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Seattle Seahawks vs. Arizona Cardinals Prediction, Preview, and Odds – 1-7-2024

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The Seattle Seahawks and Arizona Cardinals will tangle on Sunday at State Farm Stadium. Kickoff is scheduled for 4:25 p.m. ET.

The Seahawks are 2.5-point spread favorites and the game total is 47.5 points.

Seattle (8-8 SU, 7-7-2 ATS, and 7-9 O/U) lost 30-23 to Pittsburgh last week. It is on the bubble in the NFC playoff picture.

Arizona (4-12 SU, 8-7-1 ATS, and 9-6-1 O/U) upset Philadelphia 35-31 last Sunday. The Cardinals are slotted to pick fourth in the 2024 NFL Draft.

The Seahawks beat the Cardinals 20-10 on October 22. Seattle held Arizona to 249 total yards, winning despite turning the ball over three times. The Cardinals managed only 3.2 yards per pass with Joshua Dobbs under center.

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Injury Report

Seahawks: S Jamal Adams and WR Dee Eskridge are out. RB Kenneth Walker III, DE Mario Edwards Jr., OT Jason Peters, LB Jordyn Brooks, and G Phil Haynes are questionable.

Cardinals: WR Marquise Brown, DL Jonathan Ledbetter, and OL D.J. Humphries are out. DL Leki Fotu is questionable.

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Seattle can make the playoffs at the seven seed

Seattle scores 21.4 points per game (17th) and averages 322.7 total yards (20th), including 232.6 passing yards (14th) and 90.1 rushing yards (29th). It converts 35.3 percent of its third downs (25th) and finds the end zone on 49.0 percent of its visits to the red zone (24th).

The Seahawks surrender 23.9 points (24th) and 365.4 total yards (27th) per game, including 231.3 passing yards (19th) and 134.1 rushing yards (30th). They have accumulated 46 sacks and 11 interceptions this season. Seattle’s opponents have converted 46.7 percent of their third-down attempts (31st) and scored touchdowns on 62.2 percent of their red zone trips (26th).

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Arizona ranks 1st in red zone TD conversion rate

Arizona averages 19.4 points (24th) and 315.2 total yards (24th), including 180.3 passing yards (29th) and 134.9 rushing yards (6th). It converts 47.3 percent of its third-down attempts (4th) and scores touchdowns on 65.6 percent of its trips to the red zone (1st).

The Cardinals surrender 27.1 points per game (31st), and their opponents average 357.5 total yards (26th), including 214.0 passing yards (13th) and 143.5 rushing yards (32nd). They have 33 sacks and 11 interceptions this season. Arizona’s opponents convert 47.1 percent of their third downs (32nd) and find the end zone on 61.7 percent of their trips to the red zone (25th).

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Best Bets for this Game


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Full-Game Side Bet

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Seattle is in a must-win situation to make the playoffs, while Arizona is locked out from selecting one of the top three picks in the NFL Draft, although it could fall as low as seventh with a win. While this seems like a layup bet, be wary. Not only did the Cardinals beat Philadelphia straight-up last weekend, but must-win teams facing an eliminated team are 39 percent ATS over the last two weeks of the season since 1990, per Action Network.

Kyler Murray could be in for another eye-opening performance in his season finale, too. The Arizona signal-caller completed 25 of his 31 passes (80.7%) with three touchdowns against the Eagles and has been a profitable ATS bet as an underdog, compiling a 24-14-2 record (63%). Head coach Jonathan Gannon said there is “no doubt” Murray is the team’s franchise quarterback earlier this week — expect the 26-year-old to go out and prove him right on Sunday afternoon.

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Prediction: Cardinals +2.5

Full-Game Total Pick

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The Cardinals will play for pride and the Seahawks will play for a playoff spot this weekend, which will result in a competitive game. Seattle will move the football with ease against Arizona’s defense, which ranks last in DVOA and struggles mightily against deep passes. In other words, Geno Smith is going to have a big day.

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With Murray eager to prove himself and coming off a superb showing against Philly, the Cardinals’ offense will be humming along with the Seahawks. The visitors rank last against the run, too. Arizona RB James Conner has played well when healthy and has been coming on strong down the stretch. The Cards rank third in rushing yards in the last six weeks.

Bet on the Cards, who have been high-scoring at home, to push the Seahawks all game, leading to an over at 47.5 total points.

Prediction: Over 47.5

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Written By
Michael Briggs , “Michael Briggs”

Mike Briggs is a passionate sports fan and writer, earning his B.A. in Journalism. In 2020, he moved across the country from New Jersey to San Diego to satisfy his lifelong obsession of living near an MLB stadium. As a proud MSU basketball supporter, Mike believes he’s learned a lot watching coach Tom Izzo lead the Spartans to Big Ten titles and Final Fours regularly. He’s also well-read on the NBA, having a subscription to SLAM magazine, the famed “basketball bible,” since he was a teenager. Mike spends his free time strategizing futures bets and researching opportunities to make a few bucks on tonight’s game. You can follow Mike on Twitter @BriggsWrites for sports betting, DFS, and stock trading tips.

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