Seattle, WA
News and notes from Day 1 of Seattle Seahawks training camp
RENTON – The Seattle Seahawks opened training camp on Wednesday under the clear skies of a sun-drenched Pacific Northwest summer afternoon and the usual abundant optimism that flows freely at this stage of the NFL calendar.
Macdonald: Nwosu ‘not necessarily close’ to returning for Seahawks
What stood out from Day 1 at the Virginia Mason Athletic Center? Here are some news and notes.
The latest on Nwosu
Seahawks head coach Mike Macdonald said veteran edge rusher Uchenna Nwosu is “not necessarily close” to returning to practice as he continues to recover from offseason knee surgery.
The 28-year-old Nwosu was placed on the physically unable to perform list last week and spent Wednesday’s practice watching from the sidelines.
“We’ll see,” Macdonald said when asked about Nwosu’s timeline to return. “We’ll see. We’re going into the season probably – throughout the rest of camp and then we’ll go from there. … We’ll just hold onto the timeline right now. But we’re not necessarily close.”
For the full story on Nwosu’s status, click here.
Hankins headed to NFI list
Macdonald said the Seahawks are placing 33-year-old nose tackle Johnathan Hankins on the non-football injury list due to a back issue.
“Long-term, I think he’s gonna be fine, but working through it,” Macdonald said. “Hank’s a vet, he’s a 12-year guy. We’re taking our time with it, so we’re not in a hurry.”
Walker back in action
After being limited in spring practices with an ankle injury, running back Kenneth Walker III was a full participant on Wednesday and showed some nice burst on several runs.
Walker’s production took a step back last season while missing six games due to injuries, including the final two contests with an ankle issue. The former second-round pick, who’s entering a pivotal final year of his rookie deal, will look to bounce back this fall in new offensive coordinator Klint Kubiak’s wide-zone blocking scheme.
“He looks great,” Macdonald said. “He’s in a great spot mentally. It’s just awesome seeing him do all the things that we wanted him to do from the get-go. So I know he’s really excited about what’s going on. Great first day with Ken.”
Horton back and ‘right in the mix’
Rookie fifth-round wide receiver Tory Horton appeared to be a full participant on Wednesday after being limited this spring while recovering from knee surgery.
That included some work early in practice as a punt returner alongside veteran return specialist Stevens Sims.
Horton was regarded by some as a potential late-round steal in April’s draft. Prior to the knee injury that disrupted his final college season, he posted back-to-back 1,100-yard receiving campaigns at Colorado State in 2022 and 2023. He also had three-punt return touchdowns over his three seasons with the Rams.
“We have a plan to bring him back full speed, but when he’s out there, he’s full-go,” Macdonald said. “We’re just kind of managing his reps right now. But he’s doing a great job and he’s right in the mix.”
Brady Russell’s role
Third-year pro Brady Russell, who was in the process of converting from tight end to fullback this offseason, got reps at both positions on Wednesday.
Russell spent the spring working at fullback, where he’s competing with rookie fifth-round pick Robbie Ouzts. But after the Seahawks released veteran tight end Noah Fant on Sunday, it appears Russell is back in the mix at his old position – in addition to his new one. With Fant gone, Russell would now likely be fourth on the tight end depth chart behind AJ Barner, Elijah Arroyo and Eric Saubert.
“I think what Brady brings to the table is he can do fullback stuff, and he can do tight end stuff, and so that makes you just more multiple on offense and how you can formation stuff,” Macdonald said. “So whether or not Noah was here or not, that’s what Brady brings to the table.”
More mixing and matching on O-line
Similar to this spring, the Seahawks continued to mix and match along the offensive line – a unit that will feature two of the most anticipated position battles of camp.
Olu Oluwatimi and Jalen Sundell continued to split the first-team reps at center, while Anthony Bradford and Christian Haynes split most of the first-team reps at right guard. In addition, Haynes also took some reps at center and Sundell logged some snaps at right guard.
Left tackle Charles Cross, rookie left guard Grey Zabel and right tackle Abraham Lucas are the presumptive starters at the other three spots.
Macdonald said the mixing and matching will probably continue into next week after they start practicing in pads.
“Right now, we’re kind of in a ramp phase, an execution phase,” Macdonald said. “We’re not really physically competing, so some of that evaluation’s going to take time.
“So when you get into pads and start doing more situational work, … all those battles will be able to show themselves and declare themselves.”
More on the Seattle Seahawks
• Bump: Riq Woolen is Seattle Seahawks player with most to gain – and lose
• Huard: Why a Seattle Seahawks trade for star pass rusher seems unlikely
• Jake Bobo could have tough fight to keep Seattle Seahawks roster spot
• Camp preview: Breaking down Seattle Seahawks’ defensive position battles
• Camp preview: Breaking down Seattle Seahawks’ offensive position battles
Seattle, WA
Two local soccer scribes to discuss Seattle’s road to 2026
From miners, lumberjacks and seamen to the world arriving on our shores this summer, Folio Seattle will host a program Monday night, with two local soccer scribes detailing the region’s collective footy history in “Seattle’s Road to the 2026 World Cup.”
Matt Pentz, a former soccer reporter for The Seattle Times and The Athletic, is teaming with historian Frank MacDonald, executive director for Washington State Legends of Soccer and occasional Sounder at Heart contributor. The program goes from 6-8 PM at the Folio location in Pike Place Market. Donations of any amount are accepted.
Pentz and MacDonald will dive into the state’s century-plus adoration of the game and highlight what’s changed in the last generation, since Seattle failed to land matches for the 1994 FIFA World Cup.
Seattle, WA
Seattle Torrent put Olympic captain Hilary Knight on long-term IR – Seattle Sports
Olympians Hilary Knight, Kendall Coyne Schofield and Erin Ambrose have all been placed on long-term injured reserve by their PWHL clubs after sustaining injuries during the Milan Cortina Games.
Kraken sign forwards Ben Meyers, Ryan Winterton to extensions
Knight, a five-time Olympian and captain of the United States team that won gold, will be out of the lineup for the Seattle Torrent indefinitely after sustaining a lower-body injury in Italy, the team announced Friday.
Knight had three goals and three assists for the U.S. at Milan Cortina including a goal in the 2-1 overtime win over Canada in the final. She has three goals and seven assists during the current PWHL season.
USA comes back to beat Canada in OT for women’s hockey gold
“While we’re eager to be at full strength and recognize the anticipation of Hilary’s return, we’re focused on putting her and our team in the best position for a playoff push,” Torrent general manager Meghan Turner said in a statement.
Minnesota Frost captain Coyne Schofield was placed on long-term injured reserve on Friday retroactive to Feb. 19 with an upper-body injury. Coyne Schofield scored three goals for the United States during the Olympics.
“I am incredibly proud of all our Frost Olympians who demonstrated true excellence on the world stage,” general manager Melissa Caruso said in a statement. “We are fully committed to supporting Kendall throughout her recovery, and our medical team will be working diligently to help her prepare for her return to the ice.”
The moves by the Torrent and Frost came a day after the Montreal Victoire announced that Ambrose has been placed on long-term injured reserve retroactive to Feb. 19 for a lower‑body injury suffered while representing Canada in the gold medal game. Ambrose had a pair of assists at the Olympics.
The Victoire’s Marie-Philip Poulin, Canada’s captain in Italy, was listed as day-to-day with an Olympics-related injury.
Victoire general manager Daniele Sauvageau said of the team’s Olympians “we are confident that they will be back in the lineup in the near future.”
PWHL influence apparent at Olympics with OT medal games
Seattle, WA
Three trapped after car goes into ditch near Seattle’s Washington Park Arboretum
SEATTLE — Firefighters are responding to a car that drove into a ditch near Lake Washington Boulevard East and East Foster Island Road on Friday, according to the Seattle Fire Department.
Crews arriving at the scene reported that three people are trapped inside the car.
Firefighters were working to stabilize the car and get everyone out safely. Crews worked to remove the roof of the car to get everyone out, according to fire officials.
Authorities are urging the public to avoid the area while emergency crews respond.
The crash occurred in the area between the Montlake and Broadmoor neighborhoods, and traffic can be expected as emergency crews respond.
No additional information was immediately available.
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