Seattle, WA
Final cap number for the Seahawks in 2024
With free agency just over the horizon, fans of NFL teams across the league are checking on the cap space of their teams in order to determine how much might be in the budget for a big spending spree. One of the things fueling this frenzy among many this year is the large jump in the salary cap as the final portions of the pandemic-driven revenue shortfall of 2020 were put in the past, while the new media deals and lots of extra viewership drove media revenues higher.
However, in addition to the league-wide salary cap, each team has two important pieces that figure in to their salary cap for any given season. The first of these is the amount of unused cap space from 2023 which is being rolled over into 2024, and the second is the annual accounting adjustment for the team. The first of those is easy, as it is declared by the team at the end of the season, while the second takes a little bit more to compute as it takes incentives earned or not earned into question. In any case, the Seattle Seahawks, along with the rest of the league, were provided their official numbers late last week.
So, for the Seahawks the pieces are as follows:
- 2024 NFL Salary Cap: $255.4M
- Rollover from 2023 NFL Salary Cap: $5,674,226
- Adjustment Amount: $420,000
Putting those three together, the Seahawks have $261,494,226 of cap space at their disposal during the 2024 NFL League Year that begins on March 13.
For those fans curious what the $420,000 accounting adjustment is, it is most likely a combination of unearned per game roster bonuses that netted out to $420,000. The majority of these unearned bonuses come from the fact that Bryan Mone spent the entire season on the physically unable to perform list after appearing in 13 games in 2022, which meant that the 13 per game roster bonuses of $30,000 each which were considered likely to be earned and counted against the 2023, and for which the team is now receiving a credit on the 2024 salary cap.
According to OverTheCap.com, the Seahawks have liabilities for the 2024 season of $248,419,549, however that is a number that is likely to change on a daily, if not almost hourly basis in the coming weeks as the team first trims down payroll and then add new names once free agency starts on Monday, March 11.
Seattle, WA
WEST SEATTLE WEATHER: Warm day, but far below record
Thanks to Carrie Brown for the westward view of our Saturday night sunset. The high today hit 68 at the airport – eight degrees above normal – but nowhere near the record for this date, which was 89 degrees back in 2016. The forecast suggests two more days of partly sunny, almost-70-degree weather, before the chance of rain returns.
Seattle, WA
Mets place former Seattle Mariners 2B/DH Jorge Polanco on IL
CHICAGO (AP) — The struggling New York Mets placed former Seattle Mariners second baseman/designated hitter Jorge Polanco on the 10-day injured list on Saturday with a right wrist contusion.
Mariners Injury Update: Latest on Robles, Vargas and more
The move was made retroactive to Wednesday, a day after Polanco went 0 for 4 with two strikeouts in a 2-1 loss at the Los Angeles Dodgers. The 32-year-old Polanco is batting .179 (10 for 56) with a homer and two RBIs in his first season with New York, which has lost nine straight.
“When doctors first took a look at him, it looked like he got hit by a pitch when he didn’t,” manager Carlos Mendoza said. “In talking to him, it was just a couple of swings that he took that night. … He didn’t think much of it, but just got worse the following day.
“So you just got to let it calm down a little bit and then we’ll go from there. But we don’t have a timetable for how long this is going to last.”
Polanco, who signed a two-year, $40 million contract with the Mets in December, also has been dealing with an ankle issue.
“He was trending in the right direction,” Mendoza said of the ankle injury. “It’s definitely going to help, obviously now with him being shut down. But the biggest thing now is that we’ve got to take care of that wrist.”
Polanco spent the previous two seasons with the Mariners, who acquired him in a February 2024 trade with the Minnesota Twins.
Polanco struggled during his first season with Seattle in 2024, hitting just .213 with 16 homers in 118 games while playing through a knee injury that didn’t become public knowledge until after the season.
But after the Mariners somewhat surprisingly brought him back for a one-year contract in 2025, Polanco rebounded to hit .265 with 26 homers and an .821 OPS in 138 games last season. He then added three homers during Seattle’s playoff run, along with a 15th-inning walkoff single in Game 5 of the American League Division Series that sent the Mariners to their first ALCS in 24 years.
Seattle Sports staff made additions to this post.
Mariners RHP Bryce Miller to begin rehab assignment
Seattle, WA
Brandon Nimmo hits leadoff homer, Jacob deGrom works 4 scoreless as Rangers beat Seattle Mariners 5-0
SEATTLE, WASHINGTON – APRIL 17: Corey Seager #5 of the Texas Rangers tags out Dominic Canzone #8 of the Seattle Mariners during the fourth inning at T-Mobile Park on April 17, 2026 in Seattle, Washington. (Steph Chambers / Getty Images)
SEATTLE – Brandon Nimmo hit a leadoff home run, Jacob deGrom threw four shutout innings and Gavin Collyer earned his first career win as the Texas Rangers beat the Seattle Mariners 5-0 on Friday night.
Seattle lost its fourth straight game, and was shut out for the fourth time in 21 games, falling to 8-13. The Mariners were shut out six times during the 2025 season. Texas won its third straight game.
Nimmo led off the game with a 372-foot shot to right field off Mariners starter Logan Gilbert (1-3). It was Nimmo’s 16th career leadoff homer and second of the season. He also hit a leadoff home run on April 11 in a 6-3 loss to the Los Angeles Dodgers.
DeGrom effectively maneuvered through Seattle’s lineup, and worked out of a one out, bases-loaded jam in the first inning. The two-time Cy Young Award winner recorded two of his three strikeouts after walking Josh Naylor to load the bases. Randy Arozarena fanned on a curveball, and Luke Raley swung through a fastball.
Texas added to its lead after Nimmo’s homer. Wyatt Langford’s single to left scored Corey Seager, who led off the third inning with a double. The Rangers stretched the lead to 3-0 on an RBI single from Jake Burger in the seventh.
The Mariners’ best scoring chance came in the sixth after Collyer (1-0), who worked 1 1/3 scoreless innings, left the game.
J.P. Crawford singled to left off Tyler Alexander with two out, and Mariners third base coach Carlos Cardoza sent Naylor from second base, but he was thrown out by Langford.
Texas added two more runs in the ninth on a sacrifice fly by Andrew McCutchen and an RBI double by Josh Jung.
Seattle third baseman Brendan Donovan left the game early due to a left hip issue.
Mariners right-hander Bryce Miller, who started the year on the injured list with a left oblique injury, was at T-Mobile Park for the first time this season. He will begin a rehab assignment with Triple-A Tacoma on Saturday.
Up next
Mariners RHP George Kirby (2-2, 3.25) will face Rangers righty Nathan Eovaldi (2-2, 5.40) on Saturday afternoon.
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