Seattle, WA
A very early roster projection for the 2024 Seahawks season
Time flies, doesn’t it? We’re less than 100 days from the start of the NFL preseason. By the end of this week we should know the Seattle Seahawks’ full preseason and regular season schedule, and the July-August training camp dates should be known no later than the end of June.
With the NFL Draft and rookie minicamp behind us, let’s take an early look at the Seahawks roster with an extremely early 53-man roster projection. Why? Because we can and we need offseason content. Please remember that it’s May and that this roster will likely have a few more tweaks coming before training camp arrives. We’ll have better educated guesses in August.
Offense
Quarterback (2): Geno Smith, Sam Howell
Cut: Chevan Cordeiro
Running Back (4): Kenneth Walker III, Zach Charbonnet, Kenny McIntosh, George Holani (R, UDFA)
Cut: Kobe Lewis, TaMerik Williams
Wide Receiver (5): DK Metcalf, Tyler Lockett, Jaxon Smith-Njigba, Jake Bobo, Laviska Shenault
Cut: Dee Eskridge, Dareke Young, Easop Winston Jr, Dee Williams, Hayden Hatten, Cody White
Tight End (4): Noah Fant, Pharaoh Brown, AJ Barner, Jack Westover (R, UDFA)
Cut: Tyler Mabry, Brady Russell
Offensive Line (9): Charles Cross, Abe Lucas, Christian Haynes (R), Laken Tomlinson, Olu Oluwatimi, Nick Harris, George Fant, Sataoa Laumea (R), Michael Jerrell (R)
Cut: Stone Forsythe, McClendon Curtis, Raiqwon O’Neal, Garret Greenfield, Mike Novitsky, Max Pircher, Tremayne Anchrum Jr
Defense
Defensive Line (7): Byron Murphy II (R), Leonard Williams, Jonathan Hankins, Dre’Mont Jones, Jarran Reed, Mike Morris, Cameron Young
Cut: Myles Adams, Matt Gotel, DeVere Levelston, Buddha Jones
Outside Linebacker (5): Boye Mafe, Uchenna Nwosu, Derick Hall, Darrell Taylor, Nelson Ceaser (R, UDFA)
Cut: Sunny Anderson, Rason Williams II
Inside Linebacker (4): Tyrel Dodson, Jerome Baker, Tyrice Knight (R), Jon Rhattigan
Cut: Patrick O’Connell, Easton Gibbs, Drake Thomas
Cornerbacks (5): Devon Witherspoon, Riq Woolen, Tre Brown, D.J. James (R), Nehemiah Pritchett (R)
Cut: Ro Torrence, Carlton Johnson, Artie Burns, Mike Jackson Sr, Andrew Whitaker
Safeties (5): Rayshawn Jenkins, Julian Love, K’Von Wallace, Coby Bryant, Jerrick Reed II
Cut: Jonathan Sutherland, Ty Okada
Punter (1)
Michael Dickson
Kicker (1)
Jason Myers
Long Snapper (1)
Chris Stoll
General Notes
- George Holani and Jack Westover are my top UDFAs on offense to snag themselves a roster spot. Most teams generally roster four running backs, so I think Holani is an odds-on favorite to make the 53. Westover is a little more dicey, but I think he has the blocking and receiving skillset to make his case for roster inclusion.
- Cutting Dareke Young may be a surprise to some. While I like Young as a special teams gunner, he’s done virtually zero as an actual wide receiver over two seasons (and barely run any routes). Jake Bobo has played both special teams and instantly contributed as a receiver. Laviska Shenault could be a kick return option and has been higher up the WR depth chart on other teams. I feel like Young and Dee Eskridge are at risk of losing out—I’m not fooled by one good kick return.
- The Seahawks drafting multiple guards and adding a durable, veteran option in Laken Tomlinson has me believing Tremayne Anchrum Jr is on the roster bubble despite being signed in free agency.
- I don’t think Stone Forsythe is a roster lock. Bringing back George Fant almost makes Forsythe redundant given he can also play both left and right tackle, and historically has done so at a higher level. Rookie Michael Jerrell may be battling Forsythe for a roster spot.
- Nelson Ceaser might be the most intriguing UDFA signing on defense. It’s actually a little surprising that he wasn’t even drafted given his versatility. If not in lieu of Darrell Taylor, I believe he’s added to the roster as a situational edge rusher.
- It’ll be interesting to see how Seattle handles inside linebacker. We can assume Tyrel Dodson, Jerome Baker, and Tyrice Knight are the three main guys, but how many more will they carry for depth and/or special teams purposes? I imagine they’ll max out at five ILBs, if that many. Most likely it’s four.
- Drafting James and Pritchett puts both Burns and Jackson Sr’s respective roster spots under threat.
- If Jerrick Reed II’s recovery from his ACL tear isn’t going as smoothly as expected, then don’t be surprised if he starts the season on PUP. In which case, I’d favor Sutherland to make the roster.
- Yes, I believe every Seahawks draft pick will land on the initial 53-man roster. Jerrell is the only one I’m iffy on.
And that’s all! Let us know what you think of the roster projection or come up with your own in the comments!
Seattle, WA
Seattle Torrent put Olympic captain Hilary Knight on long-term IR – Seattle Sports
Olympians Hilary Knight, Kendall Coyne Schofield and Erin Ambrose have all been placed on long-term injured reserve by their PWHL clubs after sustaining injuries during the Milan Cortina Games.
Kraken sign forwards Ben Meyers, Ryan Winterton to extensions
Knight, a five-time Olympian and captain of the United States team that won gold, will be out of the lineup for the Seattle Torrent indefinitely after sustaining a lower-body injury in Italy, the team announced Friday.
Knight had three goals and three assists for the U.S. at Milan Cortina including a goal in the 2-1 overtime win over Canada in the final. She has three goals and seven assists during the current PWHL season.
USA comes back to beat Canada in OT for women’s hockey gold
“While we’re eager to be at full strength and recognize the anticipation of Hilary’s return, we’re focused on putting her and our team in the best position for a playoff push,” Torrent general manager Meghan Turner said in a statement.
Minnesota Frost captain Coyne Schofield was placed on long-term injured reserve on Friday retroactive to Feb. 19 with an upper-body injury. Coyne Schofield scored three goals for the United States during the Olympics.
“I am incredibly proud of all our Frost Olympians who demonstrated true excellence on the world stage,” general manager Melissa Caruso said in a statement. “We are fully committed to supporting Kendall throughout her recovery, and our medical team will be working diligently to help her prepare for her return to the ice.”
The moves by the Torrent and Frost came a day after the Montreal Victoire announced that Ambrose has been placed on long-term injured reserve retroactive to Feb. 19 for a lower‑body injury suffered while representing Canada in the gold medal game. Ambrose had a pair of assists at the Olympics.
The Victoire’s Marie-Philip Poulin, Canada’s captain in Italy, was listed as day-to-day with an Olympics-related injury.
Victoire general manager Daniele Sauvageau said of the team’s Olympians “we are confident that they will be back in the lineup in the near future.”
PWHL influence apparent at Olympics with OT medal games
Seattle, WA
Three trapped after car goes into ditch near Seattle’s Washington Park Arboretum
SEATTLE — Firefighters are responding to a car that drove into a ditch near Lake Washington Boulevard East and East Foster Island Road on Friday, according to the Seattle Fire Department.
Crews arriving at the scene reported that three people are trapped inside the car.
Firefighters were working to stabilize the car and get everyone out safely. Crews worked to remove the roof of the car to get everyone out, according to fire officials.
Authorities are urging the public to avoid the area while emergency crews respond.
The crash occurred in the area between the Montlake and Broadmoor neighborhoods, and traffic can be expected as emergency crews respond.
No additional information was immediately available.
Seattle, WA
Seattle Kraken fall to Blues 5-1 in 2nd straight loss
ST. LOUIS (AP) — Dylan Holloway had a hat trick and added an assist in his return from a sprained ankle, Joel Hofer made 23 saves and the St. Louis Blues came off the Olympic break to beat the Seattle Kraken 5-1 on Thursday night.
St. Louis Blues 5, Seattle Kraken 1: Box score
Jordan Kyrou and Holloway — activated from injured reserve before the game — scored in a 23-second span early in the second period to give St. Louis a 3-1 lead.
Pius Suter added a goal and two assists to help the Blues end a three-game losing streak.
Holloway completed St. Louis’ first hat trick of the season with 3:01 left, scoring into an empty net for his 11th of the season.
Kaapo Kakko tied it at 1 for Seattle in the first period, and Philipp Grubauer stopped 26 shots. The Kraken were coming off a 4-1 loss in Dallas on Wednesday night.
Kyrou made it 2-1 at 1:12 of the second off a feed from Pavel Buchnevich on a break. Holloway poked the puck past Grubauer off a scramble at 1:35. Suter scored at 1:56 of the third.
St. Louis’ Cam Fowler appeared in his 1,100th game, becoming the 10th active defenseman in the NHL to reach the mark.
Up next
Kraken: Host Vancouver on Saturday night.
Blues: Host New Jersey on Saturday.
Seattle Kraken sign forwards Ben Meyers, Ryan Winterton to 2-year extensions
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