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How hockey helped make J.J. McCarthy one of NFL Draft's most intriguing prospects

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How hockey helped make J.J. McCarthy one of NFL Draft's most intriguing prospects

Dan Capuano’s funeral at St. Rita of Cascia High School on Chicago’s Southwest Side was standing-room only. Hundreds of firefighters from Chicago and around the country attended. Members of the St. Jude Knights youth hockey club were there, too, wearing their jerseys.

Capuano’s sons, Andrew and Nick, played for the Knights, a Northern Illinois Hockey League program that feeds many of Chicago’s powerhouse Catholic schools. Nick was on the 2012-13 team that won the Squirt A state championship.

Dan had devoted much of his time to the Knights before he died in the line of duty while fighting a warehouse fire on the South Side on Dec. 14, 2015.

That title-winning Knights team wanted to get back together to honor Capuano and his family, so in March 2016, a new team was formed. “Team Capuano” would play in the Shamrock Shuffle at the University of Notre Dame over a weekend. Their jerseys would be red and white and include Dan’s badge number: 1676.

There was an early hiccup. “The guy that was running the tournament, he didn’t want to let us in,” said Ralph Lawrence, a former St. Jude coach. “He said that the competition would be way too high.”

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Team Capuano just wanted to play together again. It got in. Things got chippy. During one game, a hit from behind sent center Luke Lawrence, Ralph’s son, hard into the boards.

“Could have paralyzed him,” Ralph said. “It was a bad hit.”

That’s when 13-year-old wing J.J. McCarthy rushed in. The future five-star recruit, Michigan quarterback, national champion and soon-to-be NFL draft pick was livid. He didn’t drop his gloves, but a scrum ensued.

“It was a little cheap hit in the corner,” Luke said. “J.J. was the first one to me, come into the corner and exchange a few words with the kid.”

“J.J. went off on the kid and got kicked out of the game,” Ralph said.

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The whole scene was unlike McCarthy. He was typically more collected on the ice — his father, Jim, one of the primary organizers of Team Capuano, didn’t like the outburst — but Luke was J.J.’s close friend, and the tournament was an emotional experience. And in hockey, leadership often involves going into the corners.

“Those kids played for something more than hockey that weekend,” Ralph said.

When it was over, Team Capuano — the team some thought didn’t belong in South Bend — won the tournament. A year later, they returned and repeated as champions.


Ice is in McCarthy’s blood. His mother, Megan, was a competitive figure skater. He started playing hockey in kindergarten. Organized football came later.

McCarthy is on record calling hockey his first love. What he experienced on the ice would ultimately help make him a better quarterback — one now on the verge of being drafted in the first round.

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He was 10 when the Knights defeated Winnetka in the Tier II Squirt A state championship in March 2013. He and Luke Lawrence assisted on the only goal of the game. It was a special season for a special group, one that eventually split up as players changed teams and levels.


McCarthy (far right) got used to winning early as part of a championship squad with the St. Jude Knights. (Courtesy of Ralph Lawrence)

McCarthy and Lawrence were inseparable for years. Competitive in everything, they played so much and so well together on the same line that they earned a nickname referencing Henrik and Daniel Sedin, the twin stars from the Vancouver Canucks.

The Lawrences and McCarthys stopped at Dunkin’ Donuts before practices or games. The dads would get coffee. Luke would get a bagel or a banana. McCarthy always ordered a strawberry frosted donut. Ralph Lawerence advised against the pre-skate pastry, but it became McCarthy’s go-to. (After McCarthy signed an NIL deal at Michigan, a medium iced coffee and a strawberry frosted donut became his official Dunkin’ Donuts meal in the Detroit area.)

“We laugh till this day,” Ralph said. “And it didn’t hurt him. His speed was fine. His stomach didn’t get upset.”

As a coach, Lawrence emphasized playing positionally strong in the neutral zone and the importance of forechecking and backchecking. But McCarthy played the game with feel.

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“He knew where the puck was going to be,” Ralph said. “He knew what the other team was going to do.”

As Lawrence watched McCarthy play football, he saw similar things happen on the field.

“He had an instinct,” Lawrence said. “It was the same way he had it on the ice.”

McCarthy and Lawrence moved on to the Northern Express, another Tier II team that played in the Central States Development Hockey League, which expanded outside of Illinois. It was time for a new challenge.

“I don’t think I’ve ever been as excited as a coach,” Northern Express coach Brent Dolan said.

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Dolan’s team excelled defensively. The team’s forecheck was relentless, but it didn’t score a lot.

“When J.J. and Luke came, that instantly changed,” Dolan said. “I would say our goals per game went up by two — and that’s massive in hockey.”

Checking was now permitted, too. There would be contact and a lot of it, a new and different level of physicality. McCarthy could give hits, take hits — and avoid them. The extra contact also meant extracurriculars, and McCarthy had no problem mixing it up.

“If I needed anything or if I was getting banged up in the corner, J.J.’s always there for me, getting in there and making sure that nothing’s gonna escalate,” Luke said. “He would always stick up for me.”


By the time he hung up his skates, McCarthy had developed into a fast, physical forward. (Courtesy of Ted Eagle)

Hockey requires quick decision-making under duress and amid contact. For McCarthy, as a forward, that often meant receiving the puck while exiting his own zone and deciding what to do as an opposing defenseman barreled his way.

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Pass the puck quickly to a teammate? Make a quick cut around the defenseman? Chip the puck past the opponent and go after it?

“People who don’t play hockey don’t really understand how fast of a sport it is and how many different components go into it,” Dolan said. “You have to make a decision with the puck, and you got to know where to go with it and execute that all in a split second. That’s not overexaggerating it. That probably helped J.J.’s vision in football.”

A shift on the ice can feel like standing in the pocket: chaos everywhere, violence nearby. You have to see it — or, more importantly, feel it — to overcome it. McCarthy, who was on Northern Express’ power play, had the poise and spatial awareness to operate in the maelstrom.

“Hockey definitely slowed down football,” Luke Lawrence said.

In particular, McCarthy developed a Patrick Kane-like knack for avoiding major hits. Dolan later saw him make hockey-like cuts playing for Michigan.

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“He’s trying to avoid getting drilled,” Dolan said. “The quick, subtle movements that you make in hockey probably helped him in the pocket and then also while he’s out on the edge rushing or scrambling.”

In the summer between seventh and eighth grade, McCarthy started training with Greg Holcomb, a private QB coach from Next Level Athletix. Holcomb saw a lot of natural ability. He also saw hockey’s influence.

“One of the reasons why he was so good at throwing off platform and moving around and changing direction is probably because in hockey he would get absolutely killed if he wasn’t able to skate past guys or make them miss,” Holcomb said. “Hockey definitely helped him.”


The first game of McCarthy’s final hockey season came, fittingly enough, at Yost Ice Arena on the University of Michigan campus.

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He was playing for the 14-and-under Chicago Young Americans, a Tier I team, during his freshman year at Nazareth Academy high school. McCarthy had always been talented enough to play at the highest level of youth hockey, but football overlapped with hockey too much, especially on the weekends.

CYA coach Ted Eagle didn’t mind the conflict because of who McCarthy was.

McCarthy had good hands and a quick release. He played hard, generated turnovers and scored. “He was a beast in hockey,” Eagle said. “He threw the body around and he wasn’t kind of this less skilled, bigger guy. He was just fast and physical.”

And he was a spark — a tone-setter. In hockey, you need that.

“I relied on him, too,” Eagle said. “It kind of sets the tone for the rest of the team when one or two guys are kind of pushing the pace.”

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J.J. McCarthy’s draft ceiling: What film shows about Michigan QB’s NFL potential

McCarthy missed the first game of the tournament at Michigan because of a Nazareth football game then showed up in the first period of their second game against the Pittsburgh Penguins Elite junior team. Eagle considers it one of his favorite hockey memories. “He raced up, and he showed up mid-game and scored a couple of goals against one of the top teams in the country,” Eagle said.

There were three hockey practices every week, mostly after football practice, which resulted in some very late nights for a high school freshman. And there were the out-of-town games missed because of football games on Friday nights or Saturday mornings. CYA would play nearly 70 games that season, many that required travel, and McCarthy made more than 40 of them, according to Eagle.

The back-and-forth between football and hockey required discipline, but McCarthy was different. Eagle described him as a “front-of-the-line guy” in practice. He paid attention to the smallest details, asked plenty of questions, talked through different scenarios. Eagle said McCarthy craved the information to get better. Teammates were drawn to him.

“I’m sure a lot of people are aware of this by now,” Eagle said, “but he was just like an ultimate leader.”

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McCarthy hung up his skates after his freshman year of high school to focus on football. During his sophomore season the next year — and just days before Illinois’ Class 7A state championship game in 2018 — McCarthy’s throwing hand collided with a defensive lineman’s helmet as he released a pass.

“As a quarterback, it’s the kiss of death,” said Brody Budmayr, Nazareth’s former quarterbacks coach.

Everything stopped. McCarthy was in pain — serious, excruciating pain. After a few nervous moments, the sophomore starter with Division-I interest wanted to test his hand. He dropped back to pass, and then …

“It’s just the pain and anguish of you know it’s broke,” Budmayr said. “It’s him actually dropping to his knees and us thinking, ‘Wow, this is not good.’”

But there was no way he was missing Nazareth’s state championship game against St. Charles North. His parents found an orthopedic surgeon to work on Thanksgiving, and playing became a matter of pain tolerance.

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That wasn’t a problem. McCarthy was a hockey player.

In the state championship game, McCarthy was 15-for-21 passing for 201 yards and a touchdown as Nazareth dominated 31-10. A legend was born.

“Ultimately, he was the one that had to go out there,” Budmayr said. “He taped it up and he led us to a state championship.”


McCarthy’s hockey coaches are convinced his experience on the ice informed his play on the gridiron. (Gregory Shamus / Getty Images)

On May 11, 2019, McCarthy announced he was committing to Michigan and coach Jim Harbaugh. During the recruiting process, Nazareth head coach Tim Racki told the story about McCarthy and his broken thumb.

“When I told him he was a hockey player, (Harbaugh’s) eyes lit up,” Racki said. “And then when I told him that story, that sealed the deal in terms of the kid’s toughness and the grit that he had.”

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When McCarthy announced his college decision on social media, he thanked three hockey coaches — Lawrence, Dolan and Eagle — for allowing him to play both sports together.

“I would not be where I am without having had hockey in my life,” he wrote.

(Illustration: Sean Reilly / The Athletic; photos: courtesy of Ted Eagle, Scott Taetsch / Getty Images

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Culture

6 Poems You Should Know by Heart

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6 Poems You Should Know by Heart

Literature

‘Prayer’ (1985) by Galway Kinnell

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Whatever happens. Whatever
what is is is what
I want. Only that. But that.

Galway Kinnell in 1970. Photo by LaVerne Harrell Clark, © 1970 Arizona Board of Regents. Courtesy of the University of Arizona Poetry Center

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“I typically say Kinnell’s words at the start of my day, as I’m pedaling a traffic-laden path to my office,” says Major Jackson, 57, the author of six books of poetry, including “Razzle Dazzle” (2023). “The poem encourages a calm acceptance of the day’s events but also wants us to embrace the misapprehension and oblivion of life, to avoid probing too deeply for answers to inscrutable questions. I admire what Kinnell does with only 14 words; the repetition of ‘what,’ ‘that’ and ‘is’ would seem to limit the poem’s sentiment but, paradoxically, the poem opens widely to contain all manner of human experience. The three ‘is’es in the middle line give it a symmetry that makes its message feel part of a natural order, and even more convincing. Thanks to the skillful punctuation, pauses and staccato rhythm, a tonal quality of interior reflection emerges. Much like a haiku, it continues after its last words, lingering like the last note played on a piano that slowly fades.”

“Just as I was entering young adulthood, probably slow to claim romantic feelings, a girlfriend copied out a poem by Pablo Neruda and slipped it into an envelope with red lipstick kisses all over it. In turn, I recited this poem. It took me the remainder of that winter to memorize its lines,” says Jackson. “The poem captures the pitch of longing that defines love at its most intense. The speaker in Shakespeare’s most famous sonnet believes the poem creates the beloved, ‘So long as men can breathe or eyes can see, / So long lives this, and this gives life to thee.’ (Sonnet 18). In Rilke’s expressive declarations of yearning, the beloved remains elusive. Wherever the speaker looks or travels, she marks his world by her absence. I find this deeply moving.”

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Lucille Clifton in 1995. Afro American Newspapers/Gado/Getty Images

“Clifton faced many obstacles, including cancer, a kidney transplant and the loss of her husband and two of her children. Through it all, she crafted a long career as a pre-eminent American poet,” says Jackson. “Her poem ‘won’t you celebrate with me’ is a war cry, an invitation to share in her victories against life’s persistent challenges. The poem is meaningful to all who have had to stare down death in a hospital or had to bereave the passing of close relations. But, even for those who have yet to mourn life’s vicissitudes, the poem is instructive in cultivating resilience and a persevering attitude. I keep coming back to the image of the speaker’s hands and the spirit of steadying oneself in the face of unspeakable storms. She asks in a perfectly attuned gorgeously metrical line, ‘what did i see to be except myself?’”

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‘Sonnet 94’ (1609) by William Shakespeare

They that have power to hurt and will do none,
That do not do the thing they most do show,
Who, moving others, are themselves as stone,
Unmovèd, cold, and to temptation slow,
They rightly do inherit heaven’s graces
And husband nature’s riches from expense;
They are the lords and owners of their faces,
Others but stewards of their excellence.
The summer’s flower is to the summer sweet,
Though to itself it only live and die;
But if that flower with base infection meet,
The basest weed outbraves his dignity.
For sweetest things turn sourest by their deeds;
Lilies that fester smell far worse than weeds.

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“It’s one of the moments of Western consciousness,” says Frederick Seidel, 90, the author of more than a dozen collections of poetry, including “So What” (2024). “Shakespeare knows and says what he knows.”

“It trombones magnificent, unbearable sorrow,” says Seidel.

“It’s smartass and bitter and bright,” says Seidel.

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These interviews have been edited and condensed.

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Classic and Contemporary Literature From France, Japan, India, the U.K. and Brazil

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Classic and Contemporary Literature From France, Japan, India, the U.K. and Brazil

Literature

FRANCE

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According to the writer Leïla Slimani, 44, the author of ‘The Country of Others’ (2020).

Classic

‘Essais de Montaigne’ (‘Essays of Montaigne,’ 1580)

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“France is a country of nuance with a love of conversation and freedom and an aversion to fanaticism. It’s also a country built on reflexive subjectivity. Montaigne reveals all that, writing, ‘I am myself the matter of my book.’”

Contemporary

‘La Carte et le Territoire’ (‘The Map and the Territory,’ 2010) by Michel Houellebecq

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“Houellebecq describes France as a museum, where landscape turns into décor and where rural areas are emptying out. He shows the gap between the Parisian elite and the rest of the population, which he paints as aging and disoriented by modernity. It’s a melancholic and yet ironic novel about a disenchanted nation.”

JAPAN

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According to the writer Yoko Ogawa, 64, the author of ‘The Memory Police’ (1994).

Classic

‘Man’yoshu’ (late eighth century)

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“‘Man’yoshu,’ the oldest extant collection of Japanese poetry, reflects a diversity of voices — from emperors to commoners. They bow their heads to the majesty of nature, weep at the loss of loved ones and find pathos in death. The pages pulse with the vitality of successive generations.”

Contemporary

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‘Tenohira no Shosetsu’ (‘Palm-of-the-Hand Stories,’ 1923-72) by Yasunari Kawabata

“The essence of Japanese literature might lie in brevity: waka [a classical 31-syllable poetry form], haiku and short stories. There’s a tradition of cherishing words that seem to well up from the depths of the heart, imbued with warmth. Kawabata, too, exudes more charm in his short stories — especially these very short ‘palm-of-the-hand’ stories — than in his full-length novels. Good and evil, beauty and ugliness, love and hate — everything is contained in these modest worlds.”

INDIA

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According to Aatish Taseer, 45, a T contributing writer and the author of ‘Stranger to History: A Son’s Journey Through Islamic Lands’ (2009).

Classic

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‘The Kumarasambhava’ (‘The Birth of Kumara,’ circa fifth century) by Kalidasa

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“This is an epic poem by the greatest of the classical Sanskrit poets and dramatists. The gods are in a pickle. They’re being tormented by a monster, but Shiva, their natural protector, is deep in meditation and cannot be disturbed. Kama, the god of love, armed with his flower bow, is sent down from the heavens to waken Shiva. Never a wise idea! The great god, in his fury, opens his third eye and incinerates Kama. But then, paradoxically, the death of the god of love engenders one of the greatest love stories ever told. In the final canto, Shiva and his wife, the goddess Parvati, have the most electrifying sex for days on end — and, 15 centuries on, in our now censorious time, it still leaves one agog at the sensual wonder that was India.”

Contemporary

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‘The Complex’ (2026) by Karan Mahajan

“This state-of-the-nation novel, which was published just last month, captures the squalor and malice of Indian family life. Delhi is both my and Mahajan’s hometown and, in this sprawling homage to India’s capital, we see it on the eve of the economic liberalization of the 1990s, as the old socialist city gives way to a megalopolis of ambition, greed and political cynicism.”

THE UNITED KINGDOM

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According to the writer Tessa Hadley, 70, the author of ‘The London Train’ (2011).

Classic

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‘Jane Eyre’ (1847) by Charlotte Brontë

“Written almost 200 years ago, it remains an insight into our collective soul — or at least its female part. Somewhere at the heart of us there’s a small girl in a wintry room, curled up in the window seat with a book, watching the lashing rain on the window glass: ‘There was no possibility of taking a walk that day. …’ Jane’s solemnity, her outraged sense of justice, her trials to come, the wild weather outside, her longing for something better, for love in her future: All this speaks, perhaps problematically, to something buried in the foundations of our idea of ourselves.”

Contemporary

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‘All That Man Is’ (2016) by David Szalay

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“Though he isn’t quite completely British (he’s part Canadian, part Hungarian), Szalay is brilliant at catching certain aspects of British men — aspects that haven’t been written about for a while, now updated for a new era. Funny, exquisitely observed and terrifying, this novel reminds us, too, how absolutely our fate and our identity as a nation belong with the rest of Europe.”

BRAZIL

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According to the writer and critic Noemi Jaffe, 64, the author of ‘What Are the Blind Men Dreaming?’ (2016).

Classic

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‘Memórias Póstumas de Brás Cubas’ (‘The Posthumous Memoirs of Brás Cubas,’ 1881) by Machado de Assis

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“Not only is it experimental in style — very short chapters mixed with long ones; different points of view; narrated by a corpse; metalinguistic — but it also introduces an extremely ironic view of the rising bourgeoisie in Rio de Janeiro at the time, revealing the hypocrisy of slave owners, the falsehood of love affairs and the only true reason for all social relationships: convenience and personal interest. After almost 150 years, it’s still modern, both formally and, unfortunately, also in content.”

Contemporary

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‘Onde Pastam os Minotauros’ (‘Where Minotaurs Graze,’ 2023) by Joca Reiners Terron

“The two main characters — Cão and Crente — along with some of their colleagues, plan to escape and set fire to the slaughterhouse where they work under exploitative conditions. The men develop sympathy for the animals they kill, and one of them becomes a sort of philosopher, revealing the sheer nonsense of existence and the injustices of society in the deepest parts of Brazil.”

These interviews have been edited and condensed.

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6 Myths That Endure

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6 Myths That Endure

Literature

The Myth of Meeting Oneself

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“This is evident in Virgil’s ‘Aeneid’ (circa 30-19 B.C.) when Aeneas witnesses his own heroic actions depicted in murals of the Trojan War in Juno’s temple, and again in Miguel de Cervantes’s ‘Don Quixote’ (1605-15) when Quixote enters a printer’s shop and finds a book that has been published with fake details about his quest even as he’s living it,” says Ben Okri, 67, the author of “The Famished Road” (1991) and “Madame Sosostris and the Festival for the Brokenhearted” (2025). “In both stories, individuals throw themselves into the world and think they encounter objects, personae, obstacles and antagonists, but what they actually encounter is themselves. In our time, where our actions meet us in the echo chamber of social media, the process is magnified and swifter. Now a deed doesn’t even have to take place for it to enter the realm of reality.”

The Myth of Utopia

“I’ve always had trouble with the idea of utopia, feeling it derives its energy more from what it wishes to dismantle than what it wishes to enact,” says the T writer at large Aatish Taseer, 45, the author of “Stranger to History: A Son’s Journey Through Islamic Lands” (2009). “Ram Rajya, or the mythical rule of the hero Ram in the Hindu epic ‘Ramayana’ (seventh century B.C.-third century A.D.), like all visions of perfection, contains a built-in violence.”

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The Myth of Invisibility

“Invisibility bears power and powerlessness at the same time,” says Okri. “In ancient cultures, it was a gift of the gods. Jesus, for example, walks unrecognized among his disciples, and in Greek myths, Scandinavian legends and ancient African tales, heroes are gifted invisibility in the form of cloaks, sandals or spells. Modern works like the two ‘Invisible Man’ novels, by H.G. Wells (1897) and Ralph Ellison (1952), and the ‘Harry Potter’ novels (1997-2007) by J.K. Rowling reach back to those ideas. But today, people talk about visibility as the highest form of social agency, while invisibility can render a whole class, race, caste or gender unseen.”

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The Myth of Steadiness vs. Speed

Charles Henry Bennett’s illustration “The Hare and the Tortoise” (1857). Alamy

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“‘The Tortoise and the Hare,’ one of Aesop’s fables (sixth century B.C.), doesn’t necessarily strike a younger person as promising — possibly it has a whiff of morality in it,” says Yiyun Li, 53, the author of “A Thousand Years of Good Prayers” (2005) and “Dear Friend, From My Life I Write to You in Your Life” (2017). “But the longer I live and work, the more I understand that it’s the tortoiseness in a person that carries one along, not the swiftness of the mind and body of the hare.”

The Myth of Magic

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William Etty’s “The Sirens and Ulysses” (1837). Bridgeman Images

“Ancient magical tales like Homer’s ‘Odyssey’ (late eighth to early seventh century B.C.) were allegories of transformation, of secret teachings,” says Okri, “whereas modern forms of magic are narrative devices and tropes of storytelling that continue the child’s wonder of life. I think of F. Scott Fitzgerald’s ‘The Great Gatsby’ (1925), Gabriel García Márquez’s ‘One Hundred Years of Solitude’ (1967) and, again, the ‘Harry Potter’ books. The intuition of magic persists even in these atheistic and science-infested times, where nothing is to be believed if it can’t be subjected to analysis. This is perhaps because the ultimate magic confronts us every day in the mystery of consciousness. That we can see anything is magical; that we experience love is magical; and perhaps the most magical thing of all is the imagination’s unending power to alter the contents and coordinates of reality. It hides tenaciously in the act of reading, which is the most generative act of magic.”

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The Myth of the Immortal Soul

“ ‘The soul is birthless and eternal, imperishable and timeless and is not destroyed when the body is destroyed,’ says Krishna in the ‘Bhagavad Gita’ (second century-first century B.C.). This belief in the immortality of the soul — what used to be called Pythagoreanism in ancient Greece — is still the most pervasive myth in India,” says Taseer, “and has more influence over behavior and how one lives one’s life than any other.”

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