San Diego, CA
New Year's Wisdom from My Fig Tree – San Diego Jewish World
By Shayna Kaufmann
SAN DIEGO –We have a magnificent fig tree in my backyard. Every August, without fail, it produces hundreds of lush figs. I love to pick them, eat them, and share them with my fig-loving friends. And, a few weeks, the explosion of fruit is mostly gone. The dark green leaves gradually turn yellow and brown, and eventually fall to the ground. I love that too. The collection of multicolored leaves looks like a carpet underneath the tree.
Right now, this same tree is barren. The leaves have disintegrated and its many branches are plain gray sticks. It will stay this way for much of winter. At first glance, the tree looks dead. But it is very much alive. It is resting to gather strength and prepare for the seasons to come.
So, what is the New Year’s wisdom from my fig tree? Its seasonal variations remind me that change happens gradually; that nature takes patience and time to produce its fruits – its goals. The tree is not making a resolution to produce a certain number of figs. It cannot. It is unable to control how much water it receives, unforeseen weather patterns, or the quantity and sweetness of the figs it will eventually yield. These factors could result in a failed resolution. Yet, it has a clear intention – to grow buds, and leaves, and eventually fruit. It patiently allows the process to unfold, honoring unpredictability, while maintaining its intention.
Like the fig tree, most of our life changes happen gradually, not between December 31 and January 1. Setting intentions allows the process to more organically unfold, being sensitive to setbacks. It is softer and more natural than a resolution which can often breed guilt and shame, when not manifested.
My process of setting intentions begins when I first take inventory of the past year, a tradition my family started 15 years ago. We start by thinking about the blur of the year, seldom recalling anything but the big events. But after a few minutes, and sometimes with the help of each other, we remember – oh yeah! I went to Barcelona solo, I presented at a conference I had been pining at for years, I received my meditation teacher certification, and I finished the first draft of my book. Yay me!
When I bring these milestones to the forefront, it helps me to close out the year with an appreciation of my strengths and ability to persevere. Then, I am in a place of power when I consider my intentions, as opposed to a mindset of where I fall short, which is often the starting point of declaring resolutions.
As you approach the end of 2023, take a few minutes to review your year and congratulate yourself for your accomplishments. Look at your calendar if need be or ask family and friends for input. Small gains are big, too! Then, allow your mind and heart to consider your intentions, rather than resolutions, for the new year. And, if nothing clear arises, remain patient and curious, like the fig tree.
Wishing you all a beautiful end to 2023 and a graceful, gradual entry into a New Year!
*
Shayna Kaufmann, a clinical psychologist, is the founder of Embrace the Middle.
San Diego, CA
Francis Parker captures Open Division girls basketball title
OCEANSIDE — The Frontwave Arena scoreboard showed 23 seconds remaining in the fourth quarter. Up 16, Francis Parker’s win over Westview High School for the CIF San Diego Section Open Division girls basketball championship was secure.
“No, no, no!” Parker head coach Courtney Clements screamed to freshman guard Jordan Brown, telling her there was no need to score.
So Brown walked the ball up the floor, from the backcourt, across midcourt, a 1,000-watt smile etched across her face.
With no Wolverines defending her, Brown dribbled from side to side across the logo. Then, a fraction of a moment before the final buzzer sounded, Brown flung the basketball high toward the rafters, then was engulfed by teammates.
The job was complete. Parker’s first Open Division title in program history was secure, the final reading 66-50 on Saturday night.
Of those final seconds, said Brown, who scored 23 points. “It was a surreal moment, knowing we worked for this all year long. It’s amazing.”
One reason it was amazing was because the top-seeded Lancers (21-7) were a decided favorite, but were stressed by the sixth-seeded Wolverines (20-9). Led by UC Santa Barbara-bound senior guard Sarah Heyn (18 points in the first half), Westview led 35-28 early in the third quarter.
“I just knew I had to do whatever it took to win,” said Brown. “Whether that was defense or offense. I just wanted to win, period.”
Sparked by its defense, Parker closed the quarter on a 14-0 run. Westview’s final 11 possessions of the quarter ended with five missed shots and six turnovers.
Still, the game wasn’t over. Heyn cut the deficit to 48-44 with just over six minutes to play on a bucket. But with 5:47 to play, Heyn was whistled for her fifth foul on a reach-in.
“Knowing their best player fouled out, we sealed the win,” said Brown.
As for Heyn, who finished with 23 points, she sat on the bench and pulled her jersey over her eyes, hiding tears.
Clements’ thoughts when Heyn fouled out? “I hope we can put this game away now.”
That the Lancers did, outscoring Westview 18-6 down the stretch.
The Lancers’ players and coach were effusive in their praise for Heyn, a four-year starter.
“She’s a great player,” said Brown.
“She played phenomenally,” said Clements. “She played the way you would think a senior would play in a championship game. She played desperately. She played every possession like it was the last 20 seconds of the game. She was extremely impressive. (Heyn buried five 3s, missing only once from deep.) She should be proud of herself.”
Clements was proud of her team for another reason. After blowing out two-time reigning Open Division champion Mission Hills by 26 in the semis, some thought Parker might cruise in the title game.
“I figured it was going to be a fight, and it was,” said Clements. “It was good that our girls had to come together, had to stick together. That’s what this is all about, developing character via the sport of basketball. When the kids face adversity, they have to make a decision. Who do they want to be? They showed the best version of themselves. That’s what I want to remember from a game like this.”
Francis Parker’s primary color is brown, which is fitting for the girls basketball team. They are led not only by the freshman Jordan Brown, but also junior Brieana Brown, a strong, aggressive and athletic 5-foot-11 wing.
Brieana Brown scored 25 points and yanked down a team-best eight rebounds.
About the team in brown being led by the Browns (who are not related), Jordan Brown said: “It’s super cool. I love Bri and our story. So many people think we’re related, that we’re siblings. In reality, we’re not, but we play like it.”
Francis Parker and Westview both will advance to the Southern California Regionals.
Earlier in the season, Clements — who was dressed in all black for the championship game — confessed she wasn’t crazy about Parker’s primary color. Her mood shifted Saturday night.
“Brown’s doing well for me now,” she said.
Asked if Lancers’ Brown squared tandem represents the best one-two girls basketball punch in the San Diego Section, Clements gave the questioner a “What do you think?” smirk.
“That,” said the coach of the Open Division champions, “is a no-brainer.”
San Diego, CA
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San Diego, CA
Joan Endres – San Diego Union-Tribune
Joan Endres
OBITUARY
Born January 1939 in Cincinnati Ohio. Died February 14, 2026, in San Diego, California, with her sons at her side. Her beloved husband Dean passed away in 2010.
Joan was the only child of Thomas and Edna Palmer. In 1943, the family moved to San Diego, where Joan graduated from Helix High School in 1956.
In 1957 Joan married Dean Endres of San Diego, where they raised two sons. Joan followed her two great passions outside the home, the Arts, and Gardening. Both activities being a way to bring beauty to others and to the community.
Joan received a degree in Environmental Design from San Diego State University, and afterwords worked at UCSD, for the Campus Architect.
As an artist, Joan worked in various media, especially ceramics. She was active in many cultural and arts organizations, eventually becoming President of the Combined Organization for the Visual Arts (COVA). Later she turned to gardening, with the Water Conservation Garden at Cuyamaca Community College and the Master Gardener Association of San Diego County.
Joan is survived by her son Jeff and wife Katrin, grandson Jackson, and son Todd Endres, all of La Mesa, and sisters Alice Buck of Phoenix, Elaine Kennedy of San Diego, Nancy and husband Don Jones of Vista, Eva Budzinski of Cloudcroft, New Mexico, and their children and grandchildren.
There will be a Celebration of Life for Joan in the near future. Those who wish to attend should contact celebratejoanuvart@gmail.com to receive details when they are confirmed. In lieu of flowers, the family respectfully suggests a donation to the Water Conservation Garden or the Diego Visual Arts Network (SDVAN).
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