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Salk: The Seattle Seahawks' perfect fit in draft isn't who you think

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Salk: The Seattle Seahawks' perfect fit in draft isn't who you think


It’s obvious what the Seattle Seahawks should do in the NFL Draft: they should improve their offensive line.

What style of lineman fits new Seahawks OC Grubb’s scheme?

Everyone knows it, too, which is why UW Huskies tackle/guard Troy Fautanu is going to them more at No. 16 in mock drafts than any other player. He’d be an incredible fit and of course that is what they should do next Thursday.

After all, we have all been beating the drum for improved line play for quite some time. It has been an issue in Seattle for nearly a decade and it takes a significant investment to improve. The more I watch, the more I’m convinced that line play is more important than system and scheme. Any attempt to run a consistent offense without competent play up front is an exercise in futility.

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So they should draft Fautanu. If he comes right in and starts at guard, he will make them better immediately. And if either Charles Cross leaves in free agency or Abe Lucas’s knee keeps him from sustained success, Fautanu can move to tackle. He brings an element of nastiness, advanced technique and a familiarity with the offense under new Seahawks offensive coordinator Ryan Grubb, who was UW’s OC the past two years. And after years of Fautanu playing on Montlake, he already knows the area. He’s perfect.

That’s my story and I’m sticking to it. The Seahawks need offensive line help and the ideal offensive lineman should be available to them when they pick at 16. This is the ultimate no-brainer.

Except

There are other directions they could go. What if Fautanu gets picked before 16? What if they decide they need more picks and they need to trade back? What if defensive head coach like Mike Macdonald wants to improve his defense? And if that’s the case, of course they should draft a defensive lineman like Texas’ Byron Murphy. He’d be their version of what Macdonald had with Justin Madubuike in Baltimore, and players like that make everyone’s job easier around them.

So this easy. Either Fautanu or Murphy. Right?

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Except

Don’t they kind of need a quarterback? I mean, this is a draft that might have six potential franchise-changing options and the Seahawks could find their quarterback of the future. Next year’s draft class is not nearly as promising and you would hope not to be near the top of the draft again. So if UW’s Michael Penix Jr. is there, how could you not take him? Especially if Seahawks general manager/president of football operations John Schneider really believes that he is a special player that could change their future.

Nothing is more important than a franchise quarterback and I have a tremendous amount of faith in Schneider to identify his future leader. So if he loves Penix (or even Oregon’s Bo Nix), I am 100% on board and excited about the future.

So there you go. My public stance on the draft is easy. Draft Fautanu… or maybe Murphy. And if you fall in love with one of the quarterbacks, then take your chance and go big!

Except

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I have a secret. I want Florida State edge rusher Jared Verse.

On paper, the Seahawks don’t have the same kind of need for Verse that they would for Fautanu. Uchenna Nwosu is returning. Boye Mafe could be on the verge of developing into a real weapon. They used a second-round pick on Derick Hall and brought back Darrell Taylor. Plus, last year’s shiny free-agent addition Dre Jones can play outside. And there is a legitimate argument that none of those players have been utilized properly given the issues the Seahawks have had with their coaching staff the last few years.

On the other hand, they have a grand total of one Pro Bowl season among them, and it was as an alternate (Nwosu in 2022). Hall showed nothing as a rookie and Taylor is back on a minimum deal after severely disappointing last season. Yes, they have the position filled. But is it filled well?

Edge rusher may not be the Seahawks’ biggest need, but it is so valuable that I would throw that need right out the window. Verse is a freak athlete who is known to play with great motor and ferocious competitiveness.

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Draft analyst Dane Brugler of The Athletic described some of his strengths as:

• “Never feels like he is out of the play, because of outstanding hustle and effort.”

• “Plays with emotion.”

• “Has a strong support system built on hard work (added 40 pounds of muscle during the pandemic to move to the defensive line).”

• “Great teammate and quickly created a legacy in Tallahassee (before he transferred to FSU, he reached out to their defensive linemen to make sure they knew he wasn’t coming to steal their jobs).”

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I highlighted these parts of Brugler’s draft profile on Verse because those are intangibles that this Seahawks team needs more of right now.

Verse is exactly the kind of player the Seahawks have been missing for quite some time. A true, top-tier pass rusher that deserves to be drafted in the first round and could change their defense both by setting an edge and by getting to the passer. And that comes with no concerns about his desire, competitiveness, or work ethic? With no concerns about his speed, strength or body type? With no concerns that he hasn’t done it at the highest level or been the beneficiary of other players getting the lion share of the attention?

There are some positions that should be off limits for the Seahawks in the first round this year. They absolutely do not need to spend more significant resources at receiver, running back, cornerback or safety. If they do, we should have a serious conversation about what is going on with this roster. The needs up front on both sides of that ball are obvious, and the possibility of adding a true franchise quarterback would obviously trump any other option.

I know what the Seahawks should do. That is obvious. And no one should criticize for a moment if they go in any of those directions. But secretly, I’ll be watching next week and hoping for Jared Verse. Don’t tell anyone.

More Seattle Seahawks draft coverage

• Final AP Mock NFL Draft: Edge with local tie to Seattle Seahawks?
• Rost: With Seattle Seahawks’ top draft pick, expect the unexpected
• Brock Huard’s Seahawks Draft Profile: Utah’s complete safety
• Huard reacts to Seahawks GM’s comments on drafting QB
• Wyman highlights UW Huskies LB as Seattle Seahawks draft target

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How to watch Seattle Seahawks vs San Francisco 49ers playoff game

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How to watch Seattle Seahawks vs San Francisco 49ers playoff game


The Seattle Seahawks are hosting the San Francisco 49ers on Saturday in a prime time rivalry game in the divisional round of the NFL Playoffs.

This will be the Seahawks’ second consecutive game against the 49ers, having beaten them in Week 18 to clinch the No. 1 seed in the NFC, earning a first-round bye. They now meet again, this time with the winner advancing to the NFC Championship.

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Seattle Seahawks wide receiver Jaxon Smith-Njigba (11) is congratulated by head coach Mike Macdonald during the first half of an NFL football game against the San Francisco 49ers in Santa Clara, Calif., Saturday, Jan. 3, 2026. (AP Photo/Jed Jacobsohn

Keep reading for details on the Seahawks vs 49ers playoff game, and how to watch it live.

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When is the Seahawks vs 49ers playoff game?

The Seahawks and 49ers will face off in the NFC Divisional Round at 5 p.m. PT on Saturday, Jan. 17.

Where is the Seahawks vs 49ers playoff game?

The Seahawks have homefield advantage after securing the #1 seed in the NFC, with the 49ers traveling to Lumen Field in Seattle.

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What TV channel is the Seahawks vs 49ers playoff game on?

The Seahawks vs 49ers playoff game will air on FOX 13 in the Seattle area. You can watch Gameday on FOX 13 for pregame coverage and postgame analysis.

The game is also available to watch with a subscription to FOX One or NFL+.

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What radio station is the Seahawks game on?

To listen to the game, fans can tune into Seattle Sports 710 AM, KIRO Newsradio 97.3 FM, the Seahawks mobile app, SiriusXM 226, 225 or 88, and on the SiriusXM app. 

Steve Raible and Dave Wyman will call the action with Jen Mueller as the sideline reporter.

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More on the Seahawks

The Seattle Seahawks secured the No. 1 seed in the NFC after beating the 49ers in Week 18, winning 13-3 in a hard-fought defensive battle.

The teams now meet each other in the Divisional Round of the NFL Playoffs, after San Francisco took down the defending Super Bowl champions in the Wild Card Round, the Philadelphia Eagles.

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The Seahawks and 49ers also met at the beginning of the season, where the Niners came out on top 17-13. The Hawks are currently on a seven-game winning streak, but got a bye week as the No. 1 seed.

MORE SEAHAWKS NEWS FROM FOX 13 SEATTLE

Mike Macdonald happy to be done watching games, now preparing Seattle Seahawks for 49ers rematch

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Seahawks receiver Jaxon Smith-Njigba named AP first-team All-Pro, 4 named to second-team

Businesses in Seattle’s Pioneer Square gear up for Seahawks playoff game

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Seattle Seahawks confident in Sam Darnold after he flopped in his playoff debut last season

Browns request interview with Seattle Seahawks defensive coordinator Aden Durde, per report

To get the best local news, weather and sports in Seattle for free, sign up for the daily FOX Seattle Newsletter.

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Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.

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Seattle named one of the most stressed, burned-out cities in the U.S. for work – MyNorthwest.com

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Seattle named one of the most stressed, burned-out cities in the U.S. for work – MyNorthwest.com


Seattle is among the most stressed-out, burned-out, anxious cities when it comes to its employment, according to a new study.

According to a new study from Compare the Market, Seattle ranked No. 2 in the U.S. for work stress and burnout. Only Atlanta ranked higher.

“Seattle comes in at No. 2 for the USA, but despite having a much lower score than Atlanta, its higher population of 780,995 and 2,498 searches per 100,000 people around anxiety-related searches still make it a very anxious city, with a score of 76.06,” the study wrote.

In the past year, workers in Seattle searched for “stress relief” more than 4,990 times, according to the study.

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In the U.S., San Francisco, Denver, Boston, Las Vegas, Washington D.C., Baltimore, Kansas City, and Portland rounded out the top 10. Three cities in Canada — Victoria, London, Ontario, and Ottawa — ranked above Seattle for most work-related stress and anxiety. San Francisco was close behind Seattle in the study’s ranking.

Researchers studied search terms related to work, such as “work burnout,” “work depression,” “work stress,” and “how to deal with work stress,” across all U.S. cities, compiling them into a point scale.

“Reducing work stress starts with creating a healthier work environment, where balance and support are prioritised,” Compare the Market General Manager Steven Spicer. “Simple steps like regular breaks, open communication, and mindfulness can go a long way in easing anxiety.”

Follow Frank Sumrall on X. Send news tips here.




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UPDATE: Another incident reported near ‘the curve’ toward southwest end of westbound West Seattle Bridge

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UPDATE: Another incident reported near ‘the curve’ toward southwest end of westbound West Seattle Bridge


9:38 PM: SPD is arriving at the scene of another incident repoorted near “the curve” by the Walking On Logs/Welcome to West Seattle pullout, on this rainy night. We haven’t seen a visual but emergency radio describes a 1996 Ford Crown Victoria “in the grass” off the road. Apparently no injuries, as SFD has been canceled. No pole or other damage this time, police told dispatch.

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10:23 PM: Officers just told dispatch they’ll be blocking both westbound lanes for a bit while the tow truck driver does their work.

10:50 PM: Both westbound lanes have reopened.





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