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Texas Rangers’ Wyatt Langford revealed his best weightlifting feat

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Texas Rangers’ Wyatt Langford revealed his best weightlifting feat


Texas Rangers rookie outfielder Wyatt Langford appeared on the GBag Nation show on 105.3 The Fan (KRLD-FM) to discuss his recent offensive surge, how he’s adjusting to the big leagues, and what kind of weight he can throw around in the weight room.

Here are some of the highlights, edited lightly for clarity.

What has been the biggest difference since you came off the IL? How eye-opening is it to get accustomed to major league pitching?

Wyatt Langford: I think a lot of it was just comfort, getting comfortable playing up here and getting accustomed to the pitching. Everyone throws hard nowadays, and they all know where to put it too.

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You’ve been very unlucky dealing with bad calls in the strike zone, how do you deal with that frustration?

Langford: It has been a little frustrating because of how frequently it has happened, but I mean it’s part of the game. I feel like I’ve handled it pretty well.

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What are the biggest differences between playing college baseball and playing in the major leagues?

Langford: I’d say the biggest difference is just playing every single day. College, you’re playing three to five days a week at the most. You’re just going about it every single day and getting your body ready to play every day.

Watch: Texas Rangers rookie Wyatt Langford blasts off with first career grand slam

How nice is it having veterans like Marcus Semien and Corey Seager and being able to see their example of dedication?

Langford: It’s been great. There’s so many guys on this team that have a lot of experience, a lot of success playing this game. Being able to talk to them and be around them helps a lot.

What’s the best advice you’ve gotten since getting to the big leagues?

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Langford: I wouldn’t say there’s really any best advice I’ve gotten. I’d say just in general, just make sure you be yourself and do what you need to do to get ready. You don’t don’t need to copy what other guys do to get ready. [Corey Seager] does his thing, [Marcus Semien] does his thing. You just got to figure out what works for you.

You’re very impressive physically, what’s the most impressive thing you could do in a weight room? Back squat?

Langford: I haven’t back squatted since my freshman year of college, so probably deadlift. The most I’ve ever done is 715 pounds over winter break at Florida. I was back home during my sophomore year.

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Fitness influencer drowns during swimming portion of Ironman Texas

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Fitness influencer drowns during swimming portion of Ironman Texas


A Brazilian fitness influencer has died after getting into difficulty during the swimming portion of an ironman event in Texas.

Mara Flavia Souza Araujo was reported as a “lost swimmer” around 7.30am at the Ironman Texas in Lake Woodlands near Houston on Saturday. According to KPRC 2 News, safety crews could not immediately locate Araujo. The 38-year-old’s body was discovered around 90 minutes later in 10ft of water by divers. She was pronounced dead on the scene.

Montgomery County Sheriff’s Department confirmed her identity in a statement to NBC on Monday.

“MCSO can confirm that Mara Flavia Souza Araujo, 38, of Brazil died while competing in the Ironman event in The Woodlands on Saturday,” the sheriff’s department told NBC News. “Preliminary investigations indicate she drowned during the swimming portion of the event.”

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Araujo was an experienced triathlete and had completed at least nine ironman events since 2018. She had more than 60,000 followers on Instagram and had posted about the importance of making the most out of life in the days before her death.

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“Enjoy this ride on the bullet train that is life,” she wrote in Portuguese. “And even with the speed of the machine blurring the landscape, look out the window – for at any moment, the train will drop you off at the eternal station.”

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Organizers of the race expressed their condolences on Saturday.

“We send our deepest sympathies to the family and friends of the athlete and will offer them our support as they go through this very difficult time,” race organizers said in a statement on Saturday. “Our gratitude goes out to the first responders for their assistance.”



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Glamorous triathlete shared haunting post before drowning during Texas Ironman competition

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Glamorous triathlete shared haunting post before drowning during Texas Ironman competition


A glamorous triathlete who drowned during an Ironman competition in Texas shared a photo from a swimming pool during a final training session just two days before the tragic race.

Brazilian influencer Mara Flávia, 38, shared the shot of her on the edge of a pool on Thursday — two days before she vanished during an open-water swim in The Woodlands Saturday morning.

“Just another day at work,” Flávia, 38, wrote in Portuguese alongside the pic of her wearing a matching pink swimming costume and cap.

Triathlete Mara Flávia was seen sitting by the side of the pool in a snap shared hours before her death. Instagram / @maraflavia

The influencer, who had more than 60,000 followers online, chose the Robin S track “Show Me Love” for her post with the hashtags “triathlon,” “swimming” and “triathlete.”

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Flávia vanished during an open-water swim in The Woodlands Saturday morning – the first of three grueling trials that competitors face during the 140-mile race.

Fire crews were told about a “lost swimmer” at around 7:30 a.m., one hour into the pro-female swim, KPRC reported.

Rescuers battled challenging visibility conditions before Flávia’s body was pulled from the water just after 9:30 a.m. 

Montgomery County Sheriffs confirmed that the victim “drowned while participating in the swim portion of the event,” according to a statement. The office said its Major Crimes unit will continue the investigation “per normal protocols.”

Shawn McDonald, a volunteer, recounted the commotion before the swimmer’s body was recovered.

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The athlete boasted 60,000 followers online. Instagram / @maraflavia
Mara Flávia seen beaming in a poolside snap. maraflavia/Instagram

The dad, who volunteered with his daughter Mila, 12, said a group of younger volunteers in a kayak raised a flag and blew their whistles, “yelling for help.”

“I heard them say she went under,” he wrote on Facebook. 

“I had Mila hand me the paddle and I started calling out to the athletes around us to stop so I could cross. I made my way over in about 30 seconds.

“When I got there and asked what happened, they all said the same thing: She went under. Right here. Right below us. The panic and fear on their faces won’t leave me for a long time.”

The volunteer recalled how one man had a “thousand-yard stare” on his face – before diving into the water in a desperate bid to find Flávia.

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She drowned during a swimming event at The Woodlands. Getty Images for IRONMAN

“I dove in immediately and began searching. After about a minute underwater, I felt her body with my foot. I surfaced, took what seemed like the deepest breath I have ever taken and went back down. She was gone.”

Boats with sonar combed the area – and McDonald was told to leave the water before the body was recovered.

“The victim was found in about 10 feet of water on the bottom of the lake,” Buck said. “The dive team accessed the victim, brought her up about 9:37 and then brought her over to the shore where she was pronounced DOS [deceased on scene],” Palmer Buck, the Woodlands fire chief, said.

It’s not known what caused the triathlete to go under the water.

Journalism grad Flávia previously worked in radio and television before pursuing a sporting career at age 28.

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She previously twice won the Brazilian Grand Prix, and finished third in the Brasilia triathlon event.  





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Texas A&M Forward Transfer Seemingly on Visit to See Lady Vols Basketball | Rocky Top Insider

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Texas A&M Forward Transfer Seemingly on Visit to See Lady Vols Basketball | Rocky Top Insider


fatmata janneh lady vols basketball
Photo via Texas A&M Athletics

Lady Vols basketball is looking to add more pieces to its 2026-27 roster with high-level experience. After completing her junior season at Texas A&M, Fatmata Janneh has emerged as a Tennessee target for her final year of eligibility. According to her Instagram story on Sunday night, she is in Knoxville.

With the Aggies a year ago, the 6-foot-2 forward averaged 11.4 points per game on 43.3% shooting from the field. She also showed off an ability to hit from range, posting 1.1 makes per game on 33% shooting from three.

Perhaps Janneh’s biggest strength is her rebounding, though. She ripped down 9.7 boards per contest, good for the fifth-most in the SEC. This featured 2.6 rebounds on the offensive end per outing.

Janneh also averaged 1.1 assists, 1.4 steals and 0.4 blocks per game. She appeared in 27 games, starting in each.

More From RTI: How Watching The NCAA Tournament Drew Terrence Hill Jr. To Tennessee Basketball

Janneh started her career with a pair of seasons at St. Peter’s. As a sophomore, she averaged a double-double, posting 18.2 points and 11.6 rebounds per game. This made her a sought-after transfer in the portal before landing at Texas A&M as the nation’s leading defensive rebounder. As a freshman, she averaged 11.0 points and 8.0 rebounds.

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The forward is from London, England, attending Barking Abbey Sixth Form for her prep ball. She would be the second player from England to join the Tennessee roster if she committed. UT also added the commitment of incoming freshman and former Boston College signee Irene Oboavwoduo this offseason.

So far, Caldwell and the Lady Vols have landed five transfers in this portal cycle. This features Liberty guard Avery Mills, Northern Arizona guard Naomi White, Stanford forward Harper Peterson and Georgia forward Zhen Craft and guard Rylie Theuerkauf.

Tennessee will also roster a pair of incoming freshmen. Four-star recruit and top-50 prospect Gabby Minus is staying true to her signing despite the roster overhaul and assistant coaching changes, along with the addition of Oboavwoduo.





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