Fitness How much exercise should you do to protect your heart | The Jerusalem Post Published 5 months ago on November 9, 2025 By Press Room How much exercise should you do to protect your heart | The Jerusalem Post Jerusalem Post/Health & Wellness/Exercise Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK) ByWALLA! HEALTH NOVEMBER 9, 2025 14:00 Related Topics:Exercisehealthphysical activity Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ{{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. The server responded with {{status_text}} (code {{status_code}}). Please contact the developer of this form processor to improve this message. Learn More{{/message}}{{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Even though the server responded OK, it is possible the submission was not processed. Please contact the developer of this form processor to improve this message. Learn More{{/message}}Submitting… This site uses Akismet to reduce spam. Learn how your comment data is processed. Trending Detroit, MI1 week ago Drummer Brian Pastoria, longtime Detroit music advocate, dies at 68 Movie Reviews1 week ago ‘Youth’ Twitter review: Ken Karunaas impresses audiences; Suraj Venjaramoodu adds charm; music wins praise | – The Times of India Sports6 days ago IOC addresses execution of 19-year-old Iranian wrestler Saleh Mohammadi New Mexico5 days ago Clovis shooting leaves one dead, four injured Business1 week ago Disney’s new CEO says his focus is on storytelling and creativity Technology5 days ago YouTube job scam text: How to spot it fast
Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK)
