Denver, CO
100-year-old Denver7 Everyday Hero still delivering Meals on Wheels after over 40 years of service
DENVER – Every Monday morning, one Meals on Wheels volunteer and his sons do much needed work in their community. For some homebound seniors, it’s not just a hot meal, it’s a familiar face, a conversation, and a reminder that someone cares. Mel Faes is a 100-year-old World War II veteran who has volunteered with Meals on Wheels for more than four decades.
Richard Butler
“To have these services and to have people who care about you lets you live your life out in dignity,” said Cathy Law, a project manager with Volunteers of America Colorado’s retired and senior volunteer program.
Faes was born in 1925 and raised in north Denver. He joined the Army Air Force at 19 and served during World War II before returning home to work for the U.S. Postal Service for 34 years. But for the last 40 years, Mondays have been reserved for delivering meals to neighbors who need them.
“You can donate money here and there, but donating your time is more valuable,” Faes said.
On his route, Faes is now joined by his sons, John and Jim, who began helping with deliveries about five years ago when their father stopped driving.
“My dad, he’s a wonderful man,” John Faes said. “We can see how unselfish he’s always been his whole life, always wanting to do for the other.”
Richard Butler
While his sons handle the driving, Mel still insists on taking meals to the door whenever he can.
“Doing the meals, sometimes you’re the only person they see all day,” Mel Faes said.
That personal connection is what makes the program so important, according to Volunteers of America.
“It’s nourishment for the body, but it’s also nourishment for their soul,” Law said. “Without volunteers, we couldn’t run our program.”
Volunteers of America Colorado produces and serves nearly 3,000 meals a day across seven counties, relying on hundreds of volunteers to deliver meals to seniors who might otherwise go without.
Richard Butler
For the Faes family, volunteering has become a shared experience.
“It means a lot to them, and it means a lot to us,” John Faes said. “It’s a humbling experience. It’s good for both parties.”
At 100 years old, Mel Faes shows no signs of slowing down.
“If people ask him what his secret to a long life is, he says, ‘Keep moving,’” his son John said.
That lifetime of service is celebrated with Denver7 and Levine Law recognizing Mel as a Denver7 Everyday Hero.
“We nominated Mel because of his giving, humble, amazing spirit,” Law said. “Not just for his military service, but for the way he continues to give back to the community over and over again.”
For Faes, the recognition is appreciated but it’s never been the reason he shows up.
Richard Butler
“It’s not really work,” he said. “It’s something you love to do.”
Volunteers of America Colorado says there is always a need for more Meals on Wheels volunteers. Those interested in delivering meals or supporting other programs can learn more and sign up on their website, where information about volunteer opportunities across the state are available.
Denver7 features a different Everyday Hero each week. To nominate a hero in your life, click here.
Denver, CO
Denver area events for March 5
Denver, CO
Report: Broncos expected to ‘make a splash’ at running back
The Denver Broncos are in the market for a running back.
Just two days after NFL Network’s Ian Rapoport reported that Denver wants to have the running back position addressed before the draft, Jonathan Jones of CBS Sports reported that the Broncos are “poised to make a splash” at running back during NFL free agency.
“Denver is the reason why the Jets used the franchise tag on Breece Hall rather than the transition tag, according to sources, making sure Denver wouldn’t get the opportunity to put together an offer the Jets would refuse to match,” Jones wrote for CBS Sports.
Jones said the Broncos would be an obvious potential landing spot for Kenneth Walker, and he noted that Travis Etienne could be a cheaper alternative. The Athletic’s Nick Kosmider also reported this week that Denver is expected to “closely examine” the RB market, and he name-dropped Walker, Etienne and Rico Dowdle.
The Broncos also have an in-house free agent at RB in J.K. Dobbins, who has expressed his desire to remain in Denver. The Broncos can begin negotiating with pending free agents from other clubs on March 9, but no deals can become official until the new league year begins on March 11. In-house free agents can be re-signed at any time.
Social: Follow Broncos Wire on Facebook and Twitter/X! Did you know: These 25 celebrities are Broncos fans.
Denver, CO
Grand Junction, Palisade reach Great Eight in Denver
GRAND JUNCTION, Colo. (KREX) — The Class 5A Sweet 16 has arrived, and both Grand Junction and Palisade are still standing with trips to the Great Eight in Denver on the line.
At The Jungle, the No. 2 seed Grand Junction Tigers set the tone early against No. 18 Golden. Defense carried the Tigers from the opening tip as they held the Demons to nine first quarter points while scoring 16 of their own.
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Grand Junction added eight points in the second quarter while Golden managed six, sending the Tigers into halftime with a nine point lead.
Golden responded in the third quarter, outscoring Grand Junction 16 to 11 to cut the deficit to five entering the fourth. The Tigers answered in the final period, attacking the rim and converting key shots to win the quarter 19 to 10. Grand Junction secured a 54 to 41 victory to protect its home court and advance to the Great Eight in Denver.
Top seeded Palisade also defended its home floor with a trip to Denver at stake. The Bulldogs opened with nine straight points to energize a packed gym, but Frederick settled in and closed the first quarter on a run to tie the game at nine.
Frederick continued to respond in the second quarter and took an eight point lead into halftime.
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Palisade shifted momentum after the break. The Bulldogs tightened defensively, holding Frederick to 21 points in the second half while scoring 39 of their own. Palisade completed the comeback to advance to the Great Eight.
Colorado Mesa University Women Deliver Historic RMAC Tournament Win
In collegiate action, the top seeded Colorado Mesa University women’s basketball team defeated Colorado School of Mines 96 to 51 in the RMAC Tournament, marking the largest margin of victory in the tournament this century.
Olivia Reed-Thyne led the Mavericks with 34 points on 11 of 15 shooting, her third 30 point performance this season. Mason Rowland added 22 points and Hallie Clark contributed 10 as Colorado Mesa matched a program record with its 31st win. The Mavericks will host the semifinals Friday with a berth in the championship game at stake.
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Colorado Mesa University Men Survive Overtime Thriller
The Colorado Mesa University men’s basketball team faced New Mexico Highlands University for the third time this season. The Mavericks scored 36 first half points and led by four at the break.
New Mexico Highlands shot 50 percent in the second half, received 21 bench points and outscored Colorado Mesa 43 to 39 to force a late push. With the season in the balance, Ty Allred hit a game tying 3 pointer to make it 75 and send the game to overtime. Allred scored seven points in the extra period as Colorado Mesa earned a 91 to 90 victory to advance to the next round.
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