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Bump: What's refreshing about Seattle Seahawks' new offense

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Bump: What's refreshing about Seattle Seahawks' new offense


The Seattle Seahawks’ OTA practices last week were open to media members, which offered them the first glimpse of new offensive coordinator Klint Kubiak’s scheme.

Abe Lucas: Seahawks have brand-new offensive ‘identity’

Of course, it’s difficult to glean too much from practices at this stage of the offseason. No live contact is allowed, teams are still early in the process of installing their playbooks and new players and coaches alike are still adjusting to their surroundings.

But even with all that in mind, former NFL wide receiver Michael Bumpus liked what he saw at OTAs from Kubiak’s Shanahan-style offense, which is known for its wide-zone blocking scheme and play-action attack.

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In particular, Bumpus said it was refreshing to see the connectivity of Kubiak’s system and how everything ties together.

“I saw the vision,” Bumpus said during Friday’s Four Down Territory segment on Seattle Sports’ Bump and Stacy. “I literally saw the vision of Kubiak and this offense. … I saw a wide zone. I saw a wide zone to a screen. I saw a wide zone look to a reverse boot over the top. You just see the connection from play to play to play.

“It was just refreshing to see not necessarily new concepts, but concepts that connect,” he added. “… It’s OTAs, (so) take it for what it is. But the vision was there and it was fun to see it unfold.”

The connectivity of Kubiak’s scheme is something other analysts have highlighted, too.

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Back in January, when Kubiak was interviewing for the Seahawks’ offensive coordinator job, ESPN analyst and former NFL quarterback Dan Orlovsky described it as a “butterfly effect” during an appearance on Seattle Sports’ Brock and Salk. Orlovksy said the attachment from play to play is the biggest difference between Kubiak’s system and the one run by former Seahawks OC Ryan Grubb last season.

“In that (Shanahan coaching) tree that Klint comes from, that scheme, the most fundamental part of it is everything looks the same,” Orlovksy said. “There is always a butterfly effect to a play call, and things are always constantly attached. There’s a consistent sequencing of events. You’re painting a picture so often in that scheme, rather than writing a letter.

“And Ryan Grubb’s stuff (last) year, I do think that there was, we’re gonna call this play, and then we’re gonna call this play, and then two quarters later, we’re gonna call this play,” he added. “There wasn’t a lot of attachment to, all right, we called this, and we have these three things off of it that are gonna look the same or were set up because of.

“I think that’s the fundamental difference.”

Listen to the full Four Down Territory segment at this link or in the audio player near the middle of this story. Tune in to Bump and Stacy weekdays from 10 a.m. to 2 p.m. or find the podcast on the Seattle Sports app.

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More on the Seattle Seahawks

• Wyman: What looks different about Seahawks LB Tyrice Knight in Year 2
• Seattle Seahawks had perfect OTA attendance – why that matters
• Why new Seattle Seahawks WR stood out to Bump at OTAs
• Seahawks RT Abe Lucas on his health: ‘I’m playing – that’s a good sign’
• Takeaways from a week of Seattle Seahawks OTAs | Bump & Stacy





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Where Seattle Seahawks’ No. 1 seed odds stand after Week 16

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Where Seattle Seahawks’ No. 1 seed odds stand after Week 16


The NFC West is a crowded mess, with three of the NFL’s best teams vying for both the division crown and the NFC’s No. 1 seed.

And it just got messier.

The 49ers’ win over the Colts on Monday night improves their record to 11-4, tying them with the Rams and putting both teams one game behind the 12-3 Seahawks.

Are Seahawks now the NFC favorite? Sheil Kapadia’s take

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What does it mean for Seattle? I’ll be using The Athletic’s 2025 Playoff Simulator to navigate through the next two weeks…

First, the basics. What’s next for these three teams?

The 49ers have two at home. They host the 11-4 Chicago Bears (the league’s leader in takeaways and coming off back-to-back wins) for Sunday Night Football and then host the Seahawks. The date and time on that one is TBD, usually settled late Week 17, but it’s a favorite to be another primetime matchup.

The current NFL playoff picture

The Seahawks have two on the road. They head to Carolina to take on a hungry 8-7 Panthers team, also coming off a win, that can clinch the NFC South for the first time in a decade with a victory and a Bucs’ loss to the Dolphins. Then the Seahawks head to Santa Clara to face the 49ers.

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The Rams have the easiest slate, facing two teams already eliminated from the postseason. They head to play the 6-9 Falcons and then host the 3-12 Cardinals in the regular-season finale.

What are the Seahawks’ current odds of clinching the No. 1 seed?

The Seahawks entered Monday with 53% odds to clinch the No. 1 seed. There’s not a big hit from the 49ers’ win: Seattle’s odds dip to 48%, but are still the highest of the three (49ers at 27% and the Rams at 11% before games are played this upcoming Sunday).

The only thing eliminated by virtue of the 49ers’ win was the Seahawks’ ability to clinch the top seed this Sunday.

If all three NFC West teams win in Week 17, the Seahawks’ odds are right where they were: 53%. That’s how monumental Week 18’s game against the 49ers is.

Best-case scenario in Week 17: Easy. The Seahawks are the only team of the three to win this Sunday. Their odds would jump to 74%. They get the No. 1 seed one of two ways after that: beat the 49ers, or lose to the 49ers + a Lions win over the Bears.

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Worst-case scenario in Week 17: The Seahawks lose, while the Rams and 49ers win. Seattle’s odds would drop to 7%. But they’re not done; in this scenario, they could still get the top seed with a win over the 49ers + a Cardinals win over the Rams.

How would the Rams clinch? The Rams’ loss to the Seahawks last Thursday night took L.A. out of the driver’s seat. The Rams’ simplest path is to: win out + the Seahawks and 49ers lose one game each + the Lions beat the Bears. The Rams need the Seahawks to lose to make up for the one-game lead, and need the Bears to lose to win a tiebreaker (conference record).

What else should we know?

Oh, that’s right, the Bears.

There’s another team here still fighting for the top seed. Chicago’s Saturday night comeback win over the Packers wasn’t just a thriller; it also added some new playoff implications.

The Bears are currently the No. 2 seed. But they have a better conference record than both the Rams and the Seahawks, so keeping a game ahead is massive.

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Again, all Seattle has to do is win out. It doesn’t matter what any other team does if that happens. But things become tricky if Seattle drops a game.

In that case, if the Seahawks lose to the Panthers, root for the Lions and Cardinals. And always root against your NFC West foes.

More on the Seattle Seahawks

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• NFL upholds 1-game suspension for Seahawks’ Derick Hall
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• Seattle Seahawks Injury Updates: Status of trio of DBs
• Huard: The reason Darnold was able to lead Seahawks over Rams






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Seattle Mariners sign free agent OF/1B Rob Refsnyder

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Seattle Mariners sign free agent OF/1B Rob Refsnyder


The Seattle Mariners have signed veteran Rob Refsnyder to add depth both in the outfield and at first base.

The Mariners could have one of spring training’s biggest stories

The team announced a one-year contract with the free agent on Monday afternoon. The contract is worth $6.25 million with a potential extra $250,000 in incentives, according to Boston Red Sox reporter Chris Cotillo of MassLive.com.

Refsnyder, 34, played 70 games in 2025 for Boston, finishing with 1.2 fWAR. At the plate, he hit .269 with a strong .354 on-base percentage and .838 OPS. He had nine home runs, 12 doubles, 30 RBIs and three stolen bases.

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“Rob has been one of the most productive hitters against left-handed pitching over the last four seasons and provides balance and impact offensively to our lineup,” Mariners general manager Justin Hollander said in a press release. “We are excited to welcome Rob and his family to the Mariners.”

Refsnyder hit .302 against lefties with a .399 on-base and .560 slugging last season. Seven of his nine homers and nine of his 12 doubles came against lefties, which he faced 138 times as opposed to 71 plate appearances against right-handed pitching.

Born in South Korea, Refsnyder attended Laguna Hills High School in California and played in college at Arizona. He was a fifth-round pick in the 2012 MLB Draft by the New York Yankees.

The 6-foot, 215-pound Refsnyder is a 10-year MLB veteran, having spent time with the Yankees, Toronto Blue Jays, Tampa Bay Rays, Texas Rangers, Minnesota Twins and Red Sox. He had been with the Red Sox for each of the past four seasons.

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Refsnyder has never played more than 93 games in a single MLB season but has solid offensive numbers with a career .255/.343/.387 slash line for a .730 OPS.

While the Mariners listed Refsnyder as an outfielder/first baseman, he has just 29 career appearances at first, and he last played the position in an MLB game in 2020. Refsnyder has 356 career appearances in the outfield, as well as 43 career appearances at second base.

Jorge Polanco embracing new position after leaving Mariners

Refsnyder, who hits right-handed, gives the Mariners a backup option behind one-time All-Star first baseman Josh Naylor, who Seattle re-signed to a five-year contract early this offseason.

The Mariners add Refsnyder to a list of additions in free agency that includes Naylor and backup catcher Andrew Knizner. Seattle also added left-handed reliever Jose Ferrer in a trade with the Washington Nationals.

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Seattle Mariners offseason coverage

• Mariners slugger Cal Raleigh receives another award
• What would a Brendan Donovan trade cost the Mariners?
• Two 2025 Mariners pitchers reportedly join new teams
• Jorge Polanco sends impassioned message to Mariners fans
• Seattle Mariners sign backup catcher to one-year deal






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Rick Steves steps in to save Seattle-area hygiene center serving homeless residents

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Rick Steves steps in to save Seattle-area hygiene center serving homeless residents


Rick Steves taking a selfie with community members outside the Lynnwood Hygiene Center near Seattle. He says his purchase of the property secures the future of the center, which provides hot meals and hot showers.

Rick Steves


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Rick Steves

An anonymous donor stepped in last month to save a Seattle-area community center that was slated to close.

Last week, community members learned that the new owner was travel writer and TV host Rick Steves, who pledged to keep it open and free for people needing hot showers and hot meals.

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“I vividly remember what it’s like as a kid backpacking around the world to need a shower, to need a place to wash your clothes,” Steves told a crowd who gathered on Wednesday to celebrate the purchase over cake and with words fait accompli written in red icing.

Many homeless people had come to depend on the Lynnwood Hygiene Center, which had operated rent-free on the property since 2020.

But the center said in November that it would close after the property was sold to a developer.

Steves said he learned about the hygiene center’s impending closure by reading about it in a local online newspaper — just weeks before it was set to shut down.

Despite living nearby, he said he hadn’t even known the center existed.

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In fact, Steves told NPR he didn’t even know what a hygiene center was until he read about the closure — a place where people can shower, wash clothes, grab a hot meal and spend a few hours indoors.

“I realized, oh my goodness, there’s an invisible community with an invisible center helping invisible people. And it’s not right. It needs to be kept alive,” Steves said.

In a series of posts on Bluesky, Steves said was struck by how difficult it would be to replace.

Steves said he bought the property for $2.25 million.

Members of the community pitched in another $400,000 in donations, which the center says will go toward renovations and expanding services.

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“It’s huge,” said Sandra Mears, executive director of the Jean Kim Foundation, which runs the hygiene center.

Mears says before Steves came in, she had been told to plan a goodbye party.

“I didn’t want a goodbye party,” she said.

Thanks to the donations, Mears says the Lynnwood Hygiene Center will continue serving around 700 people in the community, providing upwards of 16,000 hot meals and 10,000 showers a year.

Steves called the purchase the best $2.25 million he could imagine spending.

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But he says private donations are also not a substitute for public investment — and shouldn’t determine whether essential services survive.

He describes his decision as a response to what he sees as a failure of public priorities, not a model to be relied upon.

“If we don’t have [$2.25 million] for a whole county to give homeless people a shower and a place to get out of the rain and a place to wash their clothes, what kind of society are we?” Steves said.



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