Lifestyle
You don’t have to celebrate Christmas to experience the spiritual benefits of Advent
Ellen O’Brian hadn’t bought a candy-filled advent calendar in years, but when she saw the festive cardboard box with little numbered panels in her local natural foods store, she couldn’t resist.
“It’s put out by a chocolate maker called Divine, and it’s dark chocolate for the dark time of the year,” said O’Brian, founder of the Center for Spiritual Enlightenment in San Jose. “It’s vegan, it’s fair trade and it’s chocolate. I love all those things.”
As the author of the 2022 book “Path of Wonder: A Meditator’s Guide to Advent,” O’Brian’s relationship to the centuries-old Christmas tradition of counting down the days before the holiday is typically less about sugar and more about meditating on a succession of themes tied to the season — lighting up the long dark nights of winter, joy, new life and peace. While she couldn’t help succumbing to the worldly pull of Advent chocolate at the store, she also believes that this year the spiritual practice of Advent is more important than ever.
“Advent is a time to go in, a time to contemplate,” she said. “It’s a time to start preparing for the new life that we hope for in the coming year. Especially now, we need the hope of light and peace.”
The specifics differ across cultures, but traditional Advent practices, which begin this year on Dec. 1 and end on Jan. 6, invite observers to remember that all the decorating, gift shopping, cookie baking and party hopping is ultimately in service of celebrating the things that are most important to us: family, community, faith, generosity and love.
At a time of year when to-do lists become gargantuan and materialism rockets, religious practitioners from a variety of Christian denominations say that the spiritual practice of Advent provides a counterweight to the Christmas season’s commercialism.
“Even if you don’t believe in God, all of us receive and give,” said Lori Stanley, director of the Loyola Institute for Spirituality in Orange. “You could just say, ‘Every day during December I’m going to be intentional about giving something to someone and I’m going to be mindful of what I receive.’ It engages the heart and helps you get outside of yourself.”
Advent’s origins
Advent calendars like the one O’Brian bought trace their origins to Germany in the 1800s, but the spiritual practice of Advent goes much further back. Church records suggest it was already in place by 567. It was initially conceived as a time of fasting and penitence, not unlike Lent, during which observant Christians prepared themselves to celebrate the birth of Jesus Christ at Christmas. Over the centuries it evolved to focus less on sin and more on the themes of love and hope embedded in the Biblical story of Jesus’ birth that begins with Mary’s willingness to open her womb to the son of God and ends when the three wise men come to visit the new baby in a manger.
“Advent is when we celebrate the narratives that give us insight into how God is entering the world,” said Jesuit Father Allan Figueroa Deck, a scholar of pastoral theology at Loyola Marymount College. “In Advent we raise up the expectation and hope that despite the darkness, despite the reality of evil, despite all the injustice in the world, our God is a God of love, who loves His creation so much that He enters into it and subjects himself to that human reality.”
How different religions celebrate advent
At church and at home, Catholics often honor this time of year by creating an Advent wreath — a circle of greenery with four candles around it that are lit one by one on successive Sundays until all four candles are lit.
“We light the candle and we come together for a meal and pray,” Deck said. “The candle symbolizes illumination, helping us to see where we’re going and fire is a symbol of transformation.”
Cecilia González-Andrieu, professor of theology at Loyola Marymount University and co-chair of the LMU Latino Theology and Ministry Initiative, said the core of the religious practice of Advent is to put oneself into the lives of the Biblical characters Mary and Joseph and imagine what it would be like to prepare to receive the child of God.
“We’re trying to make ourselves feel like he comes every year, again, and the world is born anew,” she said. “The whole point is to help us feel abundance and care and joy.”
Instead of having a candy-filled calendar, some Latino families will create an extended nativity scene at the beginning of Advent with the wise men placed far away in the room, González-Andrieu said. Each Sunday the wise men are moved a little closer to the empty crib as the days tick closer to Christmas when the baby appears. These wise men, or magi, will eventually arrive at the manger on Jan. 6, also known as Epiphany or Three Kings Day.
“We do gift giving on Jan. 6 because that’s when they bring the gifts to the child,” González-Andrieu said.
Advent practices are less common in Evangelical churches, but that may be changing thanks in part to efforts by Biola University in La Mirada which started the Biola University Advent Project in 2013. Participants from the Evangelical community and beyond are invited to sign up to receive a free daily email for each of the 40 days of Advent. Each missive includes art, music, poetry, a devotional writing and a piece of scripture that all relate to each other and revolve around themes of hope, peace, joy and love.
“Ideally it would be something that could be a daily personal liturgy, or you could look at it for five minutes while you’re standing in line at the grocery store,” said Luke Aleckson, director of the Center for Christianity, Culture and the Arts at Biola University who heads the project. “It’s a calming centering way to focus at the beginning or end of the day.”
The project had a modest start when it was first introduced in 2013, but has grown rapidly in subsequent years with 18,000 participants in 2017 and 63,000 in 2023.
“The Evangelical church in general had gotten rid of a lot of deeper, meditative spiritual practices, but recently it’s begun to realize why practicing certain liturgical rhythms is important to our faith,” said Mike Ahn, dean of spiritual development at Biola who has contributed pieces to the project. “Advent provides an on-ramp for people to meditate and remember what we are trying to connect to at this time of year, and that’s such an important part to rekindle in Evangelicalism.”
Making an advent practice your own
For those who may be seeking a less Jesus-centered practice of Advent, Stanley of the Loyola Institute for Spirituality suggests a modified version of a prayer practice called Lectio Divina, which means divine reading in Latin. It’s traditionally done by reading a piece of scripture (Lectio), reflecting on what you read and how that particular text is speaking to you today (Meditatio), imagining how to prayerfully respond to what the text might be saying or asking of you (Contemplatio) and then sitting quietly, noticing any feelings or emotions that might be coming up (Oratio).
If scripture is not your thing, Stanley says you can just as easily do this practice using a piece of poetry or other art work.
“I’ve done it with music where we look at what is this music saying to you, and whether or not you believe in a higher power, what are you being invited to?” Stanley said. “These prayer practices allow us to come into contact with the truest forms of ourselves and how we were created to be.”
And if even that seems too much, you might experiment with simply lighting a candle every Sunday leading up to Christmas and offering your own prayer for peace said O’Brian, who teaches the spiritual practice of Kriya yoga, which was brought to the U.S. by Paramahansa Yogananda. O’Brian recommends leaving the burning candle out as a reminder to contemplate your own spirituality at this time of year.
And, of course, there’s also no harm in indulging in a small piece of chocolate or candy a day as sunlight dwindles and the Christmas holiday approaches. You can even make that it’s own meditation: a burst of sweetness in this dark time of year can provide its own sense of joy and hope.
“Maybe I bought that calendar because I was looking for a spiritual reason for chocolate,” O’Brian said.
Lifestyle
Out of work and with 2 teens, this mom may lose food stamps under Trump’s changes
Mara is a single mother of two in Minnesota. She and her family have depended on SNAP benefits to make ends meet.
Caroline Yang for NPR
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Caroline Yang for NPR
Although Mara is unemployed, she is busier than ever.
When she is not taking care of her two children, Mara is at her desk applying for jobs. She is surveying her belongings to see what she can pawn off to buy toiletries. Or she is sifting through bills, calculating which ones can wait and which need to be paid right away.
Soon, Mara, a single mom in Minnesota, may have another task on her busy schedule: figuring out how to afford food for her and her family.
That’s because of new work requirements for people receiving aid from the Supplemental Nutrition Assistance Program, also known as SNAP or food stamps.

“It would be so beyond hard” to lose SNAP benefits, Mara said. “Without SNAP, there’s no funds for food.” Mara asked for her last name to be withheld given the stigma tied to receiving government assistance. She is also worried that speaking publicly will affect her chances of getting a job.
Previously, SNAP recipients with children under 18 were exempt from work requirements mandating that recipients work, volunteer or participate in job training at least 80 hours a month. But now, under President Trump’s One Big Beautiful Bill Act, that exemption only applies to those with children under 14 — which is how old Mara’s youngest child turned in December.
“It would be so beyond hard” to lose SNAP benefits, Mara said.
Caroline Yang for NPR
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Caroline Yang for NPR
The Trump administration has argued that the mission of the nation’s largest anti-hunger program has failed.
“SNAP was intended to be temporary help for those who encounter tough times. Now, it’s become so bloated that it is leaving fewer resources for those who truly need help,” the White House said in a statement in June.
But policy experts say the SNAP changes do not fully take into account the unique challenges faced by single parents like Mara or the sluggish job market in many parts of the country. They argue that losing food assistance will only create more barriers for recipients struggling to find work.
The timeline for implementing the new SNAP policy varies based on state and county. In Mara’s home state of Minnesota, recipients who don’t qualify for an exemption or meet work requirements will be at risk of losing assistance as early as April 1. Others may have more months depending on when they next need to certify they are eligible for benefits.
Over 100 job applications
Mara imagined she would have a job by now.
It was August when she was let go from her part-time administrative assistant role due to her workplace restructuring. Since then, Mara estimates that she has applied for over 100 positions. She has also attended job fairs and taken free workshops on resume writing.
She has been working since high school, she said, but “ I’ve never been out of work for more than one month, so it’s very difficult.”
Mara spends time working at the computer at CareerForce, a resource for job seekers in Minnesota, on March 4.
Caroline Yang for NPR
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Caroline Yang for NPR
Although she misses her old job, Mara said it didn’t pay enough to support her and her kids, so she relied on SNAP benefits.

Many recipients are part of the low-wage labor market, where job security is often unpredictable and turnover tends to be high, according to Lauren Bauer, a researcher at the Brookings Institution who has studied SNAP extensively.
“SNAP is supposed to be there to help people smooth that and not let the bottom fall out when they experience job loss,” she said. “And this policy doesn’t account for that at all.”
Mara’s lowest point came in November when the government shutdown led to disruptions in SNAP benefits. Not only was she searching for a new job, but she was constantly figuring out where to get her family’s next meal.
“I might be looking for food stuff during the day when I should have been looking for a job,” she said. “Then, I’m trying to make up that time in the evening after my kids go to bed.”
During the pause, Mara turned to food banks, which revealed other challenges. First, food pantries do not always provide enough for an adult and two growing teenagers, she said. Second, they often lack gluten-free foods, which is essential for her daughter who has celiac disease, an autoimmune disorder that causes digestive problems if gluten is consumed. Gluten-free products tend to be more expensive.
If Mara loses access to SNAP again because of the new work requirements, she fears another stretch of long days spent looking for the right food and enough to feed her family.
“I would be so reliant on looking for food shelves or food banks,” she said. “There would not be time to even live.”
“We’re going to see increases in poverty. We’re going to see increases in food insecurity”
The Congressional Budget Office estimates that roughly 2.4 million people will lose food benefits in a typical month over the next decade as a result of the new SNAP requirements — including 300,000 parents like Mara with children 14 or older.
Gina Plata-Nino, the SNAP director at the nonprofit Food Research & Action Center, says many of the affected recipients will be single mothers who make up a majority of single parent households in the U.S. She added that the changes target a group that often lacks or struggles to afford a support system to help care for their children.
“How can they have a full-time job when they need to pick up their children [for] various activities?” she said. “And they are working — just not enough hours because they need to be there present for their children.”
Mara shops for groceries at a local discount grocery store.
Caroline Yang for NPR
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Caroline Yang for NPR
The new law also imposes work requirements on veterans, homeless people, young adults aging out of foster care, and able-bodied adults without dependents from ages 55 to 64.
It also toughened the criteria for waiving work requirements for recipients in areas with high unemployment. Previously, there were multiple ways to determine a weak labor market and secure a waiver. Now, it only applies to places with an unemployment rate above 10%. (Alaska and Hawaii have a different measure.)
For those who fail to meet the work requirement, SNAP provides assistance for up to three months within a three-year span. But Bauer from the Brookings Institution argues that it is not enough and the impact of SNAP changes will be widespread.
“We’re going to see increases in poverty. We’re going to see increases in food insecurity. We’re going to see increasing strain on the charitable food sector,” she said.
Mara holds her favorite anchor ring, which carries the inscription, “God for me provide thee.”
Caroline Yang for NPR
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Caroline Yang for NPR
As anxiety hangs over her head, Mara tries to put on a brave face for her children. She does not want them to worry, explaining that her recent struggles have reminded her how tough life can get as an adult.
“I remind them it’s not their responsibility and they’re not accountable for me or for what’s happening,” she said. “I say, just know you get to be a kid.”
Lifestyle
‘TODAY’ Show Dylan Dreyer Says Savannah Guthrie Will Likely Return, Not Sure When
Dylan Dreyer
Savannah Will Likely Come Back … Just Not Sure When
Published
TMZ.com
Dylan Dreyer is giving a small update on her embattled “Today” co-host, Savannah Guthrie, as the search continues for Savannah’s mom, Nancy — telling TMZ she does believe she’ll likely return to the show at some point.
We caught Dylan leaving NBC Tuesday afternoon, and she said while she thinks Savannah will come back, the timing is totally unclear — adding everyone at the show is simply giving her the space she needs because they care about her so much.
TMZ.com
Dylan also reflected on Savannah’s emotional visit to the “TODAY” studio last Thursday, saying the hug they shared was something they both really needed in that moment.
Catch the full clip — Dylan says the visit was incredibly emotional, adding Savannah clearly wants to get back to some sense of normal life … she just doesn’t quite know how yet.
Still, Savannah managed a few smiles during the brief stop by the studio, doing her best to keep moving forward during an incredibly tough time.
TMZ.com
As we reported, Nancy was taken from her Tucson home in the middle of the night on February 1. She was last seen entering the house just before 10 PM on January 31 after dinner with her daughter Annie and Annie’s husband, Tommaso Cioni.
Lifestyle
‘American Classic’ is a hidden gem that gets even better as it goes
Kevin Kline plays actor Richard Bean, and Laura Linney is his sister-in-law Kristen, in American Classic.
David Giesbrecht/MGM+
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David Giesbrecht/MGM+
American Classic is a hidden gem, in more ways than one. It’s hidden because it’s on MGM+, a stand-alone streaming service that, let’s face it, most people don’t have. But MGM+ is available without subscription for a seven-day free trial, on its website or through Prime Video and Roku. And you should find and watch American Classic, because it’s an absolutely charming and wonderful TV jewel.
Charming, in the way it brings small towns and ordinary people to life, as in Northern Exposure. Wonderful, in the way it reflects the joys of local theater productions, as in Slings & Arrows, and the American Playhouse production of Kurt Vonnegut’s Who Am I This Time?
The creators of American Classic are Michael Hoffman and Bob Martin. Martin co-wrote and co-created Slings & Arrows, so that comparison comes easily. And back in the early 1980s, Who Am I This Time? was about people who transformed onstage from ordinary citizens into extraordinary performers. It’s a conceit that works only if you have brilliant actors to bring it to life convincingly. That American Playhouse production had two young actors — Christopher Walken and Susan Sarandon — so yes, it worked. And American Classic, with its mix of veteran and young actors, does, too.

American Classic begins with Kevin Kline, as Shakespearean actor Richard Bean, confronting a New York Times drama critic about his negative opening-night review of Richard’s King Lear. The next day, Richard’s agent, played by Tony Shalhoub, calls Richard in to tell him his tantrum was captured by cellphone and went viral, and that he has to lay low for a while.
Richard returns home to the small town of Millersburg, Pa., where his parents ran a local theater. Almost everyone we meet is a treasure. His father, who has bouts of dementia, is played by Len Cariou, who starred on Broadway in Sweeney Todd. Richard’s brother, Jon, is played by Jon Tenney of The Closer, and his wife, Kristen, is played by the great Laura Linney, from Ozark and John Adams.
Things get even more complicated because the old theater is now a dinner theater, filling its schedule with performances by touring regional companies. Its survival is at risk, so Richard decides to save the theater by mounting a new production of Thornton Wilder’s Our Town, casting the local small-town residents to play … local small-town residents.
Miranda, Richard’s college-bound niece, continues the family theatrical tradition — and Nell Verlaque, the young actress who plays her, has a breakout role here. She’s terrific — funny, touching, totally natural. And when she takes the stage as Emily in Our Town, she’s heart-wrenching. Playwright Wilder is served magnificently here — and so is William Shakespeare, whose works and words Kline tackles in more than one inspirational scene in this series.
I don’t want to reveal too much about the conflicts, and surprises, in American Classic, but please trust me: The more episodes you watch, the better it gets. The characters evolve, and go in unexpected directions and pairings. Kline’s Richard starts out thinking about only himself, but ends up just the opposite. And if, as Shakespeare wrote, the play’s the thing, the thing here is, the plays we see, and the soliloquies we hear, are spellbinding.
And there’s plenty of fun to be had outside the classics in American Classic. The table reads are the most delightful since the ones in Only Murders in the Building. The dinner-table arguments are the most explosive since the ones in The Bear. Some scenes are take-your-breath-away dramatic. Others are infectiously silly, as when Richard works with a cast member forced upon him by the angel of this new Our Town production.
Take the effort to find, and watch, American Classic. It’ll remind you why, when it’s this good, it’s easy to love the theater. And television.


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