Fitness

Saudi Arabia Health and Fitness Club Market Opportunities, 2024-2032; Revenues to Reach $2.28 Billion – Expand into Untapped Markets, Target Corporate Wellness Programs, Develop Holistic Wellness Services

Published

2 months ago

November 6, 2024

Saudi Arabia Health and Fitness Club Market Opportunities, 2024-2032; Revenues to Reach .28 Billion – Expand into Untapped Markets, Target Corporate Wellness Programs, Develop Holistic Wellness Services

Dublin, Nov. 05, 2024 (GLOBE NEWSWIRE) — The “Saudi Arabia Health and Fitness Club Market Report and Forecast 2024-2032” report has been added to ResearchAndMarkets.com’s offering.

The Saudi Arabia health and fitness club market reached a value of USD 989.24 million in 2023. Aided by the introduction of favourable government initiatives aimed at driving the quality of life of citizens and promoting exercise, the market is projected to further grow at a CAGR of 9.7% between 2024 and 2032 to reach a value of USD 2.28 billion by 2032.

The primary driver of the Saudi Arabia health and fitness club market growth is the increasing health consciousness among the population. With rising cases of lifestyle-related diseases such as obesity, diabetes, and cardiovascular issues, there is a growing emphasis on preventive healthcare, which is significantly boosting the demand for fitness clubs. Additionally, the government’s Vision 2030 initiative, which aims to promote physical activity and sports, has further spurred the growth of health and fitness clubs in the country.

The rising disposable income and changing lifestyle preferences of the population are also key factors contributing to the Saudi Arabia health and fitness club market share. As more individuals have the financial capability to invest in fitness memberships and wellness programs, the demand for high-quality health and fitness services has surged. The increasing number of working professionals and their inclination towards maintaining a work-life balance have also led to a higher demand for fitness clubs that offer flexible membership plans and advanced fitness amenities.

Technological advancements in the fitness industry, such as the integration of wearable fitness technology, virtual training sessions, and mobile fitness applications, are playing a crucial role in attracting tech-savvy consumers to health and fitness clubs while significantly impacting the Saudi Arabia health and fitness club market development. These innovations enhance the overall fitness experience by providing personalised training programs, real-time progress tracking, and seamless connectivity with fitness trainers and nutritionists.

There is significant potential for the expansion of fitness clubs into untapped regions and smaller cities in Saudi Arabia. The growing awareness of health and fitness in these areas presents an opportunity for fitness clubs to establish a presence and cater to the local population. Corporate wellness programs are gaining traction as companies recognise the benefits of promoting employee health and well-being. Fitness clubs can collaborate with corporations to offer customized wellness programs, on-site fitness facilities, and special membership plans for employees. The rising demand for holistic wellness services, including mental health support, nutrition counselling, and stress management, provides an opportunity for fitness clubs to diversify their offerings. By integrating these services into their fitness programs, clubs can attract a broader clientele seeking a comprehensive approach to health and wellness.

As per the Saudi Arabia health and fitness club market analysis, the market is poised for significant growth in the coming years, driven by increasing health consciousness, rising disposable income, and supportive government initiatives. The market is expected to witness the continued expansion of fitness club chains, the rise of boutique fitness studios, and the integration of advanced technologies to enhance the member experience. Fitness clubs will need to address challenges such as cultural barriers, high membership costs, and competition from home fitness solutions to capitalize on the growth opportunities. By expanding into untapped markets, targeting corporate wellness programs, and developing holistic wellness services, fitness clubs can attract a broader customer base and drive market growth.

The health and fitness club market in Saudi Arabia is experiencing robust growth, fuelled by increasing health awareness, rising disposable income, and government support. The market presents significant opportunities for fitness clubs to expand their presence, innovate their offerings, and cater to the evolving needs of the population. As the market continues to evolve, fitness clubs that prioritize customer experience, technological integration, and holistic wellness will be well-positioned to thrive in the competitive landscape.

Competitive Landscape

The report looks into the market shares, plant turnarounds, capacities, investments, and mergers and acquisitions, among other major developments, of the leading companies operating in the Saudi Arabia health and fitness club market. Some of the major players explored in the report are as follows:

Leejam Sports Company (Fitness Time)
Lava Fitness
Al Manahil Entertainment Co.
NuYu
Arena
Gold’s Gym Club Holding, LLC
9Round Franchising, LLC
IntervalPlus
Body Masters
Kinetico
Fitness Track Co. (Studio55)
Landmark Fitness Limited

Key Attributes

Report Attribute	Details
No. of Pages	203
Forecast Period	2024 – 2032
Estimated Market Value (USD) in 2024	$1089.16 Million
Forecasted Market Value (USD) by 2032	$2284.26 Million
Compound Annual Growth Rate	9.7%
Regions Covered	Saudi Arabia

Key Topics Covered

1 Preface

2 Report Coverage – Key Segmentation and Scope

3 Report Description
3.1 Market Definition and Outlook
3.2 Properties and Applications
3.3 Market Analysis
3.4 Key Players

4 Key Assumptions

5 Executive Summary
5.1 Overview
5.2 Key Drivers
5.3 Key Developments
5.4 Competitive Structure
5.5 Key Industrial Trends

6 Market Snapshot

7 Opportunities and Challenges in the Market

8 Middle East and Africa Health and Fitness Club Market Overview
8.1 Key Industry Highlights
8.2 Middle East and Africa Health and Fitness Club Historical Market (2018-2023)
8.3 Middle East and Africa Health and Fitness Club Market Forecast (2024-2032)

9 Saudi Arabia Health and Fitness Club Market Overview
9.1 Key Industry Highlights
9.2 Saudi Arabia Health and Fitness Club Historical Market (2018-2023)
9.3 Saudi Arabia Health and Fitness Club Market Forecast (2024-2032)

10 Saudi Arabia Health and Fitness Club Market by Revenue Stream
10.1 Personal Training and Instruction Services
10.2 Membership Fees
10.3 Others

11 Saudi Arabia Health and Fitness Club Market by End Use
11.1 Men
11.2 Women

12 Market Dynamics
12.1 SWOT Analysis
12.1.1 Strengths
12.1.2 Weaknesses
12.1.3 Opportunities
12.1.4 Threats
12.2 Porter’s Five Forces Analysis
12.2.1 Supplier’s Power
12.2.2 Buyer’s Power
12.2.3 Threat of New Entrants
12.2.4 Degree of Rivalry
12.2.5 Threat of Substitutes
12.3 Key Indicators for Demand
12.4 Key Indicators for Price

13 Competitive Landscape
13.1 Market Structure
13.2 Company Profiles

14 Key Trends and Developments in the Market

For more information about this report visit https://www.researchandmarkets.com/r/7c1vnf

About ResearchAndMarkets.com
ResearchAndMarkets.com is the world’s leading source for international market research reports and market data. We provide you with the latest data on international and regional markets, key industries, the top companies, new products and the latest trends.

Saudi Arabian Health and Fitness Club Market

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Fitness

This Workout Program Will Help You Shred Your Dad Bod

Published

7 hours ago

December 28, 2024

Press Room

This Workout Program Will Help You Shred Your Dad Bod

BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve got less time, less sleep, and less mental bandwidth. Most workouts just aren’t made for the daily grind dads face. Until now.

That’s because now you can follow the program that’s kept one of the fitness world’s most shredded trainers ripped while raising four kids. Meet Dad Bod Shred, your new go-to video workout program built just for busy dads by 46-year-old Cory Gregory.

Gregory is in the best shape of his life. And he’s gotten here by overcoming his own daddyhood challenges. Like plenty of dads, Gregory’s beaten injuries, battling back from a torn rotator cuff to bench press more than 300 pounds. He’s also learned to maximize his gym time, developing a system of muscle-building sessions that can have him in and out of the gym in less than 45 minutes.

He’s sharing those secrets with you in Dad Bod Shred, which includes five 30-minute muscle-building workouts, one quick cardio session, and countless hacks that can help busy dads everywhere get jacked in less than an hour a day.

The program is available exclusively to Men’s Health MVP Premium members, so if you’re not already a member, sign up NOW!

Dads, get ready to FEEL and LOOK and MOVE YOUR BEST—so you can keep up with the kids for decades.

Your Coach

Justin Steele

CORY GREGORY, who’s better known as CoryG, is a veteran fitness trainer and influencer who’s worked with celebrities and powerlifters alike. But he’s more than that too. A father of four, he’s a savvy presence who understands how to build muscle and strength without spending hours in the gym.

His secret: A unique brand of training that incorporates supersets and limited rest times to push your muscles to the limit even if you aren’t lifting titanic loads. This helps minimize injury while still setting you up for the gains you’ve always wanted.

Workout 1

Arms

Workout 2

Back

Workout 3

Chest

Workout 4

Legs

Workout 5

Shoulders

10×10 Biceps Pump

Nighttime Abs

10-Minute Cardio

Press Without Pain

Your 4-Week Dad Bod Shred Schedule

You can tackle these five workouts any way you want, but for best results, follow the 4-week schedule below; it’ll insure you’re pushing your limits five days a week.

Week 1

SUNDAY: REST
MONDAY: LEGS
TUESDAY: ARMS, 10-MINUTE CARDIO
WEDNESDAY: BACK
THURSDAY: REST/10-MINUTE CARDIO
FRIDAY: CHEST
SATURDAY: SHOULDERS, 10-MINUTE CARDIO

Week 2

SUNDAY: REST
MONDAY: LEGS
TUESDAY: ARMS, 10-MINUTE CARDIO
WEDNESDAY: BACK
THURSDAY: REST/10-MINUTE CARDIO
FRIDAY: CHEST
SATURDAY: SHOULDERS, 10-MINUTE CARDIO

Week 3

SUNDAY: REST
MONDAY: LEGS
TUESDAY: ARMS, 10-MINUTE CARDIO
WEDNESDAY: BACK
THURSDAY: REST/10-MINUTE CARDIO
FRIDAY: CHEST
SATURDAY: SHOULDERS, 10-MINUTE CARDIO

Week 4

SUNDAY: REST
MONDAY: LEGS
TUESDAY: ARMS, 10-MINUTE CARDIO
WEDNESDAY: BACK
THURSDAY: REST/10-MINUTE CARDIO
FRIDAY: CHEST
SATURDAY: SHOULDERS, 10-MINUTE CARDIO

Join the Men’s Health Community for even more perks

MEN’S HEALTH MVP is a community of guys who are passionate about building their physical, mental, and emotional fitness, just as you are. And our MH MVP program is about giving you as many tools as possible to make that possible. Our Summer Shred program is just the start of a vast array of features that’ll help you become your best self.

Unlock all stories and curated training plans for all fitness goals, as well as cutting-edge reviews and in-depth breakdowns of new workout principles at menshealth.com
Get every print issue delivered straight to your mailbox
Receive a weekly members-only newsletter with deep insights from MH’s fitness experts
Access hundreds of streaming video workouts on demand

JOIN MVP PREMIUM

Photographs by Justin Steele.

Fitness

Just one session of exercise can keep your brain supercharged till the next day – Times of India

Published

15 hours ago

December 28, 2024

Press Room

A lot is being said about physical activity these days. The impact of physical inactivity has hit the population so terribly that health agencies have been urging people to include at least 150 minutes of exercise in their weekly routine. The effect of exercise is beyond physical benefits, it boosts cognitive health too.
A new study by researchers from the University College London has said that only one session of exercise can give memory benefits for more than 24 hours.
“Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise. Getting more sleep, particularly deep sleep, seems to add to this memory improvement,” Lead author Dr Mikaela Bloomberg (UCL Institute of Epidemiology & Health Care) has said.

What kind of exercises should we aim at doing?

“Moderate or vigorous activity means anything that gets your heart rate up – this could be brisk walking, dancing or walking up a few flights of stairs. It doesn’t have to be structured exercise,” the researcher has said.
For this study, the researchers examined 76 people aged 50 to 83 with moderate to vigorous physical activity than usual on a given day. They observed that these individuals did better in memory tests the day after. They found that less sitting hours and more hours of deep sleep contributed to this. The participants wore activity trackers for eight days and took cognitive tests each day.
“The study is among the first to evaluate next-day cognitive performance using a “micro-longitudinal” study design where participants were tracked going about their normal lives rather than having to stay in a lab,” the University has said.

Yoga Asanas to Improve cognitive well being and emotional functioning

The findings of the study have been published in the International Journal of Behavioral Nutrition and Physical Activity.

Fitness

Plod and Pedal: Missoula exercise group getting you outside every single day

Published

1 day ago

December 27, 2024

Press Room

Plod and Pedal: Missoula exercise group getting you outside every single day

MISSOULA — As the new year nears, so do resolutions.

For those looking to dedicate themselves to fitness, a Missoula group gets you running or biking every day. No exceptions or you’re out.

MTN met with the founders of Plod and Pedal to learn the purpose behind the project.

After a holiday challenge got them moving, in 2018, coworkers Ryan Mellem and Josh Pierce decided to run outside every single day.

“I’m like, we should try to run 1 mile a day, every day for the entire year. And he’s like, really?” Pierce detailed.

For the first year, they got some other co-workers in on the plan.

“Started talking about it with other people and they’re like, well, I would do that,” noted Pierce.

Everyone anteed up $20 and there was one rule, if you miss a day you lose the chance at the prize pot. “You miss a day, you’re out,” said Pierce.

Five years later, Plod and Pedal is running strong and the person with the most miles takes home the prize.

Mellem explained, “There have been some people that have done one discipline every year since then. We’ve had multiple people that have stayed in it the whole time.”

The rules are: sign up on Plod and Pedal’s website, start on New Year’s Day, run a mile in under 15 minutes, or bike 3 miles outside each day, and if you miss a day then you’re out until the next year.

171 participants started 2024. As of November, the total is down to 105.

“Since 2018, I’ve run outside every single day. At this point, it’s not a decision, it’s just what am I going to put on to do it,” stated Pierce.

For many in the group, some hailing from around the country and some across the world, they feel being able to move is a gift that shouldn’t be wasted.

“You get the body for a certain period of time and it’s nice to use it. We’ve all done things that we never thought were possible before,” offered Mellem.

Plus, the Plod and Pedal founders are passing on the gift of exercise to the next generation.

“So, allowing our 3-year-olds to go for a run with us, and keep it under that 15 minutes, was a huge part. And even to this day, they’re like, have you ran your mile yet?” Pierce told MTN

To learn more about Plod and Pedal or sign up, click here.