Fitness How much exercise should you do to protect your heart | The Jerusalem Post Published 16 hours ago on November 9, 2025 By Press Room How much exercise should you do to protect your heart | The Jerusalem Post Jerusalem Post/Health & Wellness/Exercise Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK) ByWALLA! HEALTH NOVEMBER 9, 2025 14:00 Related Topics:Exercisehealthphysical activity Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ{{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. The server responded with {{status_text}} (code {{status_code}}). Please contact the developer of this form processor to improve this message. Learn More{{/message}}{{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Even though the server responded OK, it is possible the submission was not processed. Please contact the developer of this form processor to improve this message. Learn More{{/message}}Submitting… This site uses Akismet to reduce spam. Learn how your comment data is processed. Trending Austin, TX4 days ago Half-naked woman was allegedly tortured and chained in Texas backyard for months by five ‘friends’ who didn’t ‘like her anymore’ Seattle, WA1 week ago ESPN scoop adds another intriguing name to Seahawks chatter before NFL trade deadline Southwest2 days ago Texas launches effort to install TPUSA in every high school and college Business1 week ago Commentary: Meme stocks are still with us, offering new temptations for novice and unwary investors World5 days ago Israel’s focus on political drama rather than Palestinian rape victim Southwest5 days ago Army veteran-turned-MAGA rising star jumps into fiery GOP Senate primary as polls tighten
Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK)
