New Hampshire
Day 83-87: New Day, New Hampshire – The Trek
Last trail update, I was falling asleep eager for a new day and a new attitude.
Rise and shine world! There are only 18 miles between me and some delicious town food! I’m craving a soda like my veins are filled with it! Nothing but salivating thoughts of an ice-cold soda levitated my body down the trail. I planned to get most of my resupply done in Norwich and grab another cold drink in Hanover.
Not going to lie, I should have bought more food in Norwich. Their deli compared to what was available in Hanover was a little depressing. I still managed to purchase plenty of food, but I will say I thought about those fresh veggie sandwiches for the rest of the day.
Continuing on the trail to the next town, I didn’t see a sign, paint, or engraving to indicate I crossed into New Hampshire. Only to learn later there was “VT/NH” etched into stone on the other side of the street, on the side of the bridge. It didn’t matter to me much, I knew I was in a new state and was onto a new map on my phone! That is just as exciting and satisfying. Another map down, another one to go. I called all of my cheerleaders to let them know; that I only have two more states to go!
With all the food I could need for the next stretch I’m off to find a nice spot for the evening. Pushed to Moose Mountain shelter and found myself a nice level tent spot to call home for the night. Upon my arrival, someone sitting around the lovely fire recognized me from my blogs?! Complimented me?! On MY writing?
I was taken aback by the really sweet compliments and super thoughtful questions. Filled me with motivation to continue putting everything I have into my writing, although I hate to admit, it’s become quite a cumbersome task as I’ve put quite a bit of pressure on myself with it. Consumed my dinner at a rapid rate while talking with the lovely people at camp that was 30 miles away from last night’s camp spot.
Day 84: Don’t Lose Hope
Shut off my early alarms to the sound of constant rain. Not thrilled, but moping about it will get no miles behind me. If there was any day to take a zero on the trail, it would be today. As quickly as I found new motivation, it was already depleted again. It’s not that I don’t want to hike, I think it’s more of the fatigue and some brain fog setting in.
The rain also never let up today, that seems to dampen my spirit as much as wondering how my buddy Fishstick was. Is he as cold and wet as I am? Probably. I hope he stopped for a snack break and some rest, although I doubt it. I haven’t stopped all day for fear of getting too cold.
I just have to get up and over Smarts Mountain. I continued my swift pace and enjoyed my foggy summit view while simultaneously passing by a group of Boy Scouts. I passed almost ten boys and their three leaders.
Trying to seek refuge from the relentless rain for lunch, I hiked the very deceiving steep 0.2 miles up to the Hexacube shelter. It was making good time despite the weather conditions, but drinking water and eating were put on the backburner for most of today. I had hiked in total of 17.5 miles by 2 pm and and found two people calling it home for the night. They told me the rain was only going to continue into tomorrow and left me contemplating all further decisions. As I found myself packing up to try and continue miserably, Fishstick appeared!
I was beyond relieved to see him! He only confirmed my worst fear, it was getting even worse out there than it looked. Where the shelter was positioned did not give a great indicator of the weather out there. I guess the Hexacube shelter is home for tonight. I have enough food to get me to town still, but the thought of being done for the day left me antsy and a tad anxious.
Changing into my sleep clothes, cuddling under my quilt after massaging my feet and stretching my legs, a sense of relief came over me. I am meant to be here and there is not a lot that I can do with no motivation to continue walking in a downpour. It also was becoming a quiet jam packed shelter with lovely folks to chat with!
Day 85: Hard Pill to Swallow
With a light rain continuing into the morning, and a cozy shelter filled with lovely folks it was incredibly difficult to leave. I did however want to get Mt Cube over with. Having to slow down my pace to accommodate for weather has made me almost give up on my crazy goal of finishing this entire trail in 100 days and that certainly crushed my spirits.
It was very hard to stay present in the current moment and not dwell on letting go of my goal. Once I have something in my head, it’s really hard for me to let go of it. Is that considered bull headed or over committed. Either way, I was in my head all day.
I also managed to break away from Fishstick and cause a little problem. His phone was broken and I didn’t realize he passed me on trail when I was relieving myself in the bushes and pushed past the road before Mt Moosilauke. I stayed at that road for over an hour waiting for him before wandering down the road to the hostel. I learned there from some hikers slackpacking over the mountain that he was up the trail wondering where I was. Oops! Fingers crossed his phone will fix itself by the morning to reconnect.
So for the evening, I bought a spot in the bunkhouse at Hikers Welcome Hostel and hunkered in for the evening while being able to dry all my gear and enjoy a piping hot shower! The shuttle ride to a grocery store was nice although I still had plenty of food to get me through one more day. That didn’t stop me from indulging in a half gallon of chocolate milk and some Twix candy bars!
There were tons of folks to chat with but really just enjoy listening to all the different conversations. I was told a lot of information, some may say too much information about the terrain that lies ahead. I understand these folks are just trying to help us hikers grasp what’s ahead, but everyone becoming filled with fear was hard to not follow suit. Looking back, I should have tuned out all the discussions and pushed on with confidence in myself and my capabilities. I’ve gotten here with trusting my gut and myself, how come when surrounded by a ton of fearful people it all goes out the window?
15 miles today ended at Hikers Welcome Hostel, alone and hopeful Fishstick is somewhere safe from this storm rolling in.
Day 86: Mt. Moosilauke
Up and over for me! Packed up early for the Hiker’s Welcome hostel and ready to get up and over! Also to find my buddy Fishstick. Getting closet to the summit, I found phone service to reconnect with Fishstick and find a spot to reconnect. He graciously waited at the shelter after the summit to wait for me and eat a snack. It sure was a solid constant push to the summit in a drizzle! It sure was an anticlimactic view ontop of Mt. Moosilauke!
In total, 16 miles hiked from one side of Mt. Moosilauke to the other. We stayed at The Notch hostel, as it was one of the few hostels talked about by so many on the trail and figured we had to check it out ourselves. Especially since we were calling it good enough for our day and wanted some relaxation.
Day 87: Oops
Well, there’s no easy way to say this… I messed up. It took 87 days for me to mess up my days in my journal. I had managed to write the same thing for two days in a row??
Was there a glitch in the matrix?
I may never know.
I do know however that the amount of love, kindness, and support from family, people I haven’t talked to in a long time, and total strangers, is the secret ingredient that has only continued to snowball, and I am eternally humbled and grateful because of it.
There’s any sort of struggle or moment of weakness and I think about that.
I think a lot about the people I haven’t communicated with since high school or college that took time out of their day to reach out to me and send encouraging thoughts is so inspiring.
I think a lot about the amount of pure generosity on the east coast. The almost immediate water caches and random popsicles I was given on trail during the massive heat wave.
I think a lot about just how unconditional the love my family sends my way. They sure as heck think I’m a total wacko and may not fully understand why I’m out here, but they sure do make their love known.
Everyone I have crossed paths with sure has.
How many miles today? Unclear. Still another day putting one foot in front of the other, continuing my footpath to Maine.
Until the next update, happy trails and hike on!
New Hampshire
Man killed in NH snowmobile crash
An Alton man is dead after a snowmobile crash in New Hampshire’s North Country Thursday afternoon.
The New Hampshire Department of Fish and Game says 63-year-old Bradford Jones was attempting to negotiate a left hand turn on Corridor Trail 5 in Colebrook when he lost control of his snowmobile, struck multiple trees off the side of the trail and was thrown from the vehicle shortly before 3:30 p.m.
Jones was riding with another snowmobiler, who was in the lead at the time of the crash, according to the agency. Once the other man realized Jones was no longer behind him, he turned around and traveled back where he found Jones significantly injured, lying off the trail beside his damaged snowmobile.
The man immediately rendered aid to Jones and called 911 for assistance, NH Fish and Game said. The Colebrook Fire Department used their rescue tracked all terrain vehicle and a specialized off road machine to transport first responders across about a mile of trail to the crash scene.
Once there, a conservation officer and 45th Parallel EMS staff attempted lifesaving measures for approximately an hour, but Jones ultimately died from his injuries at the scene of the crash, officials said.
The crash remains under investigation, but conservation officers are considering speed for the existing trail conditions to have been a primary factor in this deadly incident.
New Hampshire
The weight of caregiving in NH. Why we need SB 608: Sirrine
Recently, I met with a husband who had been caring for his wife since her Alzheimer’s diagnosis. Her needs were escalating quickly — appointments, medications, meals, personal care — and he was determined to keep her at home. But the cost to his own wellbeing was undeniable. He was sleep‑deprived, depressed, and beginning to experience cognitive decline himself.
As director of the Referral Education Assistance & Prevention (REAP) program at Seacoast Mental Health Center, which supports older adults and caregivers across New Hampshire in partnership with the CMHC’s across the state, I hear stories like his every week. And his experience is far from unique.
Across the country, 24% of adults are family caregivers. Here in New Hampshire, 281,000 adults provide this essential care, often with little preparation or support. Only 11% receive any formal training to manage personal care tasks — yet they are the backbone of our long‑term care system, helping aging parents, spouses, and loved ones remain safely at home. (AARP, 2025)
REAP provides short‑term counseling, education, and support for older adults, caregivers, and the professionals who support them. We address concerns around mental health, substance use and cognitive functioning. After 21 years working with caregivers, I have seen how inadequate support directly harms families. Caregiving takes a serious toll — emotionally, physically, socially and financially. Many experience depression, chronic stress, and increased risk of alcohol or medication misuse.
In REAP’s own data from 2024:
- 50% of caregivers reported moderate to severe depression
- 29% reported suicidal ideation in the past two weeks
- 25% screened positive for at‑risk drinking
Their responsibilities go far beyond tasks like medication management and meal preparation. They interpret moods, manage behavioral changes, ease emotional triggers, and create meaningful engagement for the person they love. Their world revolves around the care recipient — often leading to isolation, loss of identity, guilt, and ongoing grief.
The statistics reflect what I see every week. Nearly one in four caregivers feels socially isolated. Forty‑three percent experience moderate to high emotional stress. And 31% receive no outside help at all.
Compare that to healthcare workers, who work in teams, receive breaks, have coworkers who step in when overwhelmed, and are trained and compensated for their work. Even with these supports, burnout is common. Caregivers receive none of these protections yet are expected to shoulder the same level of responsibility — alone, unpaid, and unrecognized.
Senate Bill 608 in New Hampshire would finally begin to fill these gaps. The bill provides access to counseling, peer support, training, and caregiver assessment for family caregivers of individuals enrolled in two Medicaid waiver programs: Acquired Brain Disorder (ABD) and Choices for Independence (CFI). These services would address the very needs I see daily.
Professional counseling helps caregivers process the complex emotions of watching a loved one decline or manage the stress that comes with it. Peer support connects them with others navigating similar challenges. Caregiver assessment identifies individual needs before families reach crisis.
When caregivers receive the right support, everyone benefits. The care recipient receives safer, more compassionate care. The caregiver’s health stabilizes instead of deteriorating from chronic stress and neglect. And costly options, which many older adults want to avoid, are delayed or prevented.
There is a direct and measurable link between caregiver training and caregiver wellbeing. The spouse I mentioned earlier is proof. Through REAP, he received education about his wife’s diagnosis, guidance on communication and behavior, and strategies to manage his own stress. Within weeks, his depression decreased from moderate to mild without medication. He was sleeping through the night and thinking more clearly. His frustration with his wife dropped significantly because he finally understood what she was experiencing and how to respond compassionately.
The real question before lawmakers is not whether we can afford SB 608. It is whether we can afford to continue ignoring the needs of those who hold our care system together. In 1970, we had 31 caregivers for every one person needing care. By 2010, that ratio dropped to 7:1. By 2030, it is projected to be 4:1. Our caregiver supply is shrinking while needs continue to grow. Without meaningful support, our systems — healthcare, long‑term care, and community supports — cannot function. (AARP, 2013)
Caregivers don’t ask for much. They want to keep their loved ones safe, comfortable, and at home. They want to stay healthy enough to continue providing care. SB 608 gives them the tools to do exactly that.
I urge New Hampshire lawmakers to support SB 608 and stand with the 281,000 residents who are quietly holding our care system together. We cannot keep waiting until caregivers collapse to offer help. We must provide the support they need now — before the burden becomes too heavy to bear.
Anne Marie Sirrine, LICSW, CDP is a staff therapist and the director of the REAP (Referral Education Assistance & Prevention) program at Seacoast Mental Health Center.
New Hampshire
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