North Carolina
AT Update: Goodbye North Carolina! – The Trek
Day 33:
Shortish day today (only 10 miles). We started pretty early, so that we could get into town with plenty of time to eat, resupply, and hang out. And with how light our packs were, we were flying. I had zero food, having eaten my last two tortillas and peanut butter for breakfast. I also drank all my water quickly, so I REALLY had no weight. It took us about 2 hours to get 6.5 miles, which is again super super fast for us. It’s a nice morning, and we had views over Erwin and the Nolichucky river the entire time as the sun was rising. Great morning hike.
We got to Uncle Johnnys on the outskirts of Erwin at around 9:30. It wasn’t actually open yet, so we couldn’t pick up our boxes. We spent about half an hour hanging outside with Rusty and Celery before they opened the store and we could pick up our stuff. And stuff did we pick up! It made our packs feel insanely heavy after what we had just walked with, and I didn’t even have and lunch or snacks, just breakfast and dinner. After we got all picked up, it was into town to finish resupplying and get some lunch.
Town was a couple miles away, so we decided to just hitchhike it. In retrospect, we should’ve borrowed some bikes from Uncle Johnnys, but you live and you learn. Anyways, after a few unsuccessful attempts at getting a ride we finally got picked up by an old man in a rusted out pick up truck. We would’ve been sketched out, but he put us in the back with a hatchet and two chainsaws, so as long as we had the weapons I felt ok. He dropped us off a little bit outside of town, cause he had to go pick up wood in the other direction. So we walked down the rest of the street to the supermarket.
The supermarket was pretty uneventful, except for the fact that I had to buy a THIRY PACK of corn tortillas. Why corn tortillas? Well, next week is passover, and Im gonna try my best to keep it out here. Of course, I’m ignoring that my breakfast bars all have oats, i’m doing my best. Plus my rabbit counsel (mom and dad) say it’s ok so I’m gonna take that as all clear. But anyways, we got all supplied up, and headed across the street to an all you can eat buffet pizza place.
Bold to have all you can eat pizza in a town with thru hikers, but it was pretty decent. The place also looked like it had fallen straight out of the 90s, and Lindsey called it a liminal space, which I think is pretty damn accurate. All you can eat pizza and salad for 12 bucks was a great deal, if you ignore the fact that they had zero vegetarian pizzas for Lindsey, not even cheese. But when she asked they made her one, which was very nice of them. So yeah, we stuffed our faces and got back on the road. Before we headed back, Lindsey decided to pick up a qurt of ice cream to celebrate her birthday, which is today.
She ended up eating the whole thing herself and passing out in a food coma when we got back. The rest of the afternoon was spent finishing packing, charging devices, and hanging out with friends. We decided to jump in the river really quickly to cool off, as it was pretty hot. Or at least, I jumped in. Lindsey didn’t fully commit which was lame. The river was cold, but really nice. Right after, we headed out to finish 4 more miles to the shelter.
The last 4 miles of the day were straight uphill. With full packs (and stomachs) it was pretty punishing, but we made it ok. Honestly time kinda flew by, it was like 6 before I even knew what had happened. We met a couple really nice people at the shelter, saw a rabbit munch on some grass about 3 feet away, and got ready for the night. It’s supposed to be miserable weather tomorrow, so we’re gonna get up early to try and beat it. Cause that worked SO well last time.
I didn’t sleep the best last night, but honestly it didn’t effect (affect? I literally cannot remember which it should be) me as much as I would’ve thought it would, so that’s nice. But yeah, it was nice to get into a town and get some real food, especially after how tight it’s been for me the past couple days. It’s still kinda unreal that it’s been a whole month in trail, but honestly I think I’m starting to really believe we can do this. We’re about to cross 350 miles and should be over 400 shortly after. The way these miles are going, it feels way more digestible.
The only things that worries me is my body holding up. Everything’s been pretty ok so far, most just sore, but my hip is still giving me some problems. It’s my right hip, which could either be really good or bad news. On the one hand, the facia on that side has always been really tight, so it could just be that loosening up, which should be fine. On the other side it’s always been my weak hip, so I’m worried it’s not going to be able to hold up with all this. But I can’t really do anything at this point but stretch and see.
Quote of the day: “That car sounds racist” (Yes, that was the one that ended up picking us up)
Day 34:
The best way to tell you’re the first ones out on the trail? spider webs! And boy did I walk through a ton of them this morning! We got going around 7, which meant we were up with the sun, and I was the one clearing all the webs for the day. I swear I caught at least 5 flies just by walking. It was something. The weather was looking kinda spotty for the day, so we wanted to try and get moving early, in case thunder storms rolled in and slowed us down or stopped us.
The morning was deceptively easy. We cruised the first 5 or so miles in about an hour and a half, barely pausing for anything at all. The only stop we made was to put on our rain jackets when it started raining, and to grab some sweet treats from some trail magic! What a lovely start to the day! Unfortunately, after that it was all downhill. Or, I guess actually it was all uphill. Straight uphill. Straight uphill for about 4 miles, INTO a rain cloud. Yeah, it was about as pleasant as it sounds. We slowed down a whole bunch for that.
What always comes after an uphill? A downhill! But unfortunately this one was short and immediately followed by an even steeper uphill. The second climb of the morning nearly ended me. It HURT. But at the very top we at least spent a bunch of time walking through a very thick spruce forest. It was really cool, and very pretty. It felt almost like waking in the redwoods, mini version. Shortly after the climb we reached the first shelter. 13 miles done by 12:30. Boy oh boy were we hungry. We devoured some lunch, and decided that the weather was clear enough and we were feeling good enough to push to the next shelter, 9 miles ahead.
I would love to tell you all about the next 9 miles of the trail. I really truly would. But to tell you the truth it reached the point where I was so zoned out from waking up early and hiking about 22 miles that I barely even remember anything but wanting to be done. We did walk through a very pretty apple orchard, but apart from that I remember very little. I do remember being insanely hungry, and fantasizing about all the food I would eat when we got to camp. I think I’ve realized that I haven’t picked enough snacks so far this trip. I’ll fix that in the next town.
Anyways, we finished up the 22 miles (painfully) at around 4:30. When we got the shelter, we were ecstatic to see Bibo, Molly, and Ziggy were all there. Will had pushed ahead, for some strange reason, but it was nice to be with friends again. We did a little bit of planning and set a schedule that should put us in Virginia by the end of next week, which is really exciting. Oh, and we DEVOURED some food. It was good stuff.
Like I said, I was kinda zoned out a good chunk of the day. Not even in a bad way, I was just simply so mentally and physically tired that I wasn’t thinking about anything in particular. I spent a lot of the morning worried about my hip, which is WORSE, per day, but it’s not really better? It was feeling ok until I slipped on a rock, and then suddenly it felt like someone stabbed me with a hot knife. So yeah, not great. Buuuut continuing to keep an eye on it.
We lucked out big time with the weather today. We were told 80% chance of thunderstorms all day, but we pretty much got one good storm in the morning and then just a few sprinkles that weren’t even worth putting a rain jacket on for. I am shockingly dry, and very happy about it. Tomorrow should hopefully be a good day, it’s much shorter but lots more climbing to do. oh booooooy.
Quote of the day: “I can always give you the shots in the morning!”
Day 35:
Firstly, happy holiday to those who celebrate
Whatever lucky we had with the weather did not hold up today. Today we woke up to rain, and cold. In fact, i woke up, realized it was raining, decided to wait it out, and went back to sleep. When I finally got out of my tent, it was not longer actively raining, but everything was quite damp, myself included. So with no other way to stay warm and dry, we picked up and started moving.
It’s a relatively short day today, but with a serious climb in it. Roan Mountain is designated as the coldest spot on the southern AT, and also features the highest shelter in trail (and what a day to get to it). But getting up to that height is quite difficult. Getting up to that height is both difficult and annoying when it is cold, damp, and off and on raining. Not little enough to leave your rain jacket off, but not heavy enough to leave it on and justify the sweating. It was tough going. I’m sure the views at the top are usually quite lovely, but we couldn’t see a single one because again, we were literally IN A CLOUD.
At the shelter we ate lunch, discussed plans, and generally did our best to stay warm. There were a bunch of people there with us, and the general consensus was that this weather stinks. But we’re all living with it, and isn’t suffering more fun when it’s communal anyway? So yeah, longer than usual lunch and then we got on our way again. Except we were only
on our way for about a mile or so when we ran into some trail magic! And what lovely magic it was, with breakfast foods, sweets, and some PBR for the road. We filled up on second lunch and then continued our way to our shelter for the night.
The last 5 miles of the day were uneventful. Not only were they flat, but again, we really can’t see the views, so there wasn’t anything interesting to look at. Hence why both me and Lindsey went music mode. My left foot was quite wet at this point, and I was in a good deal of discomfort by the time we got into the shelter. But i got my sock off and it was all good. Of course, everything was damp, but shortly after we got here the weather finally broke and gave us at least a little sun to dry our things with.
I felt pretty good today, despite the less than ideal conditions. My hip felt a lot better, only a small flare up about half way through the day. The soaked out foot was less than ideal but it should be ok in the long run. We spent a lot of time walking through damp pine forests, which reminds me a lot of the pacific north west and really had me thinking about what going out there would be like after the trail is done. Not unpleasant thoughts at all. Plus, having trail magic right after lunch made it so I was only normal hungry instead of starving by the time dinner came around! Only damper on the day (besides the weather, literally) is that i’m pretty confident my sleeping of has developed a slow leak. So, that’s gonna be fun to try to figure out, and I’m sure is gonna lead to a great night sleep tonight!!!
Quote of the day: “I like your butt chin”
Day 36:
Last night was miserable. Miserable miserable miserable. Ok so first of all, it got cold. It got cold QUICK. Apparently we’re still in the mountains or something. THEN it started raining. Cold is fine. Rain is fine. Cold AND rain is not fine. Last, that slow leak in my sleeping pad became a fast leak in my sleeping, so i woke up on the floor, every 2 hours, having to rei flags my pad. At about 2am my tent floor finally soaked through with water, so I was cold, wet, tired, and all together miserable.
The rain was supposed to end around 10, so we decided to hang out in the morning and wait it out. After all, it’s only a 10 mile day. That sounded lovely before I was cold, wet, and running on very little sleep. Unpleasant morning, but finally around 10 we got on the road and warmed up a little bit.
10 short miles, but two big balds to climb
in the middle. I decided to go for it without my trekking poles today, because my fingers were too cold to have my hands out of my pockets. The downside of this was that it was very muddy, and I was slipping and sliding all over the place. I was, in fact, the first in our group to slip and eat shit. Fortunately, my backpack took the brunt of it, and I stayed mostly unhurt and unmuddy. After about 3 miles of flat, we started our climbs.
We have had zero luck with views of off balds since the smokies, and that simply did not change today. Up the first bald we went, directly into a cloud and rain, and we could not see more than 10 feet in front of us. It was actually kind of cool to be honest, it felt like we were walking through a mystical enchanted forest. But the climb was certainly not easy, especially with no poles. I didn’t realize how much I leaned on them when I go up, but apparently it’s a lot. On top of the second bald, the clouds broke for a moment and we got a pretty good view for a few minutes.
Today is the day we leave North Carolina for good. For the past like two weeks we’ve been playing jump rope with the border, but today we finally turn fully into Tennessee. We ate lunch just across the border. “Lunch” is a strong word, at least for me. I at peanut butter and potato sticks. It tasted good, so don’t sue me. About 4 miles after lunch, we arrived to a major road crossing, and our big decision of the day. I made it for us. I needed to be warm, dry, and in a bed. So, we went to a nearby hostel to get good food, a shower, and some nice sleep. And that was a LOVELY choice if I do say so.
Apart from the miserable start, the rest of the day was pretty good. I mean, I’m tired, and stressed about my sleeping pad, but all things considered not an awful day. Getting into a hostel for the night was definitely the right call, I don’t think I could’ve tolerated another night in my tent. We’re also slack packing and staying at a hostel again tomorrow, so it’s gonna be a relaxing few days. Clearing NC was a big milestone, the miles are really flying now. Almost to Virginia, which is absolutely CRAZY, but yeah, we’re doing this damn thing!
Quote of the day: “We are liberating these women!”
North Carolina
Disputes grow between NC Bar, legislative committee tasked with reforming it
A North Carolina legislative committee is drawing passionate support — and criticism — as it pushes forward with recommendations to inject more secrecy and politics into a group tasked with disciplining lawyers across the state.
The committee plans to meet again this week, fresh off a dramatic hearing Tuesday, during which members of the committee sniped at one another, at least one appeared to have had no idea they’d be asked to vote on one particularly contentious item, and security had to forcibly eject a former state lawmaker who had refused to stop yelling accusations from a podium.
The target of that speaker, as well as the committee he was addressing: the North Carolina State Bar, a regulatory board in charge of licensing and disciplining North Carolina’s lawyers.
It’s the central focus of the State Bar Grievance Review Committee, which has tussled with the Bar and its supporters in the state’s legal community as it has sought to investigate allegations of cancel culture against politically outspoken lawyers and as it has recommended other reforms or demanded political inquisitions.
The committee, created in 2024, is a rarity in North Carolina: It consists of zero members of the state legislature. It’s led by Larry Shaheen and former state Sen. Woody White, two GOP insiders close with Republican state Senate leader Phil Berger. It can’t make changes on its own but can recommend them to the state legislature for approval.
Some previous suggestions by the committee have won broad and bipartisan approval at the state legislature, such as limiting who can report lawyers to the Bar.
But its most recent proposals — including making lawyer discipline a more secretive process, controlled entirely by political appointees — has raised concerns inside the Bar, as well as with some of the lawyers who make a living fighting the Bar on behalf of their clients.
Some of the new changes Shaheen and others on the committee are backing would ban non-lawyers from being involved in hearings of the Bar’s Disciplinary Hearing Commission, which is tasked with deciding whether — and how harshly — to crack down on lawyers accused of things such as stealing clients’ money, sleeping with clients or abusing drugs or alcohol.
The committee also wants to staff the Disciplinary Hearing Commission entirely with political appointees — almost all of them Republicans — and decrease transparency in the process, making more details confidential.
The Bar has deep reservations about those and other proposed changes, saying they’ll harm its goal of protecting members of the public from predatory or simply bad lawyers. The committee has not asked for the Bar’s input during this process, and relations between the two groups have become strained.
State Bar Executive Director Peter Bolac told WRAL he questions the need for these changes, which he said appear to have been put together “without broader input or a comprehensive understanding of the State Bar’s work.”
Bolac was at the most recent hearing on the changes, but he wasn’t invited to speak — whether to provide his own presentation, or to answer questions and concerns. He told WRAL the committee should attempt to learn how the Bar works, first, before trying to change it.
“Without a clear and shared understanding of how the current system functions, it is difficult to engage in a meaningful discussion about potential improvements,” Bolac said. “Nevertheless, we remain willing to participate in thoughtful, good-faith dialogue aimed at strengthening the system.”
Shaheen says he knows firsthand how the process works, having served on Disciplinary Hearing Commission he and his committee are now targeting. And he sees it as his mission to drastically change the way it operates, saying he has lost friends because of his association with it. “I have several lawyers, who have been long term friends of mine, who have come to me and, because of some of the things said to them, feel like I’m the devil,” Shaheen said.
‘Radical changes’
The committee’s most recent meeting was just the latest in the committee’s years-long attempt to make reforms to the Bar.
Alan Schneider, who has represented more lawyers facing disciplinary hearings than perhaps anyone else in North Carolina, often finds himself at odds with the Bar. He previously gave a formal presentation to this same committee on suggestions to reform it.
But he says the latest suggestions, to ramp up the political appointments, go too far.
“There were problems in the past in terms of maybe old cases weren’t heard as quickly as they could,” Schneider said. “But the changes were made. The State Bar heard, and the State Bar has acted. What I’d like this panel to understand is the necessity for all these radical changes. I believe it is unnecessary.”
White and Shaheen said the changes are necessary. Shaheen said increasing political control over the Bar would increase accountability, by making members of the Bar answer to politicians who ultimately answer to the people.
Under the new proposal, 19 of its 26 members would be chosen by various Republican politicians and the remaining seven would be chosen by Democratic Gov. Josh Stein.
“To have more folks appointed by public officials, we want to create more accountability, to make sure that the process is not weaponized against attorneys,” Shaheen said at the committee’s meeting on Tuesday.
White defended the push for less transparency.
“Nowadays when you can weaponize allegations in a nanosecond and publish them, put them out in a political context … that is unfair, for a lawyer to be accused of something before he or she is convicted of it,” he said.
‘Such sweeping reforms’
The committee is set to meet again Wednesday. The committee hadn’t released information on what issues it plans to discuss, but it’s expected to be closely watched by the state’s legal community.
The relative lack of public notice on what this committee is considering also raised the ire of interested parties at last week’s meeting.
Jane Meyer, a Tharrington Smith attorney in Raleigh who also chairs the Bar’s disciplinary group, questioned why the proposals voted on Tuesday were only made public a few days beforehand, and with no opportunity for the Bar — or the general public — to respond.
White had originally attempted pushing through a vote Tuesday without allowing members of the public to speak. But he relented after Andrew Heath, a conservative lobbyist who serves on the committee, urged him to allow Meyer and other members of the public to have two minutes each to give brief comments.
“That troubles me — that such sweeping reforms are being considered without much study, and without asking for input,” Meyer told the committee.
Given the sweeping nature of their recommendations, Wake County District Attorney Colon Willoughby suggested the committee should “do a little bit more study and maybe get a little bit more information.”
Willoughby specifically criticized the proposal to make it harder for members of the public to learn about accusations against attorneys.
“We should not be trying to restrict and make things more confidential,” he said. “We should make it more open. The public needs to have quicker and more complete access. I think people find their lawyers now, not from their Sunday school class or their bowling league or their Lions Club, but through the internet searches. They want information.”
They were among the passionate speakers at the hearing, but perhaps not the most passionate.
Two-plus hours into its most recent hearing on Tuesday, former state Rep. Edwin Hardy had his mic cut off and then was escorted out of the room by security. He was several minutes into speaking during the open public comment period as his comments turned into a rant involving former President Barack Obama, the late Gov. Jim Hunt, allegations of political favoritism, cocaine usage and more.
Hardy, a Republican who used to represent Beaufort County in the state House, was the only one ejected — even though he was also one of the few speakers who appeared to support the committee’s goal of major overhauls to the Bar. His comments were in line with the allegations White, Shaheen and others have been claiming for years about cancel culture.
“I got very vocal online because Obama won,” Hardy told the committee. “… Well guess what: I was very vocal, and the day after Obama won reelection, I got a phone call and the Bar told me I had been randomly picked for an audit.”
State records show that that 2012 audit found Hardy had been using poor accounting practices with trust accounts where he held onto money for clients — including taking actions that “allowed entrusted funds to be disbursed in a manner not authorized by or for the benefit of the client.”
However, the Bar found he didn’t steal any of the money, and that there wasn’t any evidence of his clients being harmed by his trust fund missteps. It allowed him to continue practicing law.
North Carolina
2 Candidates Emerge in NC State’s Coaching Search
RALEIGH — NC State replaced Kevin Keatts with Will Wade in March 2025, introducing him 368 days ago in front of the Wolfpack community at Reynolds Coliseum. A little over a year later, Wade decided to leave his new program to return to LSU, the school that fired him for cause in 2022, beginning a long journey back to Power Four basketball.
Now, athletic director Boo Corrigan and the rest of the NC State administration must find a new leader for the men’s basketball program. To make matters more complicated, they won’t have a lot of time to do so, as the new head coach needs to be in place firmly before April 7, the day the transfer portal opens. However, early noise indicates the group in charge has eyes on two candidates.
Who are the candidates?
According to multiple reports, Corrigan and other power brokers at NC State zeroed in on Saint Louis head coach Josh Schertz and Tennessee associate head coach Justin Gainey as the primary two candidates for the opening. Both names were expected to be in the mix as soon as the Wade exit became more and more likely, although Corrigan shared no specific names during his Thursday press conference.
The NC State University Board of Trustees hosted an emergency meeting on Friday, with the primary subject being Wade’s buyout negotiation. Of course, speculation began quickly that there were discussions about the next coach of the Wolfpack, but that’s been confirmed not to be the case in the behind-closed-doors meeting for the board.
NC State Board of Trustees emergency meeting related to change in term of Will Wade’s buyout (from $5M to $4M, as AD Boo Corrigan said yesterday) not a new coach hire. Quickly went into closed session. No public business.
— Brian Murphy (@murphsturph) March 27, 2026
Even so, it seems as though NC State plans on making a strong push for Schertz first, despite his status as head coach at Saint Louis still and his recent agreement to a contract extension. That certainly makes things more complicated, but hiring Schertz would allow NC State to maintain any sort of positive momentum established by Wade and his regime in Raleigh. Still, Corrigan isn’t totally committed to a sitting head coach.
“I don’t think it has to be a sitting head coach at this point,” Corrigan said. “I think we want to find someone that knows how to coach and is a great coach, and has the ability to connect with people, both internal and external, with the players, be able to recruit. You have to be a good recruiter in this day and age.”
NC State will move as quickly as it possibly can, with Gainey and Schertz atop the list. That doesn’t rule out other options entirely, but all signs point to one of them being the most likely to be the next coach of the Wolfpack, ending the Will Wade era as quickly as it started.
North Carolina
NC offshore wind project canceled as $1B deal shifts investment to fossil fuels
A planned offshore wind project off North Carolina’s coast that could have powered roughly 300,000 homes has been scrapped after the federal government agreed to spend nearly $1 billion to halt its development, a decision that is drawing sharp reactions and raising questions about future energy costs in the state.
Under the agreement, the French energy company TotalEnergies will be reimbursed for leases it purchased in federal waters near Bald Head Island. In exchange, the company will redirect that investment into oil and natural gas projects, including liquefied natural gas (LNG) production.
The move comes as electricity demand in North Carolina and across the Southeast is rising, driven by population growth and the rapid expansion of energy-intensive data centers.
Energy analysts say removing a major potential source of power from the pipeline could have lasting implications.
“I think folks are trying to figure out how to reconcile this with the fact that we do need more electrons on the grid,” said Katharine Kollins, president of the Southeastern Wind Coalition. “Every state right now is looking at how we can develop more energy, not how we should be taking options off the table.”
The canceled project, known as Carolina Long Bay, was one of two offshore wind developments TotalEnergies had planned along the East Coast. The North Carolina portion alone would have generated about 1,300 megawatts of electricity and brought significant economic development to the region.
State leaders were quick to criticize the decision. In a post on X, Gov. Josh Stein said the Trump administration is “spending nearly $1 billion in taxpayer money to pay off a company to stop investments in the clean energy we need,” calling it “a terrible deal for the people of North Carolina and our country.”
The Interior Department, which negotiated the agreement, defended the move, saying offshore wind projects are too costly and unreliable to meet the nation’s energy needs. In a statement, officials said redirecting investment toward natural gas would provide “affordable, reliable and secure energy” while strengthening grid stability.
The debate reflects a broader divide over how to meet growing electricity demand while keeping costs down.
Offshore wind projects typically require high upfront investment but have no fuel costs once operational. Fossil fuel plants rely on fuel that can fluctuate in price.
“Using a billion dollars of taxpayer money to remove an option for North Carolina and then require that company to invest in LNG just doesn’t feel right,” Kollins said.
She and other advocates argue that offshore wind could help stabilize energy prices over time by diversifying the state’s power mix, particularly during periods of high demand or fuel volatility.
The federal government and industry leaders backing the deal say natural gas offers a more dependable source of power, especially as the grid faces increasing strain.
Part of that shift now points to LNG, which is traded on a global market. That means prices can rise or fall based on international demand, geopolitical tensions and export levels — dynamics that do not affect wind energy.
The cancellation also highlights uncertainty around offshore wind development in North Carolina. Duke Energy, the state’s largest utility, holds a neighboring lease in the same area but paused development last year as it reevaluated costs and policy conditions.
As state regulators and utilities map out how to meet future demand, the loss of Carolina Long Bay narrows the range of options.
For residents, the stakes may ultimately show up in monthly bills.
“When we limit our choices,” Kollins said, “we limit our ability to control costs.”
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