Health
Heart attack deaths have plummeted in US, but new cardiovascular threats emerge
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Heart attack deaths have plummeted in recent years — but other types of cardiovascular disease still pose a major threat.
A new study by the American Heart Association (AHA) found that overall heart disease-related death rates have declined by 66%, and heart attack deaths have dropped by almost 90%.
While heart attacks are no longer the most fatal form of heart disease, there have been increases in other types — heart failure, arrhythmias (irregular heartbeats) and hypertensive heart disease (long-term high blood pressure).
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The findings were published in the peer-reviewed Journal of the American Heart Association.
In the study, researchers analyzed more than 50 years of data from the U.S. Centers for Disease Control and Prevention (CDC), focusing on heart disease deaths among adults aged 25 and older.
Heart attack deaths have plummeted in recent years — but other types of cardiovascular disease still pose a major threat. (iStock)
In 1970, heart attacks — also known as ischemic heart disease — represented more than half (54%) of all heart disease deaths, the study found.
As of 2022, only 29% of heart disease deaths were caused by heart attacks.
Other types of heart disease deaths — such as heart failure, hypertensive heart disease and arrhythmia — have risen during that timeframe, however.
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In 2022, these other types were responsible for 47% of heart disease deaths, up from just 9% in 1970, the study found.
“This distribution shift in the types of heart disease people were dying from the most was very interesting to us,” said the study’s first author, Sara King, M.D., a second-year internal medicine resident in the department of medicine at Stanford School of Medicine in Stanford, California, in the release.
While heart attack deaths have declined, other types of heart disease deaths — such as heart failure, hypertensive heart disease and arrhythmia — have risen in the last 50 years. (American Heart Association)
“This evolution over the past 50 years reflects incredible successes in the way heart attacks and other types of ischemic heart disease are managed,” she went on.
“However, the substantial increase in deaths from other types of heart conditions, including heart failure and arrhythmias, poses emerging challenges the medical community must address.”
“The increase in other types of heart disease leading to death has offset the wins from deaths from heart attacks declining.”
Arrhythmias, or irregular heartbeats, happen when electrical impulses to the heart are too fast, slow or erratic, according to the AHA. One common example of an arrhythmia is atrial fibrillation (AFib), which begins in the upper chambers of the heart.
Heart failure is defined as a “chronic condition where the heart is unable to pump enough blood to meet the body’s needs for blood and oxygen.”
One common example of an arrhythmia is atrial fibrillation (AFib), which begins in the upper chambers of the heart. (American Heart Association)
Hypertensive heart disease describes damage to the heart caused by long-term, unaddressed high blood pressure, the AHA stated.
Sadiya S. Khan, MD, a cardiologist and associate professor at Northwestern University in Chicago, was not involved in the study but commented on the “important analysis.”
“Fortunately, this study suggests important progress in a preventable cause of death — heart attacks,” she told Fox News Digital.
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“Unfortunately, it suggests that there is a smoldering crisis of other types of heart disease deaths that may be in part related to heart attacks, but speak to the growing burden of obesity that results in more heart failure and arrhythmia-related deaths.”
“The increase in other types of heart disease leading to death has offset the wins from deaths from heart attacks declining.”
Why the decrease in heart attacks?
The researchers presented several possible reasons for the decrease in heart attack deaths, primarily advancements in treatment for sudden and acute cardiac events.
“From the establishment and increased use of bystander CPR and automated external defibrillators (AEDs) to treat cardiac arrest outside the hospital setting, to the creation of systems of care that promote early recognition of and quick procedural and medical intervention to treat heart attacks, there have been great strides made in helping people survive initial acute cardiac events that were once considered a death sentence,” King said in the release.
“The next frontier in heart health must focus on preventing heart attacks, and also on helping people age with healthier hearts and avoiding chronic heart conditions later in life.” (iStock)
The researchers also touted several other medical advancements, including coronary artery bypass grafting, cardiac imaging and many new heart disease medications.
Healthy lifestyle modifications, such as quitting smoking, exercising regularly and managing cholesterol and blood pressure, have also contributed to the reduced heart attack deaths, the AHA report stated.
Khan added, “It is important to note that this doesn’t mean the heart attack may still not have been the driver, if someone with a heart attack developed heart failure and that is now called a heart failure death.”
Risk factors remain
Despite the improvements, the researchers cautioned that several other heart disease risk factors — including obesity, type 2 diabetes, hypertension and physical inactivity — are still fueling cases.
Obesity in particular has risen from 15% to 40% during the study timeframe, and type 2 diabetes affects nearly half of U.S. adults, according to the report.
Increased life expectancy is another factor — as people are living longer, a larger aging population is more likely to experience various types of heart disease.
“We’ve won major battles against heart attacks; however, the war against heart disease isn’t over,” King said. “We now need to tackle heart failure and other chronic conditions that affect people as they age.”
“The next frontier in heart health must focus on preventing heart attacks, and also on helping people age with healthier hearts and avoiding chronic heart conditions later in life.”
The AHA calculates heart health based on an individual’s score for what it calls “Life’s Essential 8.” Those who score high in those eight areas are, on average, six years younger biologically than their actual age. (American Heart Association)
The AHA calculates heart health based on an individual’s score for what it calls “Life’s Essential 8.”
Those who score high in those eight areas are, on average, six years younger biologically than their actual age.
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The eight lifestyle behaviors for optimal heart health are listed below.
- Eat better
- Be more active
- Quit tobacco
- Get healthy sleep
- Manage weight
- Control cholesterol
- Manage blood sugar
- Manage blood pressure
Potential limitations
The researchers pointed out several limitations of their study, including that they did not analyze data by age, sex, race, ethnicity, region or urbanization.
There could also be potential inconsistencies and “miscoding” of data over the years, they noted.
“We’ve won major battles against heart attacks; however, the war against heart disease isn’t over.”
It’s also possible that the “true burden” of heart attacks is “underestimated” in the findings, according to the researchers.
“Certain conditions including heart failure, cardiomyopathy and arrhythmias — and, in particular, ventricular arrhythmias and cardiac arrest — may be overly simplistic,” they wrote. “Many of these cases likely have underlying causes that cannot be precisely differentiated using current or past ICD (International Classification of Diseases) codes.”
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Khan pointed out that despite the decrease in direct heart attack deaths, heart disease overall is still the leading cause of mortality in the U.S., accounting for more than 900,000 deaths in 2022.
Health
Deaths from one type of cancer are surging among younger adults without college degrees
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Colorectal cancer, once considered a disease of older age, is becoming a crisis for younger adults. New research shows one group getting hit the hardest – those without a college degree.
A recent study from the American Cancer Society analyzed data from over 101,000 adults aged 25 to 49 who died from colorectal cancer between 1994 and 2023.
While death rates remained stable for college graduates, they climbed significantly for those without a bachelor’s degree, the findings showed.
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For young adults with a high school education or less, the mortality rate rose from 4.0 to 5.2 per 100,000 people, while the rate for those with at least a bachelor’s degree stayed flat, at approximately 2.7 per 100,000.
This does not mean that a degree offers some kind of biological protection, researchers cautioned.
Colorectal cancer, once considered a disease of older age, is becoming a crisis for younger adults. (iStock)
The difference is likely driven by the conditions in which people live and work, which often correlate with education levels, the researchers noted.
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The study suggests that the higher death rates are likely driven by differences in the prevalence of risk factors, including obesity, physical inactivity, smoking and diet, which are “known to be elevated among children and young adults with lower [socioeconomic status].”
Because the study relied on death certificates, researchers couldn’t say exactly why college graduates had better outcomes.
Because the researchers didn’t have the patients’ actual medical records, they couldn’t see things like frequency of screenings or treatment options, which would impact survival outcomes. (iStock)
Certificates typically list the cause of death, age, race and education level, but they do not include a person’s full medical history.
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Because the researchers didn’t have the patients’ actual medical records, they couldn’t see things like frequency of screenings or treatment options, which would impact survival outcomes.
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Colorectal cancer is now the leading cause of cancer death for men under 50 and the second leading cause for women in the same age group, according to recent statistics.
While colorectal cancer death rates remained stable for college graduates, they climbed significantly for those without a bachelor’s degree, the findings showed. (iStock)
Because the disease is highly treatable when caught early, the U.S. Preventive Services Task Force (USPSTF) lowered the recommended screening age from 50 to 45 in 2021.
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Common signs and symptoms of colorectal cancer can include a change in bowel habits, such as diarrhea, constipation or narrowing of the stool, that lasts for more than a few days, according to the American Cancer Society.
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Other signs that warrant seeing a doctor include blood in the stool or a persistent feeling of needing to go to the bathroom but being unable to go.
The research was published in JAMA Oncology.
Health
Cancer tied to woman’s vaping habit since age 15 as she’s now given just months to live
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A young woman who started vaping at the age of 15 has been given just 18 months to live — after being diagnosed with lung cancer in her early 20s.
Kayley Boda, 22, of Manchester, in the United Kingdom, was engaging in heavy vaping on a regular basis when she started coughing up a brown substance with “grainy bits” in it in January 2025, news agency SWNS reported.
The retail assistant said doctors turned her away eight times, telling her she had a chest infection — until she began coughing up blood.
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After seven biopsies, Boda was diagnosed with lung cancer. She underwent surgery to remove the lower lobe of her right lung, as well as chemotherapy — and in February 2026, got the all-clear, the same source reported.
Two months later, though, doctors said the cancer had come back in the pleural lining. Now she’s been given 18 months to live.
Kayley Boda, 22, is shown in the hospital. She started coughing up a brown substance with “grainy bits” in January 2025, she said. She had been vaping since the age of 15. (SWNS)
The young woman has now issued a warning to others to be aware of the dangers of vaping.
Boda said she smoked a bit as a young teenager. She took up vaping after that.
Then, “a few months after I switched from reusable vapes to disposable ones, I started coughing up brown, grainy mucus,” as SWNS reported.
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“Doctors turned me away eight times with a chest infection. … Then I started coughing up blood, so they did an X-ray and found a shadow on my lung,” she added.
“They told me they were 99% sure, [since I was] so young, that it wasn’t cancer, so not to worry about it. When I got the results back, and they told me it was lung cancer, it felt so surreal.”
Boda said she was “very naive” before her diagnosis and thought that “something like this would never happen to me.”
She said that she had surgery to remove half of her right lung.
“After the surgery, I started chemo and I had a terrible reaction to it. I couldn’t lift my head up. I was throwing up blood. I was urinating blood. I couldn’t eat. I couldn’t sleep.”
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She said that when she got the “all clear [in Feb. 2026], it felt amazing, but just two months later I was told the cancer had come back, and I have 18 months to live.”
She added, “I’m 22. This isn’t meant to happen to somebody my age.”
“Stay off the vapes because they will catch up with you.”
She blames her cancer on vaping, she said.
“My symptoms started a few months after I started disposable vapes, and there’s no lung cancer in my family,” she said. “I haven’t vaped for three months, I’ve made my partner stop, I’ve made my mom stop, I’m urging all my friends to stop. Stay off the vapes,” she continued, “because they will catch up with you.”
When doctors did an X-ray, they found a shadow on Boda’s right lung. She was later diagnosed with lung cancer and has undergone surgery to remove the lower lobe of her right lung, as well as chemotherapy. (SWNS)
She said she’d been using reusable vapes since the age of 15 and began using disposable vapes a few months before her cancer symptoms started.
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In November 2024, when she developed a rash all over her body, doctors said it could have been due to shingles, chicken pox or scabies, she told SWNS.
‘Nothing worked’
“I got treated for all three, and nothing worked,” Boda said. “It got to the point where I was cutting myself from scratching so hard.”
A few months after that, she began coughing up a dark brown mucus, with “grainy bits, the consistency of sugar, in it,” she said. When the coughing continued, she visited the doctor’s office, but was told it could be scarring from pneumonia or a chest infection, she also said.
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It wasn’t until March 2025 that she began coughing up bright red blood. At that point, doctors gave her a chest X-ray and told her they’d found a shadow on her lower right lung.
Over the next four months, she had seven biopsies as doctors took samples from the “shadow.” In August, when she went to get the results, she was told she had stage one lung cancer.
Boda is shown in the hospital. She was diagnosed with lung cancer and had surgery to remove the lower lobe of her right lung, as well as chemotherapy. (SWNS)
In September 2025, she had surgery to remove the lower lobe of her right lung, and the surrounding lymph nodes. During the surgery, doctors upstaged her cancer from stage one to stage three after finding cancer in six surrounding lymph nodes, she said.
Following the surgery, Boda was unable to breathe properly and had to learn to walk all over again.
“The oncologist said this is so rare.”
After finishing chemotherapy in February 2026, Kayley was given the all clear, leaving her feeling elated.
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However, just a month after that, she began experiencing extreme chest pains and was told by doctors she had a pleural effusion — a build-up of fluid in the lungs. She had the fluid removed, but when doctors tested it, they discovered her cancer had returned to the pleural lining of her lungs, giving her 18 months to live.
“The oncologist said this is so rare, and usually something they see in patients that are 80 years old,” she said, as SWNS reported.
Increasingly, vacation hot spots are enforcing strict bans on the use of e-cigarettes in public venues. (iStock)
Boda claimed that doctors were unable to pin her cancer to a specific cause — but told her that smoking and vaping definitely didn’t help.
Since her diagnosis, she has stopped and is urging others to stop, too.
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She’s hoping to raise the thousands of dollars needed for treatment to try to prolong her life, she said.
Last year, Fox News Digital reported on the case of a Pennsylvania woman, 26, who said she vaped for just one year before her lungs collapsed. She was 22 when she took up the habit, she said in an interview.
“Everybody warned me about it, but I didn’t listen — I wish that I did,” she said.
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Dr. David Campbell, clinical director and program director at Recover Together Bend in Oregon, told Fox News Digital at that time that signs of collapsed lungs include sharp chest or shoulder pain, shortness of breath and difficulty breathing.
Lung issues are just one of the many health issues linked to vaping, he warned. The habit can also increase the risk of heart disease and stroke, as well as exposure to harmful heavy metals.
Melissa Rudy of Fox News Digital contributed reporting.
Health
Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health
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The key to feeling better in a fast, overstimulated world might be surprisingly simple: Live a little more like your grandparents.
A growing social media trend, dubbed “nonnamaxxing,” draws inspiration from the slower, more intentional rhythms associated with an Italian grandmother.
The lifestyle is often linked to activities like preparing home-cooked meals, spending time outdoors and making meaningful connections.
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“Nonnamaxxing is a 2026 trend that embraces the slower, more intentional lifestyle of an Italian grandmother (a Nonna). Think cooking from scratch, long family meals, daily walks, gardening and less screen time,” Erin Palinski-Wade, a New Jersey-based registered dietitian, told Fox News Digital.
Nonnamaxxing, derived from the name for an Italian grandmother, is a trend that incorporates lifestyle habits hundreds of years in the making. (iStock)
Stepping away from screens and toward real-world interaction can have measurable benefits, according to California-based psychotherapist Laurie Singer.
“We know that interacting with others in person, rather than spending time on screens, significantly improves mental health,” she told Fox News Digital, adding that social media often fuels comparison and lowers self-esteem.
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Living more like previous generations isn’t purely driven by nostalgia. Cooking meals from scratch, for example, has been linked to better nutrition and more mindful eating patterns.
Adopting traditional mealtime habits can improve diet quality and support both physical and mental health, especially when meals are shared regularly with others, Palinski-Wade noted.
One longevity expert stresses that staying healthy isn’t just about food — it’s also about joy and community. (iStock)
There’s also a psychological benefit to slowing down and focusing on one task at a time. Anxiety often stems from unfinished or avoided tasks, Singer noted, and engaging in hands-on activities can counteract that.
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“Nonnamaxxing encourages us to be present around a task, like gardening, baking or knitting, or just taking a mindful walk, that delivers something ‘real,’” she said.
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Palinski-Wade cautions against turning the trend into another source of pressure, noting that a traditional “nonna” lifestyle often assumes a different pace of life.
The key, she said, is adapting the mindset, not replicating it perfectly.
Nonnamaxxing, derived from the name for an Italian grandmother, is a trend that incorporates lifestyle habits hundreds of years in the making. (iStock)
The goal is to reintroduce small, intentional moments that make you feel better.
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That might mean prioritizing a few shared meals each week, taking a walk without your phone or setting aside time for a simple hobby, the expert recommended.
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Singer added, “Having a positive place to escape to, through whatever activities speak to us and make us happy, isn’t generational – it’s human.”
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