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Health's weekend read includes a survival story, longevity secrets and fatigue factors

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Health's weekend read includes a survival story, longevity secrets and fatigue factors

Fox News Digital publishes an array of health pieces all week long to keep you in the know on a range of wellness topics: disease prevention, nutrition, medical research, health care and much more — plus, personal stories of people and families overcoming great obstacles.

As you step into Sunday, check out some of the top stories of the week in Health that you may have missed or have been meaning to check out. 

These are just a few of what’s new, of course. 

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There are many more to see at http://www.foxnews/health

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Dive right in.

Key longevity tips, insights into daily fatigue and a new study about deep brain stimulation are just a few of the offerings this week in Health.  (iStock)

Syndrome raises cancer risk

A little-known genetic condition could increase the risk of colorectal cancer by up to 80%. Two gastroenterologists reveal what to know about Lynch syndrome — including its connection to cancer — and identify who should get tested for it. Click here to get the story.

Lynch syndrome is a genetic disorder that makes people more susceptible to many different kinds of cancer. (iStock)

Weight-loss meds not standalone solution, experts say

Ozempic, Wegovy, Mounjaro and other weight-loss medications have spiked in popularity over the years, but people shouldn’t rely on them as the sole solution, according to the Academy of Nutrition and Dietetics. Discover what other lifestyle factors are needed for sustained results. Click here to get the story.

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People on weight-loss journeys should not rely solely on anti-obesity medications, a national nutrition association said this week.  (iStock)

Woman survives after 25 minutes with no pulse

Cheryl Winston of Minnesota shared an amazing survival story to raise awareness of sudden cardiac arrest, which often strikes with little-to-no warning and accounts for about 15% of total heart-related fatalities. A cardiologist also weighed in with risk factors and prevention tips. Click here to get the story.

In 2020, Cheryl Jordan Winston was 48 years old when she collapsed in her bedroom after experiencing sudden cardiac arrest. She shared her story with Fox News Digital.  (Cheryl Jordan Winston)

Scent therapy helps reduce depression, study finds

In patients with depression, familiar scents were shown to alleviate symptoms and improve memory, a study found. Psychiatrists explain the connection between aromatherapy and mental health. Click here to get the story.

A familiar scent could help individuals with depression recall memories more easily than verbal cues, according to a recent study. (iStock)

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Secrets of longevity revealed

These five simple lifestyle choices could add years to your life, according to Dr. Gary Small, a brain health expert at Hackensack Meridian Health. Get the details on the factors that are within your control. Click here to get the story.

Numerous studies have linked regular physical activity to a longer life expectancy. (iStock)

Deep brain stimulation identifies sources of disorders

Researchers have pinpointed dysfunctions in the brain that are linked to Parkinson’s, OCD, Tourette’s syndrome and other diseases. Scientists at Mass General Brigham and other neurologists weigh in on how the study could impact treatment for cognitive disorders. Click here to get the story.

The researchers implanted electrodes into the brains of each participant (not pictured) and used special software to determine which brain circuits were dysfunctional in each of the four disorders. (iStock)

Self-compassion key to mental health, researchers say

The ultimate self-care strategy is to practice short acts of self-compassion each day, according to a study from the University of California Berkeley. Researchers share how the daily affirmation practice was associated with greater self-compassion, emotional well-being and reduced stress. Click here to get the story.

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Reasons why you’re always tired

Daytime fatigue has many causes — and some may surprise you. Sleep experts shared four of the most common reasons for sub-par slumber. Click here to get the story.

Some 40% of adults say that fatigue interferes with their daily activities at least three days a week, according to the National Sleep Foundation. (iStock)

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results


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GLP-1 Not Working? Here’s Why and Alternatives That Can Help




















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Common eating habit may trigger premature immune system aging, study finds

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Common eating habit may trigger premature immune system aging, study finds

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Eating too much salt has long been linked to high blood pressure, but new research suggests it could trick the immune system into prematurely aging the blood vessels.

A preclinical study recently published in the Journal of the American Heart Association has identified a biological chain reaction that links a salty diet to cardiovascular decay.

Scientists at the University of South Alabama observed that mice on a high-salt diet experienced rapid deterioration in their blood vessel function.

HIGH SALT INTAKE LINKED TO FASTER MEMORY DECLINE IN ONE GROUP, STUDY FINDS

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After just four weeks of high sodium intake, the small arteries responsible for regulating blood flow lost their ability to relax, according to a press release.

The team found that the cells lining these vessels had entered a state of cellular senescence, a form of premature cellular aging in which cells stop dividing and release a mix of inflammatory signals that can damage surrounding tissue.

Excess salt has long been linked to high blood pressure, but a new study goes deeper into its effects on the cardiovascular system. (iStock)

The researchers tried to replicate this damage by exposing blood vessel cells directly to salt in a laboratory dish, but the cells showed no harmful effects.

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This suggests that salt isn’t directly causing damage to the vascular lining but that the real culprit may be the body’s own defense mechanism, the researchers noted.

Excess salt may trigger the immune system to release a molecule called interleukin-16 (IL-16), which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study.

Excess salt may trigger the immune system to release a molecule called interleukin-16, which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study. (iStock)

Once these cells age, they fail to produce nitric oxide, the essential gas that tells arteries to dilate and stay flexible.

To test whether this process could be reversed, the team turned to a class of experimental drugs known as senolytics.

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Using a cancer medication called navitoclax, which selectively clears out aged and dysfunctional cells, the researchers were able to restore nearly normal blood vessel function in the salt-fed mice, the release stated.

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By removing the decaying cells created by the high-salt diet, the drug allowed the remaining healthy tissue to maintain its elasticity and respond correctly to blood flow demands.

Excess salt may trigger the immune system into stopping the cells from dividing, the study suggests. (iStock)

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The study did have some limitations. The transition from mouse models to human treatment remains a significant hurdle, the team cautioned.

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Senolytic drugs like navitoclax are still being studied for safety, and the team emphasized that previous trials have shown mixed results regarding their impact on artery plaque.

Additionally, the researchers have not yet confirmed whether the same IL-16 pathway is the primary driver of vascular aging in humans.

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests.

The observational study, led by Jorge Nieva, M.D., of the USC Norris Comprehensive Cancer Center at Keck Medicine, was presented this month at the American Association for Cancer Research (AACR) annual meeting in San Diego. It has not yet been peer-reviewed. 

Researchers looked at dietary, smoking and demographic data for 187 patients who were diagnosed with lung cancer at age 50 or younger. 

PANCREATIC CANCER PATIENT SURVIVAL DOUBLED WITH HIGH DOSE OF COMMON VITAMIN, STUDY FINDS

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They found that among non-smokers, there was a link between healthier-than-average diets – rich in fruits, vegetables and whole grains – and the chance of lung cancer development.

Young lung cancer patients ate more servings of dark green vegetables, legumes and whole grains compared to the average U.S. adult, the researchers found.

Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests. (iStock)

The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association.

“Commercially produced (non-organic) fruits, vegetables and whole grains are more likely to be associated with a higher residue of pesticides than dairy, meat and many processed foods,” according to Nieva. He also noted that agricultural workers exposed to pesticides tend to have higher rates of lung cancer.

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HIDDEN VIRUS INSIDE GUT BACTERIA LINKED TO DOUBLED COLORECTAL CANCER RISK, STUDY FINDS

“There is a large subset of lung cancer patients whose disease is not caused by smoking,” Nieva told Fox News Digital.

The disease is becoming more common in non-smokers 50 and younger, especially women – despite the fact that smoking rates have been falling for decades, the researcher noted.

The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association. (iStock)

“These patients tend to have eaten much healthier diets before their diagnosis than the average American,” he went on. “We need to support research into understanding why Americans – and women in particular – who no longer smoke very much are still having lung cancer,” he said.

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DEATHS FROM ONE TYPE OF CANCER ARE SURGING AMONG YOUNGER ADULTS WITHOUT COLLEGE DEGREES

The study did have some limitations, Nieva acknowledged, primarily that it relied on survey data and was limited by the participants’ memories of their food intake.  

“Also, the survey participants were self-selected, and this could have biased the findings,” he told Fox News Digital.

“There is a large subset of lung cancer patients whose disease is not caused by smoking.”

The researchers did not test specific foods for pesticides, relying instead on average pesticide levels for certain types of food. Looking ahead, they plan to test patients’ blood and urine samples to directly measure pesticide levels, Nieva said.

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Although the study shows only an association and does not prove that pesticides caused lung cancer, Nieva recommends that people wash their produce before eating and choose organic foods whenever possible.

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“This work represents a critical step toward identifying modifiable environmental factors that may contribute to lung cancer in young adults,” said Nieva. “Our hope is that these insights can guide both public health recommendations and future investigation into lung cancer prevention.”  

“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but is by no means certain,” a doctor said. (AP Photo/Charlie Neibergall)

Dr. Marc Siegel, Fox News senior medical analyst, said the study is “interesting,” but that it “raises far more questions than it answers.”

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“It is a small study (around 150) and observational, so no proof,” the doctor, who was not involved in the research, told Fox News Digital.

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“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but it is by no means certain,” Siegel went on. “How much exposure is needed? How much of it gets into food and in which areas? This requires much further study.”

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Kayla Nichols, communications director for Pesticide Action & Agroecology Network, a distributed global network, said the organization agrees with the study’s conclusion that more research should be done on the rise in lung cancer, particularly in individuals eating diets higher in produce and fiber.

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“There is a large subset of lung cancer patients whose disease is not caused by smoking,” the researcher told Fox News Digital. (iStock)

“There is a bounty of existing research that already links pesticide exposure to increased risk of multiple types of cancers,” Nichols, who was also not involved in the study, told Fox News Digital. She called for more research on chronic, low-level exposures to pesticides, as well as more effective policies to protect the public from pesticide residues on food.

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The study was supported by the National Institutes of Health and the National Cancer Institute, as well as industry partners including AstraZeneca and Genentech, among others.

Fox News Digital reached out to several pesticide companies and trade groups for comment.

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