Connect with us

Health

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report

Published

on

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report

Join Fox News for access to this content

Plus special access to select articles and other premium content with your account – free of charge.

By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive.

Please enter a valid email address.

Having trouble? Click here.

As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented.

That’s according to a new study from the American Cancer Society (ACS), which measured the impact of modifiable risk factors for 30 types of cancers among adults over age 30.

Advertisement

Some of those factors were cigarette smoking, alcohol consumption, physical inactivity, excess body weight, dietary choices, ultraviolet (UV) radiation and certain viral infections.

ANCIENT EGYPTIANS ATTEMPTED TO SURGICALLY REMOVE BRAIN CANCER FROM SKULL 4,000 YEARS AGO, STUDY FINDS

The biggest contributing risk factor was cigarette smoking — which figured into 30% of cancer deaths and nearly 20% of cancer cases.

Excess body weight was the second most impactful, followed by UV radiation and physical activity.

As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented through lifestyle changes, a new report revealed. (iStock)

Advertisement

The study findings were published on July 11 in the journal CA: A Cancer Journal for Clinicians.

To reach these conclusions, the researchers analyzed “nationally representative data on cancer incidence and mortality and risk factor prevalence to estimate the proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors overall,” according to an ACS press release.

CANCER NEARLY TOOK HIS LEG, BUT THIS FATHER OF 6 IS WALKING AGAIN: ‘I SHOULDN’T BE HERE’

“A large number of cancer cases and deaths in the United States are attributable to potentially modifiable risk factors, indicating the potential to substantially reduce the cancer burden through prevention,” said lead author Dr. Farhad Islami, senior scientific director, cancer disparity research at the American Cancer Society in Atlanta, in an email to Fox News Digital.

A new study from the American Cancer Society measured the impact of modifiable risk factors for 30 types of cancers among adults over 30. (iStock)

Advertisement

Ernest Hawk, M.D., head of cancer prevention and population sciences at The University of Texas MD Anderson Cancer Center, was not involved in the ACS study but commented on the findings.

“It is great to see these messages re-confirmed and reinforced by the latest data and analyses, but I’m not seeing a lot that is new and novel,” Hawk told Fox News Digital via email.

DOES SUNSCREEN CAUSE SKIN CANCER? DOCTORS DEBUNK CLAIMS GONE WILD ON SOCIAL MEDIA

“Nevertheless, it is important and sobering to see the linkage between modifiable risk factors, cancer incidence and cancer mortality.”

What needs to change?

These findings highlight the need for a greater emphasis on prevention and early detection of cancer, according to Hawk.

Advertisement

“Treatment is always necessary and critically important for those who need it, but we should place a greater priority on personal and societal actions to reduce risks and prevent cancer as our first approach,” he told Fox News Digital. 

“A large number of cancer cases and deaths in the United States are attributable to potentially modifiable risk factors.”

“If we do that by taking these issues more seriously, we concomitantly promote health and wellness far more broadly.”

Islami recommended a combination of individual behavioral choices and wider efforts from public, private and community organizations at local, state and national levels.

The new findings highlight the need for a greater emphasis on prevention and early detection of cancer, an expert noted. (iStock)

Advertisement

“This requires multicomponent interventions at multiple levels to increase equitable access to preventive health care and awareness about preventive measures, and widespread implementation of known preventive measures,” he told Fox News Digital. 

5 ways to reduce cancer risk

Based on the report findings, here are some of the lifestyle behaviors people should adopt to help reduce their chances of developing cancer, according to experts.

1. Stop smoking

Tobacco exposure is the highest risk factor, responsible for about 55% of cancers in men and 40% of cancers in women. 

“The great news is that we have very effective ways to help smokers break their addictions to nicotine,” Hawk told Fox News Digital.

SEVERE HEALTH RISKS OF VAPING AND E-CIGARETTES, ESPECIALLY FOR YOUTH, SAY EXPERTS

Advertisement

The doctor also called for society to “drastically reduce” the opportunity for youth to develop nicotine addictions through ready access to vapes, flavored vapes and nicotine pouches.

“Many such products are technically illegal to sell, yet all too readily available in the marketplace,” he warned.

2. Maintain a healthy body weight

Many people don’t realize there is a correlation between being overweight and getting cancer — “so it is always worth reminding folks of that association,” said Hawk.

“It’s also very exciting that we have a host of new treatments — GLP-1 agonists and associated new compounds that influence other related pathways — that can help patients to achieve and maintain weight reductions,” he continued.

Excess weight is one of the primary risk factors for cancer, experts agree. (iStock)

Advertisement

“We still don’t know for sure that the new drugs will reduce cancer risks, but emerging animal and human observational data is suggesting that may be the case, which would be most impactful.”

For best results, these therapies can be combined with the longstanding approaches of limiting dietary intake, eating healthy foods and maintaining active lifestyles, according to Hawk.

3. Make healthier food choices

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, emphasized the importance of a healthy diet in mitigating cancer risk.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

“A diet rich in antioxidants, including berries, nuts, fruit, vegetables, olives and unsaturated fats (Mediterranean diet) has been shown to decrease the risk of many cancers,” he told Fox News Digital. 

Advertisement

“A diet rich in antioxidants, including berries, nuts, fruit, vegetables, olives and unsaturated fats (Mediterranean diet) has been shown to decrease the risk of many cancers,” Dr. Siegel told Fox News Digital.  (iStock)

“On top of that, ultra-processed foods have been shown to increase risks of many cancers, especially gastrointestinal and breast.”

4. Eliminate alcohol intake

“The association between alcohol use and cancer is compelling, but is vastly underappreciated by the public and many health care providers,” Hawk noted.

  

“Our hope is to see a greater awareness and stronger institutional commitment to actions that align with cancer organizations’ primary mission of reducing cancer cases, cancer deaths, and the cancer risks associated with alcohol.”

Advertisement

5. Get the recommended screenings

Cancer screenings offer additional opportunities for cancer prevention, as well as early detection and treatment — “which often permit treatments to be less toxic, easier to deliver and more effective,” Hawk said. 

Getting regular health screenings is one of the recommended habits for cancer prevention. (iStock)

“New approaches to early cancer detection are on the horizon, such as multi-cancer detection tests that may help us identify more cancers in asymptomatic people, and possibly at a more treatable/curable stage,” he continued. 

For more Health articles, visit www.foxnews/health

“This is yet to be proven, but another promising avenue to reducing the burden of cancer in our population.”

Advertisement

These are only a few of the modifiable risk factors. In addition to these five key practices, the experts also recommend exercising regularly, getting the recommended amount of sleep and managing stress levels to help prevent cancer and reduce recurrence.

Fox News Digital reached out to the ACS requesting comment.

Health

Male fertility rates crash as doctors reveal health threats: ‘Something very wrong’

Published

on

Male fertility rates crash as doctors reveal health threats: ‘Something very wrong’

NEWYou can now listen to Fox News articles!

Scientists and physicians agree that there’s been a general decline in male fertility — but they aren’t sure why.

Social media buzz has pointed to a few environmental exposures as potential factors, including cellphones and electric vehicles.

But the reality is “more complicated” than that, according to experts who recently spoke to National Geographic.

ORIGIN OF DEADLY CANCER AFFECTING YOUNG ADULTS REVEALED IN ALARMING REPORT

Advertisement

Although it’s not clear whether the decline is at a stage where it should be considered a crisis, numbers show that overall fertility — demographically measured by the number of babies born compared to women of child-bearing age — has decreased.

Scientists and physicians agree that there’s been a general decline in male fertility. (iStock)

Dr. Alex Robles of the Columbia University Fertility Center in New York confirmed that clinical practitioners are “certainly seeing more couples where the male factor contributes to infertility.”

CELLPHONE HEALTH RISKS IN FOCUS OF NEW GOVERNMENT STUDY: ‘VERY CONCERNED’

“At least one-third of couples we evaluate have some male component,” he told Fox News Digital.

Advertisement

A 2017 meta-analysis published in Oxford Journals: Human Reproduction Update found that sperm counts in Western countries have declined by almost 60% globally since 1973. The 2023 update confirmed these same results.

Urologists can track declining fertility in sperm quality, while demographic data uses the number of babies born compared to women of child-bearing age as a benchmark, according to National Geographic. (iStock)

Lead study author and epidemiologist Hagai Levine warned that this trend could lead to human extinction if it isn’t addressed.

“This is the canary in the coal mine,” Levine, public health physician at the Hebrew University-Hadassah Braun School of Public Health, told National Geographic. “It signifies that something is very wrong with our current environment, as lower sperm counts predict morbidity and mortality.”   

DOCTORS WARN SOME POPULAR FOODS AND DRINKS COULD BE SECRETLY SABOTAGING MEN’S TESTOSTERONE LEVELS

Advertisement

These findings have been contradicted by other studies, however. A 2025 Cleveland Clinic analysis of studies from the last 53 years found sperm counts to be steady.

“There is no evidence to suggest that this decline is the cause of a precipitous decline in the ability to cause pregnancies,” primary study author Scott Lundy, a reproductive urologist at Cleveland Clinic, told National Geographic. “Most men, even with a modest decline in sperm counts, will still have no issues conceiving.”

Potential factors of decline

Multiple lifestyle factors can lead to a decline in male fertility, Robles noted, including obesity, smoking and diet, as well as environmental exposures and delayed parenthood.

National Geographic also reported that heavy drinking and marijuana use directly contribute to declining fertility and that quitting these habits, while also exercising and losing weight, can help.

Smoking of any kind can contribute to a decline in fertility, according to experts. (iStock)

Advertisement

Systemic inflammation, infection and disease can also have a “big, profound effect on the current status of fertility,” Lundy told National Geographic. 

Those who are getting over a fever from an infection, like the flu or COVID, will have a “drastically lower” sperm count for three months, he said.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Male infertility can also be a marker of overall health, according to Robles. “Poor semen parameters are associated with other medical conditions and may signal underlying metabolic, hormonal or environmental issues,” he told Fox News Digital.

Experts recommend seeing a doctor to discuss fertility concerns instead of relying on the internet. (iStock)

Advertisement

Allan Pacey, deputy dean of the Faculty of Biology, Medicine and Health at the University of Manchester, told National Geographic that the decline could be caused by increased use of contraception, as well as men waiting longer to have children or choosing not to have them at all.

CLICK HERE FOR MORE HEALTH STORIES

Microplastics have also been raised on social media as a potential culprit, but the effects are unclear, according to experts.

There is some evidence of endocrine-disrupting chemicals — which are substances found in reusable plastics and some disposable products — altering male fertility, Lundy revealed to National Geographic.

Myths busted

Concerns have circulated on social media that keeping a cellphone in a front pocket could harm male fertility. While Lundy said such an effect is biologically possible, there is currently no scientific evidence supporting the claim.

Advertisement

Another common myth is that infertility is mostly a women’s issue, Robles noted, but male factors contribute to about one-third to one-half of all cases.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

The claim that taking supplements can boost sperm counts is another common myth, he said, adding that it’s not backed by strong scientific evidence.

“Men should focus on factors that we know matter: maintaining a healthy weight, avoiding tobacco, limiting alcohol and managing chronic health conditions,” Robles advised. 

One common myth is that infertility is mostly a women’s issue, but male factors contribute to about one-third to one-half of all cases. (iStock)

Advertisement

Experts recommend seeing a urologist to address fertility concerns. Robles said his approach begins with an evaluation, semen analysis, hormonal testing and medical history, while also exploring lifestyle factors.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

In addition to traditional treatment options, Robles said his fertility center also uses advanced tools that incorporate AI and robotics.

“Technologies like this are expanding options for patients who previously had very limited paths to biological parenthood,” he said.

Advertisement
Continue Reading

Health

Goodbye, Late-Night Cravings! How To Curb Hunger and Make Weight Loss Easier

Published

on

Goodbye, Late-Night Cravings! How To Curb Hunger and Make Weight Loss Easier


Advertisement





How To Curb Late-Night Cravings and Make Weight Loss Easier | Woman’s World




















Advertisement





Advertisement


Use left and right arrow keys to navigate between menu items.


Use escape to exit the menu.

Advertisement

Continue Reading

Health

Lurking dementia risk exposed by breakthrough test 25 years before symptoms

Published

on

Lurking dementia risk exposed by breakthrough test 25 years before symptoms

NEWYou can now listen to Fox News articles!

A new blood test could determine a woman’s dementia risk as early as 25 years before symptoms emerge.

Advertisement

That’s according to new research from the University of California San Diego, which found that a specific biomarker protein associated with early pathological processes of Alzheimer’s disease was “strongly linked” to future dementia risk.

The researchers analyzed blood samples from 2,766 participants in the Women’s Health Initiative Memory Study in the late 1990s, according to the study’s press release. 

KEY FITNESS MEASURE IS STRONG PREDICTOR OF LONGEVITY AFTER CERTAIN AGE, STUDY FINDS

The women ranged from 65 to 79 years of age and showed no signs of cognitive decline at the start of the study.

After tracking the participants for up to 25 years, the researchers concluded that the biomarker phosphorylated tau 217 (p-tau217) was “strongly associated” with future mild cognitive impairment and dementia. 

Advertisement

A new blood test could determine a woman’s dementia risk as early as 25 years before symptoms emerge. (iStock)

Women who had higher levels of p-tau217 at the beginning of the study were “much more likely” to develop the disease. The findings were published today in JAMA Network Open.

“The key takeaway is that our study suggests it may be possible to detect risk of dementia two decades in advance using a simple blood test in older women,” first author Aladdin H. Shadyab, a UC San Diego associate professor of public health and medicine, told Fox News Digital. 

“These biomarkers may help us identify who is at greatest risk and develop strategies to delay or prevent dementia.”

“Our findings show that the blood biomarker p-tau217 could help identify individuals at higher risk for dementia long before symptoms begin,” he added.

Advertisement

This long lead time could open the door to earlier prevention strategies and more targeted monitoring, rather than waiting until memory problems are already affecting daily life, according to Shadyab.

A specific biomarker protein associated with early pathological processes of Alzheimer’s disease was “strongly linked” to future dementia risk. (iStock)

“As the research advances, these biomarkers may help us identify who is at greatest risk and develop strategies to delay or prevent dementia,” he said.

This risk relationship wasn’t the same across the board, however. Women over 70 with higher p-tau217 levels had “poorer cognitive outcomes” compared to those under 70, as did those with the APOE ε4 gene, which is a known risk factor for Alzheimer’s disease.

Advertisement

The study also found that p-tau217 was a stronger predictor of dementia in women who were randomly assigned to receive estrogen and progestin hormone therapy compared to those who received a placebo.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

“Blood-based biomarkers like p-tau217 are especially promising because they are far less invasive and potentially more accessible than brain imaging or spinal fluid tests,” said senior author Linda K. McEvoy, senior investigator at Kaiser Permanente Washington Health Research Institute and professor emeritus at the Herbert Wertheim School of Public Health, in the release. 

“Blood-based biomarkers like p-tau217 are especially promising because they are far less invasive and potentially more accessible than brain imaging or spinal fluid tests,” a researcher said. (iStock)

“This is important for accelerating research into the factors that affect the risk of dementia and for evaluating strategies that may reduce risk.”

Advertisement

Blood tests for Alzheimer’s disease are still being studied and are not recommended for routine screening in people without symptoms, Shadyab noted. 

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

More research is needed before this approach can be considered for clinical use prior to cognitive symptoms. 

Future studies should investigate how other factors — like genetics, hormone therapy and age-related medical conditions — might interact with plasma p-tau217, the researchers added.

CLICK HERE FOR MORE HEALTH STORIES

Advertisement

“The study examined only older women, so the findings may not necessarily apply to men or younger populations,” Shadyab noted. “We also examined overall dementia outcomes rather than specific subtypes such as Alzheimer’s disease.”

Continue Reading
Advertisement

Trending