Health
Cancer causes: These 10 hidden carcinogens can raise the risk, according to an oncology expert
Many of cancer’s effects are visible — but the causes aren’t always so obvious.
There are hundreds of different types of cancer, and far more causes.
“Cancer-causing agents, known as carcinogens, can be of various types and forms, working toward triggering mutations in the human body that lead to the development of cancer,” said Dr. John Oertle, chief medical director at Envita Medical Centers in Scottsdale, Arizona.
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While some causes, such as tobacco use and UV radiation, are widely known for their harmful effects, there are many other hidden carcinogens in the environment that are equally harmful, the doctor told Fox News Digital.
“These hidden carcinogens are ubiquitous but often avoidable if people are aware of their inherent dangers,” Oertle said.
There are hundreds of different types of cancer, and far more causes. Dr. John Oertle, chief medical director at Envita Medical Centers in Scottsdale, Arizona, shared a list of 10 carcinogens. (iStock)
“Environmental carcinogens often involve synthetic derivatives of industrial byproducts in addition to solvents, heavy metals, pesticides, radioisotopes and even carcinogenic microbes.”
The doctor shared a list of some of these hidden carcinogens, their sources and the types of cancer they cause.
“Even though we talk about potential carcinogens all the time, the ones mentioned in this list are the major players.”
Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, described Oertle’s list as “important.”
“Even though we talk about potential carcinogens all the time, the ones mentioned in this list are the major players,” he told Fox News Digital.
“Though we are very familiar with the carcinogenic risks of tobacco, and UV light to the skin, others, like radon, are too frequently underestimated.”
10 environmental carcinogens
1. Tobacco
This carcinogen comes from cigarettes, leading to about 20% of all cancers and approximately 30% of cancer-related deaths in the country, according to the American Cancer Society (ACS).
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Tobacco can cause cancer of the mouth, nose, throat, larynx, trachea, esophagus, lungs, stomach, pancreas, liver, kidneys, ureters, bladder, colon, rectum and cervix, as well as leukemia, noted Oertle.
2. Organochlorines
Organochlorines are pesticides that have been used in agriculture around the world since they were introduced in the 1940s, despite having high toxicity.
While they’ve been largely banned in the U.S. due to health hazards, they are still used in other countries, per the Centers for Disease Control and Prevention (CDC).
Tobacco leads to about 20% of all cancers and some 30% of cancer-related deaths in the country, according to the American Cancer Society. (iStock)
Organochlorines can potentially lead to breast, colorectal, pancreatic, prostate, lung, oral/nasopharyngeal, thyroid, adrenal and gallbladder cancer, as well as lymphoma, according to Oertle.
3. Polycyclic aromatic hydrocarbons
Polycyclic aromatic hydrocarbons (PAHs) are chemicals found in coal, crude oil and gasoline, according to the CDC.
They are emitted into the environment with the burning of coal, oil, gas, wood, garbage and tobacco.
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PAHs can come from cigarette smoke, vehicular exhaust, roofing tar, occupational settings and pharmaceuticals, Oertle said.
Breast, skin, lung, bladder and gastrointestinal cancers can stem from exposure to these chemicals.
4. Volatile organic compounds
Volatile organic compounds (VOCs) are chemicals emitted through the creation of paints, pharmaceuticals and refrigerants, among other products, according to the U.S. Environmental Protection Agency (EPA).
They are also found in industrial solvents, petroleum fuels and dry cleaning agents.
VOCs are commonly found in the air, groundwater, cigarette smoke, automobile emissions and gasoline, the cancer doctor warned. (iStock)
VOCs are commonly found in the air, groundwater, cigarette smoke, automobile emissions and gasoline, Oertle warned.
The compounds can cause lung, nasopharyngeal, lymphohematopoietic and sinonasal cancers, as well as leukemia.
5. UV radiation
The U.S. Department of Health and Human Services and the World Health Organization (WHO) both classify ultraviolet (UV) radiation from the sun and tanning beds as a human carcinogen.
UV rays can cause a variety of skin cancers, including basal cell carcinoma, squamous cell carcinoma and melanoma.
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Skin cancer is the most common form of cancer in the U.S., affecting one in five Americans in their lifetimes and resulting in 9,500 diagnoses each day.
6. Radon
A radioactive gas, radon is a byproduct of uranium, thorium or radium breaking down in rocks, soil and groundwater, according to the EPA.
Organochlorines are pesticides that have been used in agriculture around the world since they were introduced in the 1940s, despite having high toxicity. (iStock)
When radon seeps into buildings and homes, people can breathe it in — increasing their risk of leukemia, lymphoma, skin cancer, thyroid cancer, various sarcomas, lung cancer and breast cancer, Oertle said.
7. Asbestos
A mineral fiber in rock and soil, asbestos has historically been used in construction materials.
Although some uses have been banned, it can still be found in insulation, roofing and siding shingles, vinyl floor tiles, heat-resistant fabrics and some other materials, per the EPA.
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Oertle warned that asbestos exposure can increase the risk of lung, mesothelioma, gastrointestinal, colorectal, throat, kidney, esophagus and gallbladder cancers.
8. Cadmium
The U.S. Occupational Safety and Health Administration defines cadmium as “a soft, malleable, bluish white metal found in zinc ores, and to a much lesser extent, in the cadmium mineral greenockite.”
When radon seeps into buildings and homes, people can breathe it in, increasing their risk of leukemia, lymphoma, skin cancer, thyroid cancer, various sarcomas, lung cancer and breast cancer. (iStock)
Cadmium can be found in paints, batteries and plastics, Oertle said.
The metal can be a factor in lung, prostate, pancreatic and renal cancers.
9. Chromium
There are two types of this trace mineral, as noted on WebMD’s website.
One is trivalent chromium, which is not harmful to humans. The other type, hexavalent chromium, is considered toxic.
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Sources of the harmful chromium include chrome plating, welding, leather tanning and ferrochrome metals.
Inhalation of chromium, a known human carcinogen, has been shown to cause lung cancer in steel workers, per the CDC.
10. Nickel
A heavy metal that is a known carcinogen, nickel is found in electroplating, circuitry, electroforming and batteries, noted Oertle.
Nickel has been linked to an increased risk of lung and nasal cancers, per the National Cancer Institute.
Overall, more than 1.9 million new cancer cases were diagnosed in the U.S. in 2023, and around 609,820 cancer-related deaths were reported, according to the ACS.
Dr. Brett Osborn, a Florida neurologist and owner of Senolytix, a longevity-based health consultancy, pointed out that in addition to being aware of the various carcinogens and limiting exposure to them, it’s also important to take steps to prevent inflammation. (Dr. Brett Osborn)
Dr. Brett Osborn, a Florida neurologist and owner of Senolytix, a longevity-based health consultancy, pointed out that in addition to being aware of the various carcinogens and limiting exposure to them, it’s also important to take measures to quell inflammation.
“Cancer, aside from those associated with a specific gene mutation, is an environmental disease.”
“Nearly all age-related diseases, of which cancer is one, are underpinned by low levels of inflammation,” Osborn told Fox News Digital.
To reduce inflammation, the doctor recommends eating a low glycemic index diet rich in olive oil and omega-3 fatty acids from fish or flax, strength training regularly, getting adequate sleep and using a probiotic supplement.
“Show your body the right signals, and it will respond in kind – you’ll have your health,” Osborn said. “Expose it to the wrong signals and you’ll turn on the ‘oncogenes’ that cause cancer.”
The doctor added, “Cancer, aside from those associated with a specific gene mutation (typically pediatric cancer), is an ‘environmental’ disease, period.”
For more Health articles, visit www.foxnews.com/health.
Health
Diabetes surge among Americans could be driven by ‘healthy’ breakfasts, doctor warns
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Americans consume foods every day that are marketed as “healthy,” when they could be quietly destroying their health, one doctor warns.
Dr. Mark Hyman, physician and co-founder of Function Health in California, says that much of America’s daily diet is filled with unhealthy ingredients.
“The amount of refined starches and sugars that are everywhere is just staggering to me, given what we know about how harmful they are,” he shared in an interview with Fox News Digital. “I don’t think people really understand.”
Hyman, author of the new book “Food Fix Uncensored,” said he’s “astounded” by what people are eating, especially for breakfast.
“People just eat sugar for breakfast,” he said. “They have muffins, they have bagels, they have croissants, they have sugar-sweetened coffees and teas.”
Dr. Mark Hyman is the author of the new book “Food Fix Uncensored.” (Function Health; Little, Brown Spark)
In addition to the traditionally sweet options for breakfast, some cereal brands and breakfast staples have adopted new “protein-packed” menu items and products, following health trends that encourage eating more protein.
“Highly processed food is not food.”
“Now, we’re seeing this halo of protein in certain things,” Hyman said, mentioning that many protein smoothies are “full of sugar.”
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The doctor also noted that some popular cereals are now marketed as having protein in them. “My joke is, if it has a health claim on the label, it’s definitely bad for you,” he said.
Instead of starting the day with a “quick fix” or processed food, Hyman suggests choosing whole sources of protein and fat for breakfast, adding that “if there’s a little carbohydrate in there, it’s fine.”
More products marketed as “high protein” have cropped up on supermarket shelves. (iStock)
For his own breakfast, Hyman said he has a protein shake with whey protein, avocado and frozen berries. Eggs and avocados are also a great protein-and-fat combo option, he added.
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“It’s not that complicated — people need to just think about their breakfast not being dessert,” he said. “No wonder we’re in this cycle of obesity and diabetes. One in three teenage kids now has type 2 diabetes or pre-diabetes. That’s just criminal.”
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Instead of counting calories and being in a caloric deficit as a way to lose weight and stay healthy, Hyman instead suggests focusing on how certain foods make you feel and how they impact your health.
“When you look at the way in which different types of calories affect your biology, you can just choose what you’re eating, and then you don’t have to worry about how much,” he told Fox News Digital.
In addition to the traditionally sweet options for breakfast, some cereal brands and breakfast staples have adopted new “protein-packed” menu items and products. (iStock)
“For example, if you eat a diet that doesn’t cause your insulin to spike — which is low in starch and sugar, higher in protein and fat — you won’t develop those swings in blood sugar, you won’t develop the spikes in insulin, you won’t deposit hungry fat … You will break that cycle.”
People are more likely to “self-regulate when they eat real food” instead of processed foods, which “bypasses the normal mechanisms of satiety, fullness and brain chemistry,” according to Hyman.
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“Ultraprocessed food and junk food or highly processed food is not food,” he said. “It doesn’t support the health and well-being of an organism. It doesn’t do that. It does the opposite.”
Health
Scientists make startling discovery when examining prostate cancer tissue
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Small fragments of plastic were found in the tumors of most prostate cancer patients, according to a new study from NYU Langone Health.
In past studies, microplastics have been found in almost every human organ and in bodily fluids, but their impact on human health still isn’t fully understood.
The researchers analyzed tissue samples from 10 patients with prostate cancer who underwent surgery to remove the entire organ.
Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples, according to the study press release.
In past studies, microplastics were found in almost every single human organ along with bodily fluids, even the placenta. (iStock)
The cancerous tissue contained on average more than double the amount of plastic as healthy prostate tissue samples, the study found. This equates to about 40 micrograms of plastic per gram of tissue compared to 16 micrograms.
Researchers avoided contaminating the samples with other plastics by substituting standard tools with those made of aluminum, cotton and other non-plastic material, the release noted.
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The scientists say this is the first direct evidence linking microplastics to prostate cancer.
“By uncovering yet another potential health concern posed by plastic, our findings highlight the need for stricter regulatory measures to limit the public’s exposure to these substances, which are everywhere in the environment,” said senior study author Vittorio Albergamo, assistant professor in the department of pediatrics at NYU Grossman School of Medicine, in the release.
Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples. (iStock)
The study findings were presented during the American Society of Clinical Oncology’s Genitourinary Cancers Symposium in San Francisco on Feb. 26.
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“What is most striking is not that microplastics were detected, but that they were found embedded within tumor tissue itself,” Dr. David Sidransky, oncologist and medical advisor at SpotitEarly, a startup that offers an at-home breath-based test to detect early-stage cancer, told Fox News Digital.
“While complete avoidance is unrealistic, people can take practical steps to reduce exposure.”
“We already know microplastics are present in water, air, blood and even placental tissue. Their detection in prostate tumors suggests systemic distribution and long-term bioaccumulation,” added Maryland-based Sidransky, who was not involved in the study.
Study limitations
Albergamo cautioned that a larger sample is needed to confirm the findings. Additionally, Sidransky noted that the presence of microplastics alone does not prove they cause cancer.
“Tumors can act as ‘biologic sinks,’ meaning they may accumulate circulating particles simply because of altered vasculature and permeability,” he said.
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A key unanswered question, according to the doctor, is whether microplastics are biologically active in ways that “promote DNA damage, immune modulation or chronic inflammation within the prostate.”
About one in eight men in the U.S. will be diagnosed with prostate cancer at some point in their lifetime, according to the Centers for Disease Control and Prevention.
The most actionable step men can take is appropriate screening and early detection, according to doctors. (iStock)
For those concerned about microplastics, Sidransky offered some insights.
“I believe the appropriate response is curiosity, not panic, and a commitment to understand more,” he said.
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“While complete avoidance is unrealistic, people can take practical steps to reduce exposure, such as minimizing heating food in plastic containers, reducing bottled water consumption when possible, and favoring glass or stainless steel alternatives.”
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The most actionable step men can take, however, is getting appropriate screenings to help ensure early detection, according to the doctor. Screening discussions should be individualized based on age, family history and other risk factors.
Health
How a Vegan Diet Can Help You Lose Weight 8X Faster
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