Seattle, WA
‘Sky’s the Limit’: Julian Love Cautiously Excited About Seattle Seahawks’ Potential
RENTON, Wash. – Now in his second season with the franchise with a new contract in tow, Julian Love believes the Seattle Seahawks’ defense has all of the ingredients in place at all three levels to become one of the NFL’s best this season.
But no word can equally create initial optimism or eventual disappointment quite like potential. As the sixth-year safety noted prior to Thursday’s practice leading up to Sunday’s season opener versus Denver, though he thinks Seattle’s upside is “extremely high” with a fun blend of experienced veterans and talented youngsters, Love cautioned against the carriage racing out ahead of the horse with all of the buzz surrounding new coach Mike Macdonald’s scheme.
The main message in the locker room? The Seahawks can’t think they have already arrived when they still have much to prove between the lines after finishing 25th in scoring a year ago with many of the same players on the roster, including Love himself.
“That’s usually the hardest part of developing a team, which is having that high-end potential, but potential doesn’t mean anything unless you execute and you get it done,” Love remarked. “And we had similar guys in the room last year, and I don’t think we achieved much of what we could’ve. And so that potential, it’s great that we can do it, but it takes weeks in, weeks out of being locked in, just being sound, especially in the secondary, stopping the run all year. And so, I think the sky’s the limit, but we have to work to get there.”
As evidenced by Seattle’s defensive struggles a year ago, talent only goes so far in the NFL, as all 11 players have to function as a cohesive unit executing their assignments and communicating with teammates and their coaches must put them in position to succeed. Ranking near the bottom of the NFL in passing defense and rushing defense, the presence of Love, defensive tackle Leonard Williams, pass rusher Boye Mafe, cornerback Devon Witherspoon, and others ultimately didn’t yield expected results.
With Macdonald now steering the ship as the successor for legendary coach Pete Carroll, however, the excitement and exuberance radiating from the VMAC couldn’t have been more palpable this summer. A renewed emphasis on fundamentals and physicality stood out during training camp practices and players could be heard barking out signals every play, exemplifying the stress on communication in a complex system renowned for pre and post-snap disguises.
On paper, the Seahawks should have all the pieces necessary to make dramatic improvements on defense, starting with a further reinforced defensive line. Along with Williams returning on a new three-year deal alongside fellow veteran Jarran Reed and newcomer Johnathan Hankins, the team invested a first-round pick in athletic defensive tackle Byron Murphy II, who should immediately play extensive snaps at multiple positions. Off the edge, Derick Hall looks ready to pop in his sophomore season rotating behind Dre’Mont Jones, Uchenna Nwosu, and Boye Mafe in a deep group.
If Seattle has a question mark, after losing Bobby Wagner and Jordyn Brooks in free agency, linebacker still jumps out as a possible red flag. And yet, at the same time, Macdonald and the coaching staff have been complementary of newcomers Tyrel Dodson and Jerome Baker, expecting both to play well when the real bullets start flying this weekend, while rookie Tyrice Knight waits in the wings coming off an impressive first preseason.
As for the secondary, Love will benefit from playing next to two of the league’s most promising cornerbacks in Witherspoon and Riq Woolen, who each enjoyed strong training camps and have the goods to push for All-Pro consideration this season. At the other safety spot, Rayshawn Jenkins provides yet another savvy veteran with positional multiplicity, capable of playing single-high safety or in the box like an extra linebacker, while K’Von Wallace has similar flexibility playing in the slot.
With all of that talent around him and a number of young players in the defensive backfield, Love admitted that he feels a bit more pressure to shoulder the leadership load, but he isn’t letting that responsibility be a burden. He’s going to play within himself and control what he can control, including ensuring that both he and his teammates maximize their preparation opportunities with the goal of winning on Sundays.
“Going into last year, I started that game in week one, and I just have a similar confidence, just kind of play my game, my style being me, just try to be as perfect as I can in practice and just continue to be me,” Love said. “And so, I think that translates no matter what is going on externally with my role on this team. From a leadership perspective, though, I think it’s a little heightened. I got to be more aware of the feeling in my room. DBs, talking to my corners, my nickels, and other safeties. I’m just making sure we’re all in the same accord, and we can go out there and win a game.”
Rolling into the Week 1 opener, Love expects the Seahawks will go through their share of growing pains, as is the case for any defense at the start of a new season. This is especially true for a team learning a new defense, as limited preseason reps and a pair of joint practices doesn’t provide much of an opportunity going against other competition in August, leaving plenty of questions in regard to how the team will perform in real time.
At the end of the day, with being bought into the scheme being only half the battle, Seattle’s path to success or failure with Macdonald on the sidelines will rest on the team’s continued improvement by week. Starting with a home date with Denver this weekend, Love hopes to see the group start building towards playing to its full potential right off the bat with the mission of becoming a finely tuned machine by January heading full steam ahead into the postseason.
“I think it should be an ongoing thing. The best teams and best defenses each year they build on each week. Say they see a look, or something doesn’t go their way one week. They improve on it. They correct it, and they move forward. And so that’s what we have to be. We have to be fluid, and we have to be adaptable on defense, everybody. And I think that’s how we can get to that top potential.”
Seattle, WA
Where to watch Portland Fire vs Seattle Storm on July 4: TV channel, start time and streaming
The WNBA has returned with a brand new collective bargaining agreement and a league full of loaded rosters as the 2026 season tips off.
A rookie class headlined by Dallas Wings top pick Azzi Fudd, Minnesota’s Olivia Miles and Washington’s Lauren Betts is ready to make a mark in the pros while the defending champion Las Vegas Aces look to keep their dynasty alive with a fourth title in five years.
As the the season gets going under a new media rights deal, it can be tough to figure out which channel each team is playing on every night. Here’s everything you need to know to tune in when the Seattle Storm host the Portland Fire on Saturday.
What time is Portland Fire vs Seattle Storm?
Tip off between the Seattle Storm and Portland Fire is scheduled for 9 p.m. (ET) on Saturday, July 4.
How to watch Portland Fire vs Seattle Storm on Saturday
All times Eastern and accurate as of Saturday, July 4, 2026, at 6:19 a.m.
Watch the WNBA all season on Fubo
WNBA scores and results
See scores, results for all of today’s games .
See WNBA scores, results from July 3
Odds for WNBA games today
The latest WNBA odds can be found below from the best sports betting apps . Some odds may include games scheduled on future dates.
Seattle, WA
USA Coach Mauricio Pochettino To Throw Out First Pitch At Seattle Mariners Game
U.S. men’s national team coach Mauricio Pochettino will throw the first pitch before Friday night’s Major League Baseball game between the Seattle Mariners and Toronto Blue Jays, which the team was invited to attend.
Pochettino played catch with a few of his players before Friday’s practice at Husky Soccer Stadium. The U.S. plays Belgium in the World Cup round of 16 on Monday at Seattle Stadium.
Pochettino has also joined tens of thousands of fans in singing John Denver’s “Take Me Home, Country Roads” after the USA wins. The 54-year-old coach, who was born in Argentina and lives in Spain, has fully embraced the American experience this summer.
U.S. forward Folarin Balogun, who was born in the New York City borough of Brooklyn to Nigerian parents but raised in London, marveled at the opportunities he, his teammates and the coaching staff have been afforded.
“I think that sort of stuff can only happen in America. So, I’m very, very proud,” Balogun said. “This is a unique experience for me, being in the World Cup in your home nation. And, I think you’re seeing, we’ve been able to be so focused, but, at the same time have so many things we can do to distract ourselves and to take our mind off the high-pressure environment. This evening will be another opportunity to do that.”
Reporting by the Associated Press.
Seattle, WA
Seattle’s Lake Union to light up with big July 4 fireworks show for America’s 250th
SEATTLE — Fireworks are set to light up the sky above Lake Union on Saturday night as Seattle marks America’s 250th birthday on the Fourth of July.
Crews are preparing more than 7,000 pounds of fireworks for the Seafair show over the water, with hundreds of thousands of spectators expected at Gas Works and Lake Union parks.
This year’s festivities come as visitors from around the globe are in Seattle ahead of another World Cup match featuring Team USA on Monday.
One major change for this year’s celebration is that Gas Works Park will be gated off and will require tickets for entry. Seafair organizers say the new system is intended to help manage the expected increased capacity and keep spectators safe.
RELATED | Boom! Here’s where to catch 4th of July fireworks in and around Seattle
Planned activities during the day on Saturday include an interactive Seafair coloring wall and all-American games, where people can compete in a pie-eating contest, sack races, and a water balloon toss. Musical performances are scheduled to start at 5 p.m.
Free parking is available in the surrounding Gas Works Park neighborhood, but finding a spot is expected to be difficult. Organizers are urging people to give themselves extra time and consider rideshare, carpooling, or public transportation.
Fireworks sales and setting off fireworks are illegal in many areas of western Washington, making large public shows a safer option for many people.
Spectators at Gas Works Park will notice some changes this year. The city recently removed ladders, catwalks, and platforms from the structures there after the death of a 14-year-old last summer.
The teen’s family said the city failed to address dangerous conditions around the park’s towers despite years of warnings and several injuries.
BE THE FIRST TO COMMENT
The Lake Union fireworks are expected to start at roughly 10:15 p.m. Saturday.
-
Tennessee3 minutes ago2027 Georgia safety, Tennessee target announces commitment date
-
Texas8 minutes agoIsmael Camara, five-star offensive lineman, commits to Texas
-
Utah15 minutes agoUncontained Babylon Fire burns over 87,500 acres in southeastern Utah
-
Vermont18 minutes agoMy Throwback to Vermont on the LT/AT – The Trek
-
Virginia23 minutes agoFourth of July: Virginia’s best victories in the other original states
-
Washington30 minutes agoWashington’s July 4 parade is off. The fireworks are still on
-
Wisconsin33 minutes agoThree children dead after boat capsizes during storm in Wisconsin
-
West Virginia38 minutes agoTwo Mountaineers Could Be on Team USA’s Radar in the Near Future