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Minneapolis, Hakeem Ford is jumping for success with the Gophers

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Minneapolis, Hakeem Ford is jumping for success with the Gophers


In only his third full year as a triple jumper at the University of Minnesota, Hakeem Ford currently ranks second in the country. He also broke a 33-year-old school record set by Broke Keita Cline.

‘Talent, he does have a lot of talent’

The backstory:

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Growing up Ford had hoops dreams, hoping one day he could be the next NBA star from Minnesota. But after not securing a college scholarship from a school he thought was worthy of his talents, Ford opened his mind towards new challenges. That’s when he started jumping during his second semester of his senior year at Minneapolis Southwest. From working out in Air Force One tennis shoes, to initially jumping in basketball shoes, Ford impressed everyone.

“I really had no expectations, I didn’t know who I was going up against, they were just like this is when state is, pull up, and I’m like alright I’ll be there,” Ford said recalling his start to track. “I go and I jump and then everyone is like dang that’s good, that’s good, that’s good. I don’t know distances, I don’t know anything, I was just out there.” 

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He would eventually borrow a friend’s pair of sprinting spikes and jumped his way towards a AAA state title. 

“That was definitely electric, it was definitely one of the biggest moments in my life you know, at that time,” Ford said. 

That’s where he would meet the Gophers assistant Track & Field coach, Ibrahim Kabia, and soon after, land a scholarship from his hometown Gophers. 

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Jumping to the next level

What they’re saying:

“I figured he had potential, I just knew it would take a lot of work, a lot of effort on both of our parts and just a lot of patience,” Kabia said.

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“I feel like that’s every kid’s dream for sure to get that call and be like this is what we want to give you and all of this stuff,” Ford describing his offer phone call. “It especially big being from this city, Minneapolis, you know, being at the U of M, Twin Cities, it’s amazing for sure.”

But Ford would quickly realize college is a completely different animal, it was a transition that took some time. 

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“It was just kind of wild to see the gap and especially like against my teammates and everything,” Ford smiling while reliving his first days with the Gophers track team. “I was like oh my goodness, these boys aren’t playing, at that moment I was like let me try to focus in and lock in on the stuff I needed to do.” 

From there, the growing pains would start for Ford.

“It was a hard transition and he will tell you that, he had some injuries, some setbacks,” Kabia said. “You’re training really for four to five months before you can even compete in an actual meet and so that was a huge challenge for him.” 

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The breakthrough – Minneapolis 

Why you should care:

“Going from last year’s Big Ten meet to scratching all my jumps and I was told they were really big jumps and I was like what,” Ford imagining where he would’ve finished had he not scratched. 

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That experience in the Big Ten meets fueled his drive all offseason, eventually leading to him breaking the school’s triple-jump record with a record 16.54m (54-3 ¼) at the Pepsi Florida relays.  Now Kabia and Ford believe the sky is the limit. 

“It feels really great and it kind of keeps me looking forward to the future,” Ford said. 

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“The man was not on the top 10 list and then he went straight to number 1, I couldn’t tell you what it is,” Kabia said speaking of Ford’s ceiling for success. 

Minnesota Gophers SportsSportsUniversity of Minnesota



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Minneapolis, MN

MERAUDER, JUDGE, ARKANGEL and many more announced for Minneapolis’ Snow and Flurry 2026

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MERAUDER, JUDGE, ARKANGEL and many more announced for Minneapolis’ Snow and Flurry 2026


The lineup has been announced for the 2026 edition of Snow & Flurry, set for October 10th and 11th at Underground Music Cafe in Minneapolis, MN. Judge, Merauder, and Arkangel will headline the two-day event also featuring 25+ more acts in total.

Weekend passes are available now, with single-day tickets and daily lineups to be announced later.

Passes are available here. 

Line up in order of flyer:

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Judge
Merauder
Arkangel
The Killer
Nehemiah
Another Enemy
Awaiting Eschiel
Basic Needs
Blistered Spirit
Blood Stained Concrete
Cudgel
Direct Order
Dose
Enemy Of Man
Enervate
Ethic
Eyes Of Sorrow
Fleshless Body
Lead Spirit
Madman
Meantime
Neolithic
Passion
Self Interest
Shits Creek
Sin Sufrir
Skewed
What Counts
Withdrawal
Wrath Of Sanity
Velocity

 

Search for tours coming to your city here.





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Minneapolis, MN

After raising money for immigrant families, Minneapolis adult store asks community for help

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After raising money for immigrant families, Minneapolis adult store asks community for help


After spending months helping immigrant families weather the economic fallout of federal immigration enforcement operations in the Twin Cities, Smitten Kitten is asking the community for help sustaining itself.

The adult retail store in Minneapolis’ Lyn-Lake neighborhood issued a public plea for community financial support. 

The strain comes after months of directing staff and volunteer time, resources and fundraising efforts toward mutual aid work that supported immigrants during Operation Metro Surge. 

The store became one of the most visible community aid hubs after the federal operation began. Following the killing of Renee Good, Smitten Kitten began collecting groceries, diapers, toilet paper and other essentials. 

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“Nothing is going to change unless we’re going to do something,” said Anne Lehman, Smitten Kitten social media manager and mutual aid advisor. 

The store also helped direct efforts toward rent relief for immigrants facing heightened uncertainty and economic hardship. 

“People had been hiding out since October. They’re going to need things like diapers, toilet paper and water.” Lehman said. “We ended up opening our store as a donation drop-off stop.”

Community support quickly exceeded expectations. 

“It felt like every fifteen minutes someone was pulling up in an SUV that just came from Costco,” Lehman said. “As soon as we got it, it would be gone because of how great the need was.”

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Lehman said that the attention also created safety concerns for staff and visitors. 

“We had to move where our stuff was because U.S. Immigration and Customs Enforcement had caught on to what we were doing and tried to intimidate us,” said Lehman. 

In response, the store decided to move its operations elsewhere and began to focus on raising money for necessities. According to Lehman, the establishment raised hundreds of thousands of dollars for various needs. 

The operation, in part, ended by mid-February, and federal presence in Minnesota diminished. As things began to wind down, so did cash flow at Smitten Kitten. 

“There were a lot of weeks where we were cutting it close on payroll,” said Lehman. 

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In a social media post, Lehman asked the community to come help support the store by asking for donations, asking people to shop at their store or online. 

“We are asking for help, but also all of these things that we’re pouring all of our energy into is not going away,” said Lehman. “If we want to continue doing mutual aid, we have to have a solid foundation of our business as well.”





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Minneapolis, MN

Real Capital Solutions Acquires Minneapolis Office Property for $34M

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Real Capital Solutions Acquires Minneapolis Office Property for M


MINNEAPOLIS — Real Capital Solutions (RCS) has acquired 3701 Wayzata Boulevard, a 308,681-square-foot office property in the Urban West End neighborhood of Minneapolis, for $34 million. Situated on 25.8 acres overlooking Brownie and Cedar lakes, the nine-story asset is 99 percent leased and serves as the headquarters location for several companies such as Tactile Medical, SRF Consulting Group, Regis Corp. and MOBE.

Originally developed as a corporate headquarters campus for Prudential and later occupied by Target Corp., the property underwent a comprehensive renovation and repositioning in 2019. Amenities today include a fitness center, conference facilities, a golf simulator, onsite café, outdoor gathering spaces, a rooftop patio, bike storage and direct access to regional trail systems.



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