Finance
Starting with the Emotional Side of Finance | PLANADVISER
Jennifer Rayner came to 401(k) plan advising due in part to a love of talking with participants. That interest is evident in her latest venture: a financial engagement workplace program that seeks to help people with the emotional side of money.
“We’re an engagement tool,” Rayner says. “We don’t do financial wellness, we don’t do budgeting, we don’t do coaching, because as far as I’m concerned that’s all there—there’s tons of it …. Our job at Moniwell is to help with the mental health side of money, to help people feel better, more confident and emotionally engaged with their finances.”
Rayner worked with plan sponsor clients and participants for about 20 years at a husband/wife owned registered investment advisory, The Retirement Consulting Group; when the owners decided to retire, she bought the business. As a player/owner of the firm, she became increasingly aware that participants weren’t engaging with topics such as deferral rates or retirement income options—they had real-world, practical concerns.
“People wanted to talk to me about the fact that they were still living with their parents, and was that bad? Or that they were getting a divorce and needed advice,” she says. “I realized that I wasn’t trained for this—I can’t be a therapist.”
To help such participants, Rayner went looking for a good financial engagement and education solution. But she couldn’t find one that fit her needs. So she dove into the world of financial psychology, eventually concluding that she’d have to create her own program. From there, she paired up with Ph.D.s working in the field, and a technology expert, to found her company in 2020 and launch its first text-based engagement offering in 2022.
Last year, Rayner brought on another retirement plan adviser she knew to be heavily engaged in participant education, Lauren Loehning, a partner at Retirement Impact. Loehning, who revels in behavioral research on participant engagement, brought both expertise and clients to the project.
Healthy Money
Rayner and Loehning started using the service with some of their plan sponsor clients, and otherwise began speaking to workplace plan advisers about the potential to use the platform with clients. Access to Moniwell costs $6 per participant annually, plus a $500 startup fee.
The Moniwell program is a combination of written content, videos and engagement tools geared toward “feel better first content,” and Rayner says the firm is working toward a chatbot. Materials include tips and tricks on how to feel more relaxed about money, links to communities and nudges around best practices. The product is white-labelled to the plan sponsor’s specifications and will link out to tools from the sponsor’s providers, including financial coaches and wealth advisers.
On top of it all is a simple communication method: text messaging. Because Moniwell is not selling services or products, it can ping participants on their phones, a tactic that the duo says has exceptionally high visibility and engagement rates.
“95% of texts are open within the first three minutes, and read, so that’s a huge difference from an email campaign, or marketing campaign, which is about 20%,” Loehning says.
Use of text messaging can, of course, my raise regulatory concerns for plan fiduciaries, and Rayner and Loehning commissioned a white paper to consider this point by Employee Retirement Income Security Act at law firm Boutwell Fay LLP. In the 23-page report, the ERISA attorneys came to the conclusion that texting is an effective means of communication that can comply with qualified plan regulation, and better meets the fiduciary duty to reach participants with educational material.
But the firm also details the importance of setting up such a program to ensure that “the educational resources and other tools for financial well-being that the program provides do not constitute investment recommendations or advice as described in the [Department of Labor] guidance.”
Halo Effect
Moniwell is offered via advisers to plan sponsors, though Rayner says the firm is considering an enterprise option.
Rayner says the service was built for maximum flexibility to adjust to the participant pool it is being offered too—with the text messaging capable of reaching employee bases that aren’t sitting at computers. It’s also available to employees even if they aren’t contributing to a workplace retirement plan.
“We have made sure that the content engages somebody and provides them resources even if an employer isn’t offering anything,” she says. “A lot of employers are drawn to it because we call it the ‘show me you care’ tool …. When you offer something that doesn’t ask them to do something immediately, it’s just supportive, that is the halo effect on the adviser that brought and on the employer that brought it – there’s an immediate RIO from the first text.”
Loehning points to an annual study by the American Psychological Association that has found, year-after-year, that financial stress negatively affects American workers—with no end in sight.
“We’re creating all these solutions that are not moving the needle enough because we’re not catching enough of the people in the action phase,” she says. “That is really what we are doing—we’re addressing that first part, which is the emotional part of money. When you can help build someone’s confidence you are motivating them to be intrinsically engaged in the solutions that are readily available.”
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This Is the Best Thing to Do With Your 2026 Military Pay Raise
Editor’s note: This is the fourth installment of New Year, New You, a weeklong look at your financial health headed into 2026.
The military’s regularly occurring pay raises provide an opportunity that many civilians only dream of. Not only do the annual percentage increases troops receive each January provide frequent chances to rebalance financial priorities — savings vs. current standard of living — so do time-in-service increases for every two years of military service, not to mention promotions.
Two experts in military pay and personal finance — a retired admiral and a retired general, each at the head of their respective military mutual aid associations — advised taking a similarly predictable approach to managing each new raise:
Cut it in half.
In one variation of the strategy, a service member simply adds to their savings: whatever it is they prioritize. In the other, consistent increases in retirement contributions soon add up to a desirable threshold.
Rainy Day Fund
The active military’s 3.8% pay raise in 2026 came in a percentage point higher than retirees and disabled veterans received, meaning troops “should be able to afford the market basket of goods that the average American is afforded,” said Michael Meese, a retired Army brigadier general and president of Armed Forces Mutual.
While the veterans’ lower rate relies exclusively on the rate of inflation, Congress has the option to offer more; and in doing so is making up for recent years when the pay raise didn’t keep up with unusually high inflation, Meese said.
“So this is helping us catch up a little bit.”
He also speculated that the government shutdown “upset a lot of people” and that widespread support of the 3.8% raise across party lines and in both houses of Congress showed “that it has confidence in the military and wants to take care of the military and restore government credibility with service men and women,” Meese said.
His suggestion for managing pay raises:
“If you’ve been living already without the pay raise and now you see this pay raise, if you can,” Meese advised, “I always said … you should save half and spend half,” Meese said. “That way, you don’t instantly increase your spending habits just because you see more money at the end of the month.”
A service member who makes only $1,000 every two weeks, for example, gets another $38 every two weeks starting this month. Put $19 into savings, and you can put the other $19 toward “beer and pizza or whatever you’re going to do,” Meese said.
“That way you’re putting money away for a rainy day,” he said — to help prepare for a vacation, for example, “so you’re not putting those on a credit card.” If you set aside only $25 more per pay period, “at the end of the year, you’ve got an extra $300 in there, and that may be great for Christmas vacation or Christmas presents or something like that.”
Retirement Strategy
Brian Luther, retired rear admiral and the president and chief executive officer of Navy Mutual, recognizes that “personal finance is personal” — in other words, “every situation is different.” Nevertheless, he insists that “everyone should have a plan” that includes:
- What your cash flow is
- Where your money is going
- Where you need to go in the future
But even if you don’t know a lot of those details, Luther said, the most important thing:
Luther also advised an approach based on cutting the 3.8% pay raise in half, keeping half for expenses and putting the other half into the Thrift Savings Plan. Then “that pay will work for you until you need it in retirement,” Luther said. With every subsequent increase, put half into the TSP until you’re setting aside a full 15% of your pay.
For a relatively young service member, “Once you hit 15%, and [with] the 5% match from the government, that’s enough for your future,” Luther said.
Previously in this series:
Part 1: 2026 Guide to Pay and Allowances for Military Service Members, Veterans and Retirees
Part 2: Understanding All the Deductions on Your 2026 Military Leave and Earnings Statements
Part 3: Should You Let the Military Set Aside Allotments from Your Pay?
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Whether you’re trying to balance your budget, build up your credit, select a good life insurance program or are gearing up for a home purchase, Military.com has you covered. Subscribe to Military.com and get the latest military benefit updates and tips delivered straight to your inbox.
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