Seattle, WA
Adaptive athletes get physical with Seattle Slam wheelchair rugby
On a recent Wednesday in West Seattle, eight athletes in wheelchairs spun across the Southwest Teen Life Center’s basketball court. A volleyball flew from player to player; chairs collided and disengaged, filling the gym with metallic booming sounds.
For those familiar with wheelchair rugby—a fast-paced, full-contact sport played by athletes with both upper- and lower-limb impairments—the scene was unremarkable.
“It’s an hour and a half of sprinting back and forth, and people trying to kill you the whole time,” said Jeremy Hannaford, a Port Orchard native who has been playing wheelchair rugby for 20 years.
Hannaford is the coach of the Seattle Slam, Washington’s only wheelchair rugby club. Every Wednesday from 5 to 9 p.m., people of all abilities and from all walks of life gather in West Seattle for the Slam’s weekly open practice.
Players joke around as they transfer into rugby chairs and don rubber-coated gloves and athletic tape to protect their hands from injury. Support staff—physical and occupational therapists—are on hand to right chairs, rip tape, and reinflate tire tubes.
Wheelchair rugby, also known as “quad rugby” or “murderball,” was invented in 1977, but has struggled to gain mainstream attention. This past summer, two factors drove increased media coverage: Team USA took home the silver medal at the 2024 Paris Paralympics, while Sarah Adam became the first woman to compete for Team USA.
According to Hannaford, the attention trickled down to the Seattle Slam. As Washingtonians realized there was a local outlet for the game, the Slam saw an influx of sponsorships and fans.
Brian Moore, who used to regularly drive three hours each way to play with the Slam, noted that new, able-bodied viewers are realizing something people with disabilities have known all along.
“For able-bodied people who see the sport for the first time, they’re kind of blown away by it,” Moore said. “For anyone that’s living with a disability of any type, it’s not nearly as impressive, because they’re used to just doing whatever they want to do anyways. They’re just people doing people things.”
“Yeah, we’re disabled, we’re in wheelchairs, whatever, but we’re elite athletes,” Hannaford added. “We bust our ass to be as good as we are, and we have ambitions and goals.”
For Hannaford, one of those goals is to grow the Slam into a competitive force. In 2005, when he first started playing with the Slam, the team didn’t prioritize attending travel tournaments, the way they do now.
“We didn’t make nationals for the first six, seven years I played,” he said. “It was more just, we go and have fun.”
Things have changed gradually: the Slam established a nonprofit, brought in coaches to run clinics, sought out sponsors, and appointed a team manager. Brent Rotter, a seven-year Slam veteran, has witnessed the Slam’s evolution firsthand.
“There is an underlying current on our team now that we want to go out and, if not win a national championship, at least get to nationals,” he said, referencing the United States Wheelchair Rugby Association’s national championship tournament, which takes place in early May.
Although Hannaford, Rotter, and the other members of the “Slam Fam” play to win, they’re also intentional about cultivating community, according to Cecilia Black, the only woman on the Slam’s ten-person roster. “Our team is such a family,” she said.
Chase Tasca, who joined the Slam three years after a devastating motorcycle accident, echoed Black’s assessment. “You learn a lot about how to live with a disability,” he said. “Even more, I’d say, than what you learn in the hospital. I mean, there’s guys here that have been disabled just about as long as I’ve been alive.”
Multiple Slam players expressed regret for not involving themselves in the wheelchair rugby community earlier in their recovery. To that end, Hannaford wants the Slam to continue to connect with potential recruits, as often and as early as possible.
“We’re trying to reach out to hospitals and occupational therapists and physical therapists and people that deal with disabilities and trying to get the word out that we’re here,” he said, adding that he encourages everyone to come to an open practice and “at least try it and see what happens.”
After all, someone might get lucky enough to experience the same thing Hannaford did the first time he transferred to a rugby chair.
“Freedom,” he said.
Seattle, WA
PHOTOS: Visiting all 12 stops during this year’s West Seattle Garden Tour
PHOTOS BY OLIVER HAMLIN FOR WEST SEATTLE BLOG
Hundreds of people spent Sunday admiring and photographing the 12 gardens spotlighted on this year’s West Seattle Garden Tour. Among them was WSB contributing photojournalist Oliver Hamlin, who presents a scene from each garden (including some of the gardeners. First, at Garden A, “A Show of Northwest Natives“:
Charles Anthony, who created Garden B, “Salish Sea Sanctuary,” posed with his Japanese Maple:

Garden C, “Heron Cove,” has its namesake standing sentinel:

Below are Debra Montgomery and Lee Kelly; she bought the “Heron Cove” house 7 years ago and inherited Lee, who has been the gardener for 40 years. She said the previous homeowners sought out a buyer who wouldn’t tear down the house and would keep caring for the garden, which she and Lee both now do.

Garden D was described as “Small Spaces, Big Moments”:

Below (L-R) are the gardeners behind Garden D, Laird Applegate and Brian Pelzel:

Garden E was “From a Sprawling Lawn and One Tree to …”

Blackberries are often the bane of a gardener’s existence, but in Garden F, “Transformation,” they were beautiful:

Garden F’s (L-R) Diane Elie and Raquel Gonzalez store water in 60-gallon rainbarrels and told Oliver that it fills most of their irrigation needs:

At Garden G, “Hidden Gem,” Julie Robinson-Jasper and Maple the dog are seen through a mirror surrounded by star jasmine at Garden G, “Hidden Gem”:

Another scene from Garden G:

Garden H, “Behind the Fences,” sported an arch of bittersweet nightshade:

A clawfoot bathtub graced Garden I, “A Fresh Look for A Once-Beloved Garden“:
Garden J, “Garden of Many Rooms,” was conducive to wandering:

Garden K offered onlookers “Plants from Around the World“:

And Garden L, “Conifer Corner,” featured a 75-year-old wisteria:

(Read details of each garden here.) The West Seattle Garden Tour is organized by a nonprofit that uses the proceeds to support other nonprofits – here are this year’s grant recipients; see how to apply for one of next year’s grants by going here (July 15 is the deadline).
Seattle, WA
Armed suspects linked to 3 Seattle robberies within 30 minutes – MyNorthwest.com
Three robberies occurred within 30 minutes of each other on Friday in Seattle, with law enforcement believing they were connected due to the timing, proximity, and similar descriptions of the suspects.
The first of three robberies began at 4:30 a.m. in the 200 block of Highland Drive near Kerry Park, when the Seattle Police Department (SPD) received reports of two men pointing guns at a man, SPD told KIRO Newsradio.
As officers arrived on scene, they located a 32-year-old man. The victim was sitting in his car when two suspects parked their car beside his and approached him with guns. The suspects ordered the victim to exit his vehicle and give them his necklace.
The victim claimed he had nothing of value, and the suspects ultimately fled in a dark sedan, possibly west on W. Highland Drive. The suspects were described as Black males, possibly in their late teens to 20s. Each suspect wore a mask and gloves, but the victim could not accurately recall what the suspects were wearing.
Second Seattle robbery came minutes after the first, this time at a store
Two minutes later, at 4:32 a.m., dispatch received a report of a robbery at a convenience store in the 1600 block of Queen Anne Avenue N. At the scene, officers made contact with a 25-year-old man.
The victims stated that two suspects entered the store, threatened them, and took money from two of the cash register drawers.
Soon after, the suspects fled the scene in a dark colored sedan. One suspect was described as a Black male in his 20s, roughly 6 feet, 2 inches tall with a medium build, wearing a mask, gloves, and dark-colored clothing. The second suspect was described as a Black male, 6 feet tall, with a medium build, wearing a mask, gloves, and dark-colored clothing.
Final robbery targeted a Beacon Hill convenience store with two victims
At 4:51 a.m., dispatch received a third report of a robbery, this time at a convenience store in the 4800 block of Beacon Avenue S.
Officers arrived and made contact with two victims, a 55-year-old man and a 24-year-old man. The SPD investigation revealed that one of the victims was in the cooler and the other was behind the counter when the two suspects first entered the store.
The victim in the cooler exited to see what was happening, then shut the door to the employee area and stayed there until it was safe to come out.
The 24-year-old victim was behind the counter when the suspect pointed a firearm at him. The suspect forced the victim to open the cash register and took the cash while the other suspect stood by the main entry door with a handgun.
Both suspects exited the store and fled the scene in an unknown direction. The first suspect was described as a Hispanic or Black male in his 20s, with a medium build, wearing a mask, gloves, and dark clothing. The second suspect was described as a Hispanic or Black male in his 20s, wearing a mask and gloves, with light colored pants and dark shoes.
No victims reported injuries as a result of each of the three robberies, and no suspects have been apprehended as of this reporting.
SPD’s Robbery Unit has been assigned to each case.
Anyone with information is urged to contact SPD’s Violent Crimes Tip Line at (206) 233-5000.
Follow Jason Sutich on X. Send news tips here.
Seattle, WA
Seattle Mariners acquire INF Buddy Kennedy from San Francisco
The Mariners have made the first move in what’s sure to be a rip-roaring Trade Deadline season, acquiring INF Buddy Kennedy from the Giants in exchange for cash considerations.
Kennedy was designated for assignment by San Francisco earlier this morning as outfielder Heliot Ramos returned from the Injured List.
Advertisement
The 5’10” infielder has spent most of the season with Triple-A Sacramento, hitting well, even for the PCL. He’s in the 78th percentile for xWOBA, has a nearly identical K% and BB% (12.6%/12.1%) and rarely whiffs. This all has come out to a .322 batting average and a 152 wRC+. He’s made just a minimal impression in the bigs this season, with 8 plate appearances in 7 games, and zero hits.
Kennedy is likely to head to Tacoma. He can play 3B and 2B in a pinch, and will likely backfill Patrick Wisdom’s role if Wisdom is called up to take over right-handed pinch hitting duties from the currently-employed Rob Refsnyder.
The 27-year-old has not found much traction in the five years since his debut with Arizona in 2022. He’s amassed less than 200 plate appearances across 74 games, with a career 50 wRC+. On the mound, Kennedy has made one appearance this season, pitching one inning and giving up four runs, all earned.
-
Alaska15 seconds ago
As war stalls, Putin concedes he never cut a deal with Trump in Alaska
-
Arizona7 minutes agoFlags are at half-staff today in Arizona. Here’s who is being honored
-
Arkansas10 minutes agoWhat Is The Arkansas Razorbacks Toughest Stretch of the 2026 Season?
-
California15 minutes agoSouthern California residents say HOA made them take down American flags
-
Colorado22 minutes agoColorado’s Most Beautiful State Parks, Ranked By A Colorado Local
-
Connecticut25 minutes agoCT poised to invest again in childcare, pay down pension debt
-
Delaware30 minutes agoDelaware on Main Street Program Grows as 17 Communities Earn National Designations – State of Delaware News
-
Florida37 minutes agoFast-growing South Florida wildfire consumes over 4,000 acres
