, social activities, favorite foods or sex, the message is often the same: ‘We are all in.’”
New York Knicks guard Jalen Brunson celebrates with teammates after the Knicks defeated the San Antonio Spurs in game five of the 2026 NBA Finals at Frost Bank Center in San Antonio, Texas, on June 13, 2026. (Geoff Burke/Imagn Images)
The science of abstinence
This discussion has historically focused on men, which Elton said is often based on “misconceptions about testosterone and energy depletion.”
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“Research has not demonstrated that normal sexual activity causes a meaningful decline in athletic performance, and concerns about testosterone depletion have not been consistently supported by the evidence,” she said.
“For women, sexual activity may have additional benefits related to stress reduction, emotional regulation and relationship satisfaction.”
Abstaining from sex for athletic performance may create a sense of discipline, minimize distractions, maintain focus on training and reinforce a team culture centered on sacrifice and commitment, experts say. (iStock)
In a separate interview with Fox News Digital, Dr. Anthony Puopolo, a men’s health expert and lead medical provider for RexMD, echoed Elton’s assessment that research largely does not support abstinence as a performance enhancer.
This is despite a small amount of evidence that suggests engaging in sexual activity within two hours of competition could pose a risk to cardiovascular recovery.
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“Unfortunately, nearly all studies (99%) have been conducted in males aged 20 to 40, so there is virtually no data on female athletes, older athletes or diverse populations,” said the Puerto Rico-based expert. “We know what to tell the Knicks, but we are not sure what to recommend for the New York Liberty.”
Importance of connection
Elton said abstinence may still offer psychological benefits for some competitors. “For some athletes, it can become part of a pre-competition ritual that enhances confidence,” she told Fox News Digital.
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Some other potential benefits of sexual activity include stress reduction, improved sleep, mood enhancement, emotional connection with a partner and relief from performance-related tension.
“Strong, supportive relationships are associated with better psychological resilience, which can be valuable during high-pressure competitions,” Elton said.
“One of the most overlooked performance advantages may be having a supportive relationship waiting at home,” a doctor said. (iStock)
“Ultimately, there is no universal rule,” she went on. “What helps one athlete perform at their best may not help another.”
Elton stressed that sleep, recovery, nutrition, stress management and support from loved ones are universal performance boosters.
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“Athletes devote tremendous attention to training their bodies, while overlooking the importance of their personal relationships,” she cautioned. “A supportive partner can be one of the greatest assets during a demanding season.”
“If competition requires temporary sacrifices, make those decisions together and keep communication open.”
Health
Zero sugar, more problems? Study reveals surprising gut health effects
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Eliminating sugar from your diet may seem like the key to healthy eating, but research suggests it could have unintended effects on digestive health.
A study presented at ENDO 2026, the Endocrine Society’s annual meeting, suggests that a total lack of sucrose, or table sugar, may harm gut health and disrupt the body’s natural metabolism.
To explore how the total absence of dietary sugar impacts the body, researchers at the Dasman Diabetes Institute in Kuwait City conducted a 16-week study on two groups of mice. Both groups were placed on a low-fat diet, but with one critical difference.
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One group consumed a low-fat diet that included a standard amount of sucrose, while the other group ate a low-fat diet that was completely sugar-free, according to the study’s press release.
Throughout the trial, the scientists monitored a wide variety of physiological factors, including the animals’ weight, glucose tolerance, insulin sensitivity, hormone levels, internal inflammation and the specific composition of their gut bacteria.
A total lack of dietary sugar can cause imbalances in the gut bacteria and lead to signs of fatty liver disease, even without any weight gain, researchers said. (iStock)
The study outcome suggested that completely removing sugar caused several unexpected health problems.
“Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction,” Rasheed Ahmad, principal scientist and head of the Immunology & Microbiology Department at the Dasman Diabetes Institute, said in the release.
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Even though the mice on the sugar-free diet did not gain any extra weight compared to the control group, their internal health indicators deteriorated.
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The animals that lacked sucrose developed an imbalance in their gut microbes and increased inflammation within the intestines and liver.
They also showed signs of poor glucose regulation, insulin resistance and cellular changes associated with fatty liver disease, according to the research.
Future dietary guidelines may shift away from strict, absolute sugar bans and instead focus on overall gut health through balanced nutrition. (iStock)
“The findings suggest that complete removal of sucrose from a low-fat diet may negatively affect gut microbiota and metabolic health,” Ahmad concluded.
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While the risks of high-sugar diets are well-established, the researchers noted that little attention has been given to the effects of completely eliminating sugar from low-fat meals.
Scientists say these new findings highlight that dietary carbohydrates play a valuable role in supporting balance between the immune system and the gut microbiome.
Completely cutting sucrose from a low-fat diet can unexpectedly trigger gut inflammation and disrupt the metabolism, experts say. (iStock)
Because this research was conducted on mice over a relatively short 16-week period, further clinical trials are necessary to determine whether a completely sugar-free diet causes the same gut and liver inflammation in humans.
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Additionally, the study focused specifically on removing sucrose from low-fat meals, meaning the results might not apply to people eliminating sugar while following higher-fat or ketogenic eating plans, the researchers noted.
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The team believes that future dietary guidelines may shift away from strict, absolute sugar restrictions and instead place a greater emphasis on maintaining a diverse, healthy population of gut bacteria through balanced nutrition.
“In the long term, these findings could help improve strategies for preventing and managing metabolic disorders, fatty liver disease and chronic inflammatory conditions,” Ahmad said.
Health
Can You Lose Weight Without Exercise? 7 Surprisingly Easy Tricks
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