Fitness

Six Exercises to Stay at the Top of Your Pickleball Game

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Pickleball, a humble hybrid of tennis, ping pong and badminton, is among the many fastest-growing sports activities within the U.S., with 4.8 million individuals now taking part in, in response to the Sports activities & Health Business Affiliation.

It’s a low-impact, extremely social various to tennis, says Julie Johnson, one of many world’s top-ranked professional senior ladies’s singles gamers.

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