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Beef Tenderloin Salad recipe | Cooking with Rania

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Beef Tenderloin Salad recipe | Cooking with Rania



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PITTSBURGH (KDKA) — Rania Harris is treating us to a fresh salad recipe perfect for an outdoor summer meal!

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Beef Tenderloin Salad

1# beef tenderloin steaks (4 steaks – 1-inch thick) grilled to medium rare

Dressing: 

  • 1 cup olive oil
  • 1/3 cup balsamic vinegar
  • 3 tablespoons chopped fresh chives
  • 2 tablespoons orange juice
  • 1 tablespoon poppy seeds

Salad: 

  • 1 cup green beans – cook until crisp tender
  • 1 head Bibb lettuce – torn into bite size pieces
  • 1 head red leaf lettuce – torn into bite size pieces
  • 2 oranges – separated into segments
  • 6 oz feta cheese – crumbled
  • 1 cup coarsely chopped toasted walnuts
  • 1 small red onion – thinly sliced

DIRECTIONS:

Brush steaks with vegetable oil and season with salt and pepper.  Grill an internal temperature of 130 degrees. Transfer steaks to platter.  Let stand until cool.  Cover and refrigerate until well chilled. 

Dressing: 

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Whisk all ingredients in medium bowl to blend.  Season to taste with salt and pepper. (You will have leftover dressing)

Salad:

Combine green beans with remaining salad ingredients in a large bowl.  Cut steaks diagonally into thin slices.  Add to salad.  Add dressing and toss to coat. 

Serves:  4

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Pittsburg, PA

Obituary for Marilyn Sue Heitz

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Obituary for Marilyn Sue Heitz


Marilyn Sue Heitz, 69, a resident of Celebration Villa Assisted Living in Topeka, Kansas, passed away December 23, 2025 at the KU Medical Center in Olathe, Kansas.

Marilyn was born April 10, 1956 to Joe and Hazel (Waggoner) Heitz in Pittsburg, Kansas. She attended public school in Pittsburg and graduated from Pittsburg High School and then from Pittsburg State University with a degree in Education. Marilyn worked for K.W. Brock Directories for many years in Pittsburg and then moved to Topeka, Kansas as an Education and Training Specialist for Valeo Behavioral Health Care and then at the Topeka Correctional Facility.

Marilyn is survived by her brother, Mark Heitz (Lisa) of Topeka, Kansas; her sister Carol Murphy of Leavenworth, Kansas; Nephews, Kyle Murphy (Bridget) of Bellevue, Nebraska; and Kristopher Murphy (Barb) of Topeka, Kansas; Nieces, Kara Heitz (David Sylvester) of Mission Hills, Kansas; Dr. Kim Murphy of Moline, Illinois and Kristina Murphy of West Liberty, Iowa; Great Nephews and Nieces; Joe and Kendall Murphy; Cabot and Claudia Sylvester; and Hazel and Thomas Murphy. She was preceded in death by her parents.

Cremation and burial have taken place and a Graveside Memorial Service will be held at a later date at the Garden of Memories Cemetery in Pittsburg, Kansas. In lieu of flowers, her family suggests memorials be made to Helping Hands Humane Society, Inc., 5720 SW 21st St., Topeka, Kansas 66604 and can also be left in care of Brenner Mortuary. Friends and family may leave condolences online at www.brennermortuary.com .” target=”_blank”>http://www.brennermortuary.com/>. Services are under the direction of Brenner Mortuary, 114 E. Fourth Street, Pittsburg, Kansas 66762

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Pittsburgh Presbytery fundraiser will eliminate medical debt for thousands across Allegheny County

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