Maine
Jovantae Barnes continues late-season rhythm, explodes against Maine
NORMAN — Oklahoma appeared on the brink of a disaster on disaster on Saturday.
The Sooners’ offense started the game with a five-play, 12-yard drive that included just one first down before they were forced to punt. Maine promptly took possession and drove straight down against Oklahoma’s defense with an eight-play, 69-yard touchdown.
In a game against an FCS opponent that the Sooners were favored to win by 35, they trailed 7-0 at the 7:59 mark of the first quarter. Out of nowhere, the Sooners needed a spark.
That’s where Jovantae Barnes stepped up.
On the first play of the ensuing drive, Barnes took the first-down carry for 74 yards to the one-yard line. Two plays later, he punched into the end zone to tie the game at 7-7.
“I still think (that big run) was a touchdown,” Barnes joked after the game. “They might say different. But it felt good to break one and just celebrate with my guys.”
That play — and Barnes’ performance — proved pivotal in helping the Sooners establish control en route to a 59-14 win over the Black Bears.
That run was just the beginning for Barnes, as he operated as the offensive fulcrum the entire day. By halftime, he turned 11 carries into 158 yards — the most by an OU running back in a half since 2014 — and two touchdowns, averaging 14.3 yards per carry.
In addition to the 74-yard run, Barnes had rushes of 29 and 15 yards, respectfully, and also caught a pass for 19 yards as he injected a big-play factor that’s been missing for the Sooners all year. He kept that up in the third quarter, scoring on a 19-yard touchdown where he made defenders miss as he reached the edge and found the end zone.
Even without playing the fourth quarter, Barnes had himself an outing: 18 carries, 203 yards (11.2 yards per carry) and three touchdowns.
Not only was it a career-best performance, he also became the first OU player to run for more over 100 yards this season. It was something to celebrate for Barnes, who struggled all of last season with injuries.
“Really proud of him and (how he) continued to come back and work hard and just being on a mission, if you will,” OU coach Brent Venables said. “And it’s a great example for the other players. Everybody learns from that. And all that matters is what you do moving forward. And things are gonna happen, and you’re gonna have to overcome some things, and certainly he did that and (was) frustrated with being injured and not being able to get into a rhythm a year ago. But last year doesn’t have to have anything to do with this year.
“And so he just put his head down and created opportunity for himself, made the most of the opportunity when he’s gotten in and he’s just really excelled and has really taken off.”
But Barnes’ performance against Maine wasn’t just a flash in the pan. As the Sooners’ offense has struggled all season, Barnes has given OU something resembling consistency. In the two games leading up to Maine, Barnes recorded over 200 total yards and rushed for over 4.0 yards per carry.
Those performances have helped OU find something in the running game, which ranked 110th nationally coming into the game. Adjusting for sacks, the Sooners rushed for 207 yards last week against on over four yards a carry last week against a stout Ole Miss defense. They finished with 381 rushing yards on 7.3 yards per carry against the Black Bears.
Things appear to be pointing in the right direction for the Sooners’ running game, and Barnes is a key reason why.
“I said it last week, I thought he ran super physical last week,” OU quarterback Jackson Arnold said. “Obviously had a bunch of yards in the receiving game last week, too. And today for him and for his confidence, I think this was tremendous for him.”
The Sooners have needed Barnes as things have sputtered. The Sooners have scored just 61 offensive points in their five conference games, and they were without three starting offensive lineman — Jacob Sexton, Jake Taylor and Michael Tarquin — against Maine. The wide receiver room has been decimated by injuries.
But in the middle of it has been Barnes, who has been fighting to keep the offense afloat. On the season, he has 577 rushing yards on 4.7 yards per carry and has played the seventh-most snaps on the offense.
“It all starts at practice,” Barnes said. ” think that’s my biggest thing and I’ve been trying to do better at that and also go watch extra tape and make sure I see things that maybe other people won’t see. I think I’ve been doing a good job with that. Just meeting with (OU running backs coach DeMarco Murray, meeting with (offensive analyst) Nick Basquine, just making sure I do extra things for myself because I know it’s gonna help and I know the type of player I am.”
Considering the Sooners had lost three straight games by double digits, they simply needed a win and to show something they can build on heading into a grueling three-game stretch to end the year. It appeared the running game had found some momentum last week, and it continued growing against Maine.
Barnes had been heating up and then exploded against the Black Bears. If the Sooners hope to end their season on a positive note, it’s going to have to start with the guy who’s been their most consistent player this season.
“I think we all as a group have just been building more confidence,” Barnes said. “I let those guys know I’m gonna give you my all and I want this to be the best group at the end of the day. I want this to be the group that goes out there and executes every time we get the ball or even when we don’t have the ball. I think we’ve been doing a good job of that, just going out there doing our job. We just have to bring it all together as a team and as an offense to execute.”
Not an OUInsider.com premium member? Sign up today to get loads of inside information on Oklahoma football, softball, basketball, and recruiting, all for just a few dollars a month. Click HERE to get started!
Follow us on Twitter @OUInsider and on Instagram @ouinsiderofficial!
Subscribe on YouTube by clicking here for daily video content on all things Oklahoma!
Maine
How to safely enjoy the water in Maine as temperatures rise
After a string of recent deaths and temperatures rising this week, officials are encouraging people in Maine to keep safety in mind when enjoying the water.
“Once it’s warm enough in Maine to access natural water sources, we might make decisions that we wouldn’t otherwise, and people are often not as competent swimmers as they think,” said Brooke Teller, founder and executive director of Maine Community Swimming, citing an American Red Cross report.
According to the Red Cross, 80% of adults say they can swim, but less than half can perform the five water competency skills required to save their own lives.
Popham Beach Lifeguard Supervisor Sean Vaillancourt agreed, urging people to have emergency plans in place and know their physical limits.
“Be prepared. Never swim alone. Notice your location and how you’re feeling at all times,” Vaillancourt said, as he prepares for the Fourth of July long weekend.
In June, the Maine Warden Service recovered the body of a Rockland man from Chickawaukie Lake; a 4-year-old from Boston died after a drowning incident in a hotel pool, according to Kennebunk Fire Rescue; and a Westbrook woman went missing while looking for golf balls in a pond.
Here are tips from Teller, Vaillancourt and other experts on how to stay safe in and around the water.
SAFETY AT THE BEACH AND POOLS
Purchase this image
While at the beach, Vaillancourt cautioned against digging holes in the sand above knee-level, especially for infants and children, and said always fill holes back in when no longer supervising.
“People don’t think about this, but it’s one of the highest risks we see. When little kids get, or fall, into these holes, and the sand collapses, it is incredibly difficult for us to get them out before suffocation occurs,” he said.
In the event of lightning or thunderstorms, Vaillancourt reminded beachgoers to cooperate with staff, clearing the beach immediately when asked or when storm sirens sound.
The U.S. National Water Safety Action Plan said that, before swimming in outdoor pools, ensure they are up to the state safety code, which requires four-sided pool fencing with self-closing, self-latching gates. The Center for Disease Control and Prevention reported drowning as the second-leading cause of unintentional injury death for children ages 5 to 14, most of which the agency said are preventable. Designate an adult to watch children within arm’s reach. Don’t rely on lifeguards alone or become distracted by phones, books or alcohol, according to the United States Lifesaving Association (USLA).
In the ocean, rip currents are the leading hazard at beaches and can move faster than an Olympic swimmer, according to the National Weather Service. If caught in one, don’t fight it: float on your back, then swim parallel to the beach until free, before angling back toward the beach, the weather service advised. Avoid rocky areas with strong wave action.
In rivers, according to Teller, currents can be deceptively strong and water levels can change quickly. Avoid wading or swimming alone in moving water.
It is important to watch for warning signs of overheating. One to be on the lookout for is lack of sweating, said Dr. Samir Haydar, vice chair of emergency medicine at MaineHealth Maine Medical Center in Portland.
“When you reach a point where your body’s really trying to dissipate heat, what it tries to do is sweat the heat out,” Haydar said. “But when your body starts losing that battle, you start noticing that you stop sweating, and that is a telltale sign, as well.”
Purchase this image
HELPING STRUGGLING SWIMMERS
If you are struggling in the water, stay calm and lean back to float by tilting your head back so your nose and mouth are clear of the water, USLA advised. Your lungs act like a natural life vest. Stay where you are and signal for help. Fighting the current or trying to swim to shore will be your first instinct, but it can lead to exhaustion, according to USLA.
Don’t jump in after a struggling swimmer. A panicked person can pull a rescuer under, Vaillancourt said.
Instead, Vaillancourt said, call 911, and throw a flotation device or reach with a pole or paddle — coolers or branches can also serve as makeshift devices. Going in after someone should be a last resort reserved for confident swimmers, he said.
“So often people go in after others and become a second or third victim,” he said. “If you must enter the water, bring a flotation device and keep it between you and the person in trouble.”
Purchase this image
COLD WATER SAFETY
Even on a hot day, rivers, lakes and the ocean in Maine can be cold enough to trigger cold shock. U.S. Coast Guard Public Affairs Specialist Lyric Jackson recommended swimmers of all skill levels ease into cold water rather than jumping in.
With cold water temperatures, hypothermia becomes a significant risk and can set in within an hour of being in the water, and you can start seeing signs of it within 30 minutes, Haydar said.
Jackson said that if a bystander sees someone in cold shock to first call 911. While waiting for medical personnel, gradually warm the person, replace wet clothing, cover their head and neck with a hat or scarf when possible, and seek contact with dry, warm surfaces that are close to normal body temperature, she said.
Purchase this image
AVOID ALCOHOL
According to the CDC, alcohol use is involved in up to 70% of deaths associated with water recreation among adolescents and adults.
“Sometimes people make the mistake of drinking alcohol and enjoying the outdoors, and when you’re swimming around a boat, that becomes a lot more dangerous,” Haydar said.
Alcohol consumption can add to the danger, he said.
“You want to make sure that if you’re in the water, you’re a competent swimmer, that you’re using your appropriate life vests and life safety devices,” Haydar said. “(Be sure to) stay hydrated and not with alcohol.”
BOATING SAFETY
The U.S. National Water Safety Action Plan reported that wearing a life jacket when boating cuts the risk of drowning in half.
The Maine Department of Inland Fisheries and Wildlife advises people to get familiar with the body of water by checking a map for depths and hazards, go out with another person, and tell someone on shore their route and expected return time. Paddlers should also take a rescue class and practice in controlled settings, according to Jackson.
Purchase this image
BE PREPARED
Jackson encouraged people to use weather apps to check tide and current conditions before going into the ocean, and to note flags marking water conditions — red for high hazard, yellow for medium, green for low and purple for dangerous marine life. She recommended swimmers and boaters purchase personal locator beacons, small clip-on GPS devices that send location and distress status to Coast Guard command centers.
Officials say a lack of swimming instruction is one of several factors that can create danger in and around the water. Teller recommended swimming lessons and “tune-ups” for children and adults of all skill levels.
Maine Community Swimming and YMCA Southern Maine offer water safety education and swimming lessons for swimmers of all levels. The American Red Cross provides a searchable directory for swim classes statewide on the Red Cross Swim Lessons portal.
Purchase this image
Maine
How SCOTUS striking limits on party spending could impact Maine’s Senate race
Maine
Cooling centers to open in Maine as heat, air quality advisories take effect Wednesday
Many Maine municipalities will open cooling centers this week with the National Weather Service issuing a variety of heat advisories covering the next few days.
The Maine DEP also issued an air quality alert for Wednesday with ground-level ozone expected to reach levels that are unhealthy for sensitive groups.
All of York County, interior Cumberland and Androscoggin counties, and the southern half of Oxford County will fall under an extreme heat warning from 11 a.m. Wednesday to 8 p.m. Friday.
The warning calls for “dangerously hot conditions” that could feature heat index values of up to 110 degrees, with overnight lows only expected to fall into the 70s, according to the weather service’s office in Gray.
The rest of the state — save northern Aroostook, Piscataquis and Somerset counties — falls under a heat advisory from 11 a.m. to 8 p.m. on Wednesday. However, the weather service has also placed much of the state under an extreme heat watch for Thursday.
Heat index values, which measure how hot it feels to the human body when relative humidity is combined with the air temperature, are expected to reach up to 104 degrees during the heat advisory period, the weather service warns. They could reach 110 degrees Thursday, when the extreme heat watch is in effect.
Northern Oxford and Franklin counties, and central Somerset County, can expect a heat index value of up to 99 degrees Wednesday, according to the weather service.
The weather service advises people to drink plenty of fluids, stay in air-conditioned rooms when possible, avoid extended periods in the sun and check up on relatives and neighbors. It also warns not to leave young children and pets in unattended vehicles, as “car interiors will reach lethal temperatures in a matter of minutes.”
Cooling Centers
The Maine Department of Environmental Protection has also issued an air quality alert from 10 a.m. to 11 p.m. on Wednesday along the coast from Kittery to Acadia National Park. The agency warns that ground-level ozone concentrations are expected to reach levels that are unhealthy for sensitive groups.
Ozone levels may reach “moderate levels” further inland, according to the Maine DEP, including in all of Androscoggin and Kennebec counties, as well as parts of Cumberland, Knox, Lincoln, Penobscot, Sagadahoc, Waldo, Washington and York counties.
Elevated ozone levels can pose a risk to children, older adults and people suffering from respiratory or heart diseases, according to the Maine DEP. Anyone exerting themselves outdoors may also experience health effects, which could include coughing, shortness of breath, throat irritation and mild chest pain.
Ozone levels were already climbing in southern New England on Tuesday, according to the Maine DEP, and winds are expected to bring those conditions to Maine on Wednesday.
The Maine DEP recommends that vulnerable populations avoid strenuous outdoor activities, keep windows closed, and circulate indoor air with fans or air conditioners. Those with asthma are also advised to keep quick-relief medication handy.
Particle pollution levels are also expected to be moderate across the state on Wednesday due to wildfire smoke, the Maine DEP said in its announcement Tuesday. Wildfires in Colorado, which have claimed the lives of three firefighters, had burned nearly 90,000 acres as of Tuesday, according to the Denver Post.
-
Alaska6 minutes agoFive tribes continue legal battle over controversial IPOP gold mining project near Nome
-
Arizona9 minutes agoArizona still pursuing nuclear energy despite hurdles | Arizona Capitol Times
-
Arkansas14 minutes agoArkansas Postcard Past: Wynne in 1909 | Arkansas Democrat Gazette
-
California21 minutes ago
As fireworks pop off for July 4, which are legal to use in California?
-
Colorado24 minutes agoAvalanche Signs Beckman | Colorado Avalanche
-
Connecticut29 minutes agoImmigrant advocates urge Connecticut to prepare after Supreme Court TPS ruling
-
Delaware36 minutes ago
Delaware’s dangerous heat wave impacts pets. How to keep them safe
-
Florida37 minutes agoCocaine, guns reported found after gas station surveillance in Florida

” data-image-caption=”<p>People enjoy the water Tuesday morning in the pool at Kennedy Park on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)
” data-large-file=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?w=780″ height=”712″ width=”1024″ alt=”” class=”wp-image-7676901″ srcset=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg 3000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=300,209 300w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=768,534 768w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=1024,712 1024w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=1536,1068 1536w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=2048,1424 2048w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=1200,834 1200w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=2000,1391 2000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=780,542 780w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=400,278 400w” sizes=”(max-width: 1024px) 100vw, 1024px”/><figcaption>People enjoy the water Tuesday morning in the pool at Kennedy Park on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)<span class=)

” data-image-caption=”<p>Lifeguards Kaia West and Skylar Tracy, left, watch over swimmers at Old Orchard Beach on Tuesday. (Derek Davis/Staff Photographer)
” data-large-file=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?w=780″ height=”683″ width=”1024″ alt=”” class=”wp-image-7676902″ srcset=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg 3000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=300,200 300w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=768,512 768w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=1024,683 1024w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=1536,1025 1536w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=2048,1366 2048w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=1200,800 1200w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=2000,1334 2000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=780,520 780w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_6.jpg?resize=400,267 400w” sizes=”(max-width: 1024px) 100vw, 1024px”/><figcaption>Lifeguards Kaia West and Skylar Tracy, left, watch over swimmers at Old Orchard Beach on Tuesday. (Derek Davis/Staff Photographer)<span class=)

” data-image-caption=”<p>People swim near the Old Orchard Beach pier on Tuesday. (Derek Davis/Staff Photographer)
” data-large-file=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?w=780″ height=”683″ width=”1024″ alt=”” class=”wp-image-7676903″ srcset=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg 3000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=300,200 300w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=768,512 768w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=1024,683 1024w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=1536,1024 1536w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=2048,1365 2048w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=1200,800 1200w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=2000,1333 2000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=780,520 780w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=400,267 400w” sizes=”auto, (max-width: 1024px) 100vw, 1024px”/><figcaption>People swim near the Old Orchard Beach pier on Tuesday. (Derek Davis/Staff Photographer)<span class=)

” data-image-caption=”<p>Children enjoy the water Tuesday morning on the splash pad at the Kennedy Park pool on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)
” data-large-file=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?w=780″ height=”652″ width=”1024″ alt=”” class=”wp-image-7676905″ srcset=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg 3000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=300,191 300w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=768,489 768w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=1024,652 1024w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=1536,977 1536w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=2048,1303 2048w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=1200,764 1200w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=2000,1273 2000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=780,496 780w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_0701265.jpg?resize=400,255 400w” sizes=”auto, (max-width: 1024px) 100vw, 1024px”/><figcaption>Children enjoy the water Tuesday morning on the splash pad at the Kennedy Park pool on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)<span class=)