Washington
Washington Commanders Free Agency: Chiefs Guard Nick Allegretti signs 3-year deal
The Washington Commanders continue to make deals, signing another offensive lineman before the first day of the NFL’s legal tampering period ended. Kansas City Chiefs G Nick Allegretti was a backup offensive lineman who stepped up when starter Joe Thuney went down with an injury. Allegretti helped protect Patrick Majomes as the Chiefs won their second consecutive Super Bowl in February.
The Washington Commanders are almost completely overhauling their offensive line this year, and Allegretti has the chance to win the starting job that he was looking for with a new team. He signed a 3-year, $16 million deal with $9.02 million guaranteed.
Washington started Saahsiq Charles and Chris Paul at left guard last season, but neither of them is a long-term solution unless the new coaching staff can fix their issues. Charles is also a pending free agent, and there haven’t been any reports of a return to Washington so far.
Source: Former #Chiefs G Nick Allegretti is expected to sign with the #Commanders on a 3-year, $16M deal. Allegretti started in the Super Bowl and played the entire game despite suffering a torn UCL in his elbow in the second quarter.
Now a nice payday in Washington. pic.twitter.com/FMvZD2qZ6b
— Ari Meirov (@MySportsUpdate) March 12, 2024
Some Nick Allegretti contract details:
$1.13M base salary
$5.89M signing bonus
$7.51M cash in Year 1.
$9.02M guaranteed
$150K Workout bonus.
$20K per game roster bonus; $340K/yr— Grant Paulsen (@granthpaulsen) March 12, 2024
On Commanders signing G Nick Allegretti:
3x SB champ with Chiefs.
7th Round pick in 2019.
13 starts in 6 years.
80 snaps for KC last year.
Started/ played well in SB.
Played center and guard.
No penalties/ sacks in ‘23.— Grant Paulsen (@granthpaulsen) March 12, 2024
| Games | Off. | Def. | ST | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Year | Age | Tm | Pos | No. | G | GS | Num | Pct | Num | Pct | Num | Pct |
| 2019 | 23 | KAN | G | 73 | 7 | 0 | 8 | 2% | 0 | 0% | 41 | 22% |
| 2020 | 24 | KAN | LG | 73 | 16 | 9 | 694 | 63% | 0 | 0% | 85 | 19% |
| 2021 | 25 | KAN | G | 73 | 17 | 0 | 77 | 6% | 0 | 0% | 86 | 20% |
| 2022 | 26 | KAN | G | 73 | 17 | 3 | 284 | 25% | 0 | 0% | 90 | 20% |
| 2023 | 27 | KAN | G | 73 | 17 | 1 | 79 | 7% | 0 | 0% | 74 | 17% |
| Career | 1142 | 0 | 376 | |||||||||
Poll
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Washington
The king went to Washington to save Britain’s bacon. He may also have shown the US how to save itself | Simon Tisdall
Of the many jokes cracked by King Charles during his visit to Washington, the one recalling the definitive 18th-century Anglo-French contest for dominion over the New World was the most pointed. Speaking at a state banquet in the White House, Charles turned to Donald Trump and said: “You recently commented, Mr President, that if it were not for the United States, European countries would be speaking German. Dare I say that, if it wasn’t for us, you’d be speaking French!”
Did Trump get it? Who knows? Broadly speaking, history, even their own, is not most Americans’ favourite subject. A forward-looking people, they do not dwell on the past, nor hanker after the illusory felicities of former glories. While generations of Britons still wallow in nostalgia for Spitfires, Churchill and Vera Lynn (and beating the French), Americans typically seek new metaphorical mountains to climb. Theirs is a positive outlook, on the whole. Except, under Trump, it has twisted into a revived, ugly version of US “manifest destiny” imperialism.
In his quiet, understated way, Charles had a lot to say about all that. Addressing Congress, he did not give Trump the serious tongue-lashing many in Britain (myself included) had been hoping for. Given the constitutional and political constraints, it was a ballsy performance nonetheless. Charles may have succeeded in temporarily easing US-UK frictions. But his bigger achievement was to remind Americans, ever so gently, of who they are, where they come from, and how very much better they could and should be doing.
To put it mildly, the US, led by its manic president and the Republican party, has been acting out of character for a while now. Charles’s proffered antidote was calm, balm – and perspective. He supplied a mature, knowing lens through which to view, rise above and look beyond the trials and tribulations of the Trump era. He articulated a belief in the US that Americans are in danger of losing. He spoke of unity as an essential condition of success. He stressed that what the US does matters everywhere. Charles’s subtle, much-needed history lesson may have done more than Trump ever has to make the US feel great again.
The reaction of Democrats and many Republicans in a fractured Congress was telling. Again and again, they rose together to applaud the king’s evidently sincere conviction, implicit rather than explicit, that the US will get through this, will come to its senses, will rediscover its principles, will once more aspire to act as a moral force for good – his conviction that the nightmare will end, as, history shows, nightmares always do.
Remember Magna Carta? That English charter of 1215 curbing the power of kings was a crib sheet for the US’s founding fathers and had been cited at least 160 times in US supreme court cases, Charles said. It established “the principle that executive power is subject to checks and balances”. Who could miss this real-life king’s deft allusion to the importunities of the overweening pseudo-king in the White House? Democrats certainly didn’t. They stood and cheered.
Remember the 1688 bill of rights, product of the English civil war and the struggle for parliamentary sovereignty? Chunks of that text were lifted verbatim and incorporated in the 1791 US bill of rights, he noted. Here was candid royal backing for those who fear present-day US civil liberties are falling victim to recycled tyranny. Remember 9/11, a quarter of a century on? Nato countries such as Britain certainly do, Charles said. They also remember how they rallied round the US. Unspoken message: value the support and loyalty of the UK and your European allies. And reciprocate. Help Ukraine.
The king’s reminiscences about previous royal tours further served to refresh collective American historical memory – and underscore his theme: that no matter how big or strong, no single country can go it alone for long. Charles’s mother, Elizabeth II, had been a good friend to every president since Eisenhower. Such connections, he suggested, reflected the deep, abiding ties between the two peoples. The US, though a successful, independent nation, remained rooted in Britain and Europe. And, he almost said, don’t you ever forget it!
In a way, it was obvious, hackneyed, even manipulative stuff. But the enthusiastic reaction in Congress and the US media suggested Americans – their national sense of self under daily assault, their fears for the future ever more pronounced, their nerves exhausted and lives disrupted by endless Trump traumas and tantrums – badly needed to hear it. George Canning, Britain’s foreign secretary in 1826, famously “called the New World into existence to redress the balance of the Old”. Through Charles’s reaffirming visit, the “Old World” returned the favour.
It’s true. Politically as well as historically, Trump’s reign has thrown the US radically off-balance. Half the country seems to think it’s at war with an enemy within and ungrateful, rapacious foreign allies. The other half despairs of a president who actively undermines the democratic values and laws rebellious colonists fought to uphold 250 years ago and upon which the US constitution – and US legitimacy in the world – rests. King Charles went to Washington to save Britain’s bacon. Through his example and unassuming advice, he showed the US how to save itself.
Will Americans heed his message? Will they take history’s lessons to heart? Or will it all turn out to be a temporary blip, a fleeting moment of goodwill and good manners, a mere gap in the clouds? No sooner had Charles left Washington than Trump, predictably, began exploiting their private conversations to justify his Iranian inanities.
The Iran war – barely mentioned during this visit for fear of eruptions – is an acid test. If the Trump administration were to adopt Charles’s calm approach, stand back and dispassionately examine the history of this senseless feud, thinking back to the CIA’s anti-democratic 1953 Mossadegh coup, the installation of the Shah’s dictatorship, and the long decades of irrational vilification, mutual ostracism and sanctions that followed the 1979 revolution – including US support for Saddam’s Hussein’s 1980s war of aggression and Israel’s long, lethal shadow war – maybe it would act differently now.
Since he apparently likes the British way of doing things – and in the spirit of Charles’s visit – Trump should follow the UK’s prescriptions, not restart the war. De-escalate, pursue unconditional, good-faith negotiations, and offer an end to sanctions and diplomatic normalisation in return for Iran’s pledge to forgo nuclear weapons development and close down regional proxies. That’s the deal everyone is waiting for. It’s the only one that will stick.
If Trump, taking the long view for once, chose to do it, he could belatedly put the US back on the right side of history. And king or no kings, the world would have reason to celebrate the week Mr Windsor went to Washington.
Washington
Stabbing at Washington state high school injures 6, including suspect, police say
TACOMA, Wash. (AP) — A student at a Tacoma high school was booked on five counts of first-degree assault after four students and an adult security guard were wounded in a stabbing at the school Thursday, police said.
The Tacoma Fire Department took five people to hospitals from Foss High School, with four of the patients in critical condition and one with minor injuries, said Chelsea Shepherd, a spokesperson for the department.
A sixth person was in police custody and taken to a hospital with minor injuries, she said. All were in stable condition as of late afternoon.
All of those wounded were either stabbed or cut, said Shelbie Boyd, a spokesperson for the Tacoma Police Department. The suspect was among those cut in the altercation.
The school went into lockdown at 1:38 p.m. after the violence began and students were safely dismissed at 2:45 p.m., Tacoma Public Schools said in a statement.
“The school is secure, and we are currently investigating,” Boyd said, adding that a reunification area had been set up at the school for parents to pick up their students
School and after-school activities for Friday were canceled. The school will reopen Monday with counselors on site to support students and staff.
“We are grateful for the quick, calm action of our staff and our first responders,” the district said.
Copyright 2026 The Associated Press. All rights reserved.
Washington
A WWII-era gift, historic speech and more highlights from King Charles’ visit to Washington, D.C.
King Charles gifted President Trump a British World War II relic with his name on it, delivered rousing remarks to Congress, and cracked quite a few historical jokes during his state visit to Washington, D.C., alongside Queen Camilla
Here are some of the standout moments and photos from their visit:
Charles gifts Trump WWII-era submarine bell
The king presented Mr. Trump with an original bell that once hung aboard the HMS Trump, a British submarine used during World War II. The bell bore an inscription that read “Trump 1944.”
In remarks at the dinner, Charles focused on the relationship between the U.K. and U.S. that has grown over the 250 years since America declared independence from Britain. He praised America’s “audacious and visionary act of self-determination” when it broke from the British Empire and said he was there “to renew an indispensable alliance.”
“Our people have fought and fallen together in defense of the values we cherish,” the king said.
Charles also cracked a few historical jokes. In one, he referenced the ballroom Mr. Trump is looking to build on the grounds of the White House after the demolition of the East Wing.
“I cannot help noticing readjustments to the East Wing. I’m sorry to say that we British, of course, made our own small attempt at real estate development in the White House in 1814,” the king quipped.
State dinner guests included justices, tech leaders
Tuesday’s state dinner was a highly anticipated event on the British monarchs’ travel itinerary, with a formal dress code and a guest list including a roster of tech industry giants, business moguls and government leaders.
On the list, released by first lady Melania Trump’s office, were the Supreme Court’s six conservative justices, Amazon founder Jeff Bezos, outgoing Apple CEO Tim Cook and Paramount CEO David Ellison, among others. (Paramount Skydance is the parent company of CBS News.)
Administration officials in attendance included Vice President JD Vance, Treasury Secretary Scott Bessent, Secretary of State Marco Rubio, special envoy Steve Witkoff and Defense Secretary Pete Hegseth. Three of the president’s children, Eric, Ivanka and Tiffany, were also there with their spouses.
At the dinner, Charles referenced previous comments by Mr. Trump aimed at European allies he claims are not paying their fair share on defense.
“You recently commented, Mr. President, that if it were not for the United States, European countries would be speaking German,” the British monarch said, adding: “Dare I say that, if it wasn’t for us, you’d be speaking French.”
Charles addressed Congress
The king became the first British monarch in more than three decades to address Congress, when he delivered a speech Tuesday before a joint meeting at the U.S. Capitol. He and Camilla received a standing ovation from a packed House chamber when they arrived.
“America’s words carry weight and meaning, as they have since independence. The actions of this great nation matter even more. President Lincoln understood this so well, with his reflection in the magisterial Gettysburg Address that the world may little note what we say, but will never forget what we do,” the king said in his speech, which lasted almost 30 minutes.
“And so, to the United States of America, on your 250th birthday, let our two countries rededicate ourselves to each other in the selfless service of our peoples and of all the peoples of the world.”
Charles’ congressional remarks also included some levity. He kicked off the speech with a joke: “And for all of that time, our destinies as Nations have been interlinked. As Oscar Wilde said, ‘We really have everything in common with America nowadays except, of course, language!’”
A military flyover and cannon salute at welcome ceremony
Charles and Camilla were welcomed to the White House with an arrival ceremony on the South Lawn, which included a military flyover and cannon salute.
Mr. Trump delivered remarks at the ceremony, sharing that his late mother “loved” the royal family and referencing the “special relationship” between the U.S. and U.K.
“That understanding of our nation’s unique bond and role in history is the essence of our special relationship,” the president said. “And we hope it will always remain that way.”
Oval Office meeting
After finishing his remarks at the arrival ceremony, Mr. Trump, the first lady and the British royals observed a military procession and then entered the White House for talks that were closed to members of the press.
The president and the king entered the Oval Office just before noon, with the first lady and the queen following behind. Mr. Trump and Charles held a bilateral meeting, which the president later called “really good.”
“It was a really good meeting. He’s a fantastic person. They’re incredible people and it’s a real honor,” he said.
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