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Ask a doc: 'Why do my gums bleed after I brush my teeth, and what should I do about it?'

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Ask a doc: 'Why do my gums bleed after I brush my teeth, and what should I do about it?'

If you notice your gums are bleeding after you brush your teeth, you could have other symptoms as well, such as tenderness and swelling. 

Oral health is very important — and if your gums bleed, you should bring this up with your dental professional. 

“Gums may start to look swollen and turn reddish in color prior to gum bleeding,” said Alice G. Boghosian, DDS, consumer adviser and spokesperson for the American Dental Association. She practices at Hagopian & Boghosian Dentistry in Glenview, Illinois. 

IS MOUTH BREATHING BAD FOR YOUR TEETH? DENTAL PROFESSIONALS SHARE RISKS AND REMEDIES

“If you notice blood in the sink when you brush your teeth, and you experience it for more than two weeks, you should consult your dentist, as it’s possible you may be at risk for gum disease.”  

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Fox News Digital interviewed dental experts about how to stay healthy, protect your pearly whites and your gums — read on. 

What causes bleeding gums?

There are many potential reasons for bleeding gums, medical experts say. 

If your gums bleed after you brush your teeth, you should discuss this with your dental professional, experts advise.  (iStock)

“In some cases, bleeding gums can be a sign of gingivitis, the early stage of gum disease,” said Sally J. Cram, DDS, consumer adviser and spokesperson for the American Dental Association. She is a periodontist with a practice in Washington, D.C.  

“Gum disease, also known as periodontal disease, is an infection of the gums and bone that surround your teeth, and is caused by a buildup of plaque.” 

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BE WELL: STOP GRINDING YOUR TEETH FOR BETTER DENTAL HEALTH 

In addition to gums that bleed easily, symptoms of gum disease in its early stages may include red, swollen and tender gums as well as bad breath, she said.

Many women develop bleeding and swollen gums during puberty, pregnancy, menopause and during their monthly menstrual cycle. 

Additionally, Dr. Cram said many women develop bleeding and swollen gums during puberty, pregnancy, menopause and during their monthly menstrual cycle. 

“This is due to increased hormone levels, which make the gums more sensitive to plaque and bacteria,” she said. 

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PRACTICE GOOD ORAL HYGIENE TO PROTECT YOURSELF AGAINST PERIODONTITIS

Another potential cause of bleeding gums? It might be a new flossing routine, which may cause gums to bleed at first as they get used to the cleaning between the teeth, said Dr. Cram. 

“This goes away on its own within about a week,” she said. 

In addition to bleeding gums, if you have symptoms like bad breath or swollen, tender gums, and have experienced symptoms for longer than two weeks, it’s best to visit your dentist or periodontist.  (iStock)

Lastly, brushing too hard or incorrectly may cause bleeding gums. 

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“It’s always wise to ask your dentist and dental hygienist to suggest the right toothbrush for you and to review how to use it correctly,” Dr. Cram suggested.

THESE ARE THE WORST DENTAL MISTAKES YOU CAN MAKE FOR YOUR TEETH

Many causes are temporary, like implementing a new flossing routine, or can easily be adjusted, like brushing too hard or using the wrong toothbrush.

Yet if you have additional symptoms like bad breath or swollen, tender gums, and you have experienced symptoms for longer than two weeks, you should visit your dentist or periodontist, Dr. Cram advised.

What are other factors that can put patients at risk?

Dr. Boghosian with Hagopian & Boghosian said these issues may also raise the risk of gum disease:

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  • Poor dental care
  • Smoking or chewing tobacco
  • Genetics
  • Crooked teeth that are hard to keep clean
  • Pregnancy
  • Diabetes
  • The use of certain medications, including steroids, some anti-epilepsy drugs, cancer therapy drugs, some calcium channel blockers, and oral contraceptives

Why should bleeding gums be brought up to a dentist?

It’s possible that bleeding gums can be a symptom of gum disease, an infection of the tissues that surround and support your teeth. 

“Bacteria in the mouth and gum disease have been implicated in higher risks of oral cancer — and although it is not very common, persistent red, bleeding gums can also be a sign of certain blood disorders such as leukemia.”  (iStock)

“Gum disease, or periodontal disease, is a major cause of tooth loss in adults,” periodontist Dr. Cram said. 

Additional warning signs of gum disease, she said, include red, tender gums; gums that have begun to pull away from the teeth; persistent bad breath; permanent teeth that are loose or separating; any changes in the way your teeth fit together when you bite; or any changes in the fit of partial dentures. 

DENTISTS REVEAL WHY YOU SHOULDN’T BRUSH YOUR TEETH IN THE SHOWER

“If these symptoms persist for two weeks, you should visit your dentist or periodontist,” Dr. Cram cautioned.

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When can bleeding gums signify a more severe medical issue?

Research between systemic diseases and periodontal diseases is ongoing, said Dr. Cram. 

“While a link is not conclusive, some studies indicate that severe gum disease may be associated with several other health conditions such as diabetes or stroke,” she indicated.

“Bacteria in the mouth and gum disease have also been implicated in higher risks of oral cancer, and although it is not very common, persistent red, bleeding gums can also be a sign of certain blood disorders such as leukemia.” 

Regular dental checkups and periodontal exams are advised. 

“It’s important to brush your teeth twice a day, clean between your teeth daily, eat a balanced diet, schedule regular dental visits and avoid smoking or chewing tobacco.” (iStock)

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What will a dentist do to evaluate?

Treatment of periodontitis can be non-surgical or surgical. 

Treatment methods depend upon the type of disease and how far the condition has progressed, Boghosian at Hagopian & Boghosian said.

What can people do at home?

Good dental care at home is essential to help keep periodontal disease from becoming more serious or recurring.  

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“To help prevent periodontal disease, it’s important to brush your teeth twice a day, clean between your teeth daily, eat a balanced diet, schedule regular dental visits and avoid smoking or chewing tobacco,” Boghosian recommended. 

For more Health articles, visit www.foxnews.com/health

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results


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GLP-1 Not Working? Here’s Why and Alternatives That Can Help




















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Common eating habit may trigger premature immune system aging, study finds

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Common eating habit may trigger premature immune system aging, study finds

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Eating too much salt has long been linked to high blood pressure, but new research suggests it could trick the immune system into prematurely aging the blood vessels.

A preclinical study recently published in the Journal of the American Heart Association has identified a biological chain reaction that links a salty diet to cardiovascular decay.

Scientists at the University of South Alabama observed that mice on a high-salt diet experienced rapid deterioration in their blood vessel function.

HIGH SALT INTAKE LINKED TO FASTER MEMORY DECLINE IN ONE GROUP, STUDY FINDS

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After just four weeks of high sodium intake, the small arteries responsible for regulating blood flow lost their ability to relax, according to a press release.

The team found that the cells lining these vessels had entered a state of cellular senescence, a form of premature cellular aging in which cells stop dividing and release a mix of inflammatory signals that can damage surrounding tissue.

Excess salt has long been linked to high blood pressure, but a new study goes deeper into its effects on the cardiovascular system. (iStock)

The researchers tried to replicate this damage by exposing blood vessel cells directly to salt in a laboratory dish, but the cells showed no harmful effects.

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This suggests that salt isn’t directly causing damage to the vascular lining but that the real culprit may be the body’s own defense mechanism, the researchers noted.

Excess salt may trigger the immune system to release a molecule called interleukin-16 (IL-16), which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study.

Excess salt may trigger the immune system to release a molecule called interleukin-16, which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study. (iStock)

Once these cells age, they fail to produce nitric oxide, the essential gas that tells arteries to dilate and stay flexible.

To test whether this process could be reversed, the team turned to a class of experimental drugs known as senolytics.

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Using a cancer medication called navitoclax, which selectively clears out aged and dysfunctional cells, the researchers were able to restore nearly normal blood vessel function in the salt-fed mice, the release stated.

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By removing the decaying cells created by the high-salt diet, the drug allowed the remaining healthy tissue to maintain its elasticity and respond correctly to blood flow demands.

Excess salt may trigger the immune system into stopping the cells from dividing, the study suggests. (iStock)

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The study did have some limitations. The transition from mouse models to human treatment remains a significant hurdle, the team cautioned.

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Senolytic drugs like navitoclax are still being studied for safety, and the team emphasized that previous trials have shown mixed results regarding their impact on artery plaque.

Additionally, the researchers have not yet confirmed whether the same IL-16 pathway is the primary driver of vascular aging in humans.

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests.

The observational study, led by Jorge Nieva, M.D., of the USC Norris Comprehensive Cancer Center at Keck Medicine, was presented this month at the American Association for Cancer Research (AACR) annual meeting in San Diego. It has not yet been peer-reviewed. 

Researchers looked at dietary, smoking and demographic data for 187 patients who were diagnosed with lung cancer at age 50 or younger. 

PANCREATIC CANCER PATIENT SURVIVAL DOUBLED WITH HIGH DOSE OF COMMON VITAMIN, STUDY FINDS

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They found that among non-smokers, there was a link between healthier-than-average diets – rich in fruits, vegetables and whole grains – and the chance of lung cancer development.

Young lung cancer patients ate more servings of dark green vegetables, legumes and whole grains compared to the average U.S. adult, the researchers found.

Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests. (iStock)

The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association.

“Commercially produced (non-organic) fruits, vegetables and whole grains are more likely to be associated with a higher residue of pesticides than dairy, meat and many processed foods,” according to Nieva. He also noted that agricultural workers exposed to pesticides tend to have higher rates of lung cancer.

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HIDDEN VIRUS INSIDE GUT BACTERIA LINKED TO DOUBLED COLORECTAL CANCER RISK, STUDY FINDS

“There is a large subset of lung cancer patients whose disease is not caused by smoking,” Nieva told Fox News Digital.

The disease is becoming more common in non-smokers 50 and younger, especially women – despite the fact that smoking rates have been falling for decades, the researcher noted.

The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association. (iStock)

“These patients tend to have eaten much healthier diets before their diagnosis than the average American,” he went on. “We need to support research into understanding why Americans – and women in particular – who no longer smoke very much are still having lung cancer,” he said.

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DEATHS FROM ONE TYPE OF CANCER ARE SURGING AMONG YOUNGER ADULTS WITHOUT COLLEGE DEGREES

The study did have some limitations, Nieva acknowledged, primarily that it relied on survey data and was limited by the participants’ memories of their food intake.  

“Also, the survey participants were self-selected, and this could have biased the findings,” he told Fox News Digital.

“There is a large subset of lung cancer patients whose disease is not caused by smoking.”

The researchers did not test specific foods for pesticides, relying instead on average pesticide levels for certain types of food. Looking ahead, they plan to test patients’ blood and urine samples to directly measure pesticide levels, Nieva said.

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Although the study shows only an association and does not prove that pesticides caused lung cancer, Nieva recommends that people wash their produce before eating and choose organic foods whenever possible.

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“This work represents a critical step toward identifying modifiable environmental factors that may contribute to lung cancer in young adults,” said Nieva. “Our hope is that these insights can guide both public health recommendations and future investigation into lung cancer prevention.”  

“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but is by no means certain,” a doctor said. (AP Photo/Charlie Neibergall)

Dr. Marc Siegel, Fox News senior medical analyst, said the study is “interesting,” but that it “raises far more questions than it answers.”

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“It is a small study (around 150) and observational, so no proof,” the doctor, who was not involved in the research, told Fox News Digital.

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“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but it is by no means certain,” Siegel went on. “How much exposure is needed? How much of it gets into food and in which areas? This requires much further study.”

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Kayla Nichols, communications director for Pesticide Action & Agroecology Network, a distributed global network, said the organization agrees with the study’s conclusion that more research should be done on the rise in lung cancer, particularly in individuals eating diets higher in produce and fiber.

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“There is a large subset of lung cancer patients whose disease is not caused by smoking,” the researcher told Fox News Digital. (iStock)

“There is a bounty of existing research that already links pesticide exposure to increased risk of multiple types of cancers,” Nichols, who was also not involved in the study, told Fox News Digital. She called for more research on chronic, low-level exposures to pesticides, as well as more effective policies to protect the public from pesticide residues on food.

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The study was supported by the National Institutes of Health and the National Cancer Institute, as well as industry partners including AstraZeneca and Genentech, among others.

Fox News Digital reached out to several pesticide companies and trade groups for comment.

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