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A military veteran with a previous unsuccessful bid for Congress, the daughter of a household name in New Hampshire politics, and a Harvard University professor — all Democrats — are the first to jump in the 2026 race for New Hampshire’s 1st Congressional District.
Maura Sullivan, a Marine Corps veteran and former Obama administration staffer, became the first candidate to join the race in April. Former Portsmouth City Councilor Stefany Shaheen, who is the daughter of U.S. Sen. Jeanne Shaheen, followed late last month. On June 4, Carleigh Beriont, who teaches at Harvard’s Kennedy School of Government and serves on Hampton’s select board, announced her campaign. No Republican has officially entered the race yet.
The district, which has been in Democratic hands for nearly a decade, is being closely watched to see whether a Republican can flip it or whether it’s become a Democratic stronghold.
Sullivan, Shaheen, and Beriont are vying to represent the eastern half of New Hampshire, including Manchester, the state’s largest city; the Seacoast cities of Portsmouth, Dover, and Exeter; and parts of the Lakes Region, including Laconia. Chris Pappas has represented the 1st District since 2018, but it became an open contest in April when Pappas announced a run for the Senate seat being vacated by Jeanne Shaheen.
Both Sullivan and Shaheen targeted President Donald Trump and billionaire Elon Musk in their opening pitches to voters. Sullivan put particular emphasis on her military service in Iraq and Southeast Asia.
“I saw too many of my fellow Marines give their lives for this country to just sit by and watch Donald Trump and Elon Musk tear it down,” Sullivan said in her announcement video. “They’re driving up costs for New Hampshire families, making it even more difficult to own a home and pay the bills, and that’s why I’m running for Congress.”
Born in the Chicago area, Sullivan holds degrees from Northwestern University and Harvard. After serving in the Marine Corps, Sullivan worked in the U.S. Department of Veterans Affairs and the Department of Defense under former President Barack Obama. In 2017, she moved to New Hampshire and within three months announced she was running for Congress, a move widely criticized by people who pointed out how few ties she had to the state. She finished runner-up to Pappas among 11 candidates in the primary.
In her campaign announcement, Shaheen focused on health care-related issues, saying her experience raising a daughter with type 1 diabetes inspired her to fight for medical research.
“When I see Donald Trump crushing medical research in our country,” Shaheen said in her video, “when I see Elon Musk with a chainsaw chasing out our best scientists and doctors, when I see Bobby Kennedy Jr. allowing measles to run rampant because he believes in conspiracy theories instead of proven vaccines, and when I see congressional Republicans slashing Medicaid, children’s health care, veterans’ health care, all to fund massive tax breaks for billionaires and corporations, well, I’m going to fight.”
Shaheen’s mother, a mainstay of New Hampshire politics for decades, served as governor from 1997 to 2003 and has represented the state in the U.S. Senate since 2009 (she announced her upcoming retirement in March). In addition to formerly serving on the Portsmouth City Council, the younger Shaheen was chairwoman of the Portsmouth Police Commission. She works as chief strategy officer for the Manchester-based biomanufacturer ARMI and founded Good Measures, a company that seeks to connect people with chronic illnesses to proper supports.
In announcing her candidacy, Beriont characterized herself as an outsider rather than an establishment candidate.
“I’m not a career politician — I’m a mom, an educator, a neighbor,” she said in a press release. “I’ve spent my life standing up for people who don’t always have a voice in the room. Now, I’m ready to bring that same fight to Washington — not for the powerful, but for the rest of us.”
Beriont teaches religion, government, and U.S. history at Harvard. She previously worked as an organizer with Democratic campaigns. She said she hopes to build a grassroots campaign.
New Hampshire’s 1st Congressional District has historically been a challenging swing district. From 2006 to 2018, it switched hands four times between Republican Frank Guinta and Democrat Carol Shea-Porter. However, after Pappas took the seat in 2018 and won reelection three consecutive times, the seat has sat squarely in Democratic hands.
“It’ll be interesting to see once Pappas is not on the ballot — at least not for CD1 (Pappas is running for Senate) — whether the district reverts back to being more swingy than it otherwise has been during the Pappas years,” Dante Scala, a political science professor at the University of New Hampshire, said. “And that raises the second question, which is … how much of that can you attribute to Pappas’ strengths as an incumbent and how much should we chalk up to the trend that, during the Trump era since 2016, New Hampshire Democrats have been unbeaten in terms of federal elections?”
Scala said if it turns out Pappas’ success was driven by his strength as a candidate, a Democratic nominee could have more difficulty. But if it turns out President Donald Trump’s dominance over the Republican Party has turned off many New Hampshire voters and made the state more liberal, they won’t have too much trouble replicating Pappas’ success. In a similar vein, he argued that during the Guinta/Shea-Porter decade, the race became dependent on “outside factors.”
“Like who was in power in the White House, for example,” he said. “I think it was those sorts of extra or outside-New Hampshire national factors — which way the national breeze is blowing — that was affecting the results.”
Scala said Pappas was able to “defy the national wind” multiple times. 2022’s elections, when then-President Joe Biden had low approval ratings, was a difficult moment for Democrats nationwide.
“There was all sorts of talk about a red wave in ‘22,” he said. “And I thought it was quite possible at the time that Pappas would be upset by that wave. But then it turned out that New Hampshire Democrats, (Sen. Maggie) Hassan and Pappas, held steady, despite the fact that we saw the wave happen elsewhere.”
Scala pointed to Pappas’ centrism and the fact that he’d been on a ballot in so many races as possible drivers of success.
“He quietly goes about the business of being an incumbent,” he said. “In some ways, it’s a throwback to an earlier era of representation, where you’re just looking out for your district. You’re not looking to make waves. You’re not trying to be a polarizing figure. You’re low-profile. But that allows people who voted for (former Republican Gov.) Chris Sununu to feel comfortable turning around and voting for Chris Pappas.”
Scala believes Trump will have an outsized influence in 2026. A Trump endorsement could play a big part in the Republican primary. Looking toward the general election, Scala pointed to a recent UNH poll that found 45% of Granite Staters approve of Trump’s job performance, which is “not terrible, but what does that look like in a year’s time?”
“Trump’s not on the ballot and on the ballot,” he said. “Trump just takes up so much oxygen politically. Once it gets past the primaries, I really think it’s a referendum on Trump. I think you have to assume that’s going to benefit the Democratic candidate, whoever that may be, and I think it’s increasingly difficult now for a Republican in particular to try, especially for the House, to develop any sort of identity that’s distinctive enough to separate himself or herself from Trump.”
On Sullivan, Shaheen, and Beriont’s side of the race, Scala said “there’s a lot of discontent with the Democratic Party in general.”
“There’s a lot of unhappiness and finger-pointing among Democrats about how they should be facing off against Trump,” he said. “Is there lightning out there that could be harnessed in a Democratic primary? You know, the way that Shea-Porter was able to do?”
Scala said it was Shea-Porter’s ardent opposition to the Iraq War in 2006 that won her the seat originally.
“She went from nobody, but was really very much a grassroots activist on an issue, the Iraq War, that split the party, and she just went like gangbusters and rode that to Congress,” he said. “You look at Shaheen, Maura Sullivan (Scala spoke with the Bulletin before Beriont’s announcement), nothing strikes me about either of those candidates as insurgent, for lack of a better word. I mean, they’re pretty much standard issue Democratic candidates. Is there someone out there who, you know, would have the wherewithal to stir the pot?”
Where Scala thinks it’s an open question as to whether the district solidly leans democratic, Shea-Porter has no doubts.
“I wouldn’t have retired in January 2019 if I thought we hadn’t flipped it blue,” Shea-Porter told the Bulletin. “But I knew that we had.”
She argued that the Republican Party nationally has moved too far right for New Hampshire voters while Democrats from New Hampshire have stayed moderate.
“They don’t want the ugliness that we’re seeing from the MAGA party,” she said. “And they didn’t want it then either. They don’t want extremists in either camp. And we have not had a Democratic extremist.”
Shea-Porter argued that the state “is not an extremist state,” and that it typically votes “center, center-left, sometimes center-right, but never far left or far right.”
She’s been paying attention to the current political landscape.
“As I have watched this unfold, I’ve thought, ‘My gosh, this just feels in so many ways like 2006,’” she said.
Shea-Porter said when she criticized the Iraq War and other actions taken by then-President George W. Bush people accused her of not supporting the troops. Today, she said when people criticize Trump and conservative policies, they’re accused of “not thinking about America first.”
She also argued the MAGA movement is an extension of the Tea Party of the early 2010s. She, and many spectators at the time, credit backlash to the Affordable Care Act (colloquially known as Obamacare) for her two electoral defeats to Guinta. (Guinta did not respond to the Bulletin’s requests for interviews.) She notes that today, the ACA, and the Medicaid expansion it brought, have returned to the forefront of political discussions as Republicans debate cutting it. Finally, she said both eras see Republicans trying to push tax breaks for the wealthy at the expense of the middle and lower classes.
“Echoes of today, right?’” she said. “I mean they’re the same problems that we have — that people were struggling economically and that they didn’t have champions there for them and people were passing legislation that was only helping the rich — and I was talking about anybody who was supporting the wealthy over the middle class. And I used to say the middle class is stumbling and the poor have fallen. And that was always my line, and sadly, here we are again. Today, it’s the same thing.”
Shea-Porter said, in retirement, she’s still in touch with former colleagues and she’s “not quiet on what’s happening.”
“If I were any of these candidates right now,” she said, “I would ask constitutional scholars to go to town halls with me and talk about how endangered we are right now with a very authoritarian president and a MAGA party in Washington who’s really threatening so many groups of people and ignoring our Constitution.”
“I think these candidates need to not be afraid to go out and say, ‘Look, I plan to do everything I can to produce legislation to vote to stop this,’” she said. “But then they have to have the facts. … I would keep a list like I used to keep on George Bush and his administration, so that people would understand, here’s the list of what is wrong.”
Shea-Porter said she’s spoken to candidates in the race, offering advice, though she wouldn’t say who. For now, she said she plans not to publicly take sides in the primary, but will strongly support the Democratic nominee in the general election. She anticipates the primary being friendly without personal attacks.
Her advice for the candidates: “to not be afraid to lead on these issues. People are looking for people who will not lead from behind, but lead up front.”
This story was originally published by New Hampshire Bulletin.
New England Travel
Hiking trails are full of history, beauty, and wildlife, but with so many options, it can be hard to choose your next path.
The following are 12 great hikes recommended by the Massachusetts Department of Conservation & Recreation (DCR), Mass Audubon North Shore, Berkshire Natural Resources Council (BNRC), and the Appalachian Mountain Club.
Skyline Loop Trail in Blue Hills Reservation in Milton
The 2.64-mile Skyline Loop Trail in the Blue Hills Reservation in Milton gives hikers a taste of the longer, nine-mile Skyline Trail. The loop takes hikers over five hills, including Hancock Hill, which was once the farm of John Hancock of Declaration of Independence fame and the first independent governor of the Commonwealth of Massachusetts.
There is a tower built by the Civilian Corp of Engineers during the Great Depression, and hikers can look out over Boston and the Harbor Islands
Cedar Swamp Trail in Douglas State Forest in Douglas
As hikers experience the Cedar Swamp Trail, a .5-mile hike, the environment changes from a typical New England mixed hardwood forest into a cedar swamp as Atlantic white cedar and hemlock trees replace oak, maple, birch, beech, and ash.
“The thick growth of these evergreens allows little light to reach the forest floor,” according to DCR. “Keep an eye out for the unique foliage native to the swamp like sphagnum or ‘peat’ moss, skunk cabbage and cinnamon ferns, as well as the wildlife that calls the swamp home.”
Robert Frost Trail in Mount Holyoke Range State Park in Amherst
Fans of Robert Frost can experience nature through the writer’s eyes on this 4-mile hike on the Robert Frost Trail that honors the iconic poet’s Massachusetts connection. Frost spent part of his life in Massachusetts, teaching English at nearby Amherst College.
Hikers can look for a hidden pool and a fork in the road while exploring the interpretive trail, DCR noted, which is an easy to moderate hike.
Read more about these state park hikes: 3 beautiful hikes at Massachusetts State Parks
Rockery Trail at Ipswich River Wildlife Sanctuary in Topsfield
For a unique, family-friendly hike involving rocks, head to the Rockery Trail at Ispwich River Wildlife Sanctuary, according to the Mass Audubon North Shore.
The 1/2-mile trail, the most popular hike at the sanctuary, includes boardwalks and features a rockery built by Thomas Emerson Proctor in 1905. You can climb the large stone structure and also walk through the little tunnel underneath. The wide easy trail is great for all ages.
Professor Chandler’s Long Walk at Rough Meadows Wildlife Sanctuary in Rowley
Hikers enjoy panoramic views at Rough Meadows Wildlife Sanctuary, which includes the scenic Professor Chandler’s Long Walk. The .65-mile easy trail takes hikers out into the Great Marsh, the largest salt marsh in New England, and is great for bird watchers.
The trail is named after Professor Alfred D. Chandler, Jr., who donated much of the land.
Woodland Loop at Cedar Pond Wildlife Sanctuary in Wenham
The Woodland Loop trail is a universally accessible trail at Cedar Pond Wildlife Sanctuary. The .9-mile trail offers a loop through deciduous and pine forest and opens up to a small meadow at the midpoint.
These All Persons Trails are ADA compliant and include universally accessible interpretive features. Visitors can expect handrails, braille and tactile features, wildlife viewing boardwalks and platforms, audio tour stops, seating, and more, according to Mass Audubon.
Read more about these North Shore trails: 3 beautiful hikes on the North Shore

The Meadow Loop Trail in Great Barrington
Animals lovers will love the accessible half-mile Meadow Loop Trail in the 267-acre Thomas & Palmer Brook Reserve, according to the Berkshire Natural Resources Council. The path, conveniently close to downtown Great Barrington, has excellent wetland and meadow views with benches for resting and taking in the scenery. The trail is also great for beaver watching.
For those who want to keep hiking, the trail connects to the 0.6-mile Woodland Trail and 0.3-mile Whale Rock Trail, both moderate.
Mahanna Cobble Trail in Pittsfield
Those looking for a challenge can tackle the 2.8-mile roundtrip trek on the Mahanna Cobble Trail.
The trail starts at Bosquet Mountain ski area, where hikers climb a beginner-level ski slope before getting into the forest. Hikers are rewarded with views of Kennedy Park, Mass Audobon’s Pleasant Valley Wildlife Sanctuary, and Yukon Ridge.
Sunset Rock Trail in North Adams
Hikers who tackle the easy 1.6-mile roundtrip Sunset Rock Trail at Hoosic Range Reserve later in the day can take in the Taconic Ridge and Green Mountains and it’s a great place to view the sunset.
For hikers seeking even more great views in the 944-acre reserve, continue on for 3 miles along the Hoosic Range Trail. This trail is considered difficult because of its length, and the 6-mile roundtrip hike is a gradual climb.
Read more about these Berkshires hikes: 3 beautiful hikes in the Berkshires

Arethusa Falls Trail in Hart’s Location
Hikers on the Arethusa Falls Trail in Crawford Notch State Park are in a for a real treat, according to the Appalachian Mountain Club: New Hampshire’s highest waterfall. It’s a 1.3-mile moderate hike to the near 200-foot waterfall. Once at the waterfall, folks can hike down to the bottom and sit and dip their feet in the water.
The falls were discovered by Edward Tuckerman in 1875, according to visitwhitemountains.com, who named it after a nymph in Greek mythology that turned into a fountain.
Zealand Trail in Bethlehem
Zealand Trail connects to the Appalachian Trail, and hikers get to experience a short section of it before it goes out to Zealand falls. It’s about 2 1/2 miles to the falls.
The Appalachian Trail, which stretches from Maine to Georgia, is the longest hiking-only footpath in the world, and the New Hampshire portion offers more miles above the treeline than any other state on the trail, according to the Appalachian Trail Conservancy.
There is also an AMC Zealand Falls Hut on the trail, where hikers can stay overnight with a reservation.
Mount Willard Trail in Hart’s Location
Mount Willard’s elevation is 2,865 feet, and the summit is located in Crawford Notch State Park. It is a 1.6-mile moderate hike up to the summit, and hikers follow an old carriage road.
Folks start out at the top of Crawford Notch and hike along forests and along a stream, and there’s a tiny waterfall and an area called the Centennial Pool. Hikers can see the southern end of the Presidential Range, Crawford Notch, Mount Tom, and Mount Willey.
Read more about these hikes in the White Mountains: 3 beautiful hikes in the White Mountains
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✨ The Dip is coming back to the park!
They had you dancing last time, and they’re back to do it again. Seattle’s seven-piece soul and R&B powerhouse The Dip brings a three-piece horn section, deep grooves, and a #1 Billboard R&B album’s worth of heat to the Wilcox Main Stage. This is the kind of band that makes you want to stay out way past your bedtime.
THE DIP in The River House Concert Series on the Wilcox Main Stage
📍 Prescott Park Arts Festival, Portsmouth NH
📅 Wednesday, July 1 at 7PM
🫶 Recommended Donation
No reservations required to attend, but grab one and have your spot waiting for you!
Prescott Park Arts Festival
07:00 PM – 11:59 PM on Wed, 1 Jul 2026
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