Fitness

Gainesville Health and Fitness: Rowing machine

Published

10 months ago

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GAINESVILLE, Fla. (WCJB) – This low-impact, high-intensity workout can challenge the heart and muscles in many ways but it can be tricky to figure out.

On this week’s Gainesville Health and Fitness, we’ll show you how to workout on the rowing machine.

RELATED: Gainesville Health and Fitness: Group fitness class myths

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