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Southern Baked Beans

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Southern Baked Beans


The Washington PostDemocracy Dies in Darkness

By Joe Yonan

This veganized version of Edna Lewis’s baked beans recipe from her classic “The Taste of Country Cooking” uses onion and tomato for a touch of sweetness, and the Instant Pot for speed. With just a few ingredients, the beans become infused with a deeply savory flavor that makes them great with crusty bread and a green salad, over rice or a starchy vegetable, or wrapped in tortillas. This recipe was tested in a 6-quart Instant Pot.

Make ahead: The beans need to soak for 8 to 12 hours before proceeding with the recipe.

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Storage: Refrigerate for up to 4 days, or freeze for up to 6 months.

From Food and dining editor Joe Yonan, based on “The Taste of Country Cooking” by Edna Lewis (Knopf, 1976).

Ingredients

measuring cup
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Servings: 8 (makes about 8 cups)

Directions

Time Icon
Active:
10 mins
|
Total: 1 hour , plus 8 to 12 hours for soaking the beans
  1. Step 1

    In a 6-quart Instant Pot or other multicooker, combine the beans with the water, onion, aminos, tomato paste, smoked paprika, black pepper and mustard.

  2. Step 2

    Secure the lid on the pot and close the pressure valve. Select PRESSURE (HIGH) and set to 30 minutes. (It takes about 10 minutes for the appliance to come to pressure before cooking begins.) Once cooking is complete, cover your hand with a towel or hot pad and release the pressure manually by moving the pressure-release handle to “Venting.” Never put your hands or face near the vent when it’s releasing steam.

  3. Step 3

    Taste the broth, and season with more aminos and/or salt, if needed. Serve hot.

Substitutions

No navy beans? >> Use cannellini, Great Northern, cranberry/borlotti or pinto. Liquid aminos >> coconut aminos or low-sodium tamari.

Variations

To bake these instead, position a rack in the middle of the oven and preheat to 250 degrees. Bring the beans and water to a boil in a heavy pot over medium-high heat, then lower the heat and simmer the beans gently for 15 minutes. Stir in the remaining ingredients except for the salt, cover and bake for about 3 hours, or until the beans are very tender and fragrant. (Check inside the pot from time to time, and if the liquid has reduced so it is no longer covering the beans, add boiling water to barely cover and continue cooking.) Taste, and season with more aminos and/or salt if needed.

Nutritional Facts

(1 cup)

  • Calories

    206

  • Fat

    1 g

  • Saturated Fat

    0 g

  • Carbohydrates

    37 g

  • Sodium

    522 mg

  • Cholesterol

    0 mg

  • Protein

    14 g

  • Fiber

    14 g

  • Sugar

    4 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

From Food and dining editor Joe Yonan, based on “The Taste of Country Cooking” by Edna Lewis (Knopf, 1976).

Tested by Joe Yonan.

Published January 21, 2024

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My Case Against the Washington Post Goes to Arbitration This Week

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My Case Against the Washington Post Goes to Arbitration This Week


Photo by Ethan Wong.

On September 11, 2025, after 11 years at the Washington Post as an editor and columnist, I was fired via email.

In the aftermath of the Charlie Kirk killing, I did what I have always done— and was expected to do — as a public voice and columnist on race, gender, and culture: I commented on America’s racial double standards in public discourse when it comes to political violence. You can read my posts below.

And then this post of mine:

The very next day, I was fired from my job at the Washington Post without so much as a conversation.

According to the termination letter from the Post, the company cited these two Bluesky posts, claimed that I disparaged white men, accused me of ‘gross misconduct’, and that my Bluesky posts “potentially endanger[ed] the physical safety of our staff”.

You can read the letter for yourself here.

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In October, along with the Washington Post Guild and the Washington-Baltimore News Guild, we filed a grievance against the Post, challenging the termination.

So, I have some updates…

The arbitration hearing will be this Thursday, June 4, in Washington, D.C.

As the last remaining Black full-time staff columnist in the Washington Post’s Opinions section, I was very aware of what my firing represented for diversity in newsrooms.

While newsroom diversity is absolutely critical, it is not the only principle at stake. I am fighting for journalists’ rights to do their jobs, to comment on matters of public concern without fear of censorship, retaliation, or political pressure.

And this is a battle well worth having.

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I am thankful for the support of the Washington Post Guild, my lawyers at the Washington Baltimore News Guild, as well as Norman Eisen and the legal support from the Democracy Defenders Fund.

And of course, I am deeply grateful to my readers, followers, friends, mentors, and the industry peers who have supported me throughout my career and through what has been one of the most personally and professionally challenging periods of my life.

The stakes are high, but I’m ready.

Let’s go.

-Karen

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Selesnick, Azorius Momo, Wins Washington DC Regional Championship

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Selesnick, Azorius Momo, Wins Washington DC Regional Championship


Jordan Selesnick won the Regional Championship at SCG CON Washington DC with Azorius Momo on Sunday.

Creatures (25)

Lands (21)

Magic Card Back


In a field packed with Izzet Prowess and Mono-Green Landfall, Selesnick put the power of Azorius Momo on display — proving the power of strong metagaming and mulligan decisions. Selesnick regularly dug for better opening hands in tight matchups, allowing his deck to have starts similar to those in Modern as opposed to Standard. After an 8-1 start on Day 1, Selesnick cruised to the No. 1 seed in the Top 8 with a record of 12-1-2.

Once in the Top 8, Selesnick only dropped a single game in route to a dominant performance. He defeated Stephen Snelson, on Izzet Spellementals, 2-1 in the quarters before clean 2-0 wins against Alexander Kans, on Selesnya Aggro, and Matt Xu, on Mono-Green Landfall.

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Selesnick showed off both types of powerful draws the Momo deck can have in the finals, blinking a Quantum Riddler into play on Turn 2 in Game 1, and landing a copied Sage of the Skies on Turn 2 in Game 2. With the fast starts and utility offered from Starfield Shepherd, Selesnick had no problem navigating the mid-games for fast wins facing down strong starts from Xu.

Creatures (20)

Lands (26)

Magic Card Back


Selesnick took home $20,000 and the title of champion, while Xu earned $10,000. The Top 32 finishers earned invites to the upcoming Pro Tour in Amsterdam, though Selesnick and Xu also punched their tickets to the Magic World Championship.

Izzet Prowess made up almost 25 percent of the 1,198 players on Day 1, followed by Four-Color Control at 10 percent, thanks to its strong showing in the most recent Regional Championships. Mono-Green Landfall was next at just under nine percent, while Mardu Discard and Dimir Excruciator rounded out the Top 5 decks.

Day 2 consisted of 285 players that reached 18 match points on Day 1. See how the archetypes converted below.

View the Top 8 decklists from the Regional Championship. For all the decklists from the event and final standings check out the Melee page for the tournament.

Regional Championship Washington DC Top 8 from left: Lucas Birch, Krishna Pai, Jordan Selesnick, John Puglisi Clark, Sam Bogue, Matt Xu, Alexander Kans, and Stephen Snelson.

SCG CON will be back in action next in Las Vegas on June 26-28.



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Workers killed in chemical vat implosion at Washington paper mill identified; 11 dead

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Workers killed in chemical vat implosion at Washington paper mill identified; 11 dead


LONGVIEW, Wash. (KPTV/Gray News) – Officials say they have found the remains and identified all of the missing workers following a chemical vat implosion at the Nippon Dynawave paper mill on Tuesday.

The Cowlitz County Coroner’s Office released the names of those killed, bringing the death toll to 11:

  • 52-year-old Gilbert Bernal of Kelso, Oregon.
  • 29-year-old Tyler Covington of Castle Rock, Oregon.
  • 27-year-old Brad Covington of Castle Rock, Oregon.
  • 48-year-old Robert Wilson of Clatskanie, Oregon.
  • 54-year-old Dale Miller of Portland, Oregon.
  • 35-year-old Jared Ammons of Longview, Washington.
  • 38-year-old Braydon Finkas of Cathlamet, Washington.
  • 26-year-old Clinton Doran of Kelso, Oregon.
  • 51-year-old John Forsberg of Longview, Washington.
  • 58-year-old Norman Barlow of Vancouver, Washington.
  • Dillon Miller, taken to a Portland hospital; coroner has no other information.

Officials say a 900,000-gallon tank containing a highly destructive chemical called white liquor imploded at the facility just after 7:15 a.m.

Drone video from FOX 12 showing damage after a chemical tank implosion on Tuesday. (KPTV)

Roughly 600,000 gallons of the substance rushed through work areas at the plant on Tuesday when the tank ruptured.

Washington Gov. Bob Ferguson called it “the deadliest industrial tragedy in modern Washington state history.”

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Multiple people, including a firefighter, were injured and taken to area hospitals for treatment following the implosion. Some of those injured were also brought to the Oregon Burn Center.

Investigators were looking into what caused the tank to implode in the first place and whether there’s a risk of it happening again.

The U.S. Chemical Safety and Hazard Investigation Board said it would begin an investigation into the implosion after the recovery efforts are concluded.

Officials said some of the chemical had made its way into the Columbia River and they have received reports of dead fish near the site’s spillways.

The Washington State Department of Ecology and the U.S. Environmental Protection Agency were monitoring air and water quality and working to assess any other environmental impacts.

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Copyright 2026 KPTV via Gray Local Media, Inc. All rights reserved.



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