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Dementia among younger people is linked to 15 factors, major study reveals

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Dementia among younger people is linked to 15 factors, major study reveals

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Early-onset dementia has been on the rise in recent years — and a major new study has identified the likely reasons.

Researchers from Maastricht University (UM) in the Netherlands and the University of Exeter in the U.K. have identified 15 factors linked to the development of dementia earlier in life.

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The study findings were published in JAMA Neurology on Dec. 26, 2023.

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“This study shows that there are a wide range of risk factors for young-onset dementia,” Stevie Hendriks, PhD, the lead study author and a postdoctoral researcher at Maastricht University, told Fox News Digital.

While some of them are genetic, others can be controlled through lifestyle changes.

Researchers from Maastricht University in the Netherlands and the University of Exeter in the U.K. have now identified 15 factors linked to the development of dementia earlier in life — “challenging the notion that genetics are the sole cause of the condition.” (iStock)

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“This study changes our understanding of young-onset dementia, challenging the notion that genetics are the sole cause of the condition and highlighting that a range of risk factors may be important,” said Hendriks.

15 risk factors

The study analyzed data from the UK Biobank, which included 356,052 participants who were age 65 and younger and had not received a dementia diagnosis. 

The data was collected between 2006 and 2010, with follow-up occurring until March 31, 2021, for England and Scotland, and Feb. 28, 2018, for Wales.  

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Of a total of 39 potential risk factors, the researchers identified 15 factors that were “significantly associated” with a higher risk of young-onset dementia.

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“This study changes our understanding of young-onset dementia, challenging the notion that genetics are the sole cause of the condition and highlighting that a range of risk factors may be important,” said the lead researcher. (iStock)

Those include the following factors.

1. Lower formal education

2. Lower socioeconomic status

3. The presence of 2 apolipoprotein ε4 allele (APOE ε4, a major genetic risk factor for Alzheimer disease)

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4. Complete abstinence from alcohol

5. Alcohol use disorder

6. Social isolation

7. Vitamin D deficiency

8. High levels of C-reactive protein (a protein made by the liver that rises with increased inflammation, per Mayo Clinic)

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9. Reduced handgrip strength

10. Hearing impairment

11. Orthostatic hypotension (lightheadedness or dizziness when standing after sitting or lying down, according to Mayo Clinic)

12. Stroke

13. Diabetes

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14. Heart disease

15. Depression

“We already knew from research on people who develop dementia at older ages that there are a series of modifiable risk factors,” said Hendriks. 

“In addition to physical factors, mental health also plays an important role, including avoiding chronic stress, loneliness and depression,” she went on.

“The fact that this is also evident in young-onset dementia came as a surprise to us, and it may offer opportunities to reduce risk in this group.”

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The researchers were also surprised by the alcohol-related findings.

“Our analyses showed that both persons with moderate alcohol use and heavy alcohol use had less risk of young-onset dementia compared to persons who did not drink any alcohol,” Hendriks told Fox News Digital.

“In addition to physical factors, mental health also plays an important role, including avoiding chronic stress, loneliness and depression,” the lead researcher of a new study (not pictured) told Fox News Digital. (iStock)

“We are unsure why this is — one of our theories is that this may be due to the ‘healthy drinker effect,’ meaning that persons who do not drink may … have an illness or take medication,” she went on. 

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“This means that the persons in the ‘no drinking’ group may be unhealthier than persons in the other groups, leading to the results we found.”

What is young-onset dementia?

When someone develops cognitive decline before age 65, it is defined as young-onset dementia.

There are approximately 370,000 cases of this type of dementia each year, according to a press release from MU.

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“Young-onset dementia has a very serious impact, because the people affected usually still have a job, children and a busy life,” said Hendriks. 

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“The cause is often assumed to be genetic, but for many people, we don’t actually know exactly what the cause is. This is why we also wanted to investigate other risk factors in this study.”

Those with young-onset dementia can benefit from early diagnosis and support, the researchers noted.

“Young-onset dementia has a very serious impact, because the people affected usually still have a job, children and a busy life.”

“In the future, we hope to be able to provide individual advice on lifestyle and risk factors to decrease the individual risk of young-onset dementia — for instance, for persons who have a genetic predisposition,” Hendriks told Fox News Digital. 

Study is ‘welcome addition,’ more research still needed

Claire Sexton, senior director of scientific programs and outreach for the Alzheimer’s Association, based in Chicago, was not involved in the study but shared her reaction to the findings.

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“Our risk of developing Alzheimer’s and other dementia is influenced by a variety of factors, including our age, genetics and a host of modifiable factors,” she told Fox News Digital. 

As relatively few studies have examined risk factors for young-onset dementia, Sexton said that this new research is a “welcome addition.”

“Our risk of developing Alzheimer’s and other dementia is influenced by a variety of factors, including our age, genetics and a host of modifiable factors,” an Alzheimer’s expert told Fox News Digital.  (iStock)

“Not surprisingly, a number of similar risk factors [for] late-onset Alzheimer’s emerged in the authors’ analyses, suggesting possible roles for genetics, socioeconomic status, activity levels, cardiovascular health, education and several additional factors,” Sexton said. 

“However, the insights into risk factors provided by this study remain important — once confirmed — in order to inform future risk reduction initiatives.”

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Sexton emphasized, however, that “epidemiological studies” like this one do not prove causation. 

“For many of these risk factors, the relationship may be bidirectional — that is, the factor may contribute to and/or be a consequence of disease onset.”

There are approximately 370,000 cases of this type of dementia each year, according to a press release from the university that conducted the research. (iStock)

Hendriks also acknowledged that this was an observational study, “which means we cannot say anything about causation.” 

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Some factors in the study may be early signs of young-onset dementia rather than risk factors, the researcher noted. 

“We need more studies investigating risk factors of young-onset dementia to validate our findings,” she said.

“Although this is the largest study on risk factors for young-onset dementia to date, bigger studies are needed to increase the reliability of the results,” Henriks added. 

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The Best Time To Drink Coffee for Weight Loss and a Faster Metabolism

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‘SuperAgers’ stay mentally sharp well past 80, as scientists reveal the reason

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‘SuperAgers’ stay mentally sharp well past 80, as scientists reveal the reason

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SuperAger Ralph Rehbock sits with his wife in his home.  (Shane Collins, Northwestern University)

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Stat of the week

More than 59% of women may have high blood pressure by 2050, according to a new report from the American Heart Association.

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Heart disease threat projected to climb sharply for key demographic

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Heart disease threat projected to climb sharply for key demographic

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A new report by the American Heart Association (AHA) included some troubling predictions for the future of women’s health.

The forecast, published in the journal Circulation on Wednesday, projected increases in various comorbidities in American females by 2050.

More than 59% of women were predicted to have high blood pressure, up from less than 49% currently.

The review also projected that more than 25% of women will have diabetes, compared to about 15% today, and more than 61% will have obesity, compared to 44% currently.

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As a result of these risk factors, the prevalence of cardiovascular disease and stroke is expected to rise to 14.4% from 10.7%.

The prevalence of cardiovascular disease and stroke in women is expected to rise to 14.4% from 10.7% by 2050. (iStock)

Not all trends were negative, as unhealthy cholesterol prevalence is expected to drop to about 22% from more than 42% today, the report stated.

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Dr. Elizabeth Klodas, a cardiologist and founder of Step One Foods in Minnesota, commented on these “jarring findings.”

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“The fact that on our current trajectory, cardiometabolic disease is projected to explode in women within one generation should be a huge wake-up call,” she told Fox News Digital.

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“Hypertension, diabetes, obesity — these are all major risk factors for heart disease, and we are already seeing what those risks are driving. Heart disease is the No. 1 killer of women, eclipsing all other causes of death, including breast cancer.”

Cardiovascular disease is the leading cause of death for women in the U.S. and around the world. (iStock)

Klodas warned that heart disease starts early, progresses “stealthily,” and can present “out of the blue in devastating ways.”

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The AHA published another study on Thursday revealing one million hospitalizations, showing that heart attack deaths are climbing among adults below the age of 55.

The more alarming finding, according to Klodas, is that young women were found more likely to die after their first heart attack than men of the same age.

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“This is all especially tragic since heart disease is almost entirely preventable,” she said. “The earlier you start, the better.”

Children can show early evidence of plaque deposition in their arteries, which can be reversed through lifestyle changes if “undertaken early enough and aggressively enough,” according to the expert.

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Moving more is one part of protecting a healthy heart, according to experts. (iStock)

Klodas suggested that rising heart conditions are associated with traditional risk factors, like smoking, high blood pressure, high cholesterol, diabetes, obesity and a sedentary lifestyle.

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Doctors are also seeing higher rates of preeclampsia, or high blood pressure during pregnancy, as well as gestational diabetes. Klodas noted that these are sex-specific risk factors that don’t typically contribute to complications until after menopause.

The best way to protect a healthy heart is to “do the basics,” Klodas recommended, including the following lifestyle habits.

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Klodas especially emphasized making improvements to diet, as the food people eat affects “every single risk factor that the AHA’s report highlights.”

“High blood pressure, high blood sugar, high cholesterol, excess weight – these are all conditions that are driven in part or in whole by food,” she said. “We eat multiple times every single day, which means what we eat has profound cumulative effects over time.”

“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health,” a doctor said. (iStock)

“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health.”

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The doctor also recommends changing out a few snacks per day for healthier choices, which has been proven to “yield medication-level cholesterol reductions” in a month.

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“Keep up that small change and, over the course of a year, you could also lose 20 pounds and reduce your sodium intake enough to avoid blood pressure-lowering medications,” Klodas added.

“Women should not view the AHA report as inevitable. We have power over our health destinies. We just need to use it.”

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