Seattle, WA
How is Mike Macdonald coming along as Seattle Seahawks coach?
The Seattle Seahawks hit some turbulence earlier this season, losing five of six games to fall to a 4-5 record.
Brock and Salk: Can the Seahawks’ defense be called elite?
But just as the season was in danger of slipping away, Seattle appeared to find its stride under first-time head coach Mike Macdonald.
The Seahawks have since rattled off three straight wins and surged atop the NFC West to 7-5, sparked by a dramatic midseason turnaround on defense. After sitting near the bottom of the league in most defensive categories over the first half of the season, Seattle has held each of its past four opponents to 17 offensive points or fewer in regulation.
It took some time, but it’s the type of dominant defense many hoped for when the Seahawks tabbed Macdonald as the successor to former longtime head coach Pete Carroll this past January. Macdonald came to Seattle with a reputation as one of the league’s brightest defensive minds after his recent success as the defensive coordinator of the Baltimore Ravens and Michigan Wolverines.
“Mike Macdonald can coach defense,” ESPN NFL insider Dan Graziano said Tuesday on Seattle Sports’ Wyman and Bob. “I think that was obvious to everybody in his last couple of stops in Baltimore and at Michigan before that. But it makes sense that it would take a little while, right? It’s a new scheme and guys have to learn it and their place in it – what exactly is expected, not just conceptually, but game to game, play to play.
“So the idea that it would have gotten better in the second half of Macdonald’s first season makes complete sense. And I think that’s what’s happened.”
But as Graziano said, a head coach’s impact goes far beyond just one side of the ball.
“Seattle didn’t hire him just because he could coach defense,” Graziano said. “They hired him because they thought he was going to be a really good head coach.
“And I know (from) talking to people in that building toward the end of training camp and beginning of the regular season, they were fired up (from what) he had shown them in terms of his command of the building – his ability to be decisive and clear and coherent with his vision in meetings and in conversations with people around the building. They were fired up. They felt like, ‘Yes, we got the right guy.’”
At 37 years old, Macdonald is the NFL’s youngest head coach. Naturally, his age and reputation as a defensive guru have prompted comparisons to Los Angeles Rams head coach Sean McVay.
McVay, who was just 30 he became the Rams head coach in 2017, is regarded as one of the top offensive minds in the game. He has led the Rams to five playoff berths over the previous seven seasons, including two Super Bowl appearances and a Super Bowl title.
“Yes, (Macdonald) is the youngest coach in the league,” Graziano said. “So was Sean McVay. And that’s a high standard to hold someone to, but that’s obviously the hope – to hit a home run on that level. Sean McVay did not succeed as head coach of the Rams just because he’s a great play caller and a great offensive play designer. He succeeded because he is the center of that building. He is the one that communicates the vision for the team, and he got everybody to buy in right away.
“And if Mike Macdonald is doing that – and there are reasons to believe that he is – then I think the Seahawks’ fan base has reason to be excited about the future with him as their head coach.”
Listen to the full conversation at this link or in the audio player near the top of this story. Tune in to Wyman and Bob weekdays from 2 to 6 p.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
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Seattle, WA
The question Jeff Passan has about the Seattle Mariners
The Seattle Mariners enter this season with fewer question marks than they’ve had in any year in recent memory.
Mariners unveil 2026 opening day roster and who’s on IL
The club began spring camp with few open spots on a big league roster set to return many of the same faces from last year’s run to the American League Championship Series. And outside of what are believed to be short-term injuries to shortstop J.P. Crawford and right-hander Bryce Miller, the M’s left their spring training facility in Peoria without much to be concerned about.
ESPN MLB insider Jeff Passan is high on this year’s Mariners, even picking them to represent the American League in the World Series. But there is one question he has about the team as the season begins, he told Seattle Sports’ Brock and Salk on Wednesday.
“Cal Raleigh had a once-in-a-lifetime season last year, and while he’s still going to be excellent his year, once in a lifetime is once in a lifetime. So how does the offense make up for – I’m not gonna even say lack of production – but the difference in production from what they got from Cal Raleigh last year?” Passan said.
After leading MLB catchers in home runs during the 2023 and 2024 campaigns, Raleigh led all of baseball with a historic 60-homer season in 2026 that nearly doubled his previous career high of 34 hit in 2024. Raleigh’s 60 homers broke Salvador Perez’s single-season record of 48 for a primary catcher, Hall of Famer Mickey Mantle’s record of 54 for a switch-hitter and Hall of Famer Ken Griffey Jr.’s Mariners record of 56.
While Raleigh has displayed premier slugging abilities since becoming a full-time starter in 2022, Passan expects a significant drop from the 60 he hit last year.
“I don’t think it would be fair or reasonable to expect 60 home runs again from Cal Raleigh because let’s not forget no catcher in history had come close to that number,” Passan said. “I don’t even know if 50 is a reasonable expectation, frankly. But a 40-plus home run season from Cal Raleigh (is reasonable).”
Hear the full conversation at this link or in the audio player in this story. Listen to Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
NBA to explore expansion opportunities in Seattle and Las Vegas after Board of Governors votes in favor of move
The NBA took its first major step toward bringing back the Seattle Supersonics on Wednesday. The league’s Board of Governors reportedly voted in favor of the NBA exploring expansion opportunities in both Seattle and Las Vegas, according to ESPN’s Shams Charania.
The vote was expected, as Charania reported in mid-March that the league would put the issue up to a vote at its Board of Governors meeting later in the month.
The vote does not guarantee Seattle and Las Vegas will receive expansion teams in the near-future, but it allows the league to explore those opportunities. Given the amount of money at stake — Charania reported bids could be in the $7 billon to $10 billion range — it should not come as a major surprise that the Board of Governors allowed the league to move forward with the process.
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There are still a few more steps the league and Board of Governors must take before officially expanding to 32 teams. Wednesday’s vote was just the first step in the process. The league and Board of Governors will likely vote to finalize the motion later in the year, Charania reported in mid-March. He also stated that momentum was moving toward expansion being approved, as a “growing number of owners are believed to support” the idea. In order for the motion to pass, 23 of the league’s 30 owners need to vote in favor of it.
If the league is allowed to continue down this road, the NBA would likely look to add both teams to the league ahead of the 2028-29 season. If Seattle and Las Vegas both receive teams, they would be put in the Western Conference, which would lead to some team re-alignment around the league.
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For Las Vegas, the news opens up the possibility for the first-ever NBA franchise in the city. Las Vegas has shown the ability to support professional sports teams in recent year, with the NHL’s Golden Knights, WNBA’s Aces and NFL’s Raiders already in the city and MLB’s Athletics on the way.
Seattle hasn’t had an NBA franchise since the Supersonics left to become the Oklahoma City Thunder after the 2007-08 NBA season.
The NBA last expanded in 2004, when the Charlotte Bobcats — now the Hornets — started play.
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