Fitness How much exercise should you do to protect your heart | The Jerusalem Post Published 3 months ago on November 9, 2025 By Press Room How much exercise should you do to protect your heart | The Jerusalem Post Jerusalem Post/Health & Wellness/Exercise Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK) ByWALLA! HEALTH NOVEMBER 9, 2025 14:00 Related Topics:Exercisehealthphysical activity Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ{{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. The server responded with {{status_text}} (code {{status_code}}). Please contact the developer of this form processor to improve this message. Learn More{{/message}}{{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Even though the server responded OK, it is possible the submission was not processed. Please contact the developer of this form processor to improve this message. Learn More{{/message}}Submitting… This site uses Akismet to reduce spam. Learn how your comment data is processed. Trending Sports1 week ago Miami’s Carson Beck turns heads with stunning admission about attending classes as college athlete Illinois5 days ago Illinois school closings tomorrow: How to check if your school is closed due to extreme cold Pittsburg, PA1 week ago Sean McDermott Should Be Steelers Next Head Coach Lifestyle1 week ago Nick Fuentes & Andrew Tate Party to Kanye’s Banned ‘Heil Hitler’ Pennsylvania1 day ago Rare ‘avalanche’ blocks Pennsylvania road during major snowstorm Sports1 week ago Miami star throws punch at Indiana player after national championship loss
Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease. A man doing push-ups (photo credit: SHUTTERSTOCK)
