Fitness
Apple Watch Series 9 vs. Series 8: The Series 9's Double Tap Gesture and fast, new chip give it the edge over its predecessor
When you buy through our links, Insider may earn an affiliate commission. Learn more
When the Apple Watch Series 9 was released in September 2023, it immediately supplanted the Series 8 in Apple’s lineup as the company’s flagship. It didn’t usher in many significant new upgrades but the Series 9 is still the best Apple Watch you can buy, especially for new Watch wearers and those with older models.
But that’s not to say the Series 8 is past its prime. For certain users, the Series 8 is still a highly useful wearable, especially if it can be purchased at a discount on its original price of $399. Current users don’t necessarily need to rush out and upgrade to the Series 9 and can instead wait for the Series 10 (or whatever gets announced next year).
Below is an in-depth breakdown of the Apple Watch Series 9 and Series 8, with comparisons of the watches’ design, smartwatch capability, health and fitness tracking, and battery life. Read our full review of the Apple Watch Series 8 and full review of the Apple Watch Series 9 for added insight.
Apple Watch Series 8 (41mm, GPS)
The Apple Watch Series 8 isn’t the newest model anymore, but it’s still one of the best smartwatches around, perfect for both fitness nuts and everyday users. This is the best price we’ve ever found for it.
Apple Watch Series 9 (41mm, GPS)
The Apple Watch Series 9 includes the newest S9 processor, a 2000-nit always-on Retina display, expanded Apple Health integrations with Siri, and a unique single-hand gesture to answer calls and interact with widgets. This matches the lowest-ever price too.
Apple Watch Series 9 vs. Series 8: Specs
Apple Watch Series 9 vs. Series 8: Size and design
Rick Stella & Antonio Villas-Boas/Insider
Both the Series 9 and Series 8 are identical in size and appearance. However, the biggest distinguishable difference between the two is that the Series 9 is available in a new pink colorway.
Each comes in two different display sizes, 41mm and 45mm, and both feature an always-on display, as well as two case options of either aluminum or stainless steel. Both watches are also compatible with a variety of the best Apple Watch bands and the best Apple Watch Series 9 bands.
For the Series 9, its finish options include pink, Midnight black, Starlight tan, silver, and red in the aluminum case, and gold, silver, and Graphite black in the stainless steel case. The Series 8 comes in Midnight black, Starlight tan, silver, and red with its aluminum case, and Graphite black, silver, and gold with the stainless steel case.
Internally, the Series 9 has Apple’s fast, new S9 chip, while the Series 8 uses the S8 chip.
Apple Watch Series 9 vs. Series 8: Smartwatch features
The Series 9 and Series 8 are identical in how they function as a smartwatch. Although Apple released the updated Watch OS 10 operating system alongside the Series 9, it’s also compatible with the Series 8.
The new features native to Watch OS 10 that work on both watches include updated app designs that make better use of the watch’s screen area, a new Smart Stack display setting, the ability to activate the Control Center by pushing the watch’s side button, and new watch faces. It also offers other features like new cycling metrics, updated hiking data, and new mental health insights.
While both watches can use Watch OS 10’s new features, there is one new functionality native to only the Series 9: the Double Tap Gesture. The Double Tap Gesture allows users to interact with the Series 9 by double tapping their thumb and index finger. This gesture can answer or hang up phone calls, start or stop timers, and even take a photo as it’s able to control the main button in any app.
The Series 9 also offers smoother navigation and improved effects thanks to its S9 chip. Its new ultra-wideband chip improves location accuracy for features like Find My iPhone, as well.
Other smartwatch utilities, like sending and receiving text messages, interacting with apps, and taking phone calls, function the same on both the Series 9 and Series 8. The Series 9 does have faster on-device Siri access, whereas the Series 8 utilizes Siri by communicating with the cloud.
Apple Watch Series 9 vs. Series 8: Health and fitness tracking
Rick Stella/Insider
The Series 9 and Series 8 both have identical health and fitness tracking tools and function similarly when doing things like tracking activities, logging an ECG reading, or monitoring sleep. Since both watches are compatible with Watch OS 10, all new health and fitness features, such as the new cycling metrics and hiking stats, will work the same on either model.
However, the Series 9’s Double Tap Gesture affects how users can use the health and fitness tools. For instance, since it’s programmed to control a certain app’s primary button, it can be used to start or stop a workout. This adds a degree of accessibility the Series 8 doesn’t have.
Beyond that gesture control, though, the Series 9 and Series 8 function the same regarding their health and fitness capability.
It’s worth noting that newer versions of the Series 9 no longer offer a blood oxygen-sensing feature. While the initial release of the watch did have it, an International Trade Commission patent ruling against Apple forced the company to remove access to the technology from its current watches (this also includes the Ultra 2). The ruling does not impact the Series 8 or any Series 9 sold before the decision.
Apple Watch Series 9 vs. Series 8: Battery life
Rick Stella/Insider
Battery life is yet another area where the Series 9 and Series 8 are alike. Both deliver up to 18 hours of battery life on a full charge, with up to 36 hours of battery life in low-power mode. Low power mode shuts off some sensors while also disabling background apps to help the watch last longer.
The Series 9 and Series 8 are compatible with the same chargers, though the Series 9 does come with Apple’s new USB-C charge cable. The Series 8 can also use this charger, though any new purchase of the watch comes with the standard lightning cable.
Apple Watch Series 9 vs. Series 8: Price
The Apple Watch Series 9 is available for purchase starting at $399 for the aluminum body model and $699 for the stainless steel option.
Conversely, the Series 8, which isn’t sold by Apple anymore, can be found via a retailer like Amazon or Target for anywhere from $300 to $350. However, these prices will likely drop now that the Series 9 has been released.
Which should you buy?
Rick Stella & Antonio Villas-Boas/Insider
The Apple Watch Series 9 and Series 8 are nearly identical smartwatches, with the Series 9’s upgraded S9 chip and the new Double Tap Gesture being the most substantial differences. But by and large, they function the same.
Because of that, upgrading to the Series 9 is only for a select set of users. That is, anyone wearing a Series 5 or 6, or older, should seriously consider the Series 9, while those wearing last year’s Series 8 (or the Series 7) can wait until next year. Even 2nd Generation SE users can hold off on upgrading.
But if the new features entice you enough to buy a Series 9, you won’t be disappointed. It’s an improvement over the Series 8, even if it is minimal, and it’s not only the best Apple Watch but the best smartwatch you can buy, too.
For Hobart teacher Mary Holton, health means everything.
She started feeling the squeeze from cost-of-living pressures when fuel prices spiked again.
“Going out for just fitness alone was a bit much,”
she said.
Mary Holton says since joining the group, her fitness across the board has improved. (ABC News: Jake Grant)
Many Tasmanians are feeling cost-of-living pressures in a very physical way, with locals saying exercise routines are being dropped, health appointments delayed and wellbeing pushed to the bottom of the list as budgets tighten.
Ms Holton relies on multiple physiotherapy sessions each week, but says paid fitness classes simply are not an option.
“That costs … so to actually go to other classes as well, it’s out of my budget really.“
Ollie Mathewson conducts a free workout session. (ABC News: Jake Grant)
National data shows that almost half of Australians already fall short of minimum physical activity guidelines, and rising prices are making even basic care unaffordable for many.
Consultant clinical psychologist academic Kimberley Norris says this is exactly how unhealthy patterns begin.
“We tend to focus on the most stressful thing first … and health is one of those things we don’t think about until things go wrong,”
Professor Norris said.
Kimberley Norris says humans tend to focus on alleviating stress first and foremost, and warns de-prioritising health can become a cycle. (ABC News: Jake Grant)
For Ms Holton, going to a free workout group in her local community was a game-changer.
“Came down and absolutely loved it. It’s really nice to have a group and it just keeps growing,” she said.
Finding a free exercise group has drastically improved her health, as noted by her GP, and she is part of a growing trend.
Free exercise classes become a lifeline
At a community exercise class in South Arm, south-east of Hobart, the mood is upbeat, with laughter, movement, and a sense of relief.
Participation has more than doubled in the past year, with more than 100 Tasmanians now involved.
Trainer Ollie Mathewson said the surge was unmistakable.
“It’s free of charge for everybody … and over the last 12 months I’ve noticed a lot more people starting to come along,”
he said.
Ollie Mathewson says attendance at his classes has almost doubled over the past year. (ABC News: Jake Grant)
Across greater Hobart, free and low-cost alternatives are multiplying and include walking groups, community-run circuits, and morning and afternoon fitness meet-ups.
Tasmanians are increasingly organising their own solutions.
Mr Mathewson said connections drive outcomes.
“A lot of people talk about weight and strength, which are obviously insanely important, having other people there to push you single every week makes it a hundred times easier.“
Professor Norris said one’s health can be prioritised for free.
“What we know about health is, it’s more about sustainable wellbeing, it’s about quality of life,” she said.
“So rather than focusing on how much you can deadlift, how far you can run, it’s about how your life has improved and how close your life is to the way you want to live it.”
She said free options were vital because once people stop moving, it becomes harder to start again.
“If we develop routines in which health is not a priority, then we almost get stuck in this cycle of health always being last.“
Health appointments being delayed or dropped
For some Tasmanians, the financial pressure is forcing even tougher choices.
Amy Dakin says she can’t even think about getting a gym membership with all the other costs of living on her mind. (ABC News: Jake Grant)
Amy Dakin, who lives with a compromised immune system, often has no choice but to delay essential care.
“My health needs to be prioritised, but your bills come first, really,” she said.
Jordyn Rowbottom says she’s not the only one changing her hobbies to save on costs. (ABC News: Jake Grant)
Jordyn Rowbottom has seen the same pattern around her.
“People are being forced to cut what they can access,”
she said.
Professor Norris warns that these short-term decisions can create long-term harm, not just for individuals, but for the broader health system.
She said the combination of financial pressure and reduced physical activity would create a public health challenge.
Trainers adapting to shrinking budgets
Personal trainer Nickola Orr works with clients across different income levels, ages and needs.
She said affordability now shapes almost every program she designs.
“You want to make sure they can get as much help as they can within their price range,”
she said.
Nickola Orr is concerned about access to fitness and health services in the face of rising cost pressures. (ABC News: Jake Grant)
With the median individual spend on fitness in Tasmania sitting at almost $600 last year, Ms Orr said the warning signs were already visible.
“We’re going to see more results of long-term neglect; higher injuries, more need for mental health assistance. It’s going to snowball.”
Her concerns echo Professor Norris’s academic findings that once healthy routines break down, the consequences ripple for years.
“The changes are very small … while they add up over time, there is no immediate impact,”
Ms Orr said.
Calls for more free and low-cost options
Mr Mathewson hopes the success of free community classes will inspire governments and private operators to expand accessible fitness programs.
“More free options would be a great thing. There are a few now, but there should be more,” he said.
The Tasmanian government has said it will release its 20-year preventive health strategy this month, titled The Health Revolution.
A Department of Health spokesperson said the strategy “will address the broader social, economic, and environmental factors that influence health and wellbeing”.
“Specific issues about access to health services and programs are being considered through the Access to Health Services project, a Commonwealth-State partnership.
“The Health Revolution will complement that project by addressing the root causes of poor health and the underlying conditions to make it easier for Tasmanians to live well.“
If you’ve been faithfully logging your 30 minutes of moderate exercise most days of the week, you’re getting the recommended weekly about of cardio. But a new study1 suggests that for women in midlife, that standard benchmark may not be moving the needle on cardiovascular fitness as much as we’ve assumed. Here’s what you need to know.
EL MONTE, Calif. (KABC) — A boutique fitness gym in the San Gabriel Valley is focused on women’s empowerment, offering everything from dance fitness to pilates, yoga, zumba and circuit training. It’s called “Beastin Beauties” in El Monte.
“ Boutique fitness spaces here, it doesn’t exist here, so I needed to have this for the people in my community here, where I grew up,” said owner Jay Armada.
Members love working on their health and fitness alongside other women.
“You walk in and you feel like you’re able to let loose and inhibit it in a way that you don’t find in other places,” said member Esmeralda Cabral.
“It takes away the stresses of being in a space where you may feel judgment from others. And there’s a certain level of comfort as a woman that you wanna be able, especially if you’re starting a health journey or you’re reigniting it, you wanna have the comfort of being around under supportive women,” said member Ruby Rose Yepez, who also teaches yoga at the studio.
Women empowerment has been the theme all along, from Jay’s humble beginnings…
“ I want people to feel what I felt when I was going through my own journey. I had lost ninety-three pounds in a whole year and I just wanted everyone to feel that,” said Armada.
…to a huge setback in 2020 when the gym’s previous location burned down in a fire.
“ I thought I didn’t wanna do it anymore. Maybe it was a sign from God that you should just quit. But my community held me up and they just really made me believe in it again,” said Armada.
Now, her business is thriving, and she was just named the city’s Woman of the Year!
“ Community and connection here in this space is super, super important. Jay is not just about bringing people here for health. She brings people here to build the connections so that they feel that they’re part of a community,” said Yepez.
“You build a connection without even really trying. You’re all experiencing the same moments together. There’s always just so much fun happening,” said Cabral.
Copyright © 2026 KABC Television, LLC. All rights reserved.
-
World6 minutes agoUS ally Kuwait condemns ‘brutal and ongoing Iranian attacks’ after airport was hit
-
Politics9 minutes agoSpencer Pratt surges to runoff in LA mayor’s race after angry voters send message to Karen Bass
-
Health14 minutes agoOne extra serving of processed meat a day linked to higher cancer risk
-
Sports21 minutes agoAJ Brown trade outcome: Dianna Russini paid a heavy price while Mike Vrabel emerged unscathed
-
Technology24 minutes agoCould your Samsung phone replace your passport?
-
Business29 minutes agoRent-hike ban to protect fire victims ends despite gouging concerns
-
Entertainment36 minutes agoTwo of music’s most powerful executives maxed out donations to Spencer Pratt
-
Lifestyle39 minutes agoVintage-obsessed millennial parents are driving L.A.’s booming kids’ clothing resale market
