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Researchers discover thousands of nanoplastic bits in bottles of drinking water

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Researchers discover thousands of nanoplastic bits in bottles of drinking water

It seems anywhere scientists look for plastic, they find it: from the ice in Antarctica, to the first bowel movement produced by newborn babies.

Now, researchers are finding that the amount of microscopic plastics floating in bottled drinking water is far greater than initially believed.

Using sophisticated imaging technology, scientists at Columbia University’s Lamont-Doherty laboratory examined water samples from three popular brands (they won’t say which ones) and found hundreds of thousands of bits of plastic per liter of water.

Ninety percent of those plastics were small enough to qualify as nanoplastics: microscopic flecks so small that they can be absorbed into human cells and tissue, as well as cross the blood-brain barrier.

The research, which was published Monday in the journal Proceedings of the National Academy of Sciences, raises new concerns about the potentially harmful health effects — and prevalence — of nanoplastics. The researchers found that the quantity of such particles was 10 to 100 times greater than previously estimated.

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“For a long time before this study, I actually thought that what was inside bottled water [in terms of] nanoplastics was just a few hundred PET particles,” said Naixin Qian, a Columbia chemistry graduate student and the study’s lead author. “It turns out to be much more than that.” PET, or polyethylene terephthalate, is a type of clear plastic that is commonly used for single-use water bottles.

Microplastics — particles that range from 1 micrometer to 5 milimeters in size — have been documented in bottled and tap water for several years. But the identification of nanoplastics — particles that measure just billionths of a meter — is raising alarms.

The incredibly small size of nanoparticles allows them to behave differently than larger pieces of matter, said Beizhan Yan, a Columbia environmental chemist and a co-author of the study.

Pollutants and pathogens can be carried on the surface of a particle, and the smaller a particle gets, the larger its surface area-to-volume ratio becomes.

As a result, Yan said, “even if they’re not that toxic at a larger particle size, when they become smaller they become toxic, because they can interfere in the cells, in the tissues, inside of the organelles.”

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Research on the effects of plastic on human health is still in its infancy. It’s only been recently that scientists have identified the presence of plastics in people’s bodies and organs.

But research on other animals suggests a strong, negative influence on health. In laboratory studies of fish and rodents, microplastics were shown to interfere with development, reproductive ability and health, gut health, hormone levels, immune responses, the heart and more.

Study authors used a new type of microscope that can image the vibration of molecules to analyze the nanoparticles against a library of seven common plastics. They were unsurprised to find tiny bits of PET, as that’s what the bottles were made of. However, the amount of PET was dwarfed by the amount of polyamides, a form of nylon used in the reverse osmosis filters that water is run through before bottling.

Other plastics confirmed in the water in microscopic quantities include polystyrene, polyvinyl chloride and polymethyl methacrylate, also known as plexiglass. But only 10% of the nanoparticles analyzed could be classified as one of those seven known plastics, the researchers found. The origin of the rest is unknown.

During the past several years, researchers have identified microplastics from the deepest oceanic waters to the snowy tops of the planet’s highest mountains. They’ve found it in human blood, lung tissue and in the brain, and in organisms ranging from worms and zooplankton to whales and polar bears.

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In some cases, the particles are ingested with food and water. In other cases, they are inhaled — scientists have found them in outdoor and indoor air, as well as in clouds — or absorbed through the skin.

The laundering of synthetic clothing and the breaking down of automobile tires are two of the largest sources of airborne plastics.

“As people, we are in environments where plastic is everywhere,” Yan said.

There’s also evidence that these small particles bioaccumulate, or grow more concentrated as they move up the food chain from one organism to the next.

Though the Columbia study didn’t analyze samples of tap water, previous studies looking at microplastics have found much lower concentrations of those particles in tap water than in bottled water.

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Food packaging is also a known source of plastic contamination in food. On Jan. 4, Consumer Reports released the results of its investigation into plastic chemicals in common processed foods widely available in the U.S.

Plastic chemicals and nanoplastics “are part of the same problem, but they’re two totally different animals,” said James E. Rogers, a microbiologist who is acting director of product safety at Consumer Reports. “One is a chemical and one is a physical piece, even if it is micro-sized.”

Of the 85 food products tested, 84 had traces of phthalates, the most common type of chemical used to make plastic more durable. Nearly 80% of the foods contained bisphenols, another industrial chemical.

Both phthalates and bisphenols are known endocrine disruptors, meaning they interfere with the body’s hormonal systems. Exposure to these chemicals over time is associated with higher risks of diabetes, obesity, cancers and fertility problems, Rogers said.

“You may not be able to get to zero exposure, but at least you can reduce your risk by reducing your exposure,” Rogers said. “Cut out the fast food. Eat less processed foods. Eat less fatty food.”

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Now that they’ve grossed us out about bottled water, the Columbia team are looking at how else they can use stimulated Raman scattering microscopy to seek out nanoplastics in other areas of life.

One project looks at the nanoplastics in exhaust and wastewater from commercial and residential washers and dryers. A pair of British adventurers currently trekking across Antarctica are collecting samples of snow for the team to analyze. The Columbia team is also collaborating with other research institutions to measure nanoplastics in human tissues and try to understand their effects on health.

And a group at the University of Waterloo, in Canada, are using artificial intelligence to help sort through the plastic bits they find in wastewater — providing a novel, and potentially more powerful and accurate, way of identifying different and often difficult to identify varieties of plastic in water samples.

“It’s an example of using AI for good,” said Wayne Parker, a professor of civil and environmental engineering at the school.

Methods like AI, or the technology used by the Columbia team to identify micro- and nanoplastics, will enable researchers to better identify “and assess the risks of these of these particles” in the environment and in ourselves, Parker said.

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The share of Americans medically obese is projected to rise to almost 50% by 2035

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The share of Americans medically obese is projected to rise to almost 50% by 2035

On Wednesday, a new study published in JAMA by researchers at the University of Washington in Seattle projected that by 2035, nearly half of all American adults, about 126 million individuals, will be living with obesity. The study draws on data from more than 11 million participants via the U.S. Centers for Disease Control and Prevention’s National Health and Nutrition Examination and Behavioral Risk Factor Surveillance System, and from the independent Gallup Daily Survey.

The projections show a striking increase in the prevalence of obesity over the past few decades in the U.S. In 1990, only 19.3% of U.S. adults were obese, according to the study. That figure more than doubled to 42.5% by 2022, and is forecast to reach 46.9% by 2035.

The study highlights significant disparities across states, ages, and racial and ethnic groups. While every state is expected to see increases, the sharpest rises are projected for Midwestern and Southern states.

For example, nationwide, by 2035, the study projects that 60% (11.5 million adults) of Black women and 54% (14.5 million) of Latino women will suffer from obesity when compared with 47% (36.5 million) of white women. Similarly, 48% (13.2 million) of Latino men will suffer from the disease compared with 45% (34.4 million) of white men and 43% (7.61 million) of Black men.

The findings say California will see similar trends in gender and racial disparities. The study projects that by 2035, obesity rates among Latino and Black women in California will reach nearly 60%, compared with nearly 40% for their white counterparts. Additionally, Latino men in California could see rates over 50%, compared with nearly 40% for their white counterparts.

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“These numbers are not surprising, given the systemic inequalities that exist,” in many California cities, said Dr. Amanda Velazquez, director of obesity medicine at Cedars-Sinai Hospital, pointing to economic instability, chronic stress and the car-dependency of Los Angeles and other California metro areas. “There are challenges for access to nutritious foods, depending on where you’re at in the city,” Velazquez said. ”There’s also disparities in the access to healthcare, especially to treatment for obesity.”

That’s recently become more of a challenge, since changes in Medi-Cal plans that went into effect at the beginning of this year mean obesity medication and treatment are no longer covered for hundreds of thousands of low-income Californians. “To take that away is devastating,” said Velazquez.

Despite these disparities, California is projected to fare better than most other states, with its rates of obesity growing more slowly than the national average.

“There are statewide and local policies that influence food, nutrition and social determinants of health for individuals,” said Velazquez.

Church pointed to measures such as SB 12 and SB 677, passed in the mid 2000s, which set strict nutritional standards for schools, existing menu labeling laws at both the state and federal levels requiring restaurants to provide nutritional facts on menu items, and cities like Berkeley and Oakland imposing local soda taxes as key local and statewide initiatives to keep obesity at bay.

To keep up this momentum, both doctors stressed that California must continue to strengthen school nutrition standards, expand transportation infrastructure that encourages walking instead of driving, maintain and expand economic disincentives to unhealthy foods, such as beverage taxes, and address food deserts by incentivizing new grocery stores and farmers’ markets in underserved neighborhoods.

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Future efforts, Church says, should prioritize the Black and Latino populations identified by the study as most affected.

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Pediatricians urge Americans to stick with previous vaccine schedule despite CDC’s changes

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Pediatricians urge Americans to stick with previous vaccine schedule despite CDC’s changes

For decades, the American Academy of Pediatrics and the U.S. Centers for Disease Control and Prevention spoke with a single voice when advising the nation’s families on when to vaccinate their children.

Since 1995, the two organizations worked together to publish a single vaccine schedule for parents and healthcare providers that clearly laid out which vaccines children should get and exactly when they should get them.

Today, that united front has fractured. This month, the Department of Health and Human Services announced drastic changes to the CDC’s vaccine schedule, slashing the number of diseases that it recommends U.S. children be routinely vaccinated against to 11 from 17. That follows the CDC’s decision last year to reverse its recommendation that all kids get the COVID-19 vaccine.

On Monday, the AAP released its own immunization guidelines, which now look very different from the federal government’s. The organization, which represents most of the nation’s primary care and specialty doctors for children, recommends that children continue to be routinely vaccinated against 18 diseases, just as the CDC did before Robert F. Kennedy Jr. took over the nation’s health agencies.

Endorsed by a dozen medical groups, the AAP schedule is far and away the preferred version for most healthcare practitioners. California’s public health department recommends that families and physicians follow the AAP schedule.

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“As there is a lot of confusion going on with the constant new recommendations coming out of the federal government, it is important that we have a stable, trusted, evidence-based immunization schedule to follow and that’s the AAP schedule,” said Dr. Pia Pannaraj, a member of AAP’s infectious disease committee and professor of pediatrics at UC San Diego.

Both schedules recommend that all children be vaccinated against measles, mumps, rubella, polio, pertussis, tetanus, diphtheria, Haemophilus influenzae type B (Hib), pneumococcal disease, human papillomavirus (HPV) and varicella (better known as chickenpox).

AAP urges families to also routinely vaccinate their kids against hepatitis A and B, COVID-19, rotavirus, flu, meningococcal disease and respiratory syncytial virus (RSV).

The CDC, on the other hand, now says these shots are optional for most kids, though it still recommends them for those in certain high-risk groups.

The schedules also vary in the recommended timing of certain shots. AAP advises that children get two doses of HPV vaccine starting at ages 9 to12, while the CDC recommends one dose at age 11 or 12. The AAP advocates starting the vaccine sooner, as younger immune systems produce more antibodies. While several recent studies found that a single dose of the vaccine confers as much protection as two, there is no single-dose HPV vaccine licensed in the U.S. yet.

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The pediatricians’ group also continues to recommend the long-standing practice of a single shot combining the measles, mumps and rubella (MMR) and varicella vaccines in order to limit the number of jabs children get. In September, a key CDC advisory panel stocked with hand-picked Kennedy appointees recommended that the MMR and varicella vaccines be given as separate shots, a move that confounded public health experts for its seeming lack of scientific basis.

The AAP is one of several medical groups suing HHS. The AAP’s suit describes as “arbitrary and capricious” Kennedy’s alterations to the nation’s vaccine policy, most of which have been made without the thorough scientific review that previously preceded changes.

Days before AAP released its new guidelines, it was hit with a lawsuit from Children’s Health Defense, the anti-vaccine group Kennedy founded and previously led, alleging that its vaccine guidance over the years amounted to a form of racketeering.

The CDC’s efforts to collect the data that typically inform public health policy have noticeably slowed under Kennedy’s leadership at HHS. A review published Monday found that of 82 CDC databases previously updated at least once a month, 38 had unexplained interruptions, with most of those pauses lasting six months or longer. Nearly 90% of the paused databases included vaccination information.

“The evidence is damning: The administration’s anti-vaccine stance has interrupted the reliable flow of the data we need to keep Americans safe from preventable infections,” Dr. Jeanne Marrazzo wrote in an editorial for Annals of Internal Medicine, a scientific journal. Marrazzo, an infectious disease specialist, was fired last year as head of the National Institute of Allergy and Infectious Diseases after speaking out against the administration’s public health policies.

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‘We’re not going away’: Rob Caughlan, fierce defender of the coastline and Surfrider leader, dies at the age of 82

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‘We’re not going away’: Rob Caughlan, fierce defender of the coastline and Surfrider leader, dies at the age of 82

Known by friends and colleagues as a “planetary patriot,” a “happy warrior” and the “Golden State Eco-Warrior,” Rob Caughlan, a political operative, savvy public relations specialist and one of the early leaders of the Surfrider Foundation, died at his home in San Mateo, on Jan. 17. He was 82.

His wife of nearly 62 years, Diana, died four days earlier, from lung cancer.

Environmentalists, political operatives and friends responded to his death with grief but also joy as they recalled his passion, talent and sense of humor — and his drive not only to make the world a better place, but to have fun doing it.

“He’d always say that the real winner in a surfing contest was the guy who had the most fun,” said Lennie Roberts, a conservationist in San Mateo County and longtime friend of Caughlan’s. “He was true to that. It’s the way he lived.”

“When he walked into a room, he’d have a big smile on his face. He was a great — a gifted — people person,” said Dan Young, one of the original five founders of the Surfrider Foundation. The organization was cobbled together in the early 1980s by a group of Southern California surfers who felt called to protect the coastline — and their waves.

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They also wanted to dispel the stereotype that surfers are lackadaisical stoners — and show the world that surfers could get organized and fight for just causes, said Roberts, citing Caughlan’s 2020 memoir, “The Surfer in the White House and Other Salty Yarns.”

Before joining Surfrider in 1986, Caughlan was a political operative who worked as an environmental adviser in the Carter administration. According to Warner Chabot, an old friend and recently retired executive director of the an Francisco Estuary Institute, Caughlan got his start during the early 1970s when he and his friend, David Oke, formed the Sam Ervin Fan Club, which supported the Southern senator’s efforts to lead the Watergate investigation of President Nixon.

According to Chabot, Caughlan organized the printing of T-shirts with Ervin’s face on them, underneath the text “I Trust Uncle Sam.”

“He was an early social influencer — par extraordinaire,” he said.

Glenn Hening, a surfer, former Jet Propulsion Laboratory space software engineer and another original founder of the Surfrider Foundation, said one of the group’s initial fights was against the city of Malibu, which in the early 1980s was periodically digging up sand in the lagoon right offshore and destroying the waves at one of their favorite surf spots.

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According to Hening, it was Caughlin’s unique ability to persuade and charm politicians and donors that put Surfrider’s efforts on the map.

Caughlan served as the foundation’s president from 1986 to 1992.

The foundation grabbed the national spotlight in 1989 when it went after two large paper mills in Humboldt Bay that were discharging toxic wastewater into an excellent surfspot in Northern California. The foundation took aim and in 1991 filed suit alongside the U.S. Environmental Protection Agency; the paper mills settled for $5.8 million.

Hening said the victory would never have happened without Caughlan.

The mills had tried to brush off the suit by offering a donation to the foundation, Hening said. But Caughlan and Mark Massara — an environmental lawyer with the organization — rebuffed the gesture.

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“The paper mill guys said, ‘Well, what can we do here? How can we make this go away?’” said Hening, recalling the conversation. “And Rob said, ‘It’s not going to go away. We’re not going away. We’re surfers.”

Roberts said Caughlan’s legacy can be felt by anyone who has ever spent time on the San Mateo County coastline. In the 1980s, the two spearheaded a successful ballot measure still protects the coast from non-agricultural development and ensured access to the beaches and bluffs. It also prohibits onshore oil facilities for off-shore facilities.

The two also worked on a county measure that led to the development of the Devil’s Slide tunnels on Highway 1 between Pacifica and Montara, designed to make that formerly treacherous path safer for travelers.

The state had wanted to build a six-lane highway over the steep hills in the area. “It would have been dangerous because of the steep slopes, and it would be going up into the fog bank and then back down out of the fog. So it was inherently dangerous,” Roberts said.

Chad Nelsen, the current president of the Surfrider Foundation, said he was first drawn into Caughlan’s orbit in 2010 when Surfrider got involved with a lawsuit pertaining to a beach in San Mateo County. Silicon Valley venture capitalist Vinod Khosla purchased 53 acres of Northern California coastline for $32.5 million and closed off access to the public — including a popular stretch known as Martin’s Beach — so Surfrider sued.

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Nelsen said that although Caughlan had left the organization about 20 years before, he reappeared with a “sort of unbridled enthusiasm and commitment to the cause,” and the organization ultimately prevailed — the public can once again access the beach “thanks to ‘Birdlegs.’”

Birdlegs was Caughlan’s nickname, and according to Nelsen, it was probably coined in the 1970s by his fellow surfers.

“He had notoriously spindly legs, I guess,” Nelsen said.

Robert Willis Caughlan was born in Alliance, Ohio, on Feb. 27, 1943. His father, who was a parachute instructor with the U.S. Army, died when Caughlan was 4. In 1950, Caughlan moved with his mother and younger brother to San Mateo, where he saw the ocean for the first time.

He rode his his first wave in 1959, at the age of 16, from the breakwater at Half Moon Bay.

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