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With extra places than another fitness center chain, Planet Health gyms dot the panorama throughout America—likelihood is there’s even one in your neighborhood.

However even a cursory web search will reveal that Planet Health is totally different from many different gyms. The model has a laid-back strategy to health, and catches flak for it from some folks. Whereas its tagline is a “judgment-free zone,” you will have heard it known as a “progress-free zone.” 

All joking apart, Planet Health may be a wonderful possibility for many individuals—it simply is determined by your health degree and what you’re in search of. We did a bit digging into Planet Health to see what the health membership gives and who may finest profit from membership.

What Is Planet Health?

Planet Health is a fast-growing franchise of health facilities throughout America. With its house base in Hampton, New Hampshire, Planet Health has an estimated 2,039 health facilities worldwide, with places in the US, Canada, Dominican Republic, Panama, Mexico and Australia.

A typical location is about 20,000 sq. toes and is well identifiable by the purple and yellow shingle on the surface of its places. Inside, customers will discover the identical purple and yellow branding on its cardio, weight coaching and circuit coaching gear.

Based in 1992, Planet Health was initially envisioned as a “judgment-free zone.” It was created and designed for informal customers and people simply beginning out on their health journey.

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How A lot Does Planet Health Price?

Planet Health gives two membership ranges, day passes for potential members, visitor passes and even summer season passes for teenagers.

Traditional Membership

Planet Health is comparatively inexpensive—$10 per thirty days (plus taxes and charges) will get you limitless entry to your house membership, Planet Health app exercises, free health coaching and free Wi-Fi. (The typical price of a month-to-month fitness center membership nationwide is simply over $40.)

Whereas month-to-month dues are solely $10, it’s essential to notice that Planet Health prices an annual price of $39 and a one-time start-up price of $1. That stated, there’s no dedication.

Planet Health Black Card membership

For many who have a bit extra flexibility of their checking account (and perhaps their calendars), Planet Health gives a black card membership that earns you just a few extra perks.

For $24.99 plus taxes and charges, black card members get all the normal membership perks (limitless entry to your house membership, Planet Health app exercises, free Health coaching, and free Wi-Fi) with just a few further goodies, together with:

• Entry to any Planet Health location worldwide
• The liberty to deliver a visitor anytime
• Use of HydroMassage
• Use of tanning beds
• 50% off choose drinks
• 20% off at Reebok.com

Like the usual Planet Health membership, the PF black card membership requires a $39 annual price and a $1 start-up price, and there’s no dedication.

Day Go

For many who wish to give it a strive, Planet Health gives free day passes for the membership of your selection. Anybody who’s can fill out a type on-line, and a day cross shall be e-mailed to them. In case you’re utilizing a day cross to take a look at your native membership, remember that chances are you’ll be required to indicate some ID upon check-in, and all day cross customers are required to take a free tour.

Summer time Go

Citing analysis that confirmed teenagers weren’t assembly their each day bodily exercise advice through the pandemic and CDC statistics that time to a psychological well being disaster amongst teenagers, Planet Health formally kicked off its Excessive Faculty Summer time Go program in Might 2022. Via this program, the corporate supplied free summer season memberships for highschool college students by way of August 31, 2022.

Planet Health Hours and Areas

Presently, Planet Health has over 2,000 places worldwide. Some Planet Health places are open 24 hours a day, and a few are solely open for twenty-four hours on choose weekdays with extra restricted schedules on the weekends. And as you may need guessed, vacation hours range.

In case you’re attempting to get a really feel for a way a lot foot site visitors you’ll be able to anticipate at your native membership, the web site in your native Planet Health membership will most probably have a crowd meter, so you realize when to go and when to steer clear. 

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What Exercise Tools Does Planet Health Have?

Machines

Planet Health is a fitness center, so that you’ll discover a wide selection of the standard suspects, together with cardio machines, ellipticals, train bikes and treadmills.

Health club gear at each location additionally contains an assortment of:

• Ab machines
• Chest press machines
• Bicep curl machines
• Leg presses
• Smith machines
• Pec decks

What you gained’t discover at Planet Health are squat racks. Bear in mind, Planet Health tries to take care of a welcoming environment, so issues that will appear intimidating to its members, like heavy weights and weight lifters grunting and dropping weights, and many others., are actually not welcome.

Lessons

Planet Health doesn’t provide exercise lessons per se, however it does provide PE@PF. Primarily, this can be a collection of health coaching classes led by licensed health instructors. The lessons are designed to assist first-time members get aware of the gear and perhaps even construct a person work plan exercise plan to comply with. The classes are sometimes performed in small teams, and so they’re free to health members and sometimes accessible on a first-come-first-serve foundation.

Free Weights

Whereas there aren’t any free weights at Planet Health, members have entry to dumbbells and Smith machines (a machine that mixes a squat rack with a barbell), however that’s actually so far as weight lifting goes at Planet Health.

Private Trainers

Like most gyms, Planet Health additionally has private trainers accessible on-site. And once more, like most gyms, private trainers are accredited by way of organizations just like the Nationwide Academy of Sports activities Drugs (NASM) or the American Council on Train (ACE). Private coaching classes are free along with your Planet Health membership.

Remember that whereas private trainers at Planet Health are there to reply your questions, provide some help if you’re utilizing a brand new machine and probably present some steerage if you’ve hit a plateau in your weight reduction. The trainers are usually not there to constantly coach you thru exercises or examine in your progress in any means.

Bench Press

Planet Health places wouldn’t have bench presses; if you wish to do some weight lifting, nonetheless, your finest could be a Smith machine.

What Facilities Does Planet Health Have?

Planet Health gives just a few good facilities to its members. Some facilities can be found to all membership ranges, whereas some are solely accessible to black card members and a few might solely be accessible at choose places. In case you’re eyeing any of the next as a doable perk, chances are you’ll wish to name your native membership to ensure they provide it.

For instance, whereas researching this text, I wanted to know if Planet Health nonetheless supplied Complete Physique Enhancement, so I referred to as my native membership. Seems my native membership doesn’t, however one of many pleasant employees members instructed me that the PF membership about 40 minutes away does.

Hydromassage

Most Planet Health places can have Hydromassage beds and lounge chairs. As their identify implies, Hydromassagers use water to therapeutic massage the physique. These machines are an effective way to appease drained muscle tissues, and so they’re nice for post-workout massages. The Hydromassage machines are solely accessible to Black Card members.

Tanning

Planet Health gives its Black Card members entry to its tanning cubicles and tanning beds. Tanning classes are restricted to fifteen minutes, and the gear is first-come, first-serve. If somebody is utilizing the tanning gear, not solely will you need to wait till they’re executed, however you’ll even have to attend for workers members to scrub the gear earlier than you’ll be able to hop in.

Together with your Black Card membership, you need to use the tanning mattress everytime you like throughout your membership’s opening hours, whereas spray tan cubicles often have posted hours of operation. 

Complete Physique Enhancement

Some Planet Health places have a complete physique enhancement machine as nicely. Also called the Magnificence Angel Sales space, this machine leans into the science of pink gentle remedy. Disappointingly it’s not a time machine, however in line with analysis, pink gentle remedy might assist:

Therapeutic massage chairs

Planet Health Black Card members have limitless use of the therapeutic massage chairs accessible at each fitness center.

Showers

Planet Health places sometimes have showers accessible for members to make use of post-workout.

It’s value noting that they don’t have a towel service, so that you’ll need to deliver your personal.

Locker Rooms

PF golf equipment even have lockers for his or her members, however remember that you’ll be able to solely retailer your belongings throughout your exercise, not in a single day.

Sauna

Whereas Planet Health has loads of fitness center gear, therapeutic massage chairs, tanning beds and Hydromassagers, they don’t have saunas. 

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The Execs of Planet Health

• It’s beginner-friendly.
• Even for those who go for a Black Card membership, your month-to-month membership prices are nonetheless beneath $30, which is lower than most. Plus, there aren’t any hidden charges.
• There are many facilities and perks with a black card membership.

The Cons of Planet Health

• Its applicability is restricted to inexperienced persons and extra informal customers.
• There aren’t any barbells.
• The dumbbells in Planet Health solely go as much as 75 kilos.

Who Planet Health Is Greatest For

Whereas many gyms goal bodybuilders and people who’re additional alongside of their health journey, Planet Health targets novices and informal customers. For that purpose, Planet Health is finest for newbies and people who take a extra laid-back strategy to their health.

Who Planet Health Is Not Greatest For

Contemplating that Planet Health is designed for and marketed to informal customers and people simply beginning out on their health journeys, it is probably not appropriate for extra skilled customers or health buffs. Furthermore, the dumbbells in planet health solely go as much as 75-pounds, so anybody past that health degree might not discover a lot of a problem there.

How Do You Cancel a Planet Health Membership?

Planet Health memberships can’t be canceled by e mail or telephone, however the course of continues to be comparatively simple. While you’re able to half methods, you’ll be able to fill out a cancellation type at your native membership or ship a letter to your membership requesting a cancellation. 

How Planet Health Stacks Up Towards Different Nationwide Health club Chains

A fitness center is a fitness center, and also you’ll possible discover the identical varieties of exercise gear. Treadmills, ellipticals, leg machines and the like are all normal fare. As for facilities, every fitness center will prioritize and provide its personal. Regardless of the model thinks its buyer would really like is what you’ll possible discover.

The true distinction between Planet Health and different gyms lies in its environment and the general health degree of the consumer. Whereas gyms like LA Health and Crunch cater to all health ranges, Planet Health makes it very clear that the occasional consumer and even inexperienced persons are its bread and butter. For that purpose, Planet Health skips the heavy free weights and gives extra strong facilities like tanning beds and Hydromassagers.

Finally, it’s as much as the person to determine what their objectives are. Figuring out that can shortly inform their determination on which fitness center to decide on.

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FAQs

Are Planet Health memberships laborious to cancel?

Whereas members are required to submit cancellation requests in writing (not by way of telephone or textual content), Planet health memberships are usually not laborious to cancel.

Are you able to deliver the identical visitor to Planet Health?

Sure, You’ll be able to deliver anybody with you as your visitor at Planet Health so long as they meet the age necessities, and you’ll deliver the identical particular person every time.

Can I am going to Planet Health twice in sooner or later?

A Planet Health membership permits limitless entry to your native membership, so you’ll be able to go as many occasions as you want.

Can you’re taking showers in Planet Health?

Sure, each Planet Health location has showers for its members to make use of.

What’s the hydromassage at Planet Health?

Planet Health’s Hydromassagers are beds and lounge chairs that use water energy to therapeutic massage the physique with out the annoyance of eradicating your garments. There’s no cost for the Hydromassagers, however solely black card members can entry them.

How does the 30-minute circuit work at Planet Health?

Planet Health gives a exercise routine that targets each muscle group in solely half-hour.

The 30-minute circuit contains:

• Treadmill – 10 minutes
• Lat pulldown machine – two units of 12 reps (about three minutes)
• Leg Press Machine – two units of 12 reps (about three minutes)
• Stair Climber – 5 minutes
• Chest Press – two units of 12 reps (about three minutes)
• Ab Machine – two units of 12 reps (about three minutes)

Is there a costume code at Planet Health?

Whereas there isn’t any costume code per se, Planet Health does ask its members to chorus from sporting garments “that could be perceived as intimidating, revealing, or offensive.”

Additionally they don’t enable clothes that could be thought-about a security hazard or something that would probably harm the gear.

Ultimate Ideas

Whereas folks actually have lots to say about Planet Health (not all of it good), the health membership has earned its place amongst health facilities and gymnasiums. The actual fact is, it outlined its goal market from the bounce and by no means strayed from its authentic intent. Finally, Planet Health was created with novices and informal customers in thoughts, and for some, that’s their shortcoming. However for the busy mother who desires the liberty to get a exercise in when time permits, or the beginner who’s simply getting began on their health journey, Planet Health has lots to supply.

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Costs are correct and objects in inventory as of publish time.