- Utah’s latest holiday is called Utah Social and Community Health Day.
- The day was created to remind people to take care of relationships, make new friends and perform acts of service.
- The U.S. has what has been called a loneliness epidemic and Utah is not immune.
Utah
Why Utah's newest holiday could kick loneliness to the curb
The last Saturday in April — this Saturday — is a new state holiday.
The Utah Legislature created Utah Social and Community Health Day to nudge people to mind their relationships. The day is a reminder to nurture friendships and to reach out to others to counter the growing problem of loneliness, a challenge that has seeped through communities across the country.
“Think of it as a day to level up your friendships,” said Brent Reed, one of the architects of the holiday and a strong advocate for the value of forging connections. “Every major problem — and every joy — is easier to face when we’re not alone.”
The holiday’s goal, he told Deseret News, is to get everyone to do something, however small, to connect with someone else. He’ll be having lunch with an old friend he almost lost track of as both of their lives got busy.
Making a day to encourage action
Reed, 59, is a Highland dad with seven kids, who range from teens up to their 30s. He owns a window cleaning business. Reed said he got interested in the issue of social connections in 2023, when news stories were chronicling a loneliness epidemic. He took stock of his own life and realized he’d let many of his social connections drift away.
About the same time, Reed said he saw some of the work done by BYU professor of psychology Julianne Holt-Lunstad, who had been studying and publishing research on the impact of loneliness and isolation — which may not be the same thing. You can have people around you and still feel lonely. You can be by yourself and not feel lonely. But many people do suffer from feelings of one or the other — or both.
Reed got involved with “friendship labs,” coming up with tools to help people increase the quantity of their friendships and improve the quality. He kept trying different things, plagued by the notion that disconnection was a solvable societal problem.
But loneliness is tricky, he said, because no one wants to own that they feel that way. “Being lonely seems to be generally frowned upon,” he said.
He took his concerns to a legislator, who agreed that a day of recognition might be “leverage to tell people to take it more seriously.” State Sen. Brady Brammer, R-Pleasant Grove, sponsored SCR4, while state Rep. Steve Eliason, R-Sandy, carried it in the House. The resolution says the day, which became official in 2025, “recognizes loneliness and social isolation as critical public health priorities” and “urges individuals to prioritize building positive relationships and fostering social connections.”
Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University and director of the university’s social connections lab, believes having a designated day could be “an opportunity both for increasing awareness as well as for taking action.” She helped polish the resolution’s language.
She’s long been heavily involved in sounding the alarm about the very real dangers of loneliness and isolation, noting health risks more dangerous than obesity, air pollution, physical inactivity, excessive alcohol consumption or smoking 15 cigarettes a day.
“No factor is more consistently associated with long life and happiness than strong social connections,” she said, pointing to findings from Harvard’s Study of Adult Development, which is the world’s longest study of happiness.
When U.S. Surgeon General Dr. Vivek Murthy issued his advisory on loneliness, which he characterized as an epidemic, she was the scientific editor. She’s also a technical adviser to the World Health Organization’s commission on social connection. The commission will issue a new report in July.
Despite recent attention from officials, Holt-Lunstad said she thinks there’s a “significant lack of awareness around this issue” among the public. So besides the push to get people involved with each other on a personal level, she believes an awareness day provides an opportunity to “create messaging and campaigns and dialogue that can help us start to increase awareness around just how critically important our social connections are, not only for individuals, but the thriving of our communities and society.
“We know it impacts health, education, safety, prosperity, several different kinds of outcomes — and for far too long, our social connections have been taken for granted and so this is an opportunity for us to create awareness but also for communities to plan events, for individuals to take action in their own relationships and communities,” she said.
The day should remind people how important connections are, said Holt-Lunstad.
Reed said his own focus is on fortifying spiritual, relational health. “Lots of groups are building parks and paths, and there are lots of things that build community. But until you start talking to someone, making friends, going to lunch, it’s for naught.”
What he wants to do, he said, is “level up as a friend. If people did that, it would be fantastic.” It’s easy to let a relationship slide if it’s not minded, according to Reed, who is pretty sure that on Saturday he’ll be having lunch with someone who’s been his friend for 30 years, but with whom he almost lost touch, then working in the man’s backyard for a bit.
One small step
Helping others, doing things together — even chores — forms or strengthens bonds.
Holt-Lunstad talks about a randomized controlled trial she was part of that asked people to do just small acts of kindness for their neighbors over the course of a month. “What we found was that when people did that, that reduced loneliness, it reduced stress and it also reduced conflict in neighborhoods.”
Action on behalf of others is free, simple and anyone can do something, she said.
A single commemorative day is not going to change much, she adds, or be as helpful as something done consistently over time. But it could get people started thinking about others and launch some new connections.
Doing things with and for others makes people feel good. So it can lead somewhere important on a personal level.
“Relationships take time to develop and time to maintain,” she told Deseret News, noting the day “really should be a reminder, more than a one-off.”
There’s a website under development at Utahsocialhealthday.com. It will be built out with ideas for connecting and with different resources, Reed said.
Holt-Lunstad added that she’s glad the holiday focuses on social connection, rather than targeting loneliness explicitly.
“I think oftentimes we focus so much on the problem that we lose sight of what we’re aiming for. Social connection is something everyone needs and everyone can take part in. I’m happy that Utah is focusing on the bright spots.”
Utah
Utah Jewish community ensures security for Hanukkah event after deadly attack in Sydney
SALT LAKE CITY (KUTV) — Leaders in the Utah Jewish community have prepared security measures ahead of their Festival of Lights celebration, following a deadly attack at a similar holiday event in Australia.
At least 11 people were killed, and 29 were injured after two gunmen attacked a Hanukkah celebration on a beach in Sydney. Government officials called the shooting an act of antisemitism and terrorism.
Officials with the United Jewish Federation of Utah released a statement Sunday echoing this sentiment, saying they are “heartbroken and outraged by the antisemitic terrorist attack.”
“Once again, Jews were targeted simply for being Jewish and for celebrating our traditions and our right to religious freedom. We must not ignore efforts to normalize hatred or to cloak antisemitism in political rhetoric,” the statement read.
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The Jewish community in Utah plans to gather for a Hanukkah celebration at the Capitol Sunday evening, a similar event to the one attacked in Sydney.
Officials said they are working closely with law enforcement and security partners to protect the attendees of the Festival of Lights celebration.
“Chanukah marks the Jewish people’s fight to live openly as Jews – and to bring light into dark times. That message is painfully relevant today. Those who sought to extinguish that light will not succeed,” the statement read.
The statement closed by saying the Utah Jewish community will “stand in solidarity” with communities across the world as they mourn those killed in the attack.
“We mourn the victims, pray for the recovery of the injured, and recommit ourselves to ensuring that the lights of Chanukah continue to shine,” it said.
Read the full statement below:
United Jewish Federation of Utah is heartbroken and outraged by the antisemitic terrorist attack targeting the Jewish community in Sydney, Australia, during a first night-of-Chanukah gathering. According to reports, at least eleven people were killed, with many more injured, as families came together to celebrate the Festival of Lights. As details continue to emerge, we mourn every life lost and hold the victims, the injured, and their loved ones in our hearts.
This was a deliberate act of violence against Jews gathered openly to practice their faith. It must be named clearly: this was antisemitism. Once again, Jews were targeted simply for being Jewish and for celebrating our traditions and our right to religious freedom. We must not ignore efforts to normalize hatred or to cloak antisemitism in political rhetoric.
Chanukah marks the Jewish people’s fight to live openly as Jews – and to bring light into dark times. That message is painfully relevant today. Those who sought to extinguish that light will not succeed. The Jewish people will not retreat from Jewish life in the face of hatred.
As Jewish communities in Utah prepare to gather for Chanukah, we do so with vigilance and resolve. The United Jewish Federation of Utah is in close coordination with local law enforcement and community security partners to help ensure celebrations across our state are safe and secure.
We are grateful for the support of Utah’s elected officials and civic leaders and call on leaders everywhere to speak out clearly and forcefully. This attack must be condemned for what it is: a blatant act of antisemitic terror. Words matter – and so do actions. Strong public safety commitments and an unwavering refusal to normalize antisemitism are essential.
We stand in solidarity with the Jewish community of Sydney and with Jewish communities around the world. We mourn the victims, pray for the recovery of the injured, and recommit ourselves to ensuring that the lights of Chanukah continue to shine.
___
Utah
Game Preview: 12.14.25 vs. Utah Mammoth | Pittsburgh Penguins
Game Notes
Quick Hits
1) Today, Pittsburgh concludes its fifth set of back-to-back games. So far, the Penguins are 2-3-4 in back-to-backs (2-1-2 on the first night and 0-2-2 on the second night).
2) The Penguins enter today’s game ranked first in the NHL in power-play percentage (32.9%) and fifth in penalty kill success rate (84.3%).
3) Yesterday, Sidney Crosby notched two power-play points (1G-1A), making him the 12th player in NHL history to record 600 or more power-play points.
4) Sidney Crosby’s next even-strength goal will surpass Phil Esposito (448) for sole possession of the ninth-most even-strength goals in NHL history.
5) Goaltender Stuart Skinner is 2-0-0 with a 2.00 goals-against average and a .920 save percentage in two career games versus Utah. Only Darcy Kuemper (4), Sergei Bobrovsky (3) and Lukas Dostal (3) have more wins against the Mammoth in NHL history.
FRANCHISE ICON
Sidney Crosby enters tonight’s game riding a four-game point streak (1G-4A) and has points in seven of his last eight games (6G-5A). Crosby, who has notched 1,711 points (644G-1,077A) in his career, sits just two points shy of tying Mario Lemieux’s franchise record of 1,723 points.
When Crosby ties Lemieux, only two players in NHL history will have recorded more points with one franchise: Gordie Howe and Steve Yzerman.
The captain enters tonight’s game with six goals over his last eight games (6G-5A), and is tied for fourth in the NHL in goals.
HOME COOKIN’
Forward Bryan Rust recorded three points (1G-2A) yesterday against San Jose, giving him five points (2G-3A) over his last two games, both of which have come at home. This season, only Sidney Crosby has more points than Rust at PPG Paints Arena.
DECEMBER LEADERS
Forward Anthony Mantha notched a season-high three points (1G-2A) yesterday against San Jose, giving him six points (2G-4A) over his last six games. Since the calendar flipped to December, only three players on Pittsburgh have more points than him (Bryan Rust, Sidney Crosby, Erik Karlsson).
POINT PRODUCIN’
Defenseman Kris Letang enters tonight’s game one point shy of surpassing Hall-of-Famer Borje Salming for the 21st most points by a defenseman in NHL history.
PENS ACQUIRE SKINNER AND KULAK
On Friday, the Penguins acquired goaltender Stuart Skinner, defenseman Brett Kulak and the Edmonton Oilers 2029 second-round draft pick in exchange for goaltender Tristan Jarry and forward Sam Poulin.
Skinner, 27, has appeared in 23 games this season for the Oilers where he’s gone 11-8-4 with a 2.83 goals-against average and two shutouts. The 6-foot-4, 215-pound goaltender has spent his entire professional career with Edmonton, appearing in 197 career regular-season games going 109-62-18 with a 2.74 goals-against average, a .904 save percentage and nine shutouts. Skinner’s 109 regular-season wins rank fifth in Oilers franchise history while his nine shutouts are tied for fourth.
The native of Edmonton, Alberta also has 50 games of Stanley Cup Playoff experience, going 26-22 with a 2.88 goals-against average. Skinner most recently helped the Oilers reach back-to-back Stanley Cup Finals, and only eight active goaltenders have more postseason wins than his 26.
Kulak, 31, is a veteran of 611 NHL games split between Edmonton, Montreal and Calgary since 2014. The defenseman is coming off of a career year, where he tallied career highs across the board with seven goals, 18 assists and 25 points in 82 games in 2024-25. This season, he has recorded two assists through 31 games.
Throughout parts of 12 seasons in the league, the 6-foot-2, 192-pound defenseman has registered 28 goals, 99 assists and 127 points. Kulak has added three goals, 21 assists and 24 points through 98 career playoff games, including a combined 13 points (2G-11A) in 47 games over the past two years en route to back-to-back Stanley Cup Finals.
The acquisition of Edmonton’s 2029 second-round draft pick gives Pittsburgh eight selections in the 2029 NHL Draft – their original seven selections plus the Oiler’s second-round pick.
Utah
Walker Kessler’s Desired Extension Price With Utah Jazz Surfaces
It looks like we might have a general ballpark of what type of contract extension numbers Walker Kessler was seeking from the Utah Jazz before the 2025-26 NBA season when negotiations were ongoing.
According to a batch of NBA rumors from Grant Afseth of DallasHoopsJournal, Kessler was said to have desired upwards of $120 million in total value for his next contract, a price that Utah was seemingly unwilling to match.
“In contract discussions with the Jazz, Kessler sought upwards of $120 million in total compensation for a long-term contract extension, sources told , but Utah was unwilling to commit to that price range,” Afseth wrote. “There was a clear gap in talks between Kessler and Utah,’ one source said.”
It’s an interesting nugget thrown into the situation is Kessler’s pending new contract, offering a bit of insight into what exactly was expected from Kessler’s camp in the negotiations for a second deal with the Jazz.
Kessler Was Searching for $120M From Utah Jazz
Earlier this summer, it initially seemed as if the expected outcome would be for the Jazz and Kessler to hammer out a new rookie extension to ink him on for the next four-to-five years.
But instead, Utah wanted to prioritize having that cap flexibility until next summer rolled around; ultimately leaving their fourth-year big man to play out the final year of his deal, then hit restricted free agency in 2026.
That’s exactly what would transpire, but it wouldn’t take long for Kessler’s fourth season in the mix to be quickly derailed, as he would go down with season-ending shoulder surgery just five games into the year, now leaving him to prepare for the 2026-27 campaign, and cutting a pivotal contract year short.
Before getting injured this season to be sidelined for the entire year, Kessler played five games where he averaged a career-best 14.4 points a game, along with 10.8 rebounds, 3.0 assists, and 1.8 block in just over 30 minutes a night.
It’s not exactly concrete of exactly what Kessler was searching on that new contract, but a $150 million value over the next five years would place him into the top-12 highest paid centers in the NBA per AAV.
That’s a hefty price to pay, no doubt. But for one of the more appealing young rim protectors around the league who’s gotten better every season, that might be a deal one team may be willing to pay him on the restricted free agency market, which would then force the Jazz to match that $30 million annually to keep him on their own roster.
Inevitably, the Jazz and Kessler will hit the negotiation table once again this summer as the two sides try to remain paired together for the long haul. Then, time will tell if they’ll be able to come to that long-awaited agreement to lock him into a fresh contract for what could be the next half-decade.
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