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Gag Me With a Spoon! The Weird Stories Behind Your Favorite ’80s Idioms

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Gag Me With a Spoon! The Weird Stories Behind Your Favorite ’80s Idioms

The ’80s was a time of excess: big hair, dramatic makeup, colorful clothes, and bold pop music loaded with synthesizers. Even the way people talked was an extension of this heightened style. Every decade has its slang and idioms — think “Groovy” and “Far out” in the ’60s or “Talk to the hand” and “As if!” in the ’90s — and the Reagan era is no exception. As with many idioms, a lot of the defining ’80s sayings came from popular culture and represented different social groups; valley girls, slackers, and rebels among them. Want to return to a simpler time by using ’80s slang in your own future conversations? Keep reading. We’ve collected seven of the most memorable idioms of the decade, plus the wacky origin stories behind them. 

Gag Me With a Spoon

What it means: I’m disgusted.

Its origin: “Gag me with a spoon” was one of many ’80s phrases rooted in the distinct dialect of Valley girls. These early-’80s teens lived in California’s San Fernando Valley and were known for hanging out at the mall and speaking in a breezy cadence peppered with the words “like” and “totally.” Valley girls were also fond of phrases that seemed to end with a question mark, even when they weren’t questions; this is known as uptalk, and it’s often associated with young women. “Gag me with a spoon” is a Valley girl phrase used to indicate disgust — as being gagged with a spoon definitely sounds unpleasant. The idiom gained broader recognition through avant-garde rocker Frank Zappa’s 1982 hit “Valley Girl,” which featured his teen daughter, Moon, doing her very best Val-speak.

Totally Tubular

What it means: That’s awesome.

Its origin: The word “tubular,” which means “having the form of or consisting of a tube,” was first used in 1673, according to Merriam-Webster. Over 300 years later, the word took on a whole new meaning. In the ’60s and ’70s, surfers started using it to describe “a hollow, curling wave, ideal for riding,” according to the Online Etymology Dictionary. Surfing has long been a popular pastime in sunny California, and the phrase was soon picked up by Valley girls, in the process losing its original reference to tubes. Something that’s “totally tubular” isn’t tube-shaped — rather, it’s just a creative way to express approval.

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Totally Gnarly

What it means: That’s disgusting OR That’s excellent. 

Its origin: Like “totally tubular,” “totally gnarly” dates back to the 17th century and has its slang roots in surf culture. In its original iteration, gnarly referred to things that were knotty and rugged, and surfers claimed the word to describe dangerous waves. The 1982 teen movie Fast Times at Ridgemont High launched “gnarly” into the mainstream, as the lovable slacker Spicoli (Sean Penn in one of his first on-screen roles) spoke the word in an unforgettable fashion. But contrary to what you might assume, something that’s “totally gnarly” isn’t necessarily bad — it all depends on the context. As the Online Etymology Dictionary reports, “it meant both ‘excellent’ and ‘disgusting.’” Ah, the nuances of language!

Take a Chill Pill

What it means: Calm down.

Its origin: This rhyming idiom came to prominence on college campuses early in the decade, says Green’s Dictionary of Slang. The idea of a “chill pill” brings medication to mind, and according to Atlas Obscura, chill pills were a real thing back in the 19th century. These pill formulas, which a person could apparently concoct at home using some seriously suspicious-sounding ingredients, were said to remedy the chills that came from fevers. The ’80s idiom isn’t about these specific pills, though, and rather uses “chill” in the modern sense that’s rooted in describing things as “cool” (which came from the mid-20th-century jazz scene). The phrase “take a chill pill” is basically telling someone to “be cool” or “relax.” Some people have also claimed that the phrase was related to medication for ADHD that was gaining popularity around the time.

Couch Potato

What it means: A lazy person who spends most of their time sitting on the couch watching TV.

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Its origin: According to The New Yorker, this phrase was first used in 1976, when a man named Tom Iacino called his friend, Robert Armstrong, and asked “Hey, is the couch potato there?” when Armstrong’s girlfriend picked up. Rather than get offended and hang up the phone in a huff, Armstrong got Iacino’s permission to trademark the phrase, and it took off from there. In 1983, Armstrong and writer Jack Mingo published The Official Couch Potato Handbook, a comical guide to the lazy lifestyle. Soon enough, there were even couch potato toys.

She’s Bodacious

What it means: She’s attractive and/or She’s outstanding. 

Its origin: “Bodacious” is a portmanteau of the words “bold” and “audacious,” and was originally coined in the 19th century. While the ’80s usage typically refers to female attractiveness, the word initially meant remarkable and noteworthy, says Merriam-Webster. “Bodacious” was a favorite phrase of Citizens Band radio users in the ’70s and often used in the classic comic strip Snuffy Smith. In 1989, the sci-fi comedy Bill & Ted’s Excellent Adventure, which centered on a pair of silly but sweet teen boys, made “bodacious” into a widespread slang word. To hear the movie’s stars Keanu Reeves and Alex Winter describe it, something that’s bodacious is “outstandingly outstanding.” Who could argue with that?

What’s Your Damage?

What it means: What’s your problem?

Its origin: “What’s your damage?” is meant to be asked in a tone dripping with sarcasm. The saying originated in Heathers, a cult-favorite 1989 teen movie starring Winona Ryder and Christian Slater. Daniel Waters, the movie’s screenwriter, revealed to Entertainment Weekly that the phrase was not an original creation. “It’s embarrassing,” he admitted. “I stole from when I was a camp counselor and one of my little camper girls, Jamie, used to say, ‘What’s your damage?’ I just completely stole that from her.” Heathers is one of the most quotable movies of the ’80s, and “What’s your damage?” quickly became a go-to question for fed-up teens everywhere.

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If any of these idioms were to make a comeback, we think that would be totally radical (which is a good thing!). Whether you used these phrases back in the day or want to try them out for the first time now, there’s no denying that ’80s slang remains pretty darn bodacious.

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Jennifer Hudson Lost 80-Lbs Without Depriving Herself—Learn Her Secrets

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Jennifer Hudson Lost 80-Lbs Without Depriving Herself—Learn Her Secrets


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Kennedy’s Plan for the Drug Crisis: A Network of ‘Healing Farms’

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Kennedy’s Plan for the Drug Crisis: A Network of ‘Healing Farms’

Though Mr. Kennedy’s embrace of recovery farms may be novel, the concept stretches back almost a century. In 1935, the government opened the United States Narcotic Farm in Lexington, Ky., to research and treat addiction. Over the years, residents included Chet Baker and William S. Burroughs (who portrayed the institution in his novel, “Junkie: Confessions of an Unredeemed Drug Addict”). The program had high relapse rates and was tainted by drug experiments on human subjects. By 1975, as local treatment centers began to proliferate around the country, the program closed.

In America, therapeutic communities for addiction treatment became popular in the 1960s and ’70s. Some, like Synanon, became notorious for cultlike, abusive environments. There are now perhaps 3,000 worldwide, researchers estimate, including one that Mr. Kennedy has also praised — San Patrignano, an Italian program whose centerpiece is a highly regarded bakery, staffed by residents.

“If we do go down the road of large government-funded therapeutic communities, I’d want to see some oversight to ensure they live up to modern standards,” said Dr. Sabet, who is now president of the Foundation for Drug Policy Solutions. “We should get rid of the false dichotomy, too, between these approaches and medications, since we know they can work together for some people.”

Should Mr. Kennedy be confirmed, his authority to establish healing farms would be uncertain. Building federal treatment farms in “depressed rural areas,” as he said in his documentary, presumably on public land, would hit political and legal roadblocks. Fully legalizing and taxing cannabis to pay for the farms would require congressional action.

In the concluding moments of the documentary, Mr. Kennedy invoked Carl Jung, the Swiss psychiatrist whose views on spirituality influenced Alcoholics Anonymous. Dr. Jung, he said, felt that “people who believed in God got better faster and that their recovery was more durable and enduring than people who didn’t.”

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Children exposed to higher fluoride levels found to have lower IQs, study reveals

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Children exposed to higher fluoride levels found to have lower IQs, study reveals

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The debate about the benefits and risks of fluoride is ongoing, as RFK Jr. — incoming President Trump’s pick for HHS secretary — pushes to remove it from the U.S. water supply.

“Fluoride is an industrial waste associated with arthritis, bone fractures, bone cancer, IQ loss, neurodevelopmental disorders and thyroid disease,” RFK wrote in a post on X in November.

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A new study published in JAMA Pediatrics on Jan. 6 found another correlation between fluoride exposure and children’s IQs.

RFK JR. CALLS FOR REMOVAL OF FLUORIDE FROM DRINKING WATER, SPARKING DEBATE

Study co-author Kyla Taylor, PhD, who is based in North Carolina, noted that fluoridated water has been used “for decades” to reduce dental cavities and improve oral health.

Fluoride exposure has been linked to a variety of negative health effects, yet benefits oral health. (iStock)

“However, there is concern that pregnant women and children are getting fluoride from many sources, including drinking water, water-added foods and beverages, teas, toothpaste, floss and mouthwash, and that their total fluoride exposure is too high and may affect fetal, infant and child neurodevelopment,” she told Fox News Digital.

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The new research, led by scientists at the National Institute of Environmental Health Sciences (NIEHS), analyzed 74 epidemiological studies on children’s IQ and fluoride exposure.

FEDERAL JUDGE ORDERS EPA FURTHER REGULATE FLUORIDE IN DRINKING WATER DUE TO CONCERNS OVER LOWERED IQ IN KIDS

The studies measured fluoride in drinking water and urine across 10 countries, including Canada, China, Denmark, India, Iran, Mexico, Pakistan, New Zealand, Spain and Taiwan. (None were conducted in the U.S.)

The meta-analysis found a “statistically significant association” between higher fluoride exposure and lower children’s IQ scores, according to Taylor.

“[It showed] that the more fluoride a child is exposed to, the more likely that child’s IQ will be lower than if they were not exposed,” she said.

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Scientists found a “statistically significant association” between higher fluoride exposure and lower children’s IQ scores. (iStock)

These results were consistent with six previous meta-analyses, all of which reported the same “statistically significant inverse associations” between fluoride exposure and children’s IQs, Taylor emphasized.

The research found that for every 1mg/L increase in urinary fluoride, there was a 1.63-point decrease in IQ. 

‘Safe’ exposure levels

The World Health Organization (WHO) has established 1.5mg/L as the “upper safe limit” of fluoride in drinking water.

“There is concern that pregnant women and children are getting fluoride from many sources.”

Meanwhile, the U.S. Public Health Service recommends a fluoride concentration of 0.7 mg/L in drinking water.

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“There was not enough data to determine if 0.7 mg/L of fluoride exposure in drinking water affected children’s IQs,” Taylor noted.

FDA BANS RED FOOD DYE DUE TO POTENTIAL CANCER RISK

Higher levels of the chemical can be found in wells and community water serving nearly three million people in the U.S., the researcher noted.

She encouraged pregnant women and parents of small children to be mindful of their total fluoride intake.

little boy filling fresh water from water tap in sports bottle

Nearly three million people have access to wells and community water with fluoride levels above the levels suggested by the World Health Organization. (iStock)

“If their water is fluoridated, they may wish to replace tap water with low-fluoride bottled water, like purified water, and limit exposure from other sources, such as dental products or black tea,” she said.

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“Parents can use low-fluoride bottled water to mix with powdered infant formula and limit use of fluoridated toothpaste by young children.”

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While the research did not intend to address broader public health implications of water fluoridation in the U.S., Taylor suggested that the findings could help inform future research into the impact of fluoride on children’s health.

Dental health expert shares cautions

In response to this study and other previous research, Dr. Ellie Phillips, DDS, an oral health educator based in Austin, Texas, told Fox News Digital that she does not support water fluoridation.

Mother and her toddler drinking a glass with water from the tap

The study researcher encouraged parents of small children to be mindful of their total fluoride intake. (iStock)

“I join those who vehemently oppose public water fluoridation, and I question why our water supplies are still fluoridated in the 21st century,” she wrote in an email.

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“There are non-fluoridated cities and countries where the public enjoy high levels of oral health, which in some cases appear better than those that are fluoridated.”

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Phillips called the fluoride debate “confusing” even among dentists, as the American Dental Association (ADA) advocates for fluoride use for cavity prevention through water fluoridation, toothpaste and mouthwash — “sometimes in high concentrations.”

mother checks son's brushed teeth

Fluoride is used in water, toothpaste and mouthwash to help prevent cavities. (iStock)

“[But] biologic (holistic) dentists generally encourage their patients to fear fluoride and avoid its use entirely, even if their teeth are ravaged by tooth decay,” she said.

“Topical fluoride is beneficial, while systemic consumption poses risks.”

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Phillips encouraged the public to consider varying fluoride compounds, the effect of different concentrations and the “extreme difference” between applying fluoride topically and ingesting it.

“Topical fluoride is beneficial, while systemic consumption poses risks,” she cautioned. 

“Individuals must take charge of their own oral health using natural and informed strategies.”

The study received funding from the National Institute of Environmental Health Sciences (NIEHS), the National Institutes of Health (NIH) and the Intramural Research Program.

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