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March Madness is here: ‘Can’t miss’ sports on TV this weekend

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March Madness is here: ‘Can’t miss’ sports on TV this weekend

Every Friday, the staff of The Athletic recommends the most compelling sports on TV to watch this weekend.

This week, in honor of the early days of perennial March Madness, we lead with the most must-see college basketball games of the weekend, plus a few other games to watch.

📝Selection Sunday Shows

Men’s NCAA Tournament Selection Show
Sunday, 6 p.m. ET on CBS

There are sporting events that feel like national holidays. The Super Bowl is the biggest, where 120 million or so gather around TVs across the nation. Opening Day or night for baseball, basketball and college football are others, for some.

For my money, Selection Sunday may be the best of them all. For college basketball diehards, be it the men’s side or the women’s, it is when you find out where your team is going or not going. The jubilation and the depression are what make sports great. And the three weeks that follow may be the most fun of any event on the American sports calendar. It is not as big as the Super Bowl, but with everyone able to put their best guesses in a pool, it creates a nice cross-section of fans to enjoy. On Sunday, we find out who is dancing. — Andrew Marchand

Women’s NCAA Tournament Selection Show
Sunday, 8 p.m. ET, ESPN

Heading into Selection Sunday, questions remain about how the top of the bracket will look. It’s likely that either Big Ten tournament champ UCLA or SEC tournament champ South Carolina will be the No. 1 overall seed, but uncertainty remains about which teams will get the nod. There are also questions about which team will be the fourth No. 1 seed. Texas or UConn will likely get that spot, with the other being the first No. 2 seed. Either way, after a season full of parity, it’s fitting that key seeding questions remain. — Ben Pickman

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Conference tournaments

Listed in chronological order

America East Championship Game
Saturday, 11 a.m. ET on ESPN2

The heavy hitters play in prime time, but the morning tipoff in the America East title game is one of my favorite March traditions. Brunch-time, high-stakes basketball in a tiny-but-loud gym somewhere in the thawing Northeast? A great way to start your Selection Sunday Eve. Vermont, which won the last three titles, lost in the semifinals, so this year’s game pits No. 3 seed Maine — going for its first NCAA Tournament bid ever — at top-seeded Bryant, a university in Smithfield, R.I., with a gym that seats just 2,600. Watch this to get ready. — Mark Cooper

SEC Semifinals
Saturday, 1 p.m. ET on ESPN

It isn’t hyperbole that the four teams playing in the SEC Tournament semifinals could be a preview of the Final Four itself; the conference is THAT good. While none of the games will impact any of the teams being in or out of the tournament field, it could have a huge impact on whether a team is a No. 1 or a No. 2 seed and what region it is placed in. — Dan Shanoff

Big 12 Championship Game
Saturday, 6 p.m. ET on ESPN

It seems crazy that Kansas is an afterthought in the Big 12 Tournament, but the reality is that Houston is the team to watch. A likely 1-seed in the Big Dance, if you haven’t seen Houston play yet this season, this is the moment to check out a team that a lot of people in your bracket pool will be picking to go far, led by star LJ Cryer, the typical ferocious Cougars D and, this year, an offense ranked Top 10 in the country by KenPom. — Dan Shanoff

Big West Championship Game
Saturday, 9:40 p.m. ET on ESPN2

If the seeding holds, this will be an incredible matchup of would-be NCAA Cinderellas — No. 1 seed UC San Diego vs. No. 2 seed UC Irvine. (Click those links for incredible reads on each team.) Both deserve a place in the NCAA Tournament field based on their respective resumes, but a win here lets one of them breathe a lot easier on Selection Sunday. — Dan Shanoff

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SEC Championship Game
Sunday, 1 p.m. ET on ESPN

The culmination of one of the best conference campaigns in college basketball history happens on Sunday afternoon. A quartet of potential No. 1 seeds — Auburn, Florida, Alabama and Tennessee — will all be in contention for the crown, but the league’s incredible depth (likely 11+ Tournament teams) could make for a surprise matchup. Winning this event will be nearly as difficult as winning the NCAA Tournament itself. — Jim Root

Big Ten Championship Game
Sunday, 3:30 p.m. ET on CBS

Regardless of who from the conference makes it to the title game, this last game of Championship Week is the best way to whittle away those final few hours waiting for the brackets to be revealed at 6 p.m. ET. Michigan State is the favorite, but watch out for No. 6 seed Purdue, which is doing just fine without two-time player of the year Zach Edey. — Dan Shanoff

Beyond college basketball

⚽NWSL
Portland Thorns at KC Current
Saturday, 12:45 p.m. ET on ABC

Few teams saw as much change as the Portland Thorns — icons Christine Sinclair and Becky Sauerbrunn retired, star striker Sophia Wilson (née Smith) having recently announced her pregnancy and several starters injured in preseason. They’ll have a stern test against the Kansas City Current, whose high-octane attack is led by reigning MVP Temwa Chawinga. Portland’s defense struggled throughout the start of 2024, and could be up against it on Saturday. — Jeff Reuter

🏃Track
NCAA Indoor Track Championships
Saturday, 7 p.m. ET on ESPN+

Want to be the fan in 2028 who can say you’ve been following all the Olympic runners for years? Then watch the NCAA Indoor Track Championships this weekend. Remember the name Ethan Strand: He’s the NCAA mile record holder and will be racing the 3,000m Saturday night, less than 24 hours after anchoring UNC’s distance medley relay on Friday. — Mark Puleo

🏎️F1
Australian Grand Prix
Sunday, Midnight ET on ESPN

I mean, I don’t know what to tell you. I get it, it’s on at midnight for the East Coast. That’s tough. I feel for you. But it’s the first race of what should be the most exciting Formula One season in years. It’s Lewis Hamilton’s debut race with Ferrari. Five rookies will make their full-season debuts. It’s supposed to rain, which should cause delicious fun. In 2023, the Australian GP ended with wrecks and drama. In 2024, it was won by a guy who just had an appendectomy. Have I convinced you to take a long Saturday afternoon nap yet? — Patrick Iversen

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🎾Tennis
2025 BNP Paribas Open Tennis
WTA Singles Final
Sunday, 2 p.m. ET on Tennis Channel
ATP Singles Finals
Sunday, 5 p.m. ET on Tennis Channel

Indian Wells has always drawn great fields and who can blame the players, given the gorgeous climate and big crowds? We’ve already seen some upsets on both sides, but as of this writing, a delectable women’s final between Aryna Sabalenka versus Iga Swiatek is still on course. — Richard Deitsch

⚽MLS
Inter Miami at Atlanta United
Sunday, 7 p.m. ET on Apple TV (MLS Season Pass)

Atlanta United has followed an expensive offseason overhaul with a middling start to the MLS season. They’ll hope to notch a statement win against Inter Miami after eliminating Lionel Messi’s club last postseason. We’ll see if Messi plays, though, as Miami has been managing his minutes. — Jeff Reuter

(Illustration: Will Tullos / The Athletic; Photos: George Hitchens, Joe Buglewicz, Alex Slitz / Getty Images)

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Charles Barkley scolds sports fans for getting wrapped up in Olympic hockey frenzy

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Charles Barkley scolds sports fans for getting wrapped up in Olympic hockey frenzy

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Basketball Hall of Famer Charles Barkley sounded off on the frenzied reactions to the U.S. men’s hockey team getting invited to the White House by President Donald Trump.

Trump talked to the Olympic gold medal-winning team immediately after they defeated Canada in overtime last weekend. He said they would be invited to his State of the Union address and added that he needed to invite the women’s team as well or he would be “impeached.”

Charles Barkley sits courtside against the Minnesota Timberwolves during an NBA Cup game at Mortgage Matchup Center on Nov. 21, 2025. (Mark J. Rebilas/Imagn Images)

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Trump critics took the joke as a shot at the women’s team, which sparked questions from NHL and Professional Women’s Hockey League reporters as the players returned to their respective club teams.

“I’m proud of the United States men. I’m proud of the United States women. You should have invited both of them to the White House, but it shouldn’t have been disrespect, misogyny,” Barkley said on the “Steam Room” podcast. “Like, yo, man, why do y’all have to mess everything up? Everything isn’t Democrat, Republican, conservative, liberal. That’s why we got this divided, screwed up country. Stop it man. Because, you know, the public, they’re idiots. They’re fools. They can’t think for themselves. I know y’all say stuff to trigger them. Y’all say stuff and y’all know they’re going to be fools.”

Barkley lamented that the average person would get riled up over the supposed controversy.

The U.S. team poses for a group photo after defeating Canada in the men’s ice hockey gold medal game at the 2026 Winter Olympics. Milan, Italy, on Feb. 22, 2026. (Luca Bruno/AP Photo)

“We don’t have to fall for stupidity. But we do – that’s my point. These people out here are stupid. They need something to trigger them. Just because they want us to be stupid. We don’t have to be stupid. He should have invited both teams to the White House. Simple as that. Guys who didn’t want to go shouldn’t have to explain why they didn’t go.”

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The former Philadelphia 76ers, Houston Rockets and Phoenix Suns star made clear he would go to the White House regardless of whether Trump was in office.

“I’ve said this before, I’m not a Trump guy. But if I got invited to the White House, I would go. I’m not a Trump guy – I want to make that clear. But I respect the office,” Barkley said. “He’s the president of the United States. But if guys don’t want to go, I understand that too. It doesn’t have to be a talking point. It doesn’t have to be un-American.

Megan Keller (5) celebrates with a flag alongside Cayla Barnes (3) of Team United States after scoring the game-winning goal in overtime during the women’s gold medal match against Canada on Day 13 of the Milan Cortina 2026 Winter Olympic Games at Milan Santagiulia Ice Hockey Arena in Milan, Italy, on Feb. 19, 2026. (Sarah Stier/Getty Images)

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“I just wish y’all would stop falling for the stupidity.”

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Prep talk: Birmingham’s Slava Shahbazyan celebrates winning state wrestling title

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Prep talk: Birmingham’s Slava Shahbazyan celebrates winning state wrestling title

Three years ago, as a 14-year-old freshman, Slava Shahbazyan made it to Bakersfield for the state wrestling championships.

“It was good to get experience that young,” he said.

Then came Saturday night when he had a breakthrough moment, winning the state 165-pound championship as a 17-year-old senior for Birmingham High.

“It means everything to me,” he said. “It took four years.”

Shahbazyan, who transferred from Chaminade after his sophomore year, is set to attend Stanford and still in the hunt to be valedictorian at Birmingham. Coach Jimmy Medeiros said he was close to winning last season before finishing fourth.

“He got a lot better,” Medeiros said.

Shahbazyan has been wrestling since he was 8. “My father loves wrestling,” he said.

Two St. John Bosco wrestlers, Jesse Grajeda at 144 pounds and Michael Romero at 150 pounds, also won state titles.

Here’s the link to complete results.

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This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

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Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’

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Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’

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Colorado Buffaloes quarterback Dominiq Ponder died this weekend, the team’s head coach Deion Sanders confirmed on Sunday with a social media post. 

“God please comfort the Ponder family, friends and loved ones,” Sanders wrote on social media. “Dom was one of my favorites! He was Loved, Respected & a Born Leader. Let’s pray for all that knew him & had the opportunity to be in his presence. Lord you’re receiving a good 1. Comfort us Lord Comfort us.”

Ponder was 23 years old. 

Details of Ponder’s death are not yet known. 

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Colorado head coach Deion Sanders watches his team warm up before an NCAA college football game against TCU Saturday, Oct. 4, 2025, in Fort Worth, Texas. (Tony Gutierrez/AP Photo)

Ponder, a 6-foot-5, 200-pound signal caller, joined the Buffaloes and “Coach Prime’s” program in 2024 after spending time at Bethune-Cookman before making his way to Boulder. 

Last season, Ponder played just two games for the Buffaloes while serving in his backup role. He recorded two rush attempts and one pass attempt. 

The Opa Locka, Fla., native also received tribute from a fellow quarterback with the Buffaloes, Colton Allen. 

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Bethune-Cookman QB Dominiq Ponder takes a snap during the Wildcats’ spring game Saturday, April 22, 2023, at Daytona Stadium. (IMAGN)

“Dom, you were a blessing to so many people,” Allen wrote on Instagram. “You had a presence about you that just made everything better. You brought so much joy to me and everyone around you. I’m grateful for every lift, every practice, every rep, every conversation we got to share. I’ll carry those with me for the rest of my life.”

Ponder was going to be a part of Colorado’s spring practices, which are set to begin on Monday. It’s unknown if Sanders will postpone the start due to Ponder’s passing. 

Ponder also received a tribute from the University of Central Florida.

Colorado head coach Deion Sanders watches his players warm up before an NCAA college football game against Utah, Saturday, Oct. 25, 2025, in Salt Lake City. (Tyler Tate/AP Photo)

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“Our prayers are with Dominiq and the Ponder family along with all in the Colorado football program,” the university’s football account on X wrote. 

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