Fitness

Gainesville Health and Fitness: Stair climbing

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GAINESVILLE, Fla. (WCJB) – As Gator fans head back to the swamp, you may be wanting to brush up on your stadium skills.

Fitness trainer Ryan from Gainesville Health and Fitness shows you how to get ready to climb stairs in this week’s Your Fitness.

RELATED: Gainesville Health and Fitness: Football inspired exercises

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