Fitness How much exercise should you do to protect your heart | The Jerusalem Post Published 7 months ago on November 9, 2025 By Press Room How much exercise should you do to protect your heart | The Jerusalem Post Jerusalem Post/Health & Wellness/Exercise Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK) ByWALLA! HEALTH NOVEMBER 9, 2025 14:00 Related Topics:Exercisehealthphysical activity Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ{{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. The server responded with {{status_text}} (code {{status_code}}). Please contact the developer of this form processor to improve this message. Learn More{{/message}}{{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Even though the server responded OK, it is possible the submission was not processed. Please contact the developer of this form processor to improve this message. Learn More{{/message}}Submitting… This site uses Akismet to reduce spam. Learn how your comment data is processed. Trending New York1 week ago How a Web Developer Lives on $45,000 in Far Rockaway Indiana1 week ago Caitlin Clark scratched from Indiana Fever lineup at the last minute because of injury Technology3 days ago On Trails is a wandering tale that blends hiking, science, and history Maryland5 days ago Governor vetoes advertising bill benefiting Maryland news outlets News4 days ago With Big Decisions Ahead, the Supreme Court Collides With a Testy Trump Georgia6 days ago Where to watch Tennessee-Georgia softball Game 2: TV, channel, stream
Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK)
