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Dementia among younger people is linked to 15 factors, major study reveals

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Dementia among younger people is linked to 15 factors, major study reveals

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Early-onset dementia has been on the rise in recent years — and a major new study has identified the likely reasons.

Researchers from Maastricht University (UM) in the Netherlands and the University of Exeter in the U.K. have identified 15 factors linked to the development of dementia earlier in life.

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The study findings were published in JAMA Neurology on Dec. 26, 2023.

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“This study shows that there are a wide range of risk factors for young-onset dementia,” Stevie Hendriks, PhD, the lead study author and a postdoctoral researcher at Maastricht University, told Fox News Digital.

While some of them are genetic, others can be controlled through lifestyle changes.

Researchers from Maastricht University in the Netherlands and the University of Exeter in the U.K. have now identified 15 factors linked to the development of dementia earlier in life — “challenging the notion that genetics are the sole cause of the condition.” (iStock)

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“This study changes our understanding of young-onset dementia, challenging the notion that genetics are the sole cause of the condition and highlighting that a range of risk factors may be important,” said Hendriks.

15 risk factors

The study analyzed data from the UK Biobank, which included 356,052 participants who were age 65 and younger and had not received a dementia diagnosis. 

The data was collected between 2006 and 2010, with follow-up occurring until March 31, 2021, for England and Scotland, and Feb. 28, 2018, for Wales.  

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Of a total of 39 potential risk factors, the researchers identified 15 factors that were “significantly associated” with a higher risk of young-onset dementia.

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“This study changes our understanding of young-onset dementia, challenging the notion that genetics are the sole cause of the condition and highlighting that a range of risk factors may be important,” said the lead researcher. (iStock)

Those include the following factors.

1. Lower formal education

2. Lower socioeconomic status

3. The presence of 2 apolipoprotein ε4 allele (APOE ε4, a major genetic risk factor for Alzheimer disease)

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4. Complete abstinence from alcohol

5. Alcohol use disorder

6. Social isolation

7. Vitamin D deficiency

8. High levels of C-reactive protein (a protein made by the liver that rises with increased inflammation, per Mayo Clinic)

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9. Reduced handgrip strength

10. Hearing impairment

11. Orthostatic hypotension (lightheadedness or dizziness when standing after sitting or lying down, according to Mayo Clinic)

12. Stroke

13. Diabetes

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14. Heart disease

15. Depression

“We already knew from research on people who develop dementia at older ages that there are a series of modifiable risk factors,” said Hendriks. 

“In addition to physical factors, mental health also plays an important role, including avoiding chronic stress, loneliness and depression,” she went on.

“The fact that this is also evident in young-onset dementia came as a surprise to us, and it may offer opportunities to reduce risk in this group.”

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The researchers were also surprised by the alcohol-related findings.

“Our analyses showed that both persons with moderate alcohol use and heavy alcohol use had less risk of young-onset dementia compared to persons who did not drink any alcohol,” Hendriks told Fox News Digital.

“In addition to physical factors, mental health also plays an important role, including avoiding chronic stress, loneliness and depression,” the lead researcher of a new study (not pictured) told Fox News Digital. (iStock)

“We are unsure why this is — one of our theories is that this may be due to the ‘healthy drinker effect,’ meaning that persons who do not drink may … have an illness or take medication,” she went on. 

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“This means that the persons in the ‘no drinking’ group may be unhealthier than persons in the other groups, leading to the results we found.”

What is young-onset dementia?

When someone develops cognitive decline before age 65, it is defined as young-onset dementia.

There are approximately 370,000 cases of this type of dementia each year, according to a press release from MU.

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“Young-onset dementia has a very serious impact, because the people affected usually still have a job, children and a busy life,” said Hendriks. 

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“The cause is often assumed to be genetic, but for many people, we don’t actually know exactly what the cause is. This is why we also wanted to investigate other risk factors in this study.”

Those with young-onset dementia can benefit from early diagnosis and support, the researchers noted.

“Young-onset dementia has a very serious impact, because the people affected usually still have a job, children and a busy life.”

“In the future, we hope to be able to provide individual advice on lifestyle and risk factors to decrease the individual risk of young-onset dementia — for instance, for persons who have a genetic predisposition,” Hendriks told Fox News Digital. 

Study is ‘welcome addition,’ more research still needed

Claire Sexton, senior director of scientific programs and outreach for the Alzheimer’s Association, based in Chicago, was not involved in the study but shared her reaction to the findings.

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“Our risk of developing Alzheimer’s and other dementia is influenced by a variety of factors, including our age, genetics and a host of modifiable factors,” she told Fox News Digital. 

As relatively few studies have examined risk factors for young-onset dementia, Sexton said that this new research is a “welcome addition.”

“Our risk of developing Alzheimer’s and other dementia is influenced by a variety of factors, including our age, genetics and a host of modifiable factors,” an Alzheimer’s expert told Fox News Digital.  (iStock)

“Not surprisingly, a number of similar risk factors [for] late-onset Alzheimer’s emerged in the authors’ analyses, suggesting possible roles for genetics, socioeconomic status, activity levels, cardiovascular health, education and several additional factors,” Sexton said. 

“However, the insights into risk factors provided by this study remain important — once confirmed — in order to inform future risk reduction initiatives.”

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Sexton emphasized, however, that “epidemiological studies” like this one do not prove causation. 

“For many of these risk factors, the relationship may be bidirectional — that is, the factor may contribute to and/or be a consequence of disease onset.”

There are approximately 370,000 cases of this type of dementia each year, according to a press release from the university that conducted the research. (iStock)

Hendriks also acknowledged that this was an observational study, “which means we cannot say anything about causation.” 

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Some factors in the study may be early signs of young-onset dementia rather than risk factors, the researcher noted. 

“We need more studies investigating risk factors of young-onset dementia to validate our findings,” she said.

“Although this is the largest study on risk factors for young-onset dementia to date, bigger studies are needed to increase the reliability of the results,” Henriks added. 

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Cancer survivors saw major improvements in sleep and well-being with one weekly practice

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Cancer survivors saw major improvements in sleep and well-being with one weekly practice

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Yoga is known to boost relaxation, strength and flexibility – and now a new study has found the practice could improve cancer survivors’ quality of life.

A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances after cancer treatment.

The findings were presented last week at the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago.

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The study was conducted across multiple U.S. community cancer care sites, including 410 adult cancer survivors averaging 54 years of age. Around 75% were breast cancer survivors, and none of them had practiced yoga regularly within the prior three months.

A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances in cancer survivors. (iStock)

The participants were randomly assigned to two groups. Half of them received only standard survivorship care without the yoga, while the other half received standard care and were also enrolled in the Yoga for Cancer Survivors (YOCAS) program.

As part of the YOCAS program, the survivors completed two instructor-led 75-minute yoga sessions each week, including 18 Gentle Hatha yoga and Restorative yoga poses, breathing exercises and mindfulness training.

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Based on questionnaires completed by the patients, the survivors in the yoga group experienced “moderate-to-large” reductions in overall mood disturbance, “small-to-medium” reductions in anxiety and “medium-to-large” reductions in fatigue, the study found.

The improvements in mood and fatigue appeared to be linked to yoga’s beneficial effect on sleep quality, according to the researchers.

As part of the YOCAS program, the survivors completed two instructor-led 75-minute yoga sessions each week, including 18 Gentle Hatha yoga and Restorative yoga poses, breathing exercises and mindfulness training. (iStock)

“This indicates that cancer survivors have an option to alleviate these cancer-related side effects at the same time, without adding another drug,” lead investigator Yuri Choi, PhD, of the Wilmot Cancer Institute, University of Rochester Medical Center, in Rochester, New York, told Fox News Digital.

The study did not reveal any major safety concerns or serious adverse events related to the yoga practice.

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“This indicates that cancer survivors have an option to alleviate these cancer-related side effects at the same time, without adding another drug.”

The study did have some limitations, chiefly that the findings are preliminary and have not yet been peer-reviewed for a medical publication.

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“The sample in our clinical trial was relatively homogeneous, with most participants being women (96%), breast cancer patients (75%), Caucasian (93%), and having some college or higher education (82%),” noted Choi.

“We are adapting our intervention to reach all cancer patients and survivors, including the creation of a mobile app to reach people in rural communities.”

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The research also excluded patients with metastatic cancer (whose disease had spread to other parts of the body).

The total study was only four weeks, so more research is needed to determine long-term benefits.

If the findings are confirmed by peer-reviewed publications, this could lead to recommendations for structured yoga programs as a non-drug supportive therapy for cancer survivors, the researchers noted. (iStock)

If the findings are confirmed by peer-reviewed publications, this could lead to recommendations for structured yoga programs as a non-drug supportive therapy for cancer survivors, the researchers noted.

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Some yoga studios may use different names for Gentle Hatha and Restorative yoga, such as Foundations Yoga or Healing Yoga, Choi noted. 

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“Survivors should also look for certified yoga instructors who have experience working with cancer patients/survivors or individuals with other challenging health conditions,” the researcher advised. “They should not be afraid to ask their oncology team for referrals to qualified instructors in their community.”

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Choi also noted that the research did not reveal whether other types of yoga, such as heated-room or rigorous-flow yoga, are safe or beneficial for cancer survivors.

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The study was funded by the National Cancer Institute.

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