Washington

Southern Baked Beans

Published

2 years ago

January 21, 2024

Press Room

Democracy Dies in Darkness

By Joe Yonan

This veganized version of Edna Lewis’s baked beans recipe from her classic “The Taste of Country Cooking” uses onion and tomato for a touch of sweetness, and the Instant Pot for speed. With just a few ingredients, the beans become infused with a deeply savory flavor that makes them great with crusty bread and a green salad, over rice or a starchy vegetable, or wrapped in tortillas. This recipe was tested in a 6-quart Instant Pot.

Make ahead: The beans need to soak for 8 to 12 hours before proceeding with the recipe.

Storage: Refrigerate for up to 4 days, or freeze for up to 6 months.

From Food and dining editor Joe Yonan, based on “The Taste of Country Cooking” by Edna Lewis (Knopf, 1976).

Ingredients

measuring cup

Servings: 8 (makes about 8 cups)

Directions

Time Icon
Active:
10 mins|
Total: 1 hour , plus 8 to 12 hours for soaking the beans

Step 1

In a 6-quart Instant Pot or other multicooker, combine the beans with the water, onion, aminos, tomato paste, smoked paprika, black pepper and mustard.
Step 2

Secure the lid on the pot and close the pressure valve. Select PRESSURE (HIGH) and set to 30 minutes. (It takes about 10 minutes for the appliance to come to pressure before cooking begins.) Once cooking is complete, cover your hand with a towel or hot pad and release the pressure manually by moving the pressure-release handle to “Venting.” Never put your hands or face near the vent when it’s releasing steam.
Step 3

Taste the broth, and season with more aminos and/or salt, if needed. Serve hot.

Substitutions

No navy beans? >> Use cannellini, Great Northern, cranberry/borlotti or pinto. Liquid aminos >> coconut aminos or low-sodium tamari.

Variations

To bake these instead, position a rack in the middle of the oven and preheat to 250 degrees. Bring the beans and water to a boil in a heavy pot over medium-high heat, then lower the heat and simmer the beans gently for 15 minutes. Stir in the remaining ingredients except for the salt, cover and bake for about 3 hours, or until the beans are very tender and fragrant. (Check inside the pot from time to time, and if the liquid has reduced so it is no longer covering the beans, add boiling water to barely cover and continue cooking.) Taste, and season with more aminos and/or salt if needed.

Nutritional Facts

(1 cup)

Calories

206
Fat

1 g
Saturated Fat

0 g
Carbohydrates

37 g
Sodium

522 mg
Cholesterol

0 mg
Protein

14 g
Fiber

14 g
Sugar

4 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

From Food and dining editor Joe Yonan, based on “The Taste of Country Cooking” by Edna Lewis (Knopf, 1976).

Tested by Joe Yonan.

Published January 21, 2024

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Washington

The Washington Capitals Select Tyus Sparks | Washington Capitals

Published

6 hours ago

June 27, 2026

Press Room

The Washington Capitals Select Tyus Sparks | Washington Capitals

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Washington

Where to watch Washington Nationals vs Baltimore Orioles: TV channel, start time, streaming for June 27

Published

16 hours ago

June 27, 2026

Press Room

Where to watch Washington Nationals vs Baltimore Orioles: TV channel, start time, streaming for June 27

The 2026 MLB season has surpassed the quarter mark, and after each team’s first 40 games, there’s plenty of reasons to tune in all summer long.

Chicago White Sox slugger Munetaka Murakami has already proven doubters wrong by launching 17 home runs, Pittsburgh’s Paul Skenes consistently looks like the best version of himself on the mound and Milwaukee ace Jacob Misiorowski is throwing harder than any starter in the majors.

The MLB action continues on Saturday as the Washington Nationals visit the Baltimore Orioles.

Here’s everything you need to know to tune in for the first pitch.

See USA TODAY’s sortable MLB schedule to filter by team or division.